#protein

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My daughter and i love to bake together 
Baking can be healthy today we made peanut butter cookies she added some chocolate chips to a few 
Shhhhh... i also added a scoop of vanilla protein and she has no idea 🤣  Swipe ➡️➡️ to see them finished there not pretty but they taste good #buildingmemories

#healthyfood #mylife #healthymom #healthyfood #cleaneating #weightlossjourney #myjourneytofit #momlife #stevia #peanutbutter #almondmilk #kitchenaid #baking #healthybaking #blessed #cookies #protein #mydaughter #lowcarb #dairyfree

My daughter and i love to bake together Baking can be healthy today we made peanut butter cookies she added some chocolate chips to a few Shhhhh... i also added a scoop of vanilla protein and she has no idea 🤣 Swipe ➡️➡️ to see them finished there not pretty but they taste good  #buildingmemories  #healthyfood  #mylife  #healthymom  #healthyfood  #cleaneating  #weightlossjourney  #myjourneytofit  #momlife  #stevia  #peanutbutter  #almondmilk  #kitchenaid  #baking  #healthybaking  #blessed  #cookies  #protein  #mydaughter  #lowcarb  #dairyfree

Mm mm steamed shrimp and veggies 🌽

Mm mm steamed shrimp and veggies 🌽

VFS Rate & Review

This week's R&R is in Gorilla Warfares - Jungle Juice EAAs.

Pros:
Jungle Juice is a Intraworkout EAA packed with 7g of EAAs and 3g of Glutamine to buffer muscle breakdown and increase recovery, 1g of Taurine to help with hydration and muscular contractions, and comes in 5 delicious flavours. This is a hard one to pass up.

Cons:
Jungle Juice is slightly underdosed on the glutamine at 3g with a efficacious dose being 5g, and the absence of a hydration/eletrolites complex.

Swipe Left For Our Final Score 
__________________________________
VFS Hervey Bay:
4124 8886
51 TORQUAY RD, PIALBA

VFS Maryborough:
4124 4561
165 BAZAAR ST, MARYBOROUGH
__________________________________
#VFSMaryborough #VFS #VFSHerveyBay #Supplement #Supps #Gym #Bodybuilding #Powerlifting #Fitness #Strength #Strongman #Preworkout #Protein #Amino #BeVictorious #GymMotivation #Gains #Maryborough #HerveyBay #FraserCoast #JungleJuice #GorillaWarfare @gorillawarfare_au

VFS Rate & Review This week's R&R is in Gorilla Warfares - Jungle Juice EAAs. Pros: Jungle Juice is a Intraworkout EAA packed with 7g of EAAs and 3g of Glutamine to buffer muscle breakdown and increase recovery, 1g of Taurine to help with hydration and muscular contractions, and comes in 5 delicious flavours. This is a hard one to pass up. Cons: Jungle Juice is slightly underdosed on the glutamine at 3g with a efficacious dose being 5g, and the absence of a hydration/eletrolites complex. Swipe Left For Our Final Score __________________________________ VFS Hervey Bay: 4124 8886 51 TORQUAY RD, PIALBA VFS Maryborough: 4124 4561 165 BAZAAR ST, MARYBOROUGH __________________________________  #VFSMaryborough  #VFS  #VFSHerveyBay  #Supplement  #Supps  #Gym  #Bodybuilding  #Powerlifting  #Fitness  #Strength  #Strongman  #Preworkout  #Protein  #Amino  #BeVictorious  #GymMotivation  #Gains  #Maryborough  #HerveyBay  #FraserCoast  #JungleJuice  #GorillaWarfare @gorillawarfare_au

Kami dari pimpinan dan staff @28kitchen_bali mengucapkan:
Selamat menyambut hari raya Galungan dan Kuningan bagi umat yang merayakan, semoga kita semua mendapatkan kebahagian dan kelancaran🙏😇
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Eat well, Live well
. 
Loc : di Tukad musi III B no 9 - DE Gym Renon .
Buruan hubungi kami di : 
WA : 081246646758
Line:  @28kitchen_bali( pakai @) Or DM @28kitchen_bali
Tasty and healthy for your body
.
.

#28Kitchen_Bali #healthy #gojekindonesia # #dietbali #cutting #healthyfood #lifestyle #bali #balifoodies #diet #fit #tasty  #vegetables #protein #lowcarb #kulinerbali #catering #kateringsehat #makanmakan #makanansehat #makananmurah #dietmayo #diet #nutrition #murah #langsing #cantikbali #bajangbali #denpasarviral .

