#recovery

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Cardio session done. #Peloton #concept2  I Need to spend some serious time in here this week! #recovery  #paythereaper

Cardio session done.  #Peloton  #concept2 I Need to spend some serious time in here this week!  #recovery  #paythereaper

Don't I look cool ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ Involved in a car accident yesterday where my car was parked and shunted from behind.

Myself being half in and out of the car... next thing you know I'm on the floor rolling with a cut to the ear.

Big thanks to the police and ambulance services and have now been stitched up!
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#thankful #recovery #grateful #life #love #joy #recovery #rehab #rehabilitation #rest #strength #hospital #adidas #health #healthyliving #roadtorecovery #hope #givethanks

Don't I look cool ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ Involved in a car accident yesterday where my car was parked and shunted from behind. Myself being half in and out of the car... next thing you know I'm on the floor rolling with a cut to the ear. Big thanks to the police and ambulance services and have now been stitched up! . . .  #thankful  #recovery  #grateful  #life  #love  #joy  #recovery  #rehab  #rehabilitation  #rest  #strength  #hospital  #adidas  #health  #healthyliving  #roadtorecovery  #hope  #givethanks

@courtneychambersmusic & @_desertmusic_ will be on @cbslocal2 / Eye On The Desert TONIGHT at 6:45 pm talking about @makemusicday @coachellavalley & @therefinerywellness

The FREE & FAMILY FRIENDLY event will take place this coming Friday 6/21/19 at 6 p.m. at The Refinery Integrated Wellness Services at 45445 Portola Ave., Ste. #1 Palm Desert, CA & will feature acoustic performances from Courtney & Marc Diaz of @mozaiqmusica 
We hope you watch the segment & attend the event to help celebrate the gift of music with two of our best artists! Light refreshments will be served!

#makemusicday #coachellavalley #courtneychambers #moZaiq #therefinery #eyeonthedesert #patrickevans #cbs2 #cvweekly #mentalhealth #wellness #recovery #music #indie #reggae #holistic

@courtneychambersmusic & @_desertmusic_ will be on @cbslocal2 / Eye On The Desert TONIGHT at 6:45 pm talking about @makemusicday @coachellavalley & @therefinerywellness The FREE & FAMILY FRIENDLY event will take place this coming Friday 6/21/19 at 6 p.m. at The Refinery Integrated Wellness Services at 45445 Portola Ave., Ste.  #1 Palm Desert, CA & will feature acoustic performances from Courtney & Marc Diaz of @mozaiqmusica We hope you watch the segment & attend the event to help celebrate the gift of music with two of our best artists! Light refreshments will be served!  #makemusicday  #coachellavalley  #courtneychambers  #moZaiq  #therefinery  #eyeonthedesert  #patrickevans  #cbs2  #cvweekly  #mentalhealth  #wellness  #recovery  #music  #indie  #reggae  #holistic

Heading into the week feeling more refreshed than I have in weeks ๐Ÿ’ƒ๐Ÿป I had one of those weekends where I didnโ€™t need to be anywhere, had no real commitments, and didnโ€™t absolutely have to catch up on work... and my body responded by pretty much crashing ๐Ÿ˜‚ Much needed though. I rarely STOP ๐Ÿ›‘ So not only do I have zero regrets about going back to bed on Saturday afternoon for a cheeky nap... I hereby pledge to try and do it again from time to time ๐Ÿค˜๐ŸปHave a good week folks ๐Ÿคฉ
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#mondaymotivation #mondaymorning #postweekend #selfcare #selflove #recovery #selfmotivation #rest #resilience #iifymwomen #iifymgirls #womenwholift #womenthatlift #ladiesthatlift #girlswholift #girlsthatlift #shelifts #strongwomen #strongwoman #womenwithmuscle #girlswithmuscles #womenwithmuscles #girlswithmuscle #ukfitness #ukfitfam #selfreflection #selfie

Heading into the week feeling more refreshed than I have in weeks ๐Ÿ’ƒ๐Ÿป I had one of those weekends where I didnโ€™t need to be anywhere, had no real commitments, and didnโ€™t absolutely have to catch up on work... and my body responded by pretty much crashing ๐Ÿ˜‚ Much needed though. I rarely STOP ๐Ÿ›‘ So not only do I have zero regrets about going back to bed on Saturday afternoon for a cheeky nap... I hereby pledge to try and do it again from time to time ๐Ÿค˜๐ŸปHave a good week folks ๐Ÿคฉ โ€ข โ€ข โ€ข  #mondaymotivation  #mondaymorning  #postweekend  #selfcare  #selflove  #recovery  #selfmotivation  #rest  #resilience  #iifymwomen  #iifymgirls  #womenwholift  #womenthatlift  #ladiesthatlift  #girlswholift  #girlsthatlift  #shelifts  #strongwomen  #strongwoman  #womenwithmuscle  #girlswithmuscles  #womenwithmuscles  #girlswithmuscle  #ukfitness  #ukfitfam  #selfreflection  #selfie

keep sharing your story and fighting to be heard and break the stigma! I know we are told to not share things like this but it's wrong because the silence is what leads to suicide and worsening states of mind
KEEP FIGHTING THE STIGMA
#mentalhealth #mentalillness #anxiety #depression #mentalhealthawareness #recovery #itsokaytonotbeokay #letstalkaboutmentalhealth #bipolar #breakthestigma #suicide #stopsuicide #selfharm #iloveyou #selfcare #eatingdisorder #eatingdisorderrecovery #PTSD #panicattack #anorexia #bulimia #menfeeltoo #bekind #bekindalways #loveyourself #support #helpothers #fighter #endthestigma

keep sharing your story and fighting to be heard and break the stigma! I know we are told to not share things like this but it's wrong because the silence is what leads to suicide and worsening states of mind KEEP FIGHTING THE STIGMA  #mentalhealth  #mentalillness  #anxiety  #depression  #mentalhealthawareness  #recovery  #itsokaytonotbeokay  #letstalkaboutmentalhealth  #bipolar  #breakthestigma  #suicide  #stopsuicide  #selfharm  #iloveyou  #selfcare  #eatingdisorder  #eatingdisorderrecovery  #PTSD  #panicattack  #anorexia  #bulimia  #menfeeltoo  #bekind  #bekindalways  #loveyourself  #support  #helpothers  #fighter  #endthestigma

Monday motivation. 
Failure is the key to success, learn and embrace it, it will all work out as long as I don't stop. 
Happy Monday ๐Ÿ˜Š

#yougotthis #monday #motivation #mondaymotivationquote #quotes #success #failure #massageonthego #mooyeemusclerecovery #mooyee #massage #recovery #musclerelief #nomoredoms

Monday motivation. Failure is the key to success, learn and embrace it, it will all work out as long as I don't stop. Happy Monday ๐Ÿ˜Š  #yougotthis  #monday  #motivation  #mondaymotivationquote  #quotes  #success  #failure  #massageonthego  #mooyeemusclerecovery  #mooyee  #massage  #recovery  #musclerelief  #nomoredoms

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