#strong

posts and images

Comfy Sundays on the couch in autumn are the key to happiness. 🍂🧘‍♀️ Thanks for 99k - @juliannemoore⠀
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I’m not Julianne Moore, this is a fanpage ⠀⠀
Non sono Julianne Moore. E' una pagina fan. ⠀
No soy Julianne Moore. Es una página de fans.⠀
Je ne suis pas Julianne Moore. C'est une page de fans. ⠀⠀
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#juliannemoore #actress #thequeen #moore #stillalice #freeheld #beauty #beautiful #strong #powerful #numberone #talented #julianne #welovejulianne #oscar #stunning #American #Hollywood

Comfy Sundays on the couch in autumn are the key to happiness. 🍂🧘‍♀️ Thanks for 99k - @juliannemoore⠀ ⠀ I’m not Julianne Moore, this is a fanpage ⠀⠀ Non sono Julianne Moore. E' una pagina fan. ⠀ No soy Julianne Moore. Es una página de fans.⠀ Je ne suis pas Julianne Moore. C'est une page de fans. ⠀⠀ ⠀⠀  #juliannemoore  #actress  #thequeen  #moore  #stillalice  #freeheld  #beauty  #beautiful  #strong  #powerful  #numberone  #talented  #julianne  #welovejulianne  #oscar  #stunning  #American  #Hollywood

and so it begins...
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spent the last few months trying to improve my relationship with food and I’m finally in the right mindset to begin my next cut. don’t need to be competition lean, don’t need to deprive or starve myself, just want to achieve some realistic goals within these next 3 months. let’s see what I’ve built, especially the quads 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#cuttingseason #leanmuscle #bodybuilding #weightlifting #strong #fitness #motivation #inspiration #fitspo #muscles #quads #bulk #fitchick #strongwomen #fitfam #thicc

and so it begins... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ spent the last few months trying to improve my relationship with food and I’m finally in the right mindset to begin my next cut. don’t need to be competition lean, don’t need to deprive or starve myself, just want to achieve some realistic goals within these next 3 months. let’s see what I’ve built, especially the quads 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #cuttingseason  #leanmuscle  #bodybuilding  #weightlifting  #strong  #fitness  #motivation  #inspiration  #fitspo  #muscles  #quads  #bulk  #fitchick  #strongwomen  #fitfam  #thicc

Celine Dion Friday, a beautiful wedding Saturday & sign-ups for studio begin tomorrow 💕

Celine Dion Friday, a beautiful wedding Saturday & sign-ups for studio begin tomorrow 💕

Liebes Tagebuch, es ist Sonntag Abend ⭐ - Ende vom Wochenende und aus meinem Kopf wollen diese Bilder aus dem Tierversuchslabor einfach nicht verschwinden. Jedes Mal kann ich es nicht verstehen, versuchen es zu akzeptieren oder vergessen. Jedes Mal, wenn ich Bilder, Reportagen, Erzählungen oder Filme sehe, lese oder höre über fühlende Wesen, die als Massenware gehandelt, vorher gequält, misshandelt und benutzt werden und uns Menschen völlig ausgeliefert sind. Ich habe mir die letzten Jahre wirklich viel reingezogen, recherchiert, angeschaut, geweint und informiert. Immernoch keine Antwort auf die Frage: Was ist das eigentlich für eine Welt! Welcher Mensch kann soetwas tun! Ich komm einfach nicht klar darauf! Und trotzdem möchte ich nicht wegschauen, obwohl es vielleicht dann sehr viel leichter wäre! Einfach gar nicht mehr damit beschäftigen und an mein eigenes Glück denken. Nein, das würde sich so falsch und unehrlich anfühlen und ist auf keinen Fall ein Weg mein Leben zu leben! Ich bin traurig, immer wieder, verzweifelt und fühle mich hilflos - Und das ist ok! Denn das ist ein Teil dieser ungeschminkten Welt, die hinter Mauern abgeschottet und nicht sichtbar, und trotzdem jeden Tag genauso existiert wie schöne Blumenwiesen, magische Momente und Glück! 
Und neben all dieser Hilflosigkeit bin ich stolz! Stolz auf uns! So viele  Menschen, die nicht gleichgültig sind, nicht einfach wegsehen, nicht nur die #sunnysideoflife suchen. Zusammen mitdenken und nach gesünderen Alternativen für alles Leben auf dieser Erde schauen! Das ist eine lebenslange Aufgabe und gemeinsam können wir längst überfällige Veränderung in Gang bringen! Dinge anders machen! Jeden Tag eine gute Idee mehr! Ich möchte an mir arbeiten! Stärker werden! Weiterhin mitfühlen, aber weniger mitleiden, dafür noch mehr mitmachen! Meine Trauer in Kraft umwandeln und aktiv sein! Das ist der Plan! Mit Weg und Ziel #strong #forthevoiceless 🔱

#allEarthlings
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#veganfamily #tierleidfrei #aktiv #freiheit #vegan #neinzutierversuchen #lptschließen  #gehtohne #tierschutz #tierversuche #nachhaltig #vegandeutschland

