#slowdown

posts and images

Passing along to you a gift I was given today.  Take a listen #thankyousir #present #slowdown #whyarewealwayslookingaheadorqgripingaboutthepast #mindful #empathy

Passing along to you a gift I was given today. Take a listen  #thankyousir  #present  #slowdown  #whyarewealwayslookingaheadorqgripingaboutthepast  #mindful  #empathy

Love knows the mundane everyday exquisite glory is more than enough. Wonderful art from Charlie Mackesy.

Love knows the mundane everyday exquisite glory is more than enough. Wonderful art from Charlie Mackesy.

Dream so big that it scares you! 
This has been my reality lately. I am working on a new project and I’m in creation mode to the max. This time though I’m dreaming way bigger than I ever felt possible. 
Today I met with my new mentor Helen McCormick and I heard her story. A story about a lady who has worked so hard and has constantly been in a place of innovation and following through. Getting RESULTS! Beating the odds and helping to shift many mindsets that felt more challenging to shift due to tradition and comfort. 
I walked with Helen today and genuinely was in a place of gratitude 🙏 as I knew she wanted me to win. That is not too often that you find someone who has your best interest at heart. 
Walking amongst wildlife, seeing flowers and more flowers, listening to the wind and the birds but more importantly tapping into the power of visualisation. Thinking and looking ahead with no expectations except for HOPE. 
Tonight my mind went into the dream big mode times a million. I am choosing to put myself out there and own my faults. To spread positive messages, to stay away from negativity. To innovate and be creative. Digging into my GRIT do own every step and be proud. 
I invite you to dream big, to let your imagination explore opportunities and possibilities for your life! 
#dreambig #dreambigger #hope #possibility #confidencebuilding #slowdown #youhaveitinyou #grit #invinciblegrit #innovation #scotland  #biggerpicture #entrepreneur #entrepreneurlife

Dream so big that it scares you! This has been my reality lately. I am working on a new project and I’m in creation mode to the max. This time though I’m dreaming way bigger than I ever felt possible. Today I met with my new mentor Helen McCormick and I heard her story. A story about a lady who has worked so hard and has constantly been in a place of innovation and following through. Getting RESULTS! Beating the odds and helping to shift many mindsets that felt more challenging to shift due to tradition and comfort. I walked with Helen today and genuinely was in a place of gratitude 🙏 as I knew she wanted me to win. That is not too often that you find someone who has your best interest at heart. Walking amongst wildlife, seeing flowers and more flowers, listening to the wind and the birds but more importantly tapping into the power of visualisation. Thinking and looking ahead with no expectations except for HOPE. Tonight my mind went into the dream big mode times a million. I am choosing to put myself out there and own my faults. To spread positive messages, to stay away from negativity. To innovate and be creative. Digging into my GRIT do own every step and be proud. I invite you to dream big, to let your imagination explore opportunities and possibilities for your life!  #dreambig  #dreambigger  #hope  #possibility  #confidencebuilding  #slowdown  #youhaveitinyou  #grit  #invinciblegrit  #innovation  #scotland  #biggerpicture  #entrepreneur  #entrepreneurlife

Evening views. I love this time of year. Gratitude to the sun and all that is springing forth from mama earth in lush abundance. 🌱🌻🌱

Evening views. I love this time of year. Gratitude to the sun and all that is springing forth from mama earth in lush abundance. 🌱🌻🌱

During the meditation session at the end of our yoga class this morning, Hannah @thenourishedbodyuk asked us to tune into our bodies and connect with what it was telling us. She asked again if we were really listening. We can only achieve a sense of wellbeing if we tune in to our bodies and minds. #slowdown #meditation #yogakent

During the meditation session at the end of our yoga class this morning, Hannah @thenourishedbodyuk asked us to tune into our bodies and connect with what it was telling us. She asked again if we were really listening. We can only achieve a sense of wellbeing if we tune in to our bodies and minds.  #slowdown  #meditation  #yogakent

My whole world 🌎

My whole world 🌎

Sunday at 0323 hours MLFD Companies 1, 2, and 6 were notified of a motor vehicle accident with aided. DC8702 was first on scene and found a single vehicle that had left the roadway, gone through a guardrail, and hit a concrete pillar. One minor aided was transported by 8768. #mlfd #mva #slowdown

Sunday at 0323 hours MLFD Companies 1, 2, and 6 were notified of a motor vehicle accident with aided. DC8702 was first on scene and found a single vehicle that had left the roadway, gone through a guardrail, and hit a concrete pillar. One minor aided was transported by 8768.  #mlfd  #mva  #slowdown

from @orlaovisualart - 'namaste'

These beautiful handmade Minature Porcelain dishes will be making a comeback this summer, in time for the @kilkenny_pottersmarket on the 10th and 11th August 2019.

Will keep you updated once these are also in stock on my website. 🙏

#namaste #orlaovisualart #wordsinporcelain #irishmade #irishceramicist #handmade #irishart #ceramics #porcelain #intentionsbowl #intentions #meditation #slowdown #Mindfulness #minimalism #homeware #dish #kitchenware #irishdesign #dccoi #ceramicsIreland #kilkennypottersmarket - #regrann

from @orlaovisualart - 'namaste' These beautiful handmade Minature Porcelain dishes will be making a comeback this summer, in time for the @kilkenny_pottersmarket on the 10th and 11th August 2019. Will keep you updated once these are also in stock on my website. 🙏  #namaste  #orlaovisualart  #wordsinporcelain  #irishmade  #irishceramicist  #handmade  #irishart  #ceramics  #porcelain  #intentionsbowl  #intentions  #meditation  #slowdown  #Mindfulness  #minimalism  #homeware  #dish  #kitchenware  #irishdesign  #dccoi  #ceramicsIreland  #kilkennypottersmarket -  #regrann

For the love of all things telephonic, slooooow down!!! •
#therapy #therapist #mentalhealth #slowdown #counseling #psychotherapy #psychiatry #lmft #socialworker #lcsw

For the love of all things telephonic, slooooow down!!! •  #therapy  #therapist  #mentalhealth  #slowdown  #counseling  #psychotherapy  #psychiatry  #lmft  #socialworker  #lcsw

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