#swuk

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Delicious Low Syn Chicken, Broccoli and Cauliflower Pasta Bake โ€“ perfect combination for a filling family meal.
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Just 0.5 syns when using your HEa or 11 WW Smart Points.
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Find the recipe on Slimming Eats (link on my profile) or google Slimming Eats Chicken, Broccoli and Cauliflower Pasta Bake.
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#fakeaway #korma #swusa #slimmingworldusa #swuk  #swfooddiary  #slimmingworlduk #slimmingworldfood #smartpoints  #weightwatchers #weightlossjourney #fooddiary #slimmingworldrecipes #foodbloggercanada #weightwatchersflex #weightwatchersfreestyle  #motivated #keepingonplan #recipes #indianfood #healthyrecipes

Delicious Low Syn Chicken, Broccoli and Cauliflower Pasta Bake โ€“ perfect combination for a filling family meal. - Just 0.5 syns when using your HEa or 11 WW Smart Points. - Find the recipe on Slimming Eats (link on my profile) or google Slimming Eats Chicken, Broccoli and Cauliflower Pasta Bake. -  #fakeaway  #korma  #swusa  #slimmingworldusa  #swuk  #swfooddiary  #slimmingworlduk  #slimmingworldfood  #smartpoints  #weightwatchers  #weightlossjourney  #fooddiary  #slimmingworldrecipes  #foodbloggercanada  #weightwatchersflex  #weightwatchersfreestyle  #motivated  #keepingonplan  #recipes  #indianfood  #healthyrecipes

FISH AND CHIPS ๐Ÿคค
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Tonightโ€™s dinner is @morrisons melt in the middle fishcakes which are 2 syns each, served with sweet potato fries and side salad ๐Ÿฅ— .
Packaging of these fishcakes are tagged on my story
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood  #fitness #slimmingworldfollowers #freefood #speedfood #foodoptimising #swfamily #instagood #food #instafood #weightwatchers #wwuk #weightlossblogger #weightwatchersuk #followers

FISH AND CHIPS ๐Ÿคค . Tonightโ€™s dinner is @morrisons melt in the middle fishcakes which are 2 syns each, served with sweet potato fries and side salad ๐Ÿฅ— . Packaging of these fishcakes are tagged on my story . . .  #sw  #swuk  #swmafia  #swinsta  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldinsta  #slimmingworldfamily  #weightlossjourney  #slimmingworldfood  #fitness  #slimmingworldfollowers  #freefood  #speedfood  #foodoptimising  #swfamily  #instagood  #food  #instafood  #weightwatchers  #wwuk  #weightlossblogger  #weightwatchersuk  #followers

D I N N E R 
Itโ€™s been so long since I did kebab board!! These use to be one of my go to meals on a Wednesday when the hubby was working late. I have seasoned my chicken in @spicentice tikka sizzler (I usually use thighs but I couldnโ€™t get any at the shop ๐Ÿ˜ฉ) . Served it with a wholemeal pitta (second heB if the day I can have x2 with being pregnant ) lots of different salad, stuffed cheesy garlicy mini peppers (in my highlights under peppers) homemade mint yogurt dip, @crucial_sauce chilli and garlic sauce (0.5 per tbsp) AMAAAAZING ๐Ÿ˜›๐Ÿคค๐Ÿ˜ .
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If you want to try any of the kits and rubs from @spicentice you can use code NORM20 for 20%OFF ๐Ÿ™…๐Ÿผand if you spend over ยฃ15 once discount is applied you will receive FREE delivery ๐Ÿ“ฆ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#ad #foodblogger #slimmingworldinspiration #swuk #swinsta #swmafia #swfriends #swfollowers #swfood #swukfood #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworld#slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #swsupport #slimmingworldusa #slimmingworldmeals #slimmingworldplan #slimmingworldlife  #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldideas #fakeaway #dinner #spicentice

D I N N E R Itโ€™s been so long since I did kebab board!! These use to be one of my go to meals on a Wednesday when the hubby was working late. I have seasoned my chicken in @spicentice tikka sizzler (I usually use thighs but I couldnโ€™t get any at the shop ๐Ÿ˜ฉ) . Served it with a wholemeal pitta (second heB if the day I can have x2 with being pregnant ) lots of different salad, stuffed cheesy garlicy mini peppers (in my highlights under peppers) homemade mint yogurt dip, @crucial_sauce chilli and garlic sauce (0.5 per tbsp) AMAAAAZING ๐Ÿ˜›๐Ÿคค๐Ÿ˜ . . If you want to try any of the kits and rubs from @spicentice you can use code NORM20 for 20%OFF ๐Ÿ™…๐Ÿผand if you spend over ยฃ15 once discount is applied you will receive FREE delivery ๐Ÿ“ฆ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  #ad  #foodblogger  #slimmingworldinspiration  #swuk  #swinsta  #swmafia  #swfriends  #swfollowers  #swfood  #swukfood  #slimmingworld  #slimmingworldfood  #slimmingworldmafia  #slimmingworldfamily  #slimmingworld #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldsupport  #swsupport  #slimmingworldusa  #slimmingworldmeals  #slimmingworldplan  #slimmingworldlife  #slimmingworlduk  #slimmingworldinsta  #slimmingworldmotivation  #slimmingworldideas  #fakeaway  #dinner  #spicentice

CHILLI BEEF STIR FRY๐Ÿฅข
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Beef marinated in chilli powder & soy sauce then fried off with veg stir fry (free) & noodles (free) with @mayflowertastesgood curry sauce 28g of powder is 4syns although I only used half a portion. Quick and easy meal ๐Ÿ™Œ๐Ÿป
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#freefood #dinner #curry #mayflower #slimmingworld #homecooking #foodie #slimmingworldfood #sw #swuk #slimmingworldmums #slimmingworldmeals

CHILLI BEEF STIR FRY๐Ÿฅข . . Beef marinated in chilli powder & soy sauce then fried off with veg stir fry (free) & noodles (free) with @mayflowertastesgood curry sauce 28g of powder is 4syns although I only used half a portion. Quick and easy meal ๐Ÿ™Œ๐Ÿป . . .  #freefood  #dinner  #curry  #mayflower  #slimmingworld  #homecooking  #foodie  #slimmingworldfood  #sw  #swuk  #slimmingworldmums  #slimmingworldmeals

#mondaymotivation 
Shopping for some maternity clothes as my tummy is starting to pop ๐Ÿคฐ๐Ÿป earlier than expected but apparently that can be common when you get to baby number 3.....#NSV buying size 10 mat clothes! #ootd is by @mothercareuk #bloomingmarvellous range. Today I also visited @hm and stocked up on their maternity range. ๐Ÿ› any excuse to buy new clothes ๐Ÿ™Œ๐Ÿผ
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After being a little wishy washy since finding out Iโ€™m pregnant I have decided to commit to 100% #onplan for 100 Days - starting tomorrow and will end 31st October ๐ŸŽƒ ๐Ÿ‘ป ๐Ÿง™๐Ÿปโ€โ™€๏ธ Iโ€™ll keep a record on here so I stay focused and motivated! Let me know if you are going to join in. 
Iโ€™ll be following the @slimmingworld #pregnancyplan which is 2 hex Bโ€™s, 2 hex Aโ€™s and syns as usual. .
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#100daysonplan #slimmingworld #swuk #foodblog #slimmingworldjourney #fooddiary #swmealideas #sw #healthyliving #healthymeals #swmums #food #motivation  #slimmingworldlife #swtargetmember #slimmingworldsupport #slimmingworldinspiration #swlife #weightloss #swpregnancy #pregnancyjourney

 #mondaymotivation Shopping for some maternity clothes as my tummy is starting to pop ๐Ÿคฐ๐Ÿป earlier than expected but apparently that can be common when you get to baby number 3..... #NSV buying size 10 mat clothes!  #ootd is by @mothercareuk  #bloomingmarvellous range. Today I also visited @hm and stocked up on their maternity range. ๐Ÿ› any excuse to buy new clothes ๐Ÿ™Œ๐Ÿผ . . . After being a little wishy washy since finding out Iโ€™m pregnant I have decided to commit to 100%  #onplan for 100 Days - starting tomorrow and will end 31st October ๐ŸŽƒ ๐Ÿ‘ป ๐Ÿง™๐Ÿปโ€โ™€๏ธ Iโ€™ll keep a record on here so I stay focused and motivated! Let me know if you are going to join in. Iโ€™ll be following the @slimmingworld  #pregnancyplan which is 2 hex Bโ€™s, 2 hex Aโ€™s and syns as usual. . . .  #100daysonplan  #slimmingworld  #swuk  #foodblog  #slimmingworldjourney  #fooddiary  #swmealideas  #sw  #healthyliving  #healthymeals  #swmums  #food  #motivation  #slimmingworldlife  #swtargetmember  #slimmingworldsupport  #slimmingworldinspiration  #swlife  #weightloss  #swpregnancy  #pregnancyjourney

..... And breath! ๐Ÿฅฐ .
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There they are, our little baby cook due 31.01.2020 โค๏ธ growing well and showing off their legs ๐Ÿฆต and little tiny feet ๐Ÿฆถ .
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Couldnโ€™t be happier seeing everything is ok today ๐Ÿคฐ๐Ÿป . โค๏ธโค๏ธโค๏ธ
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Thanks for all the messages yesterday! .