Liebes Tagebuch, es ist Sonntag Abend ⭐ - Ende vom Wochenende und aus meinem Kopf wollen diese Bilder aus dem Tierversuchslabor einfach nicht verschwinden. Jedes Mal kann ich es nicht verstehen, versuchen es zu akzeptieren oder vergessen. Jedes Mal, wenn ich Bilder, Reportagen, Erzählungen oder Filme sehe, lese oder höre über fühlende Wesen, die als Massenware gehandelt, vorher gequält, misshandelt und benutzt werden und uns Menschen völlig ausgeliefert sind. Ich habe mir die letzten Jahre wirklich viel reingezogen, recherchiert, angeschaut, geweint und informiert. Immernoch keine Antwort auf die Frage: Was ist das eigentlich für eine Welt! Welcher Mensch kann soetwas tun! Ich komm einfach nicht klar darauf! Und trotzdem möchte ich nicht wegschauen, obwohl es vielleicht dann sehr viel leichter wäre! Einfach gar nicht mehr damit beschäftigen und an mein eigenes Glück denken. Nein, das würde sich so falsch und unehrlich anfühlen und ist auf keinen Fall ein Weg mein Leben zu leben! Ich bin traurig, immer wieder, verzweifelt und fühle mich hilflos - Und das ist ok! Denn das ist ein Teil dieser ungeschminkten Welt, die hinter Mauern abgeschottet und nicht sichtbar, und trotzdem jeden Tag genauso existiert wie schöne Blumenwiesen, magische Momente und Glück! Und neben all dieser Hilflosigkeit bin ich stolz! Stolz auf uns! So viele Menschen, die nicht gleichgültig sind, nicht einfach wegsehen, nicht nur die  #sunnysideoflife suchen. Zusammen mitdenken und nach gesünderen Alternativen für alles Leben auf dieser Erde schauen! Das ist eine lebenslange Aufgabe und gemeinsam können wir längst überfällige Veränderung in Gang bringen! Dinge anders machen! Jeden Tag eine gute Idee mehr! Ich möchte an mir arbeiten! Stärker werden! Weiterhin mitfühlen, aber weniger mitleiden, dafür noch mehr mitmachen! Meine Trauer in Kraft umwandeln und aktiv sein! Das ist der Plan! Mit Weg und Ziel  #strong  #forthevoiceless 🔱  #allEarthlings ______________________________  #veganfamily  #tierleidfrei  #aktiv  #freiheit  #vegan  #neinzutierversuchen  #lptschließen  #gehtohne  #tierschutz  #tierversuche  #nachhaltig  #vegandeutschland

What a blessed day! I hope you all were able to get outdoors and enjoy this beautiful fall day! My partner-in-crime and I had such a peaceful walk/run, taking in all the colorful scenery! #puremichigan #blessed #onemorerep #girlswholift #naturalbodybuilding #core #bodybuilding #fitness #gym #fit #training #workout #healthy #muscle #fitfam #motivation #lifestyle #fitnessmotivation #gymlife #fitmama #strong #fitnessaddict #fitnessgirl #body #healthylifestyle

What a blessed day! I hope you all were able to get outdoors and enjoy this beautiful fall day! My partner-in-crime and I had such a peaceful walk/run, taking in all the colorful scenery!  #puremichigan  #blessed  #onemorerep  #girlswholift  #naturalbodybuilding  #core  #bodybuilding  #fitness  #gym  #fit  #training  #workout  #healthy  #muscle  #fitfam  #motivation  #lifestyle  #fitnessmotivation  #gymlife  #fitmama  #strong  #fitnessaddict  #fitnessgirl  #body  #healthylifestyle

Weekend gym work, and of course the selfie. #bench #deadlift #legs #upperbodyworkout #strength #strong #health

Weekend gym work, and of course the selfie.  #bench  #deadlift  #legs  #upperbodyworkout  #strength  #strong  #health

Strongman comp number 2 done and dusted! Was a great day surrounded by strong men and women. 
AMAZING day organized and ran by @kay_cbfitness and her team! 
Shout out to my coach  @tanya_duncan06 for all her time and efforts, plus making the journey to ballarat with me yesterday! Also thanks  @scotty.duncan for being there and turing around when I forgot my esky 🤦‍♀️. @anthony_rogers_photography
#gettingstronger #strength #strongman #strongwomen #strong #strongwoman #training

Strongman comp number 2 done and dusted! Was a great day surrounded by strong men and women. AMAZING day organized and ran by @kay_cbfitness and her team! Shout out to my coach @tanya_duncan06 for all her time and efforts, plus making the journey to ballarat with me yesterday! Also thanks @scotty.duncan for being there and turing around when I forgot my esky 🤦‍♀️. @anthony_rogers_photography  #gettingstronger  #strength  #strongman  #strongwomen  #strong  #strongwoman  #training

And another PB 2 weeks out from Wellington’s strongest! 
50kgs and feels like plenty in the tank 💪 maybe another few kilos before comp day 🤪
Just so bloody happy! .
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@newzealandstrongmanseries 
@strongman_danmacri 
@fitlifesportsmassage 
@evolution_athletic 
#strongman #monsterdumbbell #dumbbell #strong #master #athlete #lift #yes #happy #ontrack #crossfit #crossfitmasters #mastershq

And another PB 2 weeks out from Wellington’s strongest! 50kgs and feels like plenty in the tank 💪 maybe another few kilos before comp day 🤪 Just so bloody happy! . . . @newzealandstrongmanseries @strongman_danmacri @fitlifesportsmassage @evolution_athletic  #strongman  #monsterdumbbell  #dumbbell  #strong  #master  #athlete  #lift  #yes  #happy  #ontrack  #crossfit  #crossfitmasters  #mastershq

225lbs Snatch “Double”. Funny enough I was watching a video by @michaelabreeze about push press. Main point of the video is if you are correctly push pressing, then your feet naturally move backwards when you become weightless. Thats because when you push through your heels, the body naturally moves backwards. WELL HELLO, MY SNATCHES LOOK LIKE 💩 BECAUSE MY FIRST PULL IS PULLING ME TO MY TOES. Watch any of my recent snatches, my feet move 5-6 inches forward. Then I dont need to finish my pull because I’m chasing the snatch. Then my shoulders start to get achy because they aren’t in the position they need to be in. Now watch this snatch: keep the weight in the heels in the first pull, feet move out or backwards, shoulder positioning is strong. Weightlifting is like golf, one day you hit the ball straight, next day day you spend more time in the bushes than on the course. One day my lifts look good, the next I wanna throw the barbell through the mirror•
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#weightlifting #fitness #gym#bodybuilding #workout #crossfit #powerlifting #motivation #squats #fitfam #training #oly #gymlife #strength #gains #muscle #strong #gymmotivation #snatch #instafit #snatches #olympicweightlifting #olympiclifting #health #deadlift #exercise #squats #squat #cleanandjerk #bhfyp

