#pcos

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🔥 You want to lose weight like her? You want to lose possibly 5-10 lbs in the first week alone with #keto?⁣ If you don't know how to start ketodiet properly ?⁣
Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @weightlossplan4u ・・・
Happy #transformationtuesday -67 lbs since 1/1/19. I am halfway to my weight goal. That is very exciting, four and a half months ago that goal seemed overwhelming and impossible. 67 lbs and numerous #nsv later, my goal is attainable and I’m going to CRUSH it. Happy Tuesday, friends. xoxo❤️
pic by @keto.with.chellebelle .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #pcosweightloss #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #extremeweightloss #transformationtuesday #down100 #100poundsdown #down100lbs #100lbsdown

🔥 You want to lose weight like her? You want to lose possibly 5-10 lbs in the first week alone with  #keto?⁣ If you don't know how to start ketodiet properly ?⁣ Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @weightlossplan4u ・・・ Happy  #transformationtuesday -67 lbs since 1/1/19. I am halfway to my weight goal. That is very exciting, four and a half months ago that goal seemed overwhelming and impossible. 67 lbs and numerous  #nsv later, my goal is attainable and I’m going to CRUSH it. Happy Tuesday, friends. xoxo❤️ pic by @keto.with.chellebelle .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  #weightlossthatworks  #weightlossjourney  #weightlosssupport  #weightlossgoals  #weightlossstory  #weightlosstransformation  #weightlossbeforeandafter  #weightlossinspiration  #pcos  #pcosweightloss  #wlstories  #wlcommunity  #instafit  #fitfam  #caloriecounting  #cico  #extremeweightloss  #transformationtuesday  #down100  #100poundsdown  #down100lbs  #100lbsdown

Eggs on repeat: 2 eggs with one intact yolk seasoned with paprika, turmeric, & black pepper over a bed of mixed spring greens dressed with balsamic vinegar & a side of smoked nova lox . .
#glutenfree #dairyfree #eatingfortheinsta #pcos #pcosfood #paleo #keto #iifym #eats #healthy #healthyfood #healthybreakfast #breakfast #eggs #lox #nutrition #nutritionist #dietitian #foodie #cleaneating

Eggs on repeat: 2 eggs with one intact yolk seasoned with paprika, turmeric, & black pepper over a bed of mixed spring greens dressed with balsamic vinegar & a side of smoked nova lox . .  #glutenfree  #dairyfree  #eatingfortheinsta  #pcos  #pcosfood  #paleo  #keto  #iifym  #eats  #healthy  #healthyfood  #healthybreakfast  #breakfast  #eggs  #lox  #nutrition  #nutritionist  #dietitian  #foodie  #cleaneating

If you saw my story today, this is just a follow on from it.
. 
So my cycle is late and I asked myself what have I done or not done that could be contributing to this issue, here's what I realised:
. 
1️⃣My diet has not been the best. I am not going to beat myself up about that but I am going to make a positive change and clean up my cupboards.
. 
2️⃣I haven't been to the gym a whole lot lately so I renewed my membership at my gym. I love training when I'm there too
.
I know I have the power to help myself more than I have been.
. 
When we take responsibility for the fact that we are in control and we can do things to impact our situation whether that be negatively or positively we take back out power. (I'm choosing positively)
. 
If you have gone off track-that is in the past now. Own up and accept youre off track but move forward from this moment don't be hard on yourself just tell yourself 'I've got this' because you genuinely do 💖
.
#pcos #leanpcos #endometriosis #soulcysters #cysts #ginger #inflammation #skinnypcos #pcosnutrition #pcossupport #fightingpcos #ireland #nature #pcosIreland #polycysticovariansyndrome #pcoscommunity #foodie #food #glutenfree #dairyfree #vegan #plantbased #cysters #soulcysters #selfcare #motivationalquotes #ovaries

If you saw my story today, this is just a follow on from it. . So my cycle is late and I asked myself what have I done or not done that could be contributing to this issue, here's what I realised: . 1️⃣My diet has not been the best. I am not going to beat myself up about that but I am going to make a positive change and clean up my cupboards. . 2️⃣I haven't been to the gym a whole lot lately so I renewed my membership at my gym. I love training when I'm there too . I know I have the power to help myself more than I have been. . When we take responsibility for the fact that we are in control and we can do things to impact our situation whether that be negatively or positively we take back out power. (I'm choosing positively) . If you have gone off track-that is in the past now. Own up and accept youre off track but move forward from this moment don't be hard on yourself just tell yourself 'I've got this' because you genuinely do 💖 .  #pcos  #leanpcos  #endometriosis  #soulcysters  #cysts  #ginger  #inflammation  #skinnypcos  #pcosnutrition  #pcossupport  #fightingpcos  #ireland  #nature  #pcosIreland  #polycysticovariansyndrome  #pcoscommunity  #foodie  #food  #glutenfree  #dairyfree  #vegan  #plantbased  #cysters  #soulcysters  #selfcare  #motivationalquotes  #ovaries

Semoga yang like dan 👉 mengikuti promil kami bisa hamil di thn ini آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================
Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll. 
Follow: 
@griya.pregnancy2
@griya.pregnancy2
@griya.pregnancy2
🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person :
️📲 BBM : DBBD7F81 📲 WA: +6283834297919
📲 LINE: +6283834297919

Semoga yang like dan 👉 mengikuti promil kami bisa hamil di thn ini آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================ Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll. Follow: @griya.pregnancy2 @griya.pregnancy2 @griya.pregnancy2 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : ️📲 BBM : DBBD7F81 📲 WA: +6283834297919 📲 LINE: +6283834297919

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