#pregnant #babyscan #firsttrimester #outnumbered 
#growingahuman #notsoslinky #slimmingworldjourney #mumlife #familylife #slimmingworld #babyonboard #swinsta #swfamily #swuk

..... And breath! ๐Ÿฅฐ . . There they are, our little baby cook due 31.01.2020 โค๏ธ growing well and showing off their legs ๐Ÿฆต and little tiny feet ๐Ÿฆถ . . Couldnโ€™t be happier seeing everything is ok today ๐Ÿคฐ๐Ÿป . โค๏ธโค๏ธโค๏ธ . Thanks for all the messages yesterday! .  #pregnant  #babyscan  #firsttrimester  #outnumbered  #growingahuman  #notsoslinky  #slimmingworldjourney  #mumlife  #familylife  #slimmingworld  #babyonboard  #swinsta  #swfamily  #swuk

CHICKEN RICE & VEGGIES ๐Ÿคค
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Quick and simple lunch today, chicken is seasoned with @spicentice BBQ rub which is absolutely amazing ๐Ÿคฏ really are the best rubs in my opinion ๐Ÿคค rice is @veetee_official (1) drizzled with @nandosuk lemon and coconut sauce (2)
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๐Ÿ‘‰๐Ÿผ CHRISSSS20 saves you 20% at @spicentice #ad .
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood  #fitness #slimmingworldfollowers #freefood #speedfood #foodoptimising #swfamily #instagood #food #instafood #weightwatchers #wwuk #weightlossblogger #weightwatchersuk #followers #spicentice

CHICKEN RICE & VEGGIES ๐Ÿคค . Quick and simple lunch today, chicken is seasoned with @spicentice BBQ rub which is absolutely amazing ๐Ÿคฏ really are the best rubs in my opinion ๐Ÿคค rice is @veetee_official (1) drizzled with @nandosuk lemon and coconut sauce (2) . ๐Ÿ‘‰๐Ÿผ CHRISSSS20 saves you 20% at @spicentice  #ad . . . .  #sw  #swuk  #swmafia  #swinsta  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldinsta  #slimmingworldfamily  #weightlossjourney  #slimmingworldfood  #fitness  #slimmingworldfollowers  #freefood  #speedfood  #foodoptimising  #swfamily  #instagood  #food  #instafood  #weightwatchers  #wwuk  #weightlossblogger  #weightwatchersuk  #followers  #spicentice

2 weeks left studying at @ljmuphoto and @alderhey until I finally graduate!๐Ÿ•บ๐Ÿฟ I have overcome mental health problems, met so many inspirational people, made amazing friendships and my uniform size has changed from a size 24 to a size 8 ๐Ÿ˜ฑ it wasnโ€™t always easy, but it was worth it and I would do it all over again if I had to, hereโ€™s to the next chapter as a qualified paediatric nurse! ๐Ÿ’ซ
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#ljmu #weightloss #mentalhealth #vegan #weightlosstransformation #beforeandafter #health #weightlossmotivation #swuk #weightlossjourney #plantbased #wfpb #slimmingworld #beforeafter #nursing #university #nhs #change #thisgirlcan

2 weeks left studying at @ljmuphoto and @alderhey until I finally graduate!๐Ÿ•บ๐Ÿฟ I have overcome mental health problems, met so many inspirational people, made amazing friendships and my uniform size has changed from a size 24 to a size 8 ๐Ÿ˜ฑ it wasnโ€™t always easy, but it was worth it and I would do it all over again if I had to, hereโ€™s to the next chapter as a qualified paediatric nurse! ๐Ÿ’ซ โ€ข โ€ข โ€ข  #ljmu  #weightloss  #mentalhealth  #vegan  #weightlosstransformation  #beforeandafter  #health  #weightlossmotivation  #swuk  #weightlossjourney  #plantbased  #wfpb  #slimmingworld  #beforeafter  #nursing  #university  #nhs  #change  #thisgirlcan

GLAZED DOUGHNUT BAKED OATS ๐Ÿฉ.
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Syn free and so easy, quick, cheap and theyโ€™re like little cakes ๐Ÿฅบ.
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Itโ€™s 40G of oats (Hex B), 1x egg, 2x tablespoons of fat free natural yoggie and a dash (a lot) (to taste) of @skinnymixes glazed doughnut syrup. Spray a Yorkshire pudding tray with @frylighthq and separate the mixture in to 4. Then bake in the over for 15ish minutes. I went in a bit on the @sweetfreedomuk choc shot so 4ish syns and 1 Syn for the anchor light cream. Also, sorry for the poor strawberry arrangement๐Ÿ˜

GLAZED DOUGHNUT BAKED OATS ๐Ÿฉ. . Syn free and so easy, quick, cheap and theyโ€™re like little cakes ๐Ÿฅบ. . Itโ€™s 40G of oats (Hex B), 1x egg, 2x tablespoons of fat free natural yoggie and a dash (a lot) (to taste) of @skinnymixes glazed doughnut syrup. Spray a Yorkshire pudding tray with @frylighthq and separate the mixture in to 4. Then bake in the over for 15ish minutes. I went in a bit on the @sweetfreedomuk choc shot so 4ish syns and 1 Syn for the anchor light cream. Also, sorry for the poor strawberry arrangement๐Ÿ˜

Not posted for a few days as i was too hungover sunday to do anything and i didnt eat, monday wasnt hungover but couldnt stomach anything. 
Night shift tonight so just having this for 4 syns .
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#sw #swhull #swuk #slimmingworld #slimmingworldhull #slimmingworlduk #slimmingworldmember #slimmingworldweightloss #weightlossjourney #weightloss #hungover

Not posted for a few days as i was too hungover sunday to do anything and i didnt eat, monday wasnt hungover but couldnt stomach anything. Night shift tonight so just having this for 4 syns . . .  #sw  #swhull  #swuk  #slimmingworld  #slimmingworldhull  #slimmingworlduk  #slimmingworldmember  #slimmingworldweightloss  #weightlossjourney  #weightloss  #hungover

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A few people are aware of what has been going on with my personal life over the last 6 months. Unfortunately the time has come for me to go quiet and support my family with what are going to be faced with so I wonโ€™t be using my Slimming World account until further notice. Iโ€™ll be back soon โค๏ธ x #thanks #pageclosed #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldmafia #swuk #swinsta #slimmingworldsupport #slimmingworldmeals #slimmingworldlife #slimmingworld2019 #slimmingworldlifechanges #synfree #onplan #slimmingworlddiary #slimmingworldblogger #foodblog #slimmingworldsavedme #slimmimgworldmylife #iloveslimmimgworld #thisisme #slimmimgworldforever #slimmingworldobbsessed #slimmingworldistheanswer #targetmember #slimmingworldtargetmember

A few people are aware of what has been going on with my personal life over the last 6 months. Unfortunately the time has come for me to go quiet and support my family with what are going to be faced with so I wonโ€™t be using my Slimming World account until further notice. Iโ€™ll be back soon โค๏ธ x  #thanks  #pageclosed  #slimmingworld  #slimmingworld  #slimmingworlduk  #slimmingworldinstagram  #slimmingworldmafia  #swuk  #swinsta  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldlife  #slimmingworld2019  #slimmingworldlifechanges  #synfree  #onplan  #slimmingworlddiary  #slimmingworldblogger  #foodblog  #slimmingworldsavedme  #slimmimgworldmylife  #iloveslimmimgworld  #thisisme  #slimmimgworldforever  #slimmingworldobbsessed  #slimmingworldistheanswer  #targetmember  #slimmingworldtargetmember

The mother in law was round for supper this evening, so she got to choose what we had! And she went for SW Chicken Chow Mein and prawn egg fried rice, both from the Fakeway recipe book (delicious although I feel I need to up my speed food in take!!) Great choice! .
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#swfakeaway #fakeaway #SlimmingWorld #slimmingworlduk #swuk #lowsyn #slimmingworldjourney #myslimmingworldjourney #myswjourney #myswjourney_pip #swweightlossjourney #swbodymagic #weightlossjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldmember #slimmingworldlife #slimmingworldfood #slimmingworldmeals #slimmingworlddiary #slimmingworldplan #foodotimising

The mother in law was round for supper this evening, so she got to choose what we had! And she went for SW Chicken Chow Mein and prawn egg fried rice, both from the Fakeway recipe book (delicious although I feel I need to up my speed food in take!!) Great choice! . . . . .  #swfakeaway  #fakeaway  #SlimmingWorld  #slimmingworlduk  #swuk  #lowsyn  #slimmingworldjourney  #myslimmingworldjourney  #myswjourney  #myswjourney_pip  #swweightlossjourney  #swbodymagic  #weightlossjourney  #slimmingworldinsta  #slimmingworldsupport  #slimmingworldmember  #slimmingworldlife  #slimmingworldfood  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldplan  #foodotimising

Ate well today, clean and nutritious...meal prepped tonight too so I'll do the same tomorow ๐Ÿ‘Œ focus on switching to more whole foods. Transition not cold Turkey....want to be able to sustain it.