225lbs Snatch “Double”. Funny enough I was watching a video by @michaelabreeze about push press. Main point of the video is if you are correctly push pressing, then your feet naturally move backwards when you become weightless. Thats because when you push through your heels, the body naturally moves backwards. WELL HELLO, MY SNATCHES LOOK LIKE 💩 BECAUSE MY FIRST PULL IS PULLING ME TO MY TOES. Watch any of my recent snatches, my feet move 5-6 inches forward. Then I dont need to finish my pull because I’m chasing the snatch. Then my shoulders start to get achy because they aren’t in the position they need to be in. Now watch this snatch: keep the weight in the heels in the first pull, feet move out or backwards, shoulder positioning is strong. Weightlifting is like golf, one day you hit the ball straight, next day day you spend more time in the bushes than on the course. One day my lifts look good, the next I wanna throw the barbell through the mirror• • • • •  #weightlifting  #fitness  #gym #bodybuilding  #workout  #crossfit  #powerlifting  #motivation  #squats  #fitfam  #training  #oly  #gymlife  #strength  #gains  #muscle  #strong  #gymmotivation  #snatch  #instafit  #snatches  #olympicweightlifting  #olympiclifting  #health  #deadlift  #exercise  #squats  #squat  #cleanandjerk  #bhfyp

Yes it’s Fall!!!! A little pumpkin carving followed by a brother show off party.  I’m so proud of the boys they have become. #strong #proud #fun #sweet #kind #loving #halloween #carve

Yes it’s Fall!!!! A little pumpkin carving followed by a brother show off party. I’m so proud of the boys they have become.  #strong  #proud  #fun  #sweet  #kind  #loving  #halloween  #carve

Hold on to what you love 🍑😉
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Models @mathewclayton_ and @shellskelton.
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Pose director @mrs.australia_world_2018 .
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#beachshoot #beach #aussie #adelaidemodel #adelaide #adelaidephotographer #photography #couplegoals #couple #fitcouple #bodybuilding #physique #strong #fitnessphotography #fitness #fitnessmodels

Hold on to what you love 🍑😉 . . Models @mathewclayton_ and @shellskelton. . Pose director @mrs.australia_world_2018 . . . . . . . . .  #beachshoot  #beach  #aussie  #adelaidemodel  #adelaide  #adelaidephotographer  #photography  #couplegoals  #couple  #fitcouple  #bodybuilding  #physique  #strong  #fitnessphotography  #fitness  #fitnessmodels

Ellos se burlan de mí y me critican porqué yo soy diferente, pero yo le burló de ellos porqué son normales y del montón. 
Se diferente día a día este mundo quiere qué caigamos en el mismo rótulo y qué seamos iguales a todo el mundo y NO DEBE SER ASÍ uno como persona tiene qué día a día crear su esencia, personalidad, su forma de ser pero lo más importante es crear lo qué te va a hacer una persona NO IGUAL A LA DEL COMÚN, UNA PERSONA DIFERENTE Y LO MAS IMPORTANTE UNA PERSONA QUÉ DONDE VAYA VA A IMPACTAR. 
SEAMOS DIFERENTES NO SEAMOS PERSONAS IGUALES DEL COMÚN ESO ABURRE!!!! #fitness #fit  #tagspormegustas #fitnessmodel #fitnessaddict #fitspo #workouts #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determinationiskey #lifestyle #dieta #getfitnow #cleaneatingdiet #eatclean #exercises

Ellos se burlan de mí y me critican porqué yo soy diferente, pero yo le burló de ellos porqué son normales y del montón. Se diferente día a día este mundo quiere qué caigamos en el mismo rótulo y qué seamos iguales a todo el mundo y NO DEBE SER ASÍ uno como persona tiene qué día a día crear su esencia, personalidad, su forma de ser pero lo más importante es crear lo qué te va a hacer una persona NO IGUAL A LA DEL COMÚN, UNA PERSONA DIFERENTE Y LO MAS IMPORTANTE UNA PERSONA QUÉ DONDE VAYA VA A IMPACTAR. SEAMOS DIFERENTES NO SEAMOS PERSONAS IGUALES DEL COMÚN ESO ABURRE!!!!  #fitness  #fit  #tagspormegustas  #fitnessmodel  #fitnessaddict  #fitspo  #workouts  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determinationiskey  #lifestyle  #dieta  #getfitnow  #cleaneatingdiet  #eatclean  #exercises

Anche se all'inizio si puo' sbagliare e perdere l'equilibrio, basta riprovare una seconda volta e tutto migliora e va da se'. E non c'e' bisogno di pensarci, ormai e' un movimento aquisito e il cervello come il nostro corpo ricorda sempre tutto, e' per questo che si siamo ancora vivi e ci evolviamo.
THE KEY IS THE CONSCIOUSNESS! 
#fitness #brain #meditation #bands #personaltrainer #superwoman #woman #powergirl #equilibrium #balance #skills #share #goodvibesonly #nervous #focus #strong #girls #beauty #booty #happiness #workout #hard #study #fun #mylife #job

Anche se all'inizio si puo' sbagliare e perdere l'equilibrio, basta riprovare una seconda volta e tutto migliora e va da se'. E non c'e' bisogno di pensarci, ormai e' un movimento aquisito e il cervello come il nostro corpo ricorda sempre tutto, e' per questo che si siamo ancora vivi e ci evolviamo. THE KEY IS THE CONSCIOUSNESS!  #fitness  #brain  #meditation  #bands  #personaltrainer  #superwoman  #woman  #powergirl  #equilibrium  #balance  #skills  #share  #goodvibesonly  #nervous  #focus  #strong  #girls  #beauty  #booty  #happiness  #workout  #hard  #study  #fun  #mylife  #job

😇😝😈😂...
#beyourself#crazy
#lovely#strong
#humble#sensitive
#powerful#etc...
simply beautiful💕🌹

😇😝😈😂...  #beyourself #crazy  #lovely #strong  #humble #sensitive  #powerful #etc... simply beautiful💕🌹

I swear this is all of the rock climbing spam.. for now

I swear this is all of the rock climbing spam.. for now

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” ~ Ziad K. Abdelnour, Economic Warfare: Secrets of Wealth Creation in the Age of Welfare Politics .
You are strong enough, you should be the one making your own rules and you don’t have to care about how others think about you.
Happy Monday and have a great week ahead!
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#mondaymotivation #empowerment #leanin #brave #strong #smart #leaninblr
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“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” ~ Ziad K. Abdelnour, Economic Warfare: Secrets of Wealth Creation in the Age of Welfare Politics . You are strong enough, you should be the one making your own rules and you don’t have to care about how others think about you. Happy Monday and have a great week ahead! . . . . . .  #mondaymotivation  #empowerment  #leanin  #brave  #strong  #smart  #leaninblr .

