#sundaymorning

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Happy #valentinesday2019 #sundaymorning #cesarcardozosax #casarnapraia #ilhabela #surpresasromanticas #bossanova @ilhabelavip @ilhabela360graus @ilhabelawedding @elainechrismusic @ilhabela_sp @ilhabelamaremarturismo @ilhabelanews @tangarailhabela @quiosqueburgmanilhabela @camarailhabela @ditinhoilhabela @deiailhabela @pier151 @casadalvailhabela @casar_em_ilhabela @noivasdobrasil @twguaimbe @dpnybeach

Happy  #valentinesday2019  #sundaymorning  #cesarcardozosax  #casarnapraia  #ilhabela  #surpresasromanticas  #bossanova @ilhabelavip @ilhabela360graus @ilhabelawedding @elainechrismusic @ilhabela_sp @ilhabelamaremarturismo @ilhabelanews @tangarailhabela @quiosqueburgmanilhabela @camarailhabela @ditinhoilhabela @deiailhabela @pier151 @casadalvailhabela @casar_em_ilhabela @noivasdobrasil @twguaimbe @dpnybeach

We're so thankful for DADS and can't wait to celebrate you THIS Sunday!

We're so thankful for DADS and can't wait to celebrate you THIS Sunday!

Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend.

Photo taking by one and only @adialtak 😂😂 #sun #sunset #sunday #sunshine #sunny #sunrise #sunglasses #sundayfunday #sunnyday #sunlight #sunnydays #sunsets #sundays #sundaymorning #light #instasun #goodday #photooftheday #sky #skywatcher #thesun #shine #nature #sunnies #sunburn #sunset_madness #mariorudeboysaeed #kurdish

Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. Photo taking by one and only @adialtak 😂😂  #sun  #sunset  #sunday  #sunshine  #sunny  #sunrise  #sunglasses  #sundayfunday  #sunnyday  #sunlight  #sunnydays  #sunsets  #sundays  #sundaymorning  #light  #instasun  #goodday  #photooftheday  #sky  #skywatcher  #thesun  #shine  #nature  #sunnies  #sunburn  #sunset_madness  #mariorudeboysaeed  #kurdish

“Be smart, be intelligent, but most importantly be informed”⁣
⁣
I’ve spent the day on a @mhfaengland Youth Mental First Health Course. ⁣
⁣
As a mum of two young boys and someone who looks after the pastoral welfare of teenage boys I cannot tell you how passionately I am about ensuring that everyone but especially all young people (especially teenage boys) have the ability, support and freedom to be able to talk about their feelings and how they are really feeling.⁣
⁣
We don’t “man up” in our house we encourage “opening up”. ⁣
⁣
Today’s course has been so informative and the things and tools I’ve learnt today have given me a far deeper understanding into dealing with mental health not just for young people but for all. ⁣
⁣
I’m so grateful for my job for giving me the opportunity to learn these necessary tools so that hopefully we can make a difference in the lives of mentally health challenged young minds. ⁣
⁣
Let’s hope that people continue to improve on opening up and to continue to smash the stigma around mental health and positively encourage the ethos that it’s ok not to be ok! ⁣
⁣
#mentalhealth #breakthestigma #openup ⁣

“Be smart, be intelligent, but most importantly be informed”⁣ ⁣ I’ve spent the day on a @mhfaengland Youth Mental First Health Course. ⁣ ⁣ As a mum of two young boys and someone who looks after the pastoral welfare of teenage boys I cannot tell you how passionately I am about ensuring that everyone but especially all young people (especially teenage boys) have the ability, support and freedom to be able to talk about their feelings and how they are really feeling.⁣ ⁣ We don’t “man up” in our house we encourage “opening up”. ⁣ ⁣ Today’s course has been so informative and the things and tools I’ve learnt today have given me a far deeper understanding into dealing with mental health not just for young people but for all. ⁣ ⁣ I’m so grateful for my job for giving me the opportunity to learn these necessary tools so that hopefully we can make a difference in the lives of mentally health challenged young minds. ⁣ ⁣ Let’s hope that people continue to improve on opening up and to continue to smash the stigma around mental health and positively encourage the ethos that it’s ok not to be ok! ⁣ ⁣  #mentalhealth  #breakthestigma  #openup

Rodada familiar
09.06.19
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#sundaymorning #bike #bikers #familyride #lovemyfamily

Rodada familiar 09.06.19 . . .  #sundaymorning  #bike  #bikers  #familyride  #lovemyfamily

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