#veganaf #veganfit #veganuk  #vegan  #veganchef  #veganfortheanimals #gym #thickwhitegirl #vegangirl #girlswithtattoos #veganfood #veganstuff #fulltimefruitbat #veganmuscle #swuk #veganlifter  #edrecovery  #plantbasedgains #veganrecipes #cherries  #veganmealprep  #macros #caloriedeficit #plasticfree

Ate well today, clean and nutritious...meal prepped tonight too so I'll do the same tomorow ๐Ÿ‘Œ focus on switching to more whole foods. Transition not cold Turkey....want to be able to sustain it.  #veganaf  #veganfit  #veganuk  #vegan  #veganchef  #veganfortheanimals  #gym  #thickwhitegirl  #vegangirl  #girlswithtattoos  #veganfood  #veganstuff  #fulltimefruitbat  #veganmuscle  #swuk  #veganlifter  #edrecovery  #plantbasedgains  #veganrecipes  #cherries  #veganmealprep  #macros  #caloriedeficit  #plasticfree

Grabbing something to eat before heading to the Roundhouse to see a movie. The cheesy chip with gravy on the side a bacon bits with a milkshake and cookies for a sweet treat @youngvegan you blew my mind today. Iโ€™m definitely coming back to you guys. #youngvegan #soy #satan #transitioningtoplantbased #govegan #plantbased #plantpower #vegancookies #veganmilkshake #vegancheesychipsandgravy #fooddiary #foodblogger #foodoptimise #weightlossblogger #weightloss #fitnessmotivation #fattofit #fitat43 #slimmingworld #swuk #reallife #cleaneating #eatclean #healthyextras #healthyeating #alphawoman #dairyfreeshake

Grabbing something to eat before heading to the Roundhouse to see a movie. The cheesy chip with gravy on the side a bacon bits with a milkshake and cookies for a sweet treat @youngvegan you blew my mind today. Iโ€™m definitely coming back to you guys.  #youngvegan  #soy  #satan  #transitioningtoplantbased  #govegan  #plantbased  #plantpower  #vegancookies  #veganmilkshake  #vegancheesychipsandgravy  #fooddiary  #foodblogger  #foodoptimise  #weightlossblogger  #weightloss  #fitnessmotivation  #fattofit  #fitat43  #slimmingworld  #swuk  #reallife  #cleaneating  #eatclean  #healthyextras  #healthyeating  #alphawoman  #dairyfreeshake

Not the most exciting day where food is concerned. Toast for breakfast with butter (1syn + hexb) & a cup of coffee (2 syns for sugar + hexa) The rest of last nights tea for lunch & this fruit salad with fat free yog for tea . #onplan #swmafia #swuk #sw #healthylifestyle #healthylunch

Not the most exciting day where food is concerned. Toast for breakfast with butter (1syn + hexb) & a cup of coffee (2 syns for sugar + hexa) The rest of last nights tea for lunch & this fruit salad with fat free yog for tea .  #onplan  #swmafia  #swuk  #sw  #healthylifestyle  #healthylunch

Another on plan holiday meal... Made overnight oats last night for us to have on the way to the parks... we took lunch and came back to chilli rice and OF COURSE 1/3 speed ๐Ÿ˜‹ I am loving the odd treat but mainly feeling great and eating on plan amazing food!! #foodoptimising #slimmingworld #slimmingworldonholiday #slimmingworldinamerica #extraeasy #swuk #slimmingworldfamilyuk #weightlossinamerica #florida #usa #swinsta #feelgood #health #fitness #happiness #makingmemories

Another on plan holiday meal... Made overnight oats last night for us to have on the way to the parks... we took lunch and came back to chilli rice and OF COURSE 1/3 speed ๐Ÿ˜‹ I am loving the odd treat but mainly feeling great and eating on plan amazing food!!  #foodoptimising  #slimmingworld  #slimmingworldonholiday  #slimmingworldinamerica  #extraeasy  #swuk  #slimmingworldfamilyuk  #weightlossinamerica  #florida  #usa  #swinsta  #feelgood  #health  #fitness  #happiness  #makingmemories

Food for the day 
Breakfast - nothing ๐Ÿ˜ฃ

Lunch - subway tikka salad with chipolte sauce 4.5 syns

Dinner - chicken in black bean sauce 7.5 syns, boiled rice, melon & banana

Snacks - wotsits 4.5 syns, beef slices, hi fi peanut butter bars healthy B, 60g cheddar for healthy A, apple 
Total syn - 16.5

#slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #noexcuses #motivated #weightlossjourney #sw #determination #targetby40 #weightlosstransformation #weightloss #slimmingworldplan #letsdothis #foodoptimising #fooddiary #slimming #swuk #slimmingworldfood #onplan #swinstagram #subway  #slimmingworldideas #syns

Food for the day Breakfast - nothing ๐Ÿ˜ฃ Lunch - subway tikka salad with chipolte sauce 4.5 syns Dinner - chicken in black bean sauce 7.5 syns, boiled rice, melon & banana Snacks - wotsits 4.5 syns, beef slices, hi fi peanut butter bars healthy B, 60g cheddar for healthy A, apple Total syn - 16.5  #slimmingworld  #slimmingworldjourney  #slimmingworldlife  #slimmingworldinsta  #slimmingworldmafia  #slimmingworldfamily  #slimmingworlddiary  #noexcuses  #motivated  #weightlossjourney  #sw  #determination  #targetby40  #weightlosstransformation  #weightloss  #slimmingworldplan  #letsdothis  #foodoptimising  #fooddiary  #slimming  #swuk  #slimmingworldfood  #onplan  #swinstagram  #subway  #slimmingworldideas  #syns

Post is a bit late because I went to the theatre to watch kinky boots (loved it) and well chuffed with my loss this week. Really hoping to get my stone and half award next week though.

#slimmingworldplan #slimmingworld #swuk #slimmingworlduk #weightlossjourney #weighdayresults #possitivevibes #positivity #weightlossgoals #slimmingworldjourney #slimmingworldfriends #slimmingworldsuccess #slimmingworldblogger #weighday #theatre #kinkyboots #happy

Post is a bit late because I went to the theatre to watch kinky boots (loved it) and well chuffed with my loss this week. Really hoping to get my stone and half award next week though.  #slimmingworldplan  #slimmingworld  #swuk  #slimmingworlduk  #weightlossjourney  #weighdayresults  #possitivevibes  #positivity  #weightlossgoals  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsuccess  #slimmingworldblogger  #weighday  #theatre  #kinkyboots  #happy

Brought this to bed with me cause it was too bloody hot, got the fan going but still struggling to sleep. 2syns for this Tesco's rocket ice lolly, quite a good size and yummy ๐Ÿ˜ #slimming #scottishslimming #fat2fit #fattofit #weightloss #losethepounds #healthy #slimmingworldfamily #swuk #slimmingworldmember #weightlossscotland #slimmingworld #slimmingworldUK #slimmingscotland #sw #onit #losethelbs #timetodothis #skinnymini #losingweight

Brought this to bed with me cause it was too bloody hot, got the fan going but still struggling to sleep. 2syns for this Tesco's rocket ice lolly, quite a good size and yummy ๐Ÿ˜  #slimming  #scottishslimming  #fat2fit  #fattofit  #weightloss  #losethepounds  #healthy  #slimmingworldfamily  #swuk  #slimmingworldmember  #weightlossscotland  #slimmingworld  #slimmingworldUK  #slimmingscotland  #sw  #onit  #losethelbs  #timetodothis  #skinnymini  #losingweight