50kg squats in my last set today - woohoo!
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It really pays to have a personal trainer .....Interestingly - today I trained with my PT @shandieirwinfitness and ended up burning an extra 200 calories in today’s workout compared to last week working out by myself (same workout). Increasing weights in some sets and increasing time in other (time-based) sets.
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#fitaussiemum #exercisemotivation #maxineschallenge19 #fitfam #workout #girlswholift #juststrong #gymlife #aussiemums #aussiemum #mumlife #mumboss #empoweringwomen #strong #gettingfitter

50kg squats in my last set today - woohoo! . It really pays to have a personal trainer .....Interestingly - today I trained with my PT @shandieirwinfitness and ended up burning an extra 200 calories in today’s workout compared to last week working out by myself (same workout). Increasing weights in some sets and increasing time in other (time-based) sets. .  #fitaussiemum  #exercisemotivation  #maxineschallenge19  #fitfam  #workout  #girlswholift  #juststrong  #gymlife  #aussiemums  #aussiemum  #mumlife  #mumboss  #empoweringwomen  #strong  #gettingfitter

Deportivos de la mejor calidad, creando estilos exclusivos y cómodos para ti que te mereces lo mejor!
🔸¿Qué esperas para tener el tuyo?💁🏽 📦 Envíos nacionales e internacionales.✈🌍 📦 ventas al por mayor y al detal. #locosxelfitness #pereirafitness
#strong #girl #training #sport #sporting #workout #running  #motivacion #fit #fitnessmodel #mujeresfitness
#fitnessadict #gym #instahealthy #Medellín #fitness #fitnessmodel #fitnessmotivation #fit #instafitness #cerrodelastrescruces #colombiafit #licras #ropadeportiva #medellinfitness #califitness #bogotafitness #fitnesscolombia #outfits #paradise

Deportivos de la mejor calidad, creando estilos exclusivos y cómodos para ti que te mereces lo mejor! 🔸¿Qué esperas para tener el tuyo?💁🏽 📦 Envíos nacionales e internacionales.✈🌍 📦 ventas al por mayor y al detal.  #locosxelfitness  #pereirafitness  #strong  #girl  #training  #sport  #sporting  #workout  #running  #motivacion  #fit  #fitnessmodel  #mujeresfitness  #fitnessadict  #gym  #instahealthy  #Medellín  #fitness  #fitnessmodel  #fitnessmotivation  #fit  #instafitness  #cerrodelastrescruces  #colombiafit  #licras  #ropadeportiva  #medellinfitness  #califitness  #bogotafitness  #fitnesscolombia  #outfits  #paradise

Started the week off with some chest! Ended today’s workout with some dips. Even with just body weight these are killer, especially at the end of the workout when you’re depleted.  #gymrat #gymtime #gains #health #aesthetics #physique #fit #fitness #fitfam #fitspo #fitnessaddict #flex #instafit #hardwork #trainhard #training #muscle #strong #swole #fitspiration #motivation #dedication #instafitness #igfitness #ripped #getfit #bodybuilding #beastmode #gym

Started the week off with some chest! Ended today’s workout with some dips. Even with just body weight these are killer, especially at the end of the workout when you’re depleted.  #gymrat  #gymtime  #gains  #health  #aesthetics  #physique  #fit  #fitness  #fitfam  #fitspo  #fitnessaddict  #flex  #instafit  #hardwork  #trainhard  #training  #muscle  #strong  #swole  #fitspiration  #motivation  #dedication  #instafitness  #igfitness  #ripped  #getfit  #bodybuilding  #beastmode  #gym

REMINDER‼️ Tuesday 29th October between 4pm - 7pm we will be having the @geelongbodycomposition team coming by running body analysis scans 😊 $20 for members.
Perfect way to track training progress!
- total skeletal muscle mass
- total body fat percentage
- basal metabolic rate
- bone mineral content
- segmental muscle & fat analysis
& much more...
Call/text 0400 172 499 to book your spot or come by during staffed hours🙋🏼‍♀️🙋🏻‍♀️

REMINDER‼️ Tuesday 29th October between 4pm - 7pm we will be having the @geelongbodycomposition team coming by running body analysis scans 😊 $20 for members. Perfect way to track training progress! - total skeletal muscle mass - total body fat percentage - basal metabolic rate - bone mineral content - segmental muscle & fat analysis & much more... Call/text 0400 172 499 to book your spot or come by during staffed hours🙋🏼‍♀️🙋🏻‍♀️

Limits only exist in the mind! Body weight training 🤸🏽‍♂️🧘🏾‍♂️🐉#fitnessmotivation #mindset #fitness24seven #fitnesstransformation#fitness #martialarts#martialartslife #calisthenics #workout #strong #beyourself #control#athlete #housetraining

Limits only exist in the mind! Body weight training 🤸🏽‍♂️🧘🏾‍♂️🐉 #fitnessmotivation  #mindset  #fitness24seven  #fitnesstransformation #fitness  #martialarts #martialartslife  #calisthenics  #workout  #strong  #beyourself  #control #athlete  #housetraining

Deportivos de la mejor calidad, creando estilos exclusivos y cómodos para ti que te mereces lo mejor!
🔸¿Qué esperas para tener el tuyo?💁🏽 📦 Envíos nacionales e internacionales.✈🌍 📦 ventas al por mayor y al detal. #locosxelfitness #pereirafitness
#strong #girl #training #sport #sporting #workout #running  #motivacion #fit #fitnessmodel #mujeresfitness
#fitnessadict #gym #instahealthy #Medellín #fitness #fitnessmodel #fitnessmotivation #fit #instafitness #cerrodelastrescruces #colombiafit #licras #ropadeportiva #medellinfitness #califitness #bogotafitness #fitnesscolombia #outfits #paradise

Deportivos de la mejor calidad, creando estilos exclusivos y cómodos para ti que te mereces lo mejor! 🔸¿Qué esperas para tener el tuyo?💁🏽 📦 Envíos nacionales e internacionales.✈🌍 📦 ventas al por mayor y al detal.  #locosxelfitness  #pereirafitness  #strong  #girl  #training  #sport  #sporting  #workout  #running  #motivacion  #fit  #fitnessmodel  #mujeresfitness  #fitnessadict  #gym  #instahealthy  #Medellín  #fitness  #fitnessmodel  #fitnessmotivation  #fit  #instafitness  #cerrodelastrescruces  #colombiafit  #licras  #ropadeportiva  #medellinfitness  #califitness  #bogotafitness  #fitnesscolombia  #outfits  #paradise

