#wholefoods

posts and images

GIVEAWAY TIME! 💥 Don’t miss out! Message me to place your order today! ♥️ . . #vegan #health #yum #nutrition #glow #love #wholefoods #shake

Expensive chia drinks are all the rage in health food stores and juice bars. Save money and make your own by adding 2 to 3 tablespoons chia seeds to 2 cups water or coconut water and 1 cup fruit juice or pureed fresh fruit. Let the mixture sit until thickened, and stir before drinking.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chia #australianchia #australiansuperfoodsnq #dairyfree #healthy #recipe #fitness #healthfood #healthychoices #superfood #keto #raw #chiaseeds #chiapudding #wholefoods #eatchia #positivleysimple #superfood #chiasuperfood #eatrealfood #chiarecipe #highfibre

Check this week’s delicious menu out and remember that our menu isn’t just for the fitness community, it was created for everyone! - Grilled Chicken Breast with Bok choy, Brown Rice and Thai Peanut Sauce. - Baked Lemon Pepper Tilapia with Fennel, Tri-Color Quinoa, and Yellow and Chayote Squash. - Herb Roasted Pork Loin, Steamed Apples, and White Rice. - #wholefoods #preparedmeals #healthybody #mealprep #loveland #fortcollins #greeley #windsor #timnathcolorado #johnstowncolorado #nutritiousanddelicious #conveniencefood #healthyrecipes #diet #lifestyle

BEST SUSHI SPOT @sugarfishbynozawa (that shrimp isn’t mine don’t come @ me)

Mon, Mar 25 (Day 50 of 56) 🔴🔴 F45 Pasadena RED Team 🔴🔴 • WORKOUT - 22: Paired Cardio - 651 Calories Lost (F45 Lionheart Monitor) • MEALS - Egg-Free Brekkie Goodness Bowl (433 cal, 38g protein) - 2 Fried Eggs (180 cal, 12g protein) - 4oz raw beef mince (287 cal, 19g protein) - Vegan Cashew Drink (242 cal, 26.9g protein) - Brown Lentil and Asparagus Salad (435 cal, 22.1g protein) - Health-Ade Kombucha Ginger Lemon (35 cal, 0g protein) - Avocado Dip with Celery Sticks (250 cal, 3g protein) - 1 Pear (140 cal, 1g protein) - Collagen Peptides Drink (70 cal, 18g protein) - 2 Chicken Thighs (412 cal, 56g protein) - 6 Chicken Wings (594 cal, 54.6g protein) - Healthy Steak Buddha Bowl (454 cal, 38.7g protein) • - Total Intake: 3532 cal, 289.3g protein - Basal metabolic rate: 1973 kcal - Daily protein intake goal: 180g - 270g • TOTAL WORKOUT SESSIONS - 33: F45 High Intensity Interval Training (HIIT) - 00: 24 Hour Fitness: Weight Training - 04: Hot 8 Yoga: Heated Yoga • RESULTS - 03/24/19: 178.1 lbs * 94.8 lbs SMM * 14.6 lbs BF * 08.1% BF (InBody & FitManager) - 03/17/19: 178.2 lbs * 93.9 lbs SMM * 15.4 lbs BF * 08.8% BF (InBody & FitManager) - 03/02/19: 176.4 lbs * 91.9 lbs SMM * 17.0 lbs BF * 09.7% BF (InBody & FitManager) - 02/06/19: 179.3 lbs * 91.5 lbs SMM * 20.7 lbs BF * 11.6% BF (InBody & FitManager) ------------------ - 06/17/18: 164.4 lbs * 91.9 lbs SMM * 05.1 lbs BF * 03.0% BF (InBody & FitManager) - 04/24/18: 180.4 lbs * 91.3 lbs SMM * 22.5 lbs BF * 12.5% BF (InBody & FitManager) • Trainers: @daniellecaulfield @rockwil09 @armenthomas • @f45_training @f45pasadena @f45_training_challenge @markwahlberg @wholefoods @24hourfitness @24hourfitness_pasadena_active @hot8yoga @gregogallagher @inbodyusa @fitmanager.io • #f45challenge #fitnessmotivation #hiit #fitnesschallenge #ketodiet #losangelesfitness #cleaneating #musclebuilding #strengthtraining #bodyfatloss #nutritionplan #kinobody #f458weekchallenge #healthandfitness #f45 #wholefoods #intermittentfasting #buildmuscle #f45training #sixpack #losebodyfat #pasadenaeats #healthyeating #fitnessjourney #24hourfitness #highintensitytraining #latinfitness #pasadenafitness #f45challengefood #workingout

First soup of the year! Felt a bit ran down today so I made this super comforting cauliflower soup with mushroom toast 😊 took me less than 10 min thanks to my awesome @vitamix_aunz

©Instagimg | Best Instagram online viewer
About - Privacy Policy - Terms of Service - FAQ
This site uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this applicatioin are property of Instagram.