Bit of a treat today. Went for lunch with my team leader, & the rest of his team. It only happens once a year, so I decided to have the buttered chicken in breadcrumbs, with fries & coleslaw ๐Ÿ™‚ very tasty, & didnโ€™t really syn it... But itโ€™s SP days for the rest of the week ๐Ÿ˜… #slimmingworld #slimmingworlduk #sw #swuk #club10 #weightloss #weightlossuk #ukweightloss #healthy #healthyuk #healthyeating #healthyeatinguk #healthyfood #healthymeals #healthylifestyle #speedyfood #slimming #healthyme #loseweight #losingweight #weightlosstracking

Bit of a treat today. Went for lunch with my team leader, & the rest of his team. It only happens once a year, so I decided to have the buttered chicken in breadcrumbs, with fries & coleslaw ๐Ÿ™‚ very tasty, & didnโ€™t really syn it... But itโ€™s SP days for the rest of the week ๐Ÿ˜…  #slimmingworld  #slimmingworlduk  #sw  #swuk  #club10  #weightloss  #weightlossuk  #ukweightloss  #healthy  #healthyuk  #healthyeating  #healthyeatinguk  #healthyfood  #healthymeals  #healthylifestyle  #speedyfood  #slimming  #healthyme  #loseweight  #losingweight  #weightlosstracking

Trusty favourite...
Salmon fillet, two poached eggs, rice and salad. That marks the end of a good day...the first of many and first one in bloody ages.
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#slimmingworld #slimmingworlduk #slimmingworlddinnerideas #slimmingworldplan #sw #swuk #swinsta #swblogger #swmummy

Trusty favourite... Salmon fillet, two poached eggs, rice and salad. That marks the end of a good day...the first of many and first one in bloody ages. . . . .  #slimmingworld  #slimmingworlduk  #slimmingworlddinnerideas  #slimmingworldplan  #sw  #swuk  #swinsta  #swblogger  #swmummy

Loved tonightโ€™s tea ๐Ÿ˜ not bad for first attempt at these chicken kebabs - deffo be having them again ๐Ÿ‘Œโค๏ธ Chicken kebabs with slimming world wedges ๐Ÿ˜
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#slimmingworld #focused #swmafia #swuk #sw #speedfoods #speedfoodsw #slimmingworldfamily #onplan #weightloss #weightlossjourney #fooddiary #healthyfood #healthyeating #slimmingworldmums #colourfulfood #girlonamission #fullup #filluponthegoodstuff #synfreemeal #synfreefood #slimmingworldideas #slimmingworldmealideas #slimmingworlddinner #slimmingworlddinnerideas #slimmingworldmotivation #swblog #swarmy #swfriends #swfriendsuk

Loved tonightโ€™s tea ๐Ÿ˜ not bad for first attempt at these chicken kebabs - deffo be having them again ๐Ÿ‘Œโค๏ธ Chicken kebabs with slimming world wedges ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”  #slimmingworld  #focused  #swmafia  #swuk  #sw  #speedfoods  #speedfoodsw  #slimmingworldfamily  #onplan  #weightloss  #weightlossjourney  #fooddiary  #healthyfood  #healthyeating  #slimmingworldmums  #colourfulfood  #girlonamission  #fullup  #filluponthegoodstuff  #synfreemeal  #synfreefood  #slimmingworldideas  #slimmingworldmealideas  #slimmingworlddinner  #slimmingworlddinnerideas  #slimmingworldmotivation  #swblog  #swarmy  #swfriends  #swfriendsuk

Tonightโ€™s tea was Aldi skinny sausages (1.5 syns for three), mash and beans. Gone way over syns again snacking on chocolate as itโ€™s star week ๐Ÿ˜ฌ๐Ÿ˜ฌ #slimmingworld #slimmingworlduk #sw #swuk #swinsta #weightloss #weightlossjourney #food #blogger

Tonightโ€™s tea was Aldi skinny sausages (1.5 syns for three), mash and beans. Gone way over syns again snacking on chocolate as itโ€™s star week ๐Ÿ˜ฌ๐Ÿ˜ฌ  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #weightloss  #weightlossjourney  #food  #blogger

Just realised I didnโ€™t even post my food from today ๐Ÿ™„
See previous post for syns and food diary 
#slimmingworld #weightloss #weightlossjourney #slimmimgworlduk #sw #swuk

Just realised I didnโ€™t even post my food from today ๐Ÿ™„ See previous post for syns and food diary  #slimmingworld  #weightloss  #weightlossjourney  #slimmimgworlduk  #sw  #swuk

Monday Motivation - Monday 22 July

@just_maz_slimmingworld and I have been friends for over four and a half years. During that time we have been all sorts of shapes and sizes. We even had some PT sessions together at one point and spurred each other on. Two engagements, both lost weight for our special days and two weddings later. Weโ€™ve been members at different @slimmingworld groups and supported each other over the miles. Lots has happened in the short time we have known each other. We now have Marianneโ€™s birthday party in September as a goal to look fabulous for ๐Ÿคฉ

#mondaymotivation #slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodies #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldbloggers #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldgoals #slimmingworldgoalsseptember 
#wecandoit
#bodymagic #swbodymagic #slimmingworldbodymagic
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #justmazsbestlife 
#cmh_living

Monday Motivation - Monday 22 July @just_maz_slimmingworld and I have been friends for over four and a half years. During that time we have been all sorts of shapes and sizes. We even had some PT sessions together at one point and spurred each other on. Two engagements, both lost weight for our special days and two weddings later. Weโ€™ve been members at different @slimmingworld groups and supported each other over the miles. Lots has happened in the short time we have known each other. We now have Marianneโ€™s birthday party in September as a goal to look fabulous for ๐Ÿคฉ  #mondaymotivation  #slimmingworld  #slimmingworlduk  #swuk  #slimmingworldlife  #slimmingworldinsta  #swinsta  #slimmingworldfoodies  #slimmingworldfood  #slimmingworldmeals  #swonplan  #slimmingworldbloggers  #slimmingworldfollowers  #slimmingworldmag  #slimmingworldmember  #slimmingworldfamily  #slimmingworldgoals  #slimmingworldgoalsseptember  #wecandoit  #bodymagic  #swbodymagic  #slimmingworldbodymagic  #foodoptimisingextraeasy  #glutenfree  #glutenfreeslimmingworld  #lowfodmap  #lowfodmapslimmingworld  #justmazsbestlife  #cmh_living

Snack/treat - Mikado, love these for 1/2 a syn each ๐Ÿ˜Š

#slimmingworld #slimmingworlduk #slimmingworldvegetarian #swuk

Snack/treat - Mikado, love these for 1/2 a syn each ๐Ÿ˜Š  #slimmingworld  #slimmingworlduk  #slimmingworldvegetarian  #swuk

Dinner at my friend's house tonight and I got to see their new house ๐Ÿก
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#health #healthy #healthier #gettinghealthy #becominghealthy #weight #weightloss #weightlossjourney #weightlossstory #losingweight #sw #swuk #swfamily #swmafia #slimmingworld #slimmingworlduk #dinner

Dinner at my friend's house tonight and I got to see their new house ๐Ÿก .  #health  #healthy  #healthier  #gettinghealthy  #becominghealthy  #weight  #weightloss  #weightlossjourney  #weightlossstory  #losingweight  #sw  #swuk  #swfamily  #swmafia  #slimmingworld  #slimmingworlduk  #dinner

Smoked salmon with scrambled cheese (HEA for a smidge of Primula) and chive eggs ๐ŸŸ๐Ÿง€ late night snacking while watching Masterchef Juniors making some epic looking burgers !! ๐Ÿ” not jealous at all ๐Ÿ™„ #slimmingworld #slimmingworlddiary #slimmingworldfoodie #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldmember #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk 
#sw #swfooddiary #swinsta #swinstafamily #swinstauk #swlife #swonline #swuk #foodoptimising #weightloss #weightlossjourney #weightlossmotivation #slimmingworldfreefood #healthyextra #healthyextraa #onplan #ifitswimsitslims

Smoked salmon with scrambled cheese (HEA for a smidge of Primula) and chive eggs ๐ŸŸ๐Ÿง€ late night snacking while watching Masterchef Juniors making some epic looking burgers !! ๐Ÿ” not jealous at all ๐Ÿ™„  #slimmingworld  #slimmingworlddiary  #slimmingworldfoodie  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldlife  #slimmingworldmafia  #slimmingworldmember  #slimmingworldmotivation  #slimmingworldsupport  #slimmingworlduk  #sw  #swfooddiary  #swinsta  #swinstafamily  #swinstauk  #swlife  #swonline  #swuk  #foodoptimising  #weightloss  #weightlossjourney  #weightlossmotivation  #slimmingworldfreefood  #healthyextra  #healthyextraa  #onplan  #ifitswimsitslims