Mañana es #Lunes🔥y regresamos a entrenar🏋💃
Te esperamos!
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Ponte Fit!💪🎯
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Agenda tu clase de prueba gratis.
📲 956355180 O haz click aqui⬇️
https://api.whatsapp.com/send?phone=51956355180
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#functionaltraining  #functionalfitness #fitness
#gym #training
#strong #motivation #instafit #entrenamientofuncional #bienestar #reducepesoymedidas #fitmomlife
#vitafit #deporte #baile #vidasaludable #fitnessgirl #funcional #vida #energia #entrenar #instagram #salud
#perderpeso #bienestar

Mañana es  #Lunes🔥y regresamos a entrenar🏋💃 Te esperamos! . Ponte Fit!💪🎯 . Agenda tu clase de prueba gratis. 📲 956355180 O haz click aqui⬇️ https://api.whatsapp.com/send?phone=51956355180 . . . . .  #functionaltraining   #functionalfitness  #fitness  #gym  #training  #strong  #motivation  #instafit  #entrenamientofuncional  #bienestar  #reducepesoymedidas  #fitmomlife  #vitafit  #deporte  #baile  #vidasaludable  #fitnessgirl  #funcional  #vida  #energia  #entrenar  #instagram  #salud  #perderpeso  #bienestar

Deportivos de la mejor calidad, creando estilos exclusivos y cómodos para ti que te mereces lo mejor!
🔸¿Qué esperas para tener el tuyo?💁🏽 📦 Envíos nacionales e internacionales.✈🌍 📦 ventas al por mayor y al detal. #locosxelfitness #pereirafitness
#strong #girl #training #sport #sporting #workout #running  #motivacion #fit #fitnessmodel #mujeresfitness
#fitnessadict #gym #instahealthy #Medellín #fitness #fitnessmodel #fitnessmotivation #fit #instafitness #cerrodelastrescruces #colombiafit #licras #ropadeportiva #medellinfitness #califitness #bogotafitness #fitnesscolombia #outfits #paradise

Deportivos de la mejor calidad, creando estilos exclusivos y cómodos para ti que te mereces lo mejor! 🔸¿Qué esperas para tener el tuyo?💁🏽 📦 Envíos nacionales e internacionales.✈🌍 📦 ventas al por mayor y al detal.  #locosxelfitness  #pereirafitness  #strong  #girl  #training  #sport  #sporting  #workout  #running  #motivacion  #fit  #fitnessmodel  #mujeresfitness  #fitnessadict  #gym  #instahealthy  #Medellín  #fitness  #fitnessmodel  #fitnessmotivation  #fit  #instafitness  #cerrodelastrescruces  #colombiafit  #licras  #ropadeportiva  #medellinfitness  #califitness  #bogotafitness  #fitnesscolombia  #outfits  #paradise

Term 6 starts today!!! We are so excited to be welcoming so many awesome new Peachies to our studios, as well as smashing heaps of pole goals!!
It's not too late to book in, check out our full timetable here and jump online to book your spot. Can't wait to dance with you 💃

www.thepeachpolestudio.com.au/book

Peachie Love 🍑🍑🍑

Term 6 starts today!!! We are so excited to be welcoming so many awesome new Peachies to our studios, as well as smashing heaps of pole goals!! It's not too late to book in, check out our full timetable here and jump online to book your spot. Can't wait to dance with you 💃 www.thepeachpolestudio.com.au/book Peachie Love 🍑🍑🍑

Y llegando la noche doy gracias a Dios por un día más, con buenos y malos momentos, con debilidad y fuerza, con risas y llantos, la felicidad de poder vivir y compartir, así, cero maquillaje ni joyas y una rica pijama, llega la noche y me voy a dormir felíz, cuando te acuerdes de mí  tienes que decir:  le gustaba descansar luego de darle pelea al mundo!

#2019 #me #ecuador #night #soul #fighter #spirit #warrior #strong #colors #life

Y llegando la noche doy gracias a Dios por un día más, con buenos y malos momentos, con debilidad y fuerza, con risas y llantos, la felicidad de poder vivir y compartir, así, cero maquillaje ni joyas y una rica pijama, llega la noche y me voy a dormir felíz, cuando te acuerdes de mí tienes que decir: le gustaba descansar luego de darle pelea al mundo!  #2019  #me  #ecuador  #night  #soul  #fighter  #spirit  #warrior  #strong  #colors  #life

Da bin ich wieder zurück auf Instagram 😝

Am Samstag konnte ich den 3. Platz bei der @ifbbpronordic in Dänemark sichern 💪
Ein toller Wettkampf mit super Athleten und eine sehr gute Erfahrung !!!! Heute geht's nach Hause zu meinen Liebsten 💞 und direkt wieder in die Vorbereitung für @dennisjamesclassicgermany im November 💥💥💥 Also dran bleiben und Vollgas💨💨💨 #competition #dietlife #fitnessmotivation #strong #happygirl #motivation #yummymummy #fitnessfreaks #believeinyourself #beyou #confidence #stayfocused #fitmom #fitnessmodel #ifbbfigure #npccompetitor #girlswithmuscle #bodybuilding

Da bin ich wieder zurück auf Instagram 😝 Am Samstag konnte ich den 3. Platz bei der @ifbbpronordic in Dänemark sichern 💪 Ein toller Wettkampf mit super Athleten und eine sehr gute Erfahrung !!!! Heute geht's nach Hause zu meinen Liebsten 💞 und direkt wieder in die Vorbereitung für @dennisjamesclassicgermany im November 💥💥💥 Also dran bleiben und Vollgas💨💨💨  #competition  #dietlife  #fitnessmotivation  #strong  #happygirl  #motivation  #yummymummy  #fitnessfreaks  #believeinyourself  #beyou  #confidence  #stayfocused  #fitmom  #fitnessmodel  #ifbbfigure  #npccompetitor  #girlswithmuscle  #bodybuilding

💪🏾😍 @dabigswole 😍 💪🏾 @xbattleclubpro #AnythingYouCanDo
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#📸 @p.mccanon •••
#photography #photographylife #photographylovers #photographer #Wrestling #Wrestler #McCanonPhotography #XBattleClubPro #Fitness #Strong

💪🏾😍 @dabigswole 😍 💪🏾 @xbattleclubpro  #AnythingYouCanDo •••  #📸 @p.mccanon •••  #photography  #photographylife  #photographylovers  #photographer  #Wrestling  #Wrestler  #McCanonPhotography  #XBattleClubPro  #Fitness  #Strong

Find what drives you and use it! Use all of it!