Kami dari pimpinan dan staff @28kitchen_bali mengucapkan: Selamat menyambut hari raya Galungan dan Kuningan bagi umat yang merayakan, semoga kita semua mendapatkan kebahagian dan kelancaran🙏😇 . . . Eat well, Live well . Loc : di Tukad musi III B no 9 - DE Gym Renon . Buruan hubungi kami di : WA : 081246646758 Line: @28kitchen_bali( pakai @) Or DM @28kitchen_bali Tasty and healthy for your body . .  #28Kitchen_Bali  #healthy  #gojekindonesia #  #dietbali  #cutting  #healthyfood  #lifestyle  #bali  #balifoodies  #diet  #fit  #tasty  #vegetables  #protein  #lowcarb  #kulinerbali  #catering  #kateringsehat  #makanmakan  #makanansehat  #makananmurah  #dietmayo  #diet  #nutrition  #murah  #langsing  #cantikbali  #bajangbali  #denpasarviral .

HOMEMADE BROCCOLI MAC N CHEESE🤩🥦🧀
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today’s lunch meeting: a cooking class held by our company dietician focused on how to meal prep fast & efficiently🙌🏼 came home inspired to get some veggies-a-steamin’! used my @amway icook pan to steam a few heads of @freshthyme broccoli (just added water) and meanwhile, added @eatbanza shells to a pan of boiling water. in another pan, i was preparing a homemade cheese sauce (not inspired by the lunch event😂).
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didn’t measure anything out but the sauce went a little like dis👀:
>melted a few tablespoons of butter
>added a few tablespoons of flour & whisked together
>added a cup or so of fat free milk & stirred until thickened
>added maybe two cups of shredded cheese and mixed well until combined

added the cooked chickpea pasta to the pan o’ broccoli & poured the cheese sauce over alll the goods. topped with a light sprinkle of pepper + served it uppp🤤 such a yummy dinn & best part - there are leftovers for tomorrow! hope you had a great start to the week! xoxo💋
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#eatbanza #shells #chickpeapasta #broccolimacncheese #homemade #meltedcheese #pepper #broccoli #icook #michigan #dinnerisserved #amwaylife #steamedveggies #protein

HOMEMADE BROCCOLI MAC N CHEESE🤩🥦🧀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ today’s lunch meeting: a cooking class held by our company dietician focused on how to meal prep fast & efficiently🙌🏼 came home inspired to get some veggies-a-steamin’! used my @amway icook pan to steam a few heads of @freshthyme broccoli (just added water) and meanwhile, added @eatbanza shells to a pan of boiling water. in another pan, i was preparing a homemade cheese sauce (not inspired by the lunch event😂). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ didn’t measure anything out but the sauce went a little like dis👀: >melted a few tablespoons of butter >added a few tablespoons of flour & whisked together >added a cup or so of fat free milk & stirred until thickened >added maybe two cups of shredded cheese and mixed well until combined added the cooked chickpea pasta to the pan o’ broccoli & poured the cheese sauce over alll the goods. topped with a light sprinkle of pepper + served it uppp🤤 such a yummy dinn & best part - there are leftovers for tomorrow! hope you had a great start to the week! xoxo💋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #eatbanza  #shells  #chickpeapasta  #broccolimacncheese  #homemade  #meltedcheese  #pepper  #broccoli  #icook  #michigan  #dinnerisserved  #amwaylife  #steamedveggies  #protein

It’s that type of day.. a little carb overload.
Thank you to the staff at that location that keep the lines movin. Right on time. #Yum #InNOut #crunchlamirada #ufcgymrosemead #gainz #protein #prettypics #goodvibes #socal #california #lvftapparel

It’s that type of day.. a little carb overload. Thank you to the staff at that location that keep the lines movin. Right on time.  #Yum  #InNOut  #crunchlamirada  #ufcgymrosemead  #gainz  #protein  #prettypics  #goodvibes  #socal  #california  #lvftapparel

OMAD-Carnivore Waffles- made with eggs (used 4 eggs for 5 mini waffles), ched cheese, and some crushed up pork rinds. Topped with some kerrygold butter .
Served with some applegate turkey sauage. Quick and easy dinner! .
. .
.
Today looked different than my normal since I moved my workout til later in the day. I'm still recovering from a nasty stomach bug!! Fasted 24 hours then completed a killer cardio/kettlebell/jump rope WOD. 
I thought about fasting all day til I realized I have a 100 Burpee for time challange waiting for me tomorrow morning😣
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#WAFFLES

OMAD-Carnivore Waffles- made with eggs (used 4 eggs for 5 mini waffles), ched cheese, and some crushed up pork rinds. Topped with some kerrygold butter . Served with some applegate turkey sauage. Quick and easy dinner! . . . . Today looked different than my normal since I moved my workout til later in the day. I'm still recovering from a nasty stomach bug!! Fasted 24 hours then completed a killer cardio/kettlebell/jump rope WOD. I thought about fasting all day til I realized I have a 100 Burpee for time challange waiting for me tomorrow morning😣 . .  #WAFFLES

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