Tuna, cheese, salad cream with salad tonight. Have tried super hard today but got home and just gone over my syns in alpen bars ๐Ÿ˜‚ at least there are none left for me to do that again ๐Ÿ˜‚๐Ÿ˜‚ .
#slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldmembers #swuk #swukfood #swukfamily #swukmeals #swukjourney

Tuna, cheese, salad cream with salad tonight. Have tried super hard today but got home and just gone over my syns in alpen bars ๐Ÿ˜‚ at least there are none left for me to do that again ๐Ÿ˜‚๐Ÿ˜‚ .  #slimmingworld  #slimmingjourney  #slimmingworlduk  #slimmingworldmembers  #swuk  #swukfood  #swukfamily  #swukmeals  #swukjourney

Phoebe - I can explain... as you guys know weโ€™d been on holiday the last two weeks, eating and drinking everything naughty. So as expected we both gained. Only means we are going to work harder to get it back off again!!! #slimmingworld #mondayweighin #swuk #sw #slimmingworldfamily #slimmingworldfamilyuk #holiday #backonplanagain #motivated

Phoebe - I can explain... as you guys know weโ€™d been on holiday the last two weeks, eating and drinking everything naughty. So as expected we both gained. Only means we are going to work harder to get it back off again!!!  #slimmingworld  #mondayweighin  #swuk  #sw  #slimmingworldfamily  #slimmingworldfamilyuk  #holiday  #backonplanagain  #motivated

It's been a long day and I feel super crappy about my weekend... But I've picked myself up and I've gone straight back into eating well! Gym Sunday and gym tomorrow after work. 
The scales won't be kind this week but I'm not going to let it get to me! 
#weightlossblog #weightlossjourney #weightlosscommunity #weightloss #weightlossmotivation #motivationmonday #slimmingworldonlinemember #slimmingworld #slimmingworldonline #sw #swuk #fattofit #fattytofitty

It's been a long day and I feel super crappy about my weekend... But I've picked myself up and I've gone straight back into eating well! Gym Sunday and gym tomorrow after work. The scales won't be kind this week but I'm not going to let it get to me!  #weightlossblog  #weightlossjourney  #weightlosscommunity  #weightloss  #weightlossmotivation  #motivationmonday  #slimmingworldonlinemember  #slimmingworld  #slimmingworldonline  #sw  #swuk  #fattofit  #fattytofitty

Here's my meals for today. Worked 3-7 today. Had a good shift, was quite busy and went quite quick. Went straight from work to class. Ending the day on 15 syns. Having my usual cheat/off plan day tomorrow to celebrate my weight loss result from tonight. Tomorrow and Wednesday are my days off so looking forward to spending time with my friends and chilling. #sw #swuk #swscotland #swspeed #swsyns #swfreefoods #swjourney #swonplan #swfood #weightlossjourney #weightloss

Here's my meals for today. Worked 3-7 today. Had a good shift, was quite busy and went quite quick. Went straight from work to class. Ending the day on 15 syns. Having my usual cheat/off plan day tomorrow to celebrate my weight loss result from tonight. Tomorrow and Wednesday are my days off so looking forward to spending time with my friends and chilling.  #sw  #swuk  #swscotland  #swspeed  #swsyns  #swfreefoods  #swjourney  #swonplan  #swfood  #weightlossjourney  #weightloss

F I N A L  T H O U G H T S ๐Ÿ’ญ -
Honestly Iโ€™m getting so ready now. Iโ€™m so ready to start living and the last couple of weeks have really shown me what can be enjoyed if I put myself out there a bit more. 
I know this whole process is going to be hard and for those of you say itโ€™s the easy route, I can already tell you, it isnโ€™t. 
Today Iโ€™ve learned of somebody not too much older than me getting sick and itโ€™s made me realise... we only have today! So my mind is made up and Iโ€™m 100% ready now. I canโ€™t wait to begin...
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#slimmingworld #weightloss #weightlossjourney #weightlosssurgery #sw #healthyeating #gay #diet #swuk #fitness #vsg #wls #motivation #healthyfood #healthylifestyle #motivational #food #slimmingworldfood #gastricbypass #bariatricsurgery #health #gastricsleeve #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger #theweightlossjournal

F I N A L T H O U G H T S ๐Ÿ’ญ - Honestly Iโ€™m getting so ready now. Iโ€™m so ready to start living and the last couple of weeks have really shown me what can be enjoyed if I put myself out there a bit more. I know this whole process is going to be hard and for those of you say itโ€™s the easy route, I can already tell you, it isnโ€™t. Today Iโ€™ve learned of somebody not too much older than me getting sick and itโ€™s made me realise... we only have today! So my mind is made up and Iโ€™m 100% ready now. I canโ€™t wait to begin... . . .  #slimmingworld  #weightloss  #weightlossjourney  #weightlosssurgery  #sw  #healthyeating  #gay  #diet  #swuk  #fitness  #vsg  #wls  #motivation  #healthyfood  #healthylifestyle  #motivational  #food  #slimmingworldfood  #gastricbypass  #bariatricsurgery  #health  #gastricsleeve  #weightwatchers  #foodie  #slimming  #swinsta  #weightlosstransformation  #foodblogger  #theweightlossjournal

๐Ÿคฃ this will be me tomorrow ๐Ÿคฃ

๐Ÿคฃ this will be me tomorrow ๐Ÿคฃ

Homemade garlic bread!
Part baked brown rolls from aldi with quark and garlic then some cheese tasted delish and syn free.

This meal used HEXA & B
Worth it though

#sw #slimmingworldlife #makingchanges #swlife #swuk #swusa #swlazy #swfooddiary #whatiate #swinspo #swfood #swideas #foodoptimising #ee #extraeasy #swjourney #foodinspo #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldfollowers

Homemade garlic bread! Part baked brown rolls from aldi with quark and garlic then some cheese tasted delish and syn free. This meal used HEXA & B Worth it though  #sw  #slimmingworldlife  #makingchanges  #swlife  #swuk  #swusa  #swlazy  #swfooddiary  #whatiate  #swinspo  #swfood  #swideas  #foodoptimising  #ee  #extraeasy  #swjourney  #foodinspo  #slimmingworld  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldfollowers

Made my sister a slimming world friendly cake ๐Ÿ˜๐Ÿ˜ it was tasty and only 4 syns for it all. The topping is quark and white chocolate options ๐Ÿ˜๐Ÿ˜ ๐ŸŒˆ๐Ÿ‰๐Ÿ“๐Ÿ‡๐ŸŽ‚๐Ÿฐ
#slimmingworld #slimmingworldcake #slimmingworldbirthday #watermeloncake #happydiet #weightlossjourney #fruit #summerdiet #swuk #swukinsta

Made my sister a slimming world friendly cake ๐Ÿ˜๐Ÿ˜ it was tasty and only 4 syns for it all. The topping is quark and white chocolate options ๐Ÿ˜๐Ÿ˜ ๐ŸŒˆ๐Ÿ‰๐Ÿ“๐Ÿ‡๐ŸŽ‚๐Ÿฐ  #slimmingworld  #slimmingworldcake  #slimmingworldbirthday  #watermeloncake  #happydiet  #weightlossjourney  #fruit  #summerdiet  #swuk  #swukinsta

Isabelle- I am actually so happy with this as I expected much worse after a two week holiday of pure food and drinking๐Ÿ˜‚๐Ÿ’ช๐Ÿป#slimmingworld #afterholidayweighin #swuk  #swukblog #swinsta #newleaseoflife #slimmimgworlduk

Isabelle- I am actually so happy with this as I expected much worse after a two week holiday of pure food and drinking๐Ÿ˜‚๐Ÿ’ช๐Ÿป #slimmingworld  #afterholidayweighin  #swuk  #swukblog  #swinsta  #newleaseoflife  #slimmimgworlduk

A perfect evening at anchor.  One of the joys of yachting in South West UK #sailing #sea #daysail #dayskipper #swuk

A perfect evening at anchor. One of the joys of yachting in South West UK  #sailing  #sea  #daysail  #dayskipper  #swuk

๐ŸŒŸ Lunch - on the go today at work ๐Ÿฅต it was a tad warm!! Tuna pasta salad with a tbsp of light mayo for 2syns. Super easy and easy to nibble on between bags of post ๐Ÿ˜‚
#10yearslate #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjounrey #swjourney #slimmingworldfood #swfood #slimmingworldfooddiary #slimmingworldrecipes #swrecipe #swideas #slimmingworldmember #slimmingworldtargetmember #targetmember #slimmingworlddiary #slimmingworldlifestyle #slimmingworldsupport #foodoptimising #extraeasy #syns #lowsyns #flexisyns #SWinsta #onemealatatime #onplan #weightloss #weightlossjourney