No RETREAT, No SURRENDER!

Attack life with all your greatness!

Be your best self 24/7 365!

@accountability_avenue 
#accountability #motivationalquotes  #motivation #greatness #challenges #character #fear #unknown #dreams #greatness #life #chase #dreams #purpose #strong #live #life #move #drive

Find what drives you and use it! Use all of it! No RETREAT, No SURRENDER! Attack life with all your greatness! Be your best self 24/7 365! @accountability_avenue  #accountability  #motivationalquotes  #motivation  #greatness  #challenges  #character  #fear  #unknown  #dreams  #greatness  #life  #chase  #dreams  #purpose  #strong  #live  #life  #move  #drive

Qué es lo más hermoso del Kung-fu? Que con solo practicar veremos resultados y mejora. En el Kung-fu no hay secretos solo mediante la práctica constante se conseguirá un alto nivel, tanto espiritual como físico.
Be strong, be righteous, be free!!
@jtuckerjames
@zenfit506
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#meditation #life #meditate #guidance
#wushu #Training #martialarts #Kungfu #ChineseMartialArts #chinesekungfu #sanda #sanshou #taijiquan #taichi #chentaichi #relax #chi #qi #LegDay #Strong #Fight #kickboxing #ChoyLeeFut #IronfistKF

Qué es lo más hermoso del Kung-fu? Que con solo practicar veremos resultados y mejora. En el Kung-fu no hay secretos solo mediante la práctica constante se conseguirá un alto nivel, tanto espiritual como físico. Be strong, be righteous, be free!! @jtuckerjames @zenfit506 . . . . .  #meditation  #life  #meditate  #guidance  #wushu  #Training  #martialarts  #Kungfu  #ChineseMartialArts  #chinesekungfu  #sanda  #sanshou  #taijiquan  #taichi  #chentaichi  #relax  #chi  #qi  #LegDay  #Strong  #Fight  #kickboxing  #ChoyLeeFut  #IronfistKF

While most people appreciate how amazing gymnasts are -many don’t realize the incredible level of fitness these young athletes possess.  Check out how Lexi dominates this 1 mile race against all other 5th graders in our town. Gymnasts typically are the strongest fastest kids in their classes. We love to brag on our girls👏💪🥇#fitness #strong #fastest #conditioning #healthy #gymnastics #littlegymnasts #running #newmilford #ct #snis

While most people appreciate how amazing gymnasts are -many don’t realize the incredible level of fitness these young athletes possess. Check out how Lexi dominates this 1 mile race against all other 5th graders in our town. Gymnasts typically are the strongest fastest kids in their classes. We love to brag on our girls👏💪🥇 #fitness  #strong  #fastest  #conditioning  #healthy  #gymnastics  #littlegymnasts  #running  #newmilford  #ct  #snis

Water:

Our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because our body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.

Protein shake:

The Power of Protein
Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

Follow @2bfit_official
For more interesting post
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#cleaneating #healthyfood #weightloss #nutrition #fitnessaddict #instafit #abs #exercise #fitnessmodel #gymlife #fitgirl #cardio #strong #getfit #healthychoices #healthylifestyle #healthyeating #breakfast #muscle #healthyliving #healthylife #plantbased #fitnessmotivation #fitfood #organic #protein #vegetarian #active #glutenfree #instahealth

Water: Our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because our body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. Protein shake: The Power of Protein Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Follow @2bfit_official For more interesting post • • • • •  #cleaneating  #healthyfood  #weightloss  #nutrition  #fitnessaddict  #instafit  #abs  #exercise  #fitnessmodel  #gymlife  #fitgirl  #cardio  #strong  #getfit  #healthychoices  #healthylifestyle  #healthyeating  #breakfast  #muscle  #healthyliving  #healthylife  #plantbased  #fitnessmotivation  #fitfood  #organic  #protein  #vegetarian  #active  #glutenfree  #instahealth

🎃 Bring your family and friends to our 2nd Annual Pumpkin Carving Day!!
We will supply the pumpkins, tools, and stencils if you need.  If you have your own tools you are more than welcome to bring them. Come on out to our Mount Laurel location and have some Halloween fun! 🎃

October 27th
11 AM - 1 PM

824 E Gate Dr
Mount Laurel

🎃 Bring your family and friends to our 2nd Annual Pumpkin Carving Day!! We will supply the pumpkins, tools, and stencils if you need. If you have your own tools you are more than welcome to bring them. Come on out to our Mount Laurel location and have some Halloween fun! 🎃 October 27th 11 AM - 1 PM 824 E Gate Dr Mount Laurel

When I found powerlifting, Yes I was cocky, Yes I felt I was stronger than most but it was all ego, Throughout the year I’ve been humbled, I’ve met people who have taught me differently, who gave me a new perspective on this new journey! So not only do I dedicate my success to my family and my team but I do this for that person who feels intimidated to start lifting weights! Who cares what people think! But let me stop you there if you are reading this right now, you are already successful you are already better than most because you took that step! You have to understand shit is not gonna look good for you, your form will be fucked up, you will struggle but that’s all part of the process just don’t fucking quit! Stays true to yourself and stay true to your goals! Be great and take it one day at a time! Ohhh and fuck what people say or think about you most of them don’t have the balls to fucking start!💯

When I found powerlifting, Yes I was cocky, Yes I felt I was stronger than most but it was all ego, Throughout the year I’ve been humbled, I’ve met people who have taught me differently, who gave me a new perspective on this new journey! So not only do I dedicate my success to my family and my team but I do this for that person who feels intimidated to start lifting weights! Who cares what people think! But let me stop you there if you are reading this right now, you are already successful you are already better than most because you took that step! You have to understand shit is not gonna look good for you, your form will be fucked up, you will struggle but that’s all part of the process just don’t fucking quit! Stays true to yourself and stay true to your goals! Be great and take it one day at a time! Ohhh and fuck what people say or think about you most of them don’t have the balls to fucking start!💯

