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Shame is the most insidious and damaging of all emotions because it is a horrible feeling directed at self which results in self loathing, feelings of unworthiness and a conviction that “ something is inherently wrong with you.” When people are attacked or criticized or blamed for terrible things that have hurt them they start to feel shame and they believe that they deserve all the things happening to them because it’s their fault. The cloak of shame is heavy and taking it off requires work... work to reconnect with your true self before shame crept in. Only then can shame be dismantled because you trust yourself again, you see yourself as worthy, powerful and worth protecting. Then you set boundaries so that you can speak your truth and begin to heal. How do I know this? Because I have been there: body shamed, shamed for being too loud, shamed for being black, shamed for being a womxn, shamed for my kinky hair, shamed for wearing shorts, miniskirts, and all “ sluttish” clothes and makeup. I have been shamed for being a stay-at-home mom, shamed for not being financially productive, shamed for how I am raising my kids, shamed for not adhering to archaic cultural norms,  shamed for not having a boy child, shamed  for weaves, shamed and still shamed. But you know what? I kick that s*** right “back to sender” because I refuse to be burdened with other people’s baggage. I refuse to cower and be humiliated by any human. It took almost dying to realize that shame was robbing me of my life force. So I did the work, still doing the work . I found me... after I erased the world’s scribbles on my soul. You can too! It’s hard but it’s worth it... to see your Divinity, is worth every torturous step... You are worthy. 😭❤️🙏🏿🐝♾! Huge Love and Light, and healing energy to all who walk in shame today 🙏🏿❤️.#spiritualawakening #spirituality #spiritual #healer #healersofinstagram #selflove #selfcare #selfhealing #selfhealers #momofteenagers #momofgirls #mommy #momoftwins #momof4 #mysisterskeeper #mentor #mentoring #powerfulwomen #woman #futureisfemale #womenempowerment #womenempoweringwomen #womeninscience #womenentrepreneur #keto#ketomom#wombhealing #wombwisdom

Shame is the most insidious and damaging of all emotions because it is a horrible feeling directed at self which results in self loathing, feelings of unworthiness and a conviction that “ something is inherently wrong with you.” When people are attacked or criticized or blamed for terrible things that have hurt them they start to feel shame and they believe that they deserve all the things happening to them because it’s their fault. The cloak of shame is heavy and taking it off requires work... work to reconnect with your true self before shame crept in. Only then can shame be dismantled because you trust yourself again, you see yourself as worthy, powerful and worth protecting. Then you set boundaries so that you can speak your truth and begin to heal. How do I know this? Because I have been there: body shamed, shamed for being too loud, shamed for being black, shamed for being a womxn, shamed for my kinky hair, shamed for wearing shorts, miniskirts, and all “ sluttish” clothes and makeup. I have been shamed for being a stay-at-home mom, shamed for not being financially productive, shamed for how I am raising my kids, shamed for not adhering to archaic cultural norms, shamed for not having a boy child, shamed for weaves, shamed and still shamed. But you know what? I kick that s*** right “back to sender” because I refuse to be burdened with other people’s baggage. I refuse to cower and be humiliated by any human. It took almost dying to realize that shame was robbing me of my life force. So I did the work, still doing the work . I found me... after I erased the world’s scribbles on my soul. You can too! It’s hard but it’s worth it... to see your Divinity, is worth every torturous step... You are worthy. 😭❤️🙏🏿🐝♾! Huge Love and Light, and healing energy to all who walk in shame today 🙏🏿❤️. #spiritualawakening  #spirituality  #spiritual  #healer  #healersofinstagram  #selflove  #selfcare  #selfhealing  #selfhealers  #momofteenagers  #momofgirls  #mommy  #momoftwins  #momof4  #mysisterskeeper  #mentor  #mentoring  #powerfulwomen  #woman  #futureisfemale  #womenempowerment  #womenempoweringwomen  #womeninscience  #womenentrepreneur  #keto #ketomom #wombhealing  #wombwisdom