๐ŸŒŸ Lunch - on the go today at work ๐Ÿฅต it was a tad warm!! Tuna pasta salad with a tbsp of light mayo for 2syns. Super easy and easy to nibble on between bags of post ๐Ÿ˜‚  #10yearslate  #slimmingworld  #sw  #slimmingworlduk  #swuk  #slimmingworldjounrey  #swjourney  #slimmingworldfood  #swfood  #slimmingworldfooddiary  #slimmingworldrecipes  #swrecipe  #swideas  #slimmingworldmember  #slimmingworldtargetmember  #targetmember  #slimmingworlddiary  #slimmingworldlifestyle  #slimmingworldsupport  #foodoptimising  #extraeasy  #syns  #lowsyns  #flexisyns  #SWinsta  #onemealatatime  #onplan  #weightloss  #weightlossjourney

Bit of last minute Monday Motivation! โฐ -
Does anyone else struggle to find before pictures because they would never let their photo be taken? and if their friend did catch a sneaky shot it was untagged immediately and lost in the Facebook abyss? No? Just me? ๐Ÿ˜‚๐Ÿ™ˆ -
The photo on the left was taken about 1 month before I joined Slimming world.... 7 months later to today and we have the photo on the right. -
Now I could sit here and use my Monday motivation post to talk about how much weight Iโ€™ve lost and how sticking to plan works but letโ€™s be honest we all know that the plan works and when we need motivation to keep going or get back up thatโ€™s not what we need to hear. What we need is a reason and the drive to stick to the plan. -
So with this in mind I thought Iโ€™d focus on what Iโ€™ve gained on my journey from then to now, as I think thatโ€™s what now gives me my motivation more than the loss figure does! -
-
My Slimming World Gains: -
1. I have more energy morning til night. -
2. I want to get out of my house and do stuff. I donโ€™t want to be at home watching tv and eating Doritos all the time. (Sometimes but not all the time) -
3. I donโ€™t hate what I see in the mirror in the morning and Iโ€™m able to start my day happy. -
4. I love cooking again, experimenting with food and trying new things. -
5. Iโ€™m more confident and I believe in myself in every aspect of my life. -
6. And finally the biggest gain of my journey -  the incredible friends at my SW group who keep me going! I wouldnโ€™t be where I am without them. @estelle.ives  @hayles1601  @tracey_frazer + Nadine and Sandra. โค๏ธ - -
So next time you need a bit of motivation to keep going with it all; take the time to focus on your gains and the extras that come with losing weight! -
#slimmingworld #sw #freshstart  #synfreefoodsarefriends #swbrighouse #icandothis #weightloss #slimmingworlduk #weightlossjourney #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #slimmingworldlife #onplan #slimmingworldinsta #mondaymotivation #weightloss #gainsvslosses

Bit of last minute Monday Motivation! โฐ - Does anyone else struggle to find before pictures because they would never let their photo be taken? and if their friend did catch a sneaky shot it was untagged immediately and lost in the Facebook abyss? No? Just me? ๐Ÿ˜‚๐Ÿ™ˆ - The photo on the left was taken about 1 month before I joined Slimming world.... 7 months later to today and we have the photo on the right. - Now I could sit here and use my Monday motivation post to talk about how much weight Iโ€™ve lost and how sticking to plan works but letโ€™s be honest we all know that the plan works and when we need motivation to keep going or get back up thatโ€™s not what we need to hear. What we need is a reason and the drive to stick to the plan. - So with this in mind I thought Iโ€™d focus on what Iโ€™ve gained on my journey from then to now, as I think thatโ€™s what now gives me my motivation more than the loss figure does! - - My Slimming World Gains: - 1. I have more energy morning til night. - 2. I want to get out of my house and do stuff. I donโ€™t want to be at home watching tv and eating Doritos all the time. (Sometimes but not all the time) - 3. I donโ€™t hate what I see in the mirror in the morning and Iโ€™m able to start my day happy. - 4. I love cooking again, experimenting with food and trying new things. - 5. Iโ€™m more confident and I believe in myself in every aspect of my life. - 6. And finally the biggest gain of my journey - the incredible friends at my SW group who keep me going! I wouldnโ€™t be where I am without them. @estelle.ives @hayles1601 @tracey_frazer + Nadine and Sandra. โค๏ธ - - So next time you need a bit of motivation to keep going with it all; take the time to focus on your gains and the extras that come with losing weight! -  #slimmingworld  #sw  #freshstart  #synfreefoodsarefriends  #swbrighouse  #icandothis  #weightloss  #slimmingworlduk  #weightlossjourney  #swuk  #slimmingworldjourney  #slimmingworldfamily  #healthyeating  #foodoptimising  #diet  #healthy  #slimmingworldfood  #swinsta  #slimmingworldfriends  #food  #motivation  #slimmingworldsupport  #slimmingworldlife  #onplan  #slimmingworldinsta  #mondaymotivation  #weightloss  #gainsvslosses

I've only gone and done it๐Ÿ’ช 5lb loss this week, takes me to 9 STONE 2.5lb loss and target member. I can't believe that when I walked into group 80 weeks ago weighing over 20 stone that I'd even lose any weight and stick to it but I've even proved myself wrong. It's been a long journey with gains losses and ups and downs but thanks to the support of my slimming world consultant and fellow slimmers and my family I've done it. Now a new journey of maintaining my loss. But 1st it's a celebration time.
Thank you also to my Instagram support too. I'm feeling very emotional tonight.

#slimmingworld#slimmingworlduk #slimmingworldmember#slimminginsta #swuk#slimmingworldlife #slimmingjourney #slimmingworldfamily #slimmingworldsuccess #slimmingworldprogress #slimmingworldloss #slimmingsupport #slimmingjourney #slimmingworldsuccess #slimmingworldsupport #slimmingworldfollowers #slimmingworlddiary #slimmingmafia #slimmingworldtarget #slimmingworldtargetmember #weightlosstransformation #weightlossgoal #weightlossjourney #weightlossmotivation #5lblossthisweek #greatestloser2019 #9stoneloss #9stonedown

I've only gone and done it๐Ÿ’ช 5lb loss this week, takes me to 9 STONE 2.5lb loss and target member. I can't believe that when I walked into group 80 weeks ago weighing over 20 stone that I'd even lose any weight and stick to it but I've even proved myself wrong. It's been a long journey with gains losses and ups and downs but thanks to the support of my slimming world consultant and fellow slimmers and my family I've done it. Now a new journey of maintaining my loss. But 1st it's a celebration time. Thank you also to my Instagram support too. I'm feeling very emotional tonight.  #slimmingworld #slimmingworlduk  #slimmingworldmember #slimminginsta  #swuk #slimmingworldlife  #slimmingjourney  #slimmingworldfamily  #slimmingworldsuccess  #slimmingworldprogress  #slimmingworldloss  #slimmingsupport  #slimmingjourney  #slimmingworldsuccess  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworlddiary  #slimmingmafia  #slimmingworldtarget  #slimmingworldtargetmember  #weightlosstransformation  #weightlossgoal  #weightlossjourney  #weightlossmotivation  #5lblossthisweek  #greatestloser2019  #9stoneloss  #9stonedown

Another good step day. Food calorific but hey ho

Another good step day. Food calorific but hey ho

Well what a night! 
I survived my first ever @slimmingworld group as a consultant!! ๐ŸŽ‰
What a whirl wind of emotions and feelings but as soon I started talking to my new members (โ€œmy membersโ€ still feelings crazy to say!) about Food Optimising the nerves went and my passion for the plan came through. Hereโ€™s hoping that they go off and have a fab first week and see some fab losses next week!
Glad I popped a chilli in the slow cooker to come home to and of course I had a cheeky congratulatory tipple alongside! ๐Ÿฅ‚
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #slimmingworldconsultant #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness

Well what a night! I survived my first ever @slimmingworld group as a consultant!! ๐ŸŽ‰ What a whirl wind of emotions and feelings but as soon I started talking to my new members (โ€œmy membersโ€ still feelings crazy to say!) about Food Optimising the nerves went and my passion for the plan came through. Hereโ€™s hoping that they go off and have a fab first week and see some fab losses next week! Glad I popped a chilli in the slow cooker to come home to and of course I had a cheeky congratulatory tipple alongside! ๐Ÿฅ‚ . . .  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldblogger  #slimmingworldmum  #slimmingworldmeals  #slimmingworldfood  #slimmingworldconsultant  #sw  #swuk  #swmeals  #swfood  #swjourney  #swinsta  #foodoptimising  #motivation  #healthylifestyle  #slimmingworldfooddiary  #weightloss  #weightlossjourney  #weightlossblogger  #foodblog  #lowsyn  #synfree  #extraeasy  #extraeasysp  #healthyliving  #fitness