Just some clips from this weekend! More to come!!!! @bont_derby 
@s1rollerderby 
@187killerpads 
@rollerderbyelite 
@pivotstar 
@rollerderbyelite 
@riedellroller
@hitsquadtv 
#skidsterrificadventure
#smashers #gaplandsmashers #rollerderby #roller #derby #saskatoonrollerderbyleague #saskatoonjuniorrollerderbyleague #jrda #champs #skidlette #skid #22 #blue #yxe #prairies #smasherselite #girlpower #strong #athletic #jammer #wftda

Just some clips from this weekend! More to come!!!! @bont_derby @s1rollerderby @187killerpads @rollerderbyelite @pivotstar @rollerderbyelite @riedellroller @hitsquadtv  #skidsterrificadventure  #smashers  #gaplandsmashers  #rollerderby  #roller  #derby  #saskatoonrollerderbyleague  #saskatoonjuniorrollerderbyleague  #jrda  #champs  #skidlette  #skid  #22  #blue  #yxe  #prairies  #smasherselite  #girlpower  #strong  #athletic  #jammer  #wftda

Emotions are the number one reason why people do the things they do. Having awareness around your emotions (and the emotions of others) can help you with sooooooo many things.

By increasing your emotional intelligence you can understand more about yourself and others. You can take charge and start to control or influence your emotions. You begin to have choice. And choice is power!

Identifying the emotions will be the first step. Just checking in with yourself throughout the day and asking yourself “How do I really feel in this moment?” Becoming a witness to your thoughts and emotions allows you to analyse them to see if they’re serving you. We feel things for a reason and most of the time the higher purpose is to keep us safe but it’s when we become irrational or have outburst and make a dick of ourselves then we might like to make some changes for the better.

Ever done something and thought “Omg why did I do that?” Was it because your emotions where running high? Caught in the moment without thinking it through?

Next time you’re feeling perceived negative emotions rise up just take a step back in your mind and have a conversation with yourself.

An example of the conversation could be something like... Witness “Why am I feeling this way”
Self “Because John pissed me off”
Witness “Why am I pissed off by John”
Self “Because of the way he spoke to me”
Witness “Why am I angry with the way John spoke to me”
Self “How he said it made me feel powerless”
Witness “Why did it make you feel powerless?”
Self “Hmmmm because of his tone I felt that it took my power away and that’s really important to me and I gave it away by reacting and being angry”
Witness “What could you choose to do now instead of be angry to reinstate your power?”
Self “Choose to react in a positive/respectful way and ask John to speak to me in a more appropriate way next time? There would be power in having grace and humility”
Witness “That’s right my grasshopper apprentice....”
Self “F yea, I just did my first self awareness of emotions. That was easy”
Witness “Let’s do this again sometime”
Self “K bye”
Witness “xoxo”

Emotions are the number one reason why people do the things they do. Having awareness around your emotions (and the emotions of others) can help you with sooooooo many things. By increasing your emotional intelligence you can understand more about yourself and others. You can take charge and start to control or influence your emotions. You begin to have choice. And choice is power! Identifying the emotions will be the first step. Just checking in with yourself throughout the day and asking yourself “How do I really feel in this moment?” Becoming a witness to your thoughts and emotions allows you to analyse them to see if they’re serving you. We feel things for a reason and most of the time the higher purpose is to keep us safe but it’s when we become irrational or have outburst and make a dick of ourselves then we might like to make some changes for the better. Ever done something and thought “Omg why did I do that?” Was it because your emotions where running high? Caught in the moment without thinking it through? Next time you’re feeling perceived negative emotions rise up just take a step back in your mind and have a conversation with yourself. An example of the conversation could be something like... Witness “Why am I feeling this way” Self “Because John pissed me off” Witness “Why am I pissed off by John” Self “Because of the way he spoke to me” Witness “Why am I angry with the way John spoke to me” Self “How he said it made me feel powerless” Witness “Why did it make you feel powerless?” Self “Hmmmm because of his tone I felt that it took my power away and that’s really important to me and I gave it away by reacting and being angry” Witness “What could you choose to do now instead of be angry to reinstate your power?” Self “Choose to react in a positive/respectful way and ask John to speak to me in a more appropriate way next time? There would be power in having grace and humility” Witness “That’s right my grasshopper apprentice....” Self “F yea, I just did my first self awareness of emotions. That was easy” Witness “Let’s do this again sometime” Self “K bye” Witness “xoxo”

Поступление ❗❗❗Аппарат Marathon❗❗❗
Цена 8700 руб

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🔻Магазин NailCity💅
🔻г. Арсеньев, Эврика - Пассаж, 2 этаж, бутик 29 🔻Пн-сб  10:00 - 19:00
🔻Воск  10:00 - 18:00
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#материалыдляногтей#ногтиарсеньев#шугарингарсеньев#ногтианучино#ивановка#дальнегорск#чугуевка#уссурийск#grattol#miis#tnl#uno#kodi#tartiso#vogue#oxxi#haruyama#metaleks#severina#aravia#ladysweet#italwax#strong#eclipse#

Поступление ❗❗❗Аппарат Marathon❗❗❗ Цена 8700 руб ________________________________________________ 🔻Магазин NailCity💅 🔻г. Арсеньев, Эврика - Пассаж, 2 этаж, бутик 29 🔻Пн-сб 10:00 - 19:00 🔻Воск 10:00 - 18:00 ________________________________________________  #материалыдляногтей #ногтиарсеньев #шугарингарсеньев #ногтианучино #ивановка #дальнегорск #чугуевка #уссурийск #grattol #miis #tnl #uno #kodi #tartiso #vogue #oxxi #haruyama #metaleks #severina #aravia #ladysweet #italwax #strong #eclipse#

Un honor colaborar y recibir mentorias sobre innovación social de parte de nuestro gran amigo Ricardo Montiel, director general de @greenpretzel 🌎♻️.
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#friends #cdmx #ods #cool #amigos #happy #picoftheday #motivation #sustainable #environment #green #eco #ods #goals #sgd #happy #strong

