Pili Nemer (@pilinemer)

Certified Personal Trainer 🏋🏽‍♀️ 26| Calgary 📍 Wine lover🍷 BBCAN 3 🇨🇦 Health/Yoga 💪🏼 • pilinemer@gmail.com📧 Latest Youtube video👇🏼

Website: https://www.youtube.com/watch?v=8xSgciwISxM

667 posts      786 followings      24232 followers      1122 tags

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Highlights

Here is a sneak peak of the @bodybosstone Platform! • Love that you can watch daily workout videos on this platform and check it off when you're done with it! This is honestly perfect if you don’t have the motivation/are unsure of what to do at the gym. There are weekly challenges as well to keep your workout journey fun and exciting! Join me on the platform, or you could just get the BodyBoss guides if you prefer print copies instead. 😃 Use my code PILI26 to enjoy 26% off ALL BodyBoss guides! • #fitnessmotivation #gymmotivation #tonedbody #bodyboss #toneplatform #fitgirls #ad

Happy Saturday guys! 🧡 • Video unboxing @yogaclubbox is going up on my YouTube channel soon! #staytuned #outfits #yoga #gymlifestyle #fitness #personaltrainer #yogaclubbox #yogapants

Kettlebell leg day coming at ya! 💪🏼 • 1️⃣ Romanian deadlifts x12 2️⃣ Kettlebell lunges x10 each leg 3️⃣ Lunge with pistol squats x10 each leg 4️⃣ Sumo squat pulses x12 5️⃣ Sumo deadlifts x12 6️⃣ Stability ball hamstring curls x12 7️⃣ Single leg RDL x10 each leg • REPEAT 3 times and your legs will be on 🔥 • #legday #fitnessgirl #personaltrainer #kettlebellworkout #squats #liftingweights #gymmotivation #gymlifestyle • Outfit- @yogaclubbox Song- I was born this way by Lady Gaga

The fitness industry is interesting & can be viewed as a lot of things. These are some of the reasons why I love my job. 💪🏼 • ✅Helping people reach their goals. ✅Motivating people to get off their couch. ✅When it becomes a lifestyle & not just a time frame to “be fit”. ✅Pushing & encouraging others to become better versions of themselves. • #motivationMonday #workforit #personaltrainer #tonedbody #fitnessgirl #mirrorselfie #trainwithme #gymmotivation

When your bf has more hair volume than you.. 🤷🏻‍♀️ #afrohair #fitcouple #powercouple #myfavourite #gymmotivation #traininghard

When @kevinrobmartin says smile but it’s too bright to open my eyes. ☀️ #HappyMonday

Happppppppy Saturday!! It’s often hard to stay motivated so hopefully this gives you a little motivation to get a sweat this weekend! 💪🏼 - 4 sets of 12 reps - (video is sped up, the slower you do them, the better!!) - #legworkout #gymmotivation #personaltrainer #fitness #lifestyle #workforit #tonedbody #fitgirls - Sports bra- @aloyoga Leggings- @lululemon Shoes- @adidasoriginals - Song- Elastic heart by Sia

What I love about @bodybossmethod is not only that they have amazing guides, but also great platforms where you can easily have access to meal suggestions AND workouts from your phone or tablet. • Coming from a fitness enthusiast like me, the tone platform’s a great way to get workouts in any time anywhere! • Check out @bodybossmethod To find out more about their new platform! • Get 20% off on all BodyBoss guides using my code “PILI20” • #bodyboss #bodyeffect #bodybosstone #tonedbody #fitgirls #gymmotivation #fitness #personaltrainer#trainwithme #workforit #fitnesslife #ad

The best 4 years of my life! ❤️ #happyanniversary

New workout for you guys! Also, LOVE @lilybod leggings! • #bodytransformation #backday #tonedbody #personaltrainer #fitgirls #gymmotivation #fitness #trainwithme

Here is a lower body burn with @kath.nyd for you guys! 💪🏼🏋🏽‍♀️ • #fitness #tonedbody #fitnessmotivation #bodytransformation #personaltrainer #workout #lowerbody #training #gymmotivation #fitgirls • Make sure to double tap and save it for your next workout!

HE DID IT AGAIN! You’re unstoppable. 🏆#crushing

Smiling pretending it’s not -26 degrees. ❄️🥶 @loveyourmelon #ad #touque #winterland #canada #frozen #winterfashion

TRANSFORMATION MONDAY! 💪🏼 • Left- Summer 2017 Right- Feb 2019 • It’s all about a balanced lifestyle! 🍷🏋🏽‍♀️ • #motivation #fitness #lifestyle #personaltrainer #bodytransformation #tonedbody #youcandoit #workforit #fitnessgirl #fitnessjourney

AH-MAZING posterior workout with @kathnydampt 💪🏼 • #fitnessmotivation #girlswholift #deadlift #killedit #tonedbody #fitnesslife #trainwithme #personaltrainer • @lululemon @optimalstrengthptyyc

1 band 8 exercises!! • You can get a good workout wherever you are!! No excuses. 💪🏼 • #fitness #motivation #resistancebandsworkout #girlswholift #workout #tonedbody

Get yourself someone who always puts you first, who you can laugh with, calls you beautiful everyday, and loves you unconditionally. You are my best friend and my rock. I don’t know how I got so lucky, but you make me the happiest girl in the 🌎. Happy Valentine’s day!! I love you. 🥰

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