#teamworkmakesthedreamwork

posts and images

Posted @withrepost • @joenilestheroofingguy Some photos of the @ikoroofing roof system we installed for alexandria construction ,
Job took 1.5 days we had a helper on the first day. 
97 bundles installed, i say it was a good day !  #roofing #roofers #roofs #rooflife #altavista #iko #lol #roofingcontractor #newconstruction #roofershelper #sacompany #entrepreneurship #entrepreneur #2019 #ontario #canada #ottawa #barrhaven #hitachi #nilesroofingandwaterproofing #ontothenextone #loaded #finished #mintoroofer #teamworkmakesthedreamwork #iko #ikoroofing #roofing #strengthquotes #getsome #nevergonnastop #nevergiveup

Posted @withrepost • @joenilestheroofingguy Some photos of the @ikoroofing roof system we installed for alexandria construction , Job took 1.5 days we had a helper on the first day. 97 bundles installed, i say it was a good day !  #roofing  #roofers  #roofs  #rooflife  #altavista  #iko  #lol  #roofingcontractor  #newconstruction  #roofershelper  #sacompany  #entrepreneurship  #entrepreneur  #2019  #ontario  #canada  #ottawa  #barrhaven  #hitachi  #nilesroofingandwaterproofing  #ontothenextone  #loaded  #finished  #mintoroofer  #teamworkmakesthedreamwork  #iko  #ikoroofing  #roofing  #strengthquotes  #getsome  #nevergonnastop  #nevergiveup

#MondayMotivation

In honor of school now in session.  We love our teachers!

#CommunityChampions

 #MondayMotivation In honor of school now in session. We love our teachers!  #CommunityChampions

#MONDAYMOTIVATION - I told Zahra if she didn’t upload this I would so here she is doing seated strict press back unsupported with the 20kg/44lb dumbells for 3 sets of 3 reps.
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She didn’t think it was good enough to upload and she hasn’t been able to do much upper body for the last 3 months 🤔.
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Pretty sure my girl AND guy friends know that this isn’t easy am I right??
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#press #shoulderpress #militarypress #dumbellpress #strictpress #letsgetit #igbodybuilding #overheadpress #girlswholift #girlswithmuscle #strongishappy #strongissexy #strongisbeautiful #teamworkmakesthedreamwork #gymmotivation #shoulders #boulders #builtdifferently

 #MONDAYMOTIVATION - I told Zahra if she didn’t upload this I would so here she is doing seated strict press back unsupported with the 20kg/44lb dumbells for 3 sets of 3 reps. ——————————————————— She didn’t think it was good enough to upload and she hasn’t been able to do much upper body for the last 3 months 🤔. ——————————————————— Pretty sure my girl AND guy friends know that this isn’t easy am I right?? ———————————————————  #press  #shoulderpress  #militarypress  #dumbellpress  #strictpress  #letsgetit  #igbodybuilding  #overheadpress  #girlswholift  #girlswithmuscle  #strongishappy  #strongissexy  #strongisbeautiful  #teamworkmakesthedreamwork  #gymmotivation  #shoulders  #boulders  #builtdifferently

Hei kaikki ! 
Muistattehan tulevana keskiviikkona 21.8 hevosenhoitaja-meetin alkaen klo 18/30–>
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Myös tämänviikon lauantaina 24.8 klo 13-17 on meillä avoimet ovet eli ei muutako tervetuloa !
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Myös Google ja Google Maps pitäisi olla päivitetty joten löydätte meidät helposti myös sieltä 🤗
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#ratsastuskeskusabc #ridingschool #horses #ponies #ratsastus #esteratsastus #kouluratsastus #riding #meilläonmukavaa #tervetuloa #welcome #teamworkmakesthedreamwork

Hei kaikki ! Muistattehan tulevana keskiviikkona 21.8 hevosenhoitaja-meetin alkaen klo 18/30–> . . Myös tämänviikon lauantaina 24.8 klo 13-17 on meillä avoimet ovet eli ei muutako tervetuloa ! . . Myös Google ja Google Maps pitäisi olla päivitetty joten löydätte meidät helposti myös sieltä 🤗 . .  #ratsastuskeskusabc  #ridingschool  #horses  #ponies  #ratsastus  #esteratsastus  #kouluratsastus  #riding  #meilläonmukavaa  #tervetuloa  #welcome  #teamworkmakesthedreamwork

We’ve never had a success kit for only $99 before! Minimal start up costs means quicker return on investment and more money for your pocket. Your bills, your last minute summer ✈️get-away, your new 🍁🎃fall decorations, your student 🧾loans or your 🎅🏼Santa gifts. 
Our wine is delicious, award winning and ... wine works! 😉 Come guys and gals- I want a partner in wine! I’m looking for an accountability mate. #winelover #wineguidelife #travelingvineyard #ohiowinetasting #ohiowineguide #youngstownwine #youngstownwine #accountability #teamwork #teamworkmakesthedreamwork