Un honor colaborar y recibir mentorias sobre innovación social de parte de nuestro gran amigo Ricardo Montiel, director general de @greenpretzel 🌎♻️. - - - - - - -  #friends  #cdmx  #ods  #cool  #amigos  #happy  #picoftheday  #motivation  #sustainable  #environment  #green  #eco  #ods  #goals  #sgd  #happy  #strong

• wouldn’t want to wear matching outfits with anyone else 🖤
@caywizzle

• wouldn’t want to wear matching outfits with anyone else 🖤 @caywizzle

This weekend was amazing! It was so awesome to see @markuskaulius  again, and to meet @benluyk  @taniafitnesss  and @jordansmithh91 thank you Markus for coming to the @babecave_co I hope to see you all again soon #babecave  #magnum  #fitness  #gym #strong  #family  #popeyes 💖💖

This weekend was amazing! It was so awesome to see @markuskaulius again, and to meet @benluyk @taniafitnesss and @jordansmithh91 thank you Markus for coming to the @babecave_co I hope to see you all again soon  #babecave  #magnum  #fitness  #gym  #strong  #family  #popeyes 💖💖

Wod 21.10.19
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💪🏽Cross Ibagué SOMOS TODOS 💪🏽 #ibaguefit #wod #power #strong #lifestyle #healhy

Wod 21.10.19 • • • 💪🏽Cross Ibagué SOMOS TODOS 💪🏽  #ibaguefit  #wod  #power  #strong  #lifestyle  #healhy

Awesome to see @athletebryan and @columbiafootball play a great game on both sides of the ball yesterday in NYC! They had the best homecoming in school history, beating Penn 44-6! The 6 they scored was a scoop and score in the last 5 minutes. Bryan made a few good plays, and almost had a pick. Ended up with 2 tackles and 1 PBU (seen in the 3 videos). I’m proud of my guy! #BetterEveryDay 👏🏽👏🏽‼️ #FOOTBALL

Awesome to see @athletebryan and @columbiafootball play a great game on both sides of the ball yesterday in NYC! They had the best homecoming in school history, beating Penn 44-6! The 6 they scored was a scoop and score in the last 5 minutes. Bryan made a few good plays, and almost had a pick. Ended up with 2 tackles and 1 PBU (seen in the 3 videos). I’m proud of my guy!  #BetterEveryDay 👏🏽👏🏽‼️  #FOOTBALL

Day 7 of #animalsandattitudes is bear pose or #merudandasana! Wow, this pose is beary fun and challenging! #Balance in the front and back body are much needed. The #core and hamstrings must be warmed up with a focused breath. I feel the heart must come forward to fully hold this asana too..🐻🔥🧡
Today’s question: What makes you feel powerful?
My answer: I find power in following my heart and intuition. I have found a great connection with these by having a harmony with the breath. Specifically, the ujayi or “victorious” breath has given me great strength and personal power to flow with life in grace and resiliency. 🙏🏼
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Hosts: @ina.yoga @livinleggings @jbreton22 @elliegriffinyoga 
Sponsors: @aloyoga @alo.moves 
#yoga#balance#balancingbearpose#yogachallenge#core#focus#yogafitness#strong#hold#practiceandalliscomming#yogaforlife

Day 7 of  #animalsandattitudes is bear pose or  #merudandasana! Wow, this pose is beary fun and challenging!  #Balance in the front and back body are much needed. The  #core and hamstrings must be warmed up with a focused breath. I feel the heart must come forward to fully hold this asana too..🐻🔥🧡 Today’s question: What makes you feel powerful? My answer: I find power in following my heart and intuition. I have found a great connection with these by having a harmony with the breath. Specifically, the ujayi or “victorious” breath has given me great strength and personal power to flow with life in grace and resiliency. 🙏🏼 . . . Hosts: @ina.yoga @livinleggings @jbreton22 @elliegriffinyoga Sponsors: @aloyoga @alo.moves  #yoga #balance #balancingbearpose #yogachallenge #core #focus #yogafitness #strong #hold #practiceandalliscomming #yogaforlife

@stuartcharlesworth is Happy with his “Healthy Meals Delivered!”

@stuartcharlesworth is Happy with his “Healthy Meals Delivered!”

Be fierce! Be fierce in the kindest way possible. Go for it in life. You only have one. Don’t fear failure! The wonderful thing about failure is growing from it. Learn from the obstacles that come your way and learn to achieve more!  Isn’t that what we tell our child(ren)??? Why is it different for us as adults?  It’s not. Be a role model to your little one(s). Choose to be kind, empathetic, and strong! You can’t go wrong. Just do what makes you happy and grow. I am. And I’m loving it!
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#fierce #kind #kindness #kindnessmatters #kinder #kindermode #kindcomments #kind #be #bekind #bekindalways #bekindtoyourself #bekindtooneanother #bekindtoyourself #bekindtoyou #strongwomen #strong #strongwoman #strength #empowerment #empire #empathy #live #liveyourbestlife #livelife #livelaughlove #livestrong #livekind #livewithempathy #arbonne30daystohealthyliving #arbonne #arbonneconsultant

Be fierce! Be fierce in the kindest way possible. Go for it in life. You only have one. Don’t fear failure! The wonderful thing about failure is growing from it. Learn from the obstacles that come your way and learn to achieve more! Isn’t that what we tell our child(ren)??? Why is it different for us as adults? It’s not. Be a role model to your little one(s). Choose to be kind, empathetic, and strong! You can’t go wrong. Just do what makes you happy and grow. I am. And I’m loving it! . . .  #fierce  #kind  #kindness  #kindnessmatters  #kinder  #kindermode  #kindcomments  #kind  #be  #bekind  #bekindalways  #bekindtoyourself  #bekindtooneanother  #bekindtoyourself  #bekindtoyou  #strongwomen  #strong  #strongwoman  #strength  #empowerment  #empire  #empathy  #live  #liveyourbestlife  #livelife  #livelaughlove  #livestrong  #livekind  #livewithempathy  #arbonne30daystohealthyliving  #arbonne  #arbonneconsultant

Pumpkin everything season 🎃🥰😍🍁🍂

Pumpkin everything season 🎃🥰😍🍁🍂

g e n i u s
o f
w a t e r
〰️
#fountainsquare 
#cincinnati

g e n i u s o f w a t e r 〰️  #fountainsquare  #cincinnati

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