SELF REFELCT โœจ So 5 days ago I said I was coming off social media but I miss not having my slimming world page to keep me motivated. Therefore, Iโ€™m back! ๐Ÿ™ˆ๐Ÿ‘‹๐Ÿผ Iโ€™ve had a few comments recently in regards to my weight - all lovely ๐Ÿฅฐ so I decided to do my progress photos. First photo was taken 01/01/2019 which is the week I started my SW journey, middle one was when I hit my half a stone in February and the last photo was taken this evening, 1lb off my stone and a half! โ˜บ๏ธ๐Ÿ‘๐Ÿผ Slimming World isnโ€™t a quick fix, itโ€™s a lifestyle choice and I am so much happier in myself and starting to accept and appreciate the way I look! I have a PT once a week and we solely do weight training, donโ€™t believe all you hear about weight training makes you big and muscly, I am far from that, it honestly targets every inch of your body! ๐Ÿ’ช๐Ÿผ #sw#swuk#weightloss#weddingdiet#lifestyle#choices#nutrition#healthyliving#healthyeating#betterchoices#progress#weighttraining#weightlossprogress#weightloss#fitness

SELF REFELCT โœจ So 5 days ago I said I was coming off social media but I miss not having my slimming world page to keep me motivated. Therefore, Iโ€™m back! ๐Ÿ™ˆ๐Ÿ‘‹๐Ÿผ Iโ€™ve had a few comments recently in regards to my weight - all lovely ๐Ÿฅฐ so I decided to do my progress photos. First photo was taken 01/01/2019 which is the week I started my SW journey, middle one was when I hit my half a stone in February and the last photo was taken this evening, 1lb off my stone and a half! โ˜บ๏ธ๐Ÿ‘๐Ÿผ Slimming World isnโ€™t a quick fix, itโ€™s a lifestyle choice and I am so much happier in myself and starting to accept and appreciate the way I look! I have a PT once a week and we solely do weight training, donโ€™t believe all you hear about weight training makes you big and muscly, I am far from that, it honestly targets every inch of your body! ๐Ÿ’ช๐Ÿผ  #sw #swuk #weightloss #weddingdiet #lifestyle #choices #nutrition #healthyliving #healthyeating #betterchoices #progress #weighttraining #weightlossprogress #weightloss #fitness

Gutted I didn't check my fitbit before I came to bed. So close to all green!
Ended today on 2.5 syns so I hopefully will recover from yesterday! .
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#fitness #fitbitcommunity #walking #fitbitsteps #fitbit #exercise #fitbitcharge2 #fitbitfriends #fitbitchallenge  #gettingfit #10ksteps #imtrying  #fitbitfam #fitbitweightloss #swuk #sw #walking #soclose

Gutted I didn't check my fitbit before I came to bed. So close to all green! Ended today on 2.5 syns so I hopefully will recover from yesterday! . . . .  #fitness  #fitbitcommunity  #walking  #fitbitsteps  #fitbit  #exercise  #fitbitcharge2  #fitbitfriends  #fitbitchallenge  #gettingfit  #10ksteps  #imtrying  #fitbitfam  #fitbitweightloss  #swuk  #sw  #walking  #soclose

Just some food from the last few days,  it was all yummy and 100% on plan, but my favs were some HEB choices my bagel with tuna and onions and todays promise roll with 1 of my HEA choices of cheese, sooooo yummy ๐Ÿ˜‹ #slimmingworld #food #foodie #foodporn #inspiration #health  #weightloss #loseweight #instafood #healthyfood #slimmingworldconsultant #sw #commitment #motivation #transformation #swuk #swinsta #fooddiary

Just some food from the last few days, it was all yummy and 100% on plan, but my favs were some HEB choices my bagel with tuna and onions and todays promise roll with 1 of my HEA choices of cheese, sooooo yummy ๐Ÿ˜‹  #slimmingworld  #food  #foodie  #foodporn  #inspiration  #health  #weightloss  #loseweight  #instafood  #healthyfood  #slimmingworldconsultant  #sw  #commitment  #motivation  #transformation  #swuk  #swinsta  #fooddiary

๐Ÿฅก๐Ÿฅข QUICK FAKEAWAY SWEET AND SOUR CHICKEN
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Chicken (protein free), peppers, carrot, ginger, onion, leek, passata (all speed free), Chinese five spice, soy sauce (free) and bamboo shoots (also free).
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#sw #swuk #motivation #organisation #goals #sw2019 #theartofimperfection  #happinessproject #slimmingworlduk #stateofmind #slimmingworldmafia #swinsta #diet #swfamily #weightloss #wellbeing #weightlossjourney #healthyliving #health #wellbeing #nutrition #fitness #swfood #speedfood #selflove #inspiration #wellness #lifestyle

๐Ÿฅก๐Ÿฅข QUICK FAKEAWAY SWEET AND SOUR CHICKEN _______________________________________________________ Chicken (protein free), peppers, carrot, ginger, onion, leek, passata (all speed free), Chinese five spice, soy sauce (free) and bamboo shoots (also free). _______________________________________________________  #sw  #swuk  #motivation  #organisation  #goals  #sw2019  #theartofimperfection  #happinessproject  #slimmingworlduk  #stateofmind  #slimmingworldmafia  #swinsta  #diet  #swfamily  #weightloss  #wellbeing  #weightlossjourney  #healthyliving  #health  #wellbeing  #nutrition  #fitness  #swfood  #speedfood  #selflove  #inspiration  #wellness  #lifestyle

Back on track as usual after the weekend ๐Ÿ‘

Ending my day on 13 syns.

1 chilli con carni mix 
12 mint magnum 
Weight lost through #SlimmingWorld #SlimmingWorldSupport #SlimmingWorldInstagram #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldJourney #SwInsta #SW #SWUK #ThinkThin #week171 #TargetMember #Unofficial #DiamondMember #TwoYears

Back on track as usual after the weekend ๐Ÿ‘ Ending my day on 13 syns. 1 chilli con carni mix 12 mint magnum Weight lost through  #SlimmingWorld  #SlimmingWorldSupport  #SlimmingWorldInstagram  #SlimmingWorldFamily  #SlimmingWorldFriends  #SlimmingWorldJourney  #SwInsta  #SW  #SWUK  #ThinkThin  #week171  #TargetMember  #Unofficial  #DiamondMember  #TwoYears

Tonight I had no motivation to cook and very nearly reached for the chocolate tub. Thankfully the guilt took over and voila....tonightโ€™s dinner tikka Chicken pitta (hex b) and salad. It was delicious and so happy Iโ€™ve had an on plan meal.

#swuk #swmeals #slimmingworld #slimmingworlduk #motivation #swmotivation #dinnertime #loseweigh

Tonight I had no motivation to cook and very nearly reached for the chocolate tub. Thankfully the guilt took over and voila....tonightโ€™s dinner tikka Chicken pitta (hex b) and salad. It was delicious and so happy Iโ€™ve had an on plan meal.  #swuk  #swmeals  #slimmingworld  #slimmingworlduk  #motivation  #swmotivation  #dinnertime  #loseweigh

30 DAY AB CHALLENGE ๐Ÿ’ช๐Ÿผ DAY 22 Complete!

30 DAY AB CHALLENGE ๐Ÿ’ช๐Ÿผ DAY 22 Complete!

Another weigh in from Saturday morning. 
Drop, Drop, Drop ๐Ÿ“‰๐Ÿ•บ๐Ÿฝ

Another weigh in from Saturday morning. Drop, Drop, Drop ๐Ÿ“‰๐Ÿ•บ๐Ÿฝ

Breakfast - yogurt and fruit. Lunch - steak, sweet potato mash, roasted peppers and mushrooms #swuk #onplan #slimmingworld #swmafiauk

Breakfast - yogurt and fruit. Lunch - steak, sweet potato mash, roasted peppers and mushrooms  #swuk  #onplan  #slimmingworld  #swmafiauk

Thai green curry with bulgur wheat and veggies. Thai green paste was 1 syn and heated it through with a little water and koko milk (other part he A) #slimmingworld #slimmingworlduk #swuk #weightloss #healthyeating #healthylifestyle #slimmingworldjourney #extraeasy #eatwell #slimmingworldonline #slimmingworldsupport  #foodoptimising #slimmingworldfriends #weightlossjourney #slimmingworldfollowers #slimmingworldmeals #fooddiary

Thai green curry with bulgur wheat and veggies. Thai green paste was 1 syn and heated it through with a little water and koko milk (other part he A)  #slimmingworld  #slimmingworlduk  #swuk  #weightloss  #healthyeating  #healthylifestyle  #slimmingworldjourney  #extraeasy  #eatwell  #slimmingworldonline  #slimmingworldsupport  #foodoptimising  #slimmingworldfriends  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmeals  #fooddiary