If you don't love yourself, you can't love anybody else. And I think as women we really forget that. Jennifer Lopez * I know who I am. I am not perfect. I'm not the most beautiful woman in the world. But I'm one of them. Mary J. Blige * As women, we have super powers. We are sisters. We are healers. We are mothers. We are goddess warriors. Merle Dandridge #love #yourself #empower #other #woman #women #be #example #today #bigday #opening #exhibition #15historii #artistic #project #feminity #womanpower #sharing #payitforward #beyourself #breathe #enjoy @vicher_official #dress @chylak.bags #bag #polish #design #expert @krystynaluczaksurowka

If you don't love yourself, you can't love anybody else. And I think as women we really forget that. Jennifer Lopez * I know who I am. I am not perfect. I'm not the most beautiful woman in the world. But I'm one of them. Mary J. Blige * As women, we have super powers. We are sisters. We are healers. We are mothers. We are goddess warriors. Merle Dandridge  #love  #yourself  #empower  #other  #woman  #women  #be  #example  #today  #bigday  #opening  #exhibition  #15historii  #artistic  #project  #feminity  #womanpower  #sharing  #payitforward  #beyourself  #breathe  #enjoy @vicher_official  #dress @chylak.bags  #bag  #polish  #design  #expert @krystynaluczaksurowka

El reflejo.
No me gusta esperar, pero igual te espero.
. .
.
#espejo #photoday #color #elevador #me #woman #girlpower #photos #selfie #girl #photoInstagram #photo #beautiful #happiness #happy

El reflejo. No me gusta esperar, pero igual te espero. . . .  #espejo  #photoday  #color  #elevador  #me  #woman  #girlpower  #photos  #selfie  #girl  #photoInstagram  #photo  #beautiful  #happiness  #happy

#perfumesimportados #woman #womanstyle #mulheresempoderadas #mulherescheirosas #mulher #DREAMSJOIAS013 #purexs
#purexspacorabanne
#013 #santoscity #santos #perfumesfemininos #perfumefemininoimportado
#pacorabanne 
Pure XS For Her Paco Rabanne Eau de Parfum

Perfume feminino floral. Provocante e selvagem, Pure XS For Her de Paco Rabanne é uma verdadeira explosão de sentidos que levam ao ápice do êxtase.

A fragrância cativa e conta a história de uma fantasia muito pura que anuncia a volta da perfumaria de Paco Rabanne ao sexy.

Como um elixir do prazer, é magnética e exala sensualidade dentro de um frasco cercado pelo abraço de uma serpente.

É a fragrância para a mulher que se entrega aos instintos e sabe usar todo o sex appeal a seu favor.

Para ser usado em noites inesquecíveis.

O perfumista que assina esta fragrância é Quentin Bisch.

A fragrância contém Ylang Ylang, Baunilha, Pipoca, Ambreta, Sândalo, Flor de Laranjeira, Pêssego, Madeira de âmbar, Almíscar branco e Côco.

 #perfumesimportados  #woman  #womanstyle  #mulheresempoderadas  #mulherescheirosas  #mulher  #DREAMSJOIAS013  #purexs  #purexspacorabanne  #013  #santoscity  #santos  #perfumesfemininos  #perfumefemininoimportado  #pacorabanne Pure XS For Her Paco Rabanne Eau de Parfum Perfume feminino floral. Provocante e selvagem, Pure XS For Her de Paco Rabanne é uma verdadeira explosão de sentidos que levam ao ápice do êxtase. A fragrância cativa e conta a história de uma fantasia muito pura que anuncia a volta da perfumaria de Paco Rabanne ao sexy. Como um elixir do prazer, é magnética e exala sensualidade dentro de um frasco cercado pelo abraço de uma serpente. É a fragrância para a mulher que se entrega aos instintos e sabe usar todo o sex appeal a seu favor. Para ser usado em noites inesquecíveis. O perfumista que assina esta fragrância é Quentin Bisch. A fragrância contém Ylang Ylang, Baunilha, Pipoca, Ambreta, Sândalo, Flor de Laranjeira, Pêssego, Madeira de âmbar, Almíscar branco e Côco.

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