#smoothie

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La prima vera batteria che più si consuma, più ti ricarica! 🍉

Aggrediamo questo lunedì con la carica di un Estratto LARGE di anguria!

#smile #smilewatermelon #aeroportodibari #summer #weareinpuglia #apulia #puglia #smoothie #healthy

La prima vera batteria che più si consuma, più ti ricarica! 🍉 Aggrediamo questo lunedì con la carica di un Estratto LARGE di anguria!  #smile  #smilewatermelon  #aeroportodibari  #summer  #weareinpuglia  #apulia  #puglia  #smoothie  #healthy

🌱Green tea strawberry cashew goji smoothie🍓
⠀
This low calories, antioxidant and vitamin A rich smoothie includes a lot of nutrition benefits for
you.🙌🏻
⠀
1 Cup of green tea
1 Cup of strawberries
6 Cashews
1 Tablespoon of goji berries
⠀
Mix in blender on high speed for 1-2 minutes and enjoy!💃🏻
⠀
🌱Green tea contains less caffeine than coffee, but enough to boost energy and improve
brain function. It also contains the amino acid L-theanine, which can work synergistically
with caffeine to improve brain function.
⠀
🍓Strawberries may decrease the risk of heart disease by improving the cholesterol
profile, lowering blood pressure, and reducing inflammation and oxidative stress. One of
the easy ways to include more strawberries – and their tops – in your diet is to add both
to smoothies.
⠀
🥜In addition to containing high amounts of copper, cashews are a great source of zinc,  a
mineral important for the development of immune system cells, production of antioxidant
enzymes and activity of immune system regulators.
⠀
🔺Goji berries provide 11 essential amino acids—more than other common berries (they
are packed full of powerful antioxidants, including carotenoids, lycopene, lutein and
polysaccharides.

🌱Green tea strawberry cashew goji smoothie🍓 ⠀ This low calories, antioxidant and vitamin A rich smoothie includes a lot of nutrition benefits for you.🙌🏻 ⠀ 1 Cup of green tea 1 Cup of strawberries 6 Cashews 1 Tablespoon of goji berries ⠀ Mix in blender on high speed for 1-2 minutes and enjoy!💃🏻 ⠀ 🌱Green tea contains less caffeine than coffee, but enough to boost energy and improve brain function. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function. ⠀ 🍓Strawberries may decrease the risk of heart disease by improving the cholesterol profile, lowering blood pressure, and reducing inflammation and oxidative stress. One of the easy ways to include more strawberries – and their tops – in your diet is to add both to smoothies. ⠀ 🥜In addition to containing high amounts of copper, cashews are a great source of zinc, a mineral important for the development of immune system cells, production of antioxidant enzymes and activity of immune system regulators. ⠀ 🔺Goji berries provide 11 essential amino acids—more than other common berries (they are packed full of powerful antioxidants, including carotenoids, lycopene, lutein and polysaccharides.

Ao Nang you were a wash out! Definitely need to go back when it's not monsoon season and soak up some beach rays 🏄🏖️

Ao Nang you were a wash out! Definitely need to go back when it's not monsoon season and soak up some beach rays 🏄🏖️

A comforting mango sticky and hot lattes as we waited for hours at Krabi airport. -
- Glad to be back in sunny Chiang Mai & excited to get writing again and get back back into my routine. 🙋👩‍💻
-

A comforting mango sticky and hot lattes as we waited for hours at Krabi airport. - - Glad to be back in sunny Chiang Mai & excited to get writing again and get back back into my routine. 🙋👩‍💻 -

Menu at your fingertips, delivered. You're very welcome. 👊 #ChefAndFoodCriticLife

Menu at your fingertips, delivered. You're very welcome. 👊  #ChefAndFoodCriticLife

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