9 oโ€™clock finish means something easy as fuck for dinner ๐Ÿ˜‚ toasted bagel, ham, cheese, under the grill then add the sauce and sandwich together ๐Ÿคค also had a cuppa and 3 digestive biscuits for 10.5 syns ๐Ÿคญ #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinsta #slimmingworldmeals #sw #swuk #swmeals #swdinner

9 oโ€™clock finish means something easy as fuck for dinner ๐Ÿ˜‚ toasted bagel, ham, cheese, under the grill then add the sauce and sandwich together ๐Ÿคค also had a cuppa and 3 digestive biscuits for 10.5 syns ๐Ÿคญ  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldinsta  #slimmingworldmeals  #sw  #swuk  #swmeals  #swdinner

Meal prep session doneโœ…
These are my lunch for the week . Now weโ€™re in the holidays Iโ€™m going to try and meal prep my lunches once a week so they donโ€™t fall to the way side when Im sorting the kiddies lunches out each day before our adventures ๐Ÿงณ๐ŸŽ’๐Ÿš˜ Each carton contains 
One tbsp of @marksandspencerfoodpr Skinny Slaw Beetroot, Apple & Pink Cabbage Slaw with Horseradish .5 syns for the whole pack so Iโ€™m counting each tbsp as 1 syn,
Mixed salad leaves, 
Diced tomato,
Diced red pepper, 
Spring onion,
Rosemary chicken with a sprinkle of all purpose seasoning . 
Each day I will also be adding a hard boiled egg and fruit of pudding . ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘๐Ÿฝ #slimmingworlduk
#swinstagram #weightlossjourney #onplan #mealonplan #swonplan 
#slimmingworldfriends #swinsta #swfamily #mealprep #motivation #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimming # #foodoptimising #mumonamission #mumoftwo #workingmum #healthychoices #losingweight #slimmingworldmum #notalwaysperfect #sw_rockbottomupwards

Meal prep session doneโœ… These are my lunch for the week . Now weโ€™re in the holidays Iโ€™m going to try and meal prep my lunches once a week so they donโ€™t fall to the way side when Im sorting the kiddies lunches out each day before our adventures ๐Ÿงณ๐ŸŽ’๐Ÿš˜ Each carton contains One tbsp of @marksandspencerfoodpr Skinny Slaw Beetroot, Apple & Pink Cabbage Slaw with Horseradish .5 syns for the whole pack so Iโ€™m counting each tbsp as 1 syn, Mixed salad leaves, Diced tomato, Diced red pepper, Spring onion, Rosemary chicken with a sprinkle of all purpose seasoning . Each day I will also be adding a hard boiled egg and fruit of pudding . ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘๐Ÿฝ  #slimmingworlduk  #swinstagram  #weightlossjourney  #onplan  #mealonplan  #swonplan  #slimmingworldfriends  #swinsta  #swfamily  #mealprep  #motivation  #sw  #slimmingworldfood  #swuk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldlife  #slimming #  #foodoptimising  #mumonamission  #mumoftwo  #workingmum  #healthychoices  #losingweight  #slimmingworldmum  #notalwaysperfect  #sw_rockbottomupwards

Todayโ€™s successes ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ 6am rise 
Breakfast (usually skip on working days)
Lunch (also tend to miss due to work)
Water intake ltrs apon ltrs
 1 coffee 
Steps in 
Circuit class
Stayed within syns

#slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle #slimmingworldsupport #healthyfood #diet #slimmingworldfriends #weightlosstransformation #swmafia #slimmingworlddiary #fitbit #changeisgood #changeyourlife #success #fitbitversa  #fitbit #fitbitmotivation

Todayโ€™s successes ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ 6am rise Breakfast (usually skip on working days) Lunch (also tend to miss due to work) Water intake ltrs apon ltrs 1 coffee Steps in Circuit class Stayed within syns  #slimmingworld  #weightloss  #slimmingworlduk  #sw  #weightlossjourney  #swuk  #slimmingworldjourney  #healthyeating  #slimmingworldfamily  #foodoptimising  #swinsta  #slimmingworldinsta  #slimmingworldfood  #slimmingworldmafia  #slimmingworldlife  #healthy  #healthylifestyle  #slimmingworldsupport  #healthyfood  #diet  #slimmingworldfriends  #weightlosstransformation  #swmafia  #slimmingworlddiary  #fitbit  #changeisgood  #changeyourlife  #success  #fitbitversa  #fitbit  #fitbitmotivation

So this is what can happen when you fallow the sw plan 100% even at 32 weeks pregnant ๐Ÿ˜ฑ๐Ÿ˜ƒ. Please donโ€™t be concern baby ๐Ÿ‘ถ๐Ÿปโค๏ธis absolutely fine. It is all done under control of my midwife. And when you obese (like myself) it is beneficial for mum-to-be and baby. I am now back to the weight before getting pregnant ๐Ÿคฐ๐Ÿผ๐Ÿ˜ƒ which is what I wanted. Not to gain weight during this pregnancy. Few more weeks to go โค๏ธ #sw #swuk #slimmingworldjourney #slimmingworld #slimmingworlduk #weighin #weighinresults #pregnant #foodoptomising #weightlossjourney #weightloss

So this is what can happen when you fallow the sw plan 100% even at 32 weeks pregnant ๐Ÿ˜ฑ๐Ÿ˜ƒ. Please donโ€™t be concern baby ๐Ÿ‘ถ๐Ÿปโค๏ธis absolutely fine. It is all done under control of my midwife. And when you obese (like myself) it is beneficial for mum-to-be and baby. I am now back to the weight before getting pregnant ๐Ÿคฐ๐Ÿผ๐Ÿ˜ƒ which is what I wanted. Not to gain weight during this pregnancy. Few more weeks to go โค๏ธ  #sw  #swuk  #slimmingworldjourney  #slimmingworld  #slimmingworlduk  #weighin  #weighinresults  #pregnant  #foodoptomising  #weightlossjourney  #weightloss

Busy day as always on group day home now and tucking in to ham salad butty, Wholemeal roll #HEB stuffed with speedy salad, ham 2x slices of light cheese slices HEA & lighter than light mayo 0.5 syns  @walkers_crisps 25g cheese & onion 6.5 syns & some boiled eggs for good measure ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #sw #swuk #foodporn #foodoptimising #speedfood #freefood #syns #weightloss #foodie #swinsta #swmafia #onplan #slimmingworldmember #slimmingworldcommunity #slimmingworldconsultant #swfollowers #swfriends #lowsyn #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #fooddiary #slimmingworldblog #swblogger #swblog

Busy day as always on group day home now and tucking in to ham salad butty, Wholemeal roll  #HEB stuffed with speedy salad, ham 2x slices of light cheese slices HEA & lighter than light mayo 0.5 syns @walkers_crisps 25g cheese & onion 6.5 syns & some boiled eggs for good measure ๐Ÿ˜‹  #slimmingworld  #slimmingworlduk  #sw  #swuk  #foodporn  #foodoptimising  #speedfood  #freefood  #syns  #weightloss  #foodie  #swinsta  #swmafia  #onplan  #slimmingworldmember  #slimmingworldcommunity  #slimmingworldconsultant  #swfollowers  #swfriends  #lowsyn  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfood  #fooddiary  #slimmingworldblog  #swblogger  #swblog

Ive got a real thing for grilled courgette at the moment! Lovely dinner tonight even if I do say so myself ๐Ÿคฃ
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#slimmingworldfollowers #slimmingworlduk #slimmingworld #slimmingworldcommunity #slimmingworldjourney #weightloss #weightlossjourney  #swuk #swukinsta #slimmingworldsupport
#photoadayforayear #dailyphoto #dailyphotos #DSB40 187/365

Ive got a real thing for grilled courgette at the moment! Lovely dinner tonight even if I do say so myself ๐Ÿคฃ . .  #slimmingworldfollowers  #slimmingworlduk  #slimmingworld  #slimmingworldcommunity  #slimmingworldjourney  #weightloss  #weightlossjourney  #swuk  #swukinsta  #slimmingworldsupport  #photoadayforayear  #dailyphoto  #dailyphotos  #DSB40 187/365

Even though it's a great weigh in result still slightly disappointed not to have received my 2 stone award. Hey ho I'll get it next week that's for sure!!
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#slimmingworld #swuk #weighin

Even though it's a great weigh in result still slightly disappointed not to have received my 2 stone award. Hey ho I'll get it next week that's for sure!! . . .  #slimmingworld  #swuk  #weighin

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