We’ve never had a success kit for only $99 before! Minimal start up costs means quicker return on investment and more money for your pocket. Your bills, your last minute summer ✈️get-away, your new 🍁🎃fall decorations, your student 🧾loans or your 🎅🏼Santa gifts. Our wine is delicious, award winning and ... wine works! 😉 Come guys and gals- I want a partner in wine! I’m looking for an accountability mate.  #winelover  #wineguidelife  #travelingvineyard  #ohiowinetasting  #ohiowineguide  #youngstownwine  #youngstownwine  #accountability  #teamwork  #teamworkmakesthedreamwork

Because so many of you asked (and thanks for all the compliments!!!) we’re posting the how-to’s. Feel free to ask any questions I may not have covered here. 
The stencil is a 6”. I recommend getting at least 2.  I had to cut the stencil for one of the risers, which make it flimsy. (I saved that riser for last.) The stencil was purchased on Amazon.  The paint: I used leftover chalkboard paint that was in my garage (for about 6 years. 😜) For smaller applications the paint pictured works just fine.  The brush: I used a standard stencil brush.  I will be trying make-up sponges for my next project. 😜 Here’s the deal - use very little paint.  I dab the brush in paint on plate, then dab several times on paper towel.  Less is best!!! It won’t bleed under stencil.  You can always apply a second coat. (Do not remove stencil before doing so). The paint dries quick.  I have a smaller brush (or toothpick) on hand to ‘touch up’ if needed.  Spray adhesive: the secret to success!!! It adheres the entire stencil!!! Make sure it’s REPOSITIONABLE  adhesive.  Keep in mind every stencil may look a little different from the next. That’s okay.  These risers here are 115+ years old. Lots of wear and tear - and look how beautiful they appear! Have fun! FYI - I hadn’t stenciled since the 90’s.  I follow @arrowsandbow.  She inspired me!!! Check out her page - she’s got some CUTE stuff over there. 😍 .
#stencil #stairs #homedecor #diy 
#blackandwhite ❌
➡️ follow @gammygirlfriends to keep up with our little adventures 💙⛱⛽️🏰🎡🚃🚗🎟🏄‍♀️🧘‍♂️🏋️‍♀️🍩🍟☀️⛄️💙 #love #gammytime #grandmothers #gigi #baba #grammytime #ilovebeingagrandma #grandparenting #teamworkmakesthedreamwork  #summer  #gammygirlfriends #fun #blog #bloggers #gammyinfluencers  #grammylife #gammylife #mimilife #ilovemygrandkids #enjoyinglife #gammygirlfriends

Because so many of you asked (and thanks for all the compliments!!!) we’re posting the how-to’s. Feel free to ask any questions I may not have covered here. The stencil is a 6”. I recommend getting at least 2. I had to cut the stencil for one of the risers, which make it flimsy. (I saved that riser for last.) The stencil was purchased on Amazon. The paint: I used leftover chalkboard paint that was in my garage (for about 6 years. 😜) For smaller applications the paint pictured works just fine. The brush: I used a standard stencil brush. I will be trying make-up sponges for my next project. 😜 Here’s the deal - use very little paint. I dab the brush in paint on plate, then dab several times on paper towel. Less is best!!! It won’t bleed under stencil. You can always apply a second coat. (Do not remove stencil before doing so). The paint dries quick. I have a smaller brush (or toothpick) on hand to ‘touch up’ if needed. Spray adhesive: the secret to success!!! It adheres the entire stencil!!! Make sure it’s REPOSITIONABLE adhesive. Keep in mind every stencil may look a little different from the next. That’s okay. These risers here are 115+ years old. Lots of wear and tear - and look how beautiful they appear! Have fun! FYI - I hadn’t stenciled since the 90’s. I follow @arrowsandbow. She inspired me!!! Check out her page - she’s got some CUTE stuff over there. 😍 .  #stencil  #stairs  #homedecor  #diy  #blackandwhite ❌ ➡️ follow @gammygirlfriends to keep up with our little adventures 💙⛱⛽️🏰🎡🚃🚗🎟🏄‍♀️🧘‍♂️🏋️‍♀️🍩🍟☀️⛄️💙  #love  #gammytime  #grandmothers  #gigi  #baba  #grammytime  #ilovebeingagrandma  #grandparenting  #teamworkmakesthedreamwork  #summer  #gammygirlfriends  #fun  #blog  #bloggers  #gammyinfluencers  #grammylife  #gammylife  #mimilife  #ilovemygrandkids  #enjoyinglife  #gammygirlfriends

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