#newzealand

posts and images

Need help planning your trip to New Zealand? We prepared some must-know travel resources for you 😀 Link in bio 👉🏼 @wonderlust_newzealand

WIN A TRIP TO BARCELONA! 🏖☀ We're giving away a 7-day trip to Barcelona for summer 2020! 🎁🎉 Also our Wonderlust Travel Guide to Barcelona is on it's way and you can now get 50% off the complete guide upon release! What are you waiting for? Let's explore Barcelona! Link in Bio ➡ @wonderlust.barcelona

Thanks @lanayoungnz, this is such a great picture!

#wonderlustnewzealand #liveauthentic #moodygrams #neverstopexploring #exploretocreate #getoutside #newzealand #exploremore #auckland #goexplore #bestnatureshot #makemoments #landscapelover #landscapehunter #wellington #queenstown #christchurch #nzmustdo #purenewzealand #dunedin #newzealandguide #newzealandfinds #newzealandvacations #purenz #travelnz #capturenz #explorenz

Need help planning your trip to New Zealand? We prepared some must-know travel resources for you 😀 Link in bio 👉🏼 @wonderlust_newzealand WIN A TRIP TO BARCELONA! 🏖☀ We're giving away a 7-day trip to Barcelona for summer 2020! 🎁🎉 Also our Wonderlust Travel Guide to Barcelona is on it's way and you can now get 50% off the complete guide upon release! What are you waiting for? Let's explore Barcelona! Link in Bio ➡ @wonderlust.barcelona Thanks @lanayoungnz, this is such a great picture!  #wonderlustnewzealand  #liveauthentic  #moodygrams  #neverstopexploring  #exploretocreate  #getoutside  #newzealand  #exploremore  #auckland  #goexplore  #bestnatureshot  #makemoments  #landscapelover  #landscapehunter  #wellington  #queenstown  #christchurch  #nzmustdo  #purenewzealand  #dunedin  #newzealandguide  #newzealandfinds  #newzealandvacations  #purenz  #travelnz  #capturenz  #explorenz

Get the most out of New Zealand with our tour tips! See link in bio to get them 👉🏼 @wonderlust_newzealand 🙌

WIN A TRIP TO BARCELONA! 🏖☀ We're giving away a 7-day trip to Barcelona for summer 2020! 🎁🎉 Also our Wonderlust Travel Guide to Barcelona is on it's way and you can now get 50% off the complete guide upon release! What are you waiting for? Let's explore Barcelona! Link in Bio ➡ @wonderlust.barcelona

Big thanks to @danielmurray.nz for sharing this photo with the world!

#wonderlustnewzealand #liveauthentic #moodygrams #neverstopexploring #exploretocreate #getoutside #newzealand #exploremore #auckland #goexplore #bestnatureshot #makemoments #landscapelover #landscapehunter #wellington #queenstown #christchurch #nzmustdo #purenewzealand #dunedin #newzealandguide #newzealandfinds #newzealandvacations #purenz #travelnz #capturenz #explorenz

Get the most out of New Zealand with our tour tips! See link in bio to get them 👉🏼 @wonderlust_newzealand 🙌 WIN A TRIP TO BARCELONA! 🏖☀ We're giving away a 7-day trip to Barcelona for summer 2020! 🎁🎉 Also our Wonderlust Travel Guide to Barcelona is on it's way and you can now get 50% off the complete guide upon release! What are you waiting for? Let's explore Barcelona! Link in Bio ➡ @wonderlust.barcelona Big thanks to @danielmurray.nz for sharing this photo with the world!  #wonderlustnewzealand  #liveauthentic  #moodygrams  #neverstopexploring  #exploretocreate  #getoutside  #newzealand  #exploremore  #auckland  #goexplore  #bestnatureshot  #makemoments  #landscapelover  #landscapehunter  #wellington  #queenstown  #christchurch  #nzmustdo  #purenewzealand  #dunedin  #newzealandguide  #newzealandfinds  #newzealandvacations  #purenz  #travelnz  #capturenz  #explorenz

Fresh coat ❄️ Shot on @lexarmemory #ShotonLexar #LexarAmbassador ↠
What a weekend it was on our @purephotoadventures.nz Winter Wonderland workshop. After a day of heavy snow last Saturday we got to photograph scenes like this when it cleared ! Just when we had thought winter was never going to arrive, it did and left us jaw dropping scenes to appreciate ❄️
Have a great weekend everyone ✌️
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#newzealandvacations #newzealandguide #christchurchnz #splendid_earth #eclectic_shotz #reflectiongram #globeshotz #moodygrams #allbeauty_addiction #nzmustdo #newzealand #destinationnz #yourshotphotographer #amazing_longexpo #longexpoelite #longexposure_shots  #mthrworld #depthsofearth #beyondthelands_ #special_shots #bestnatureshot #igworld_global #longexpo_addiction #wildernesstones #earth_shotz #uniladadventure

Fresh coat ❄️ Shot on @lexarmemory  #ShotonLexar  #LexarAmbassador ↠ What a weekend it was on our @purephotoadventures.nz Winter Wonderland workshop. After a day of heavy snow last Saturday we got to photograph scenes like this when it cleared ! Just when we had thought winter was never going to arrive, it did and left us jaw dropping scenes to appreciate ❄️ Have a great weekend everyone ✌️ - -  #newzealandvacations  #newzealandguide  #christchurchnz  #splendid_earth  #eclectic_shotz  #reflectiongram  #globeshotz  #moodygrams  #allbeauty_addiction  #nzmustdo  #newzealand  #destinationnz  #yourshotphotographer  #amazing_longexpo  #longexpoelite  #longexposure_shots  #mthrworld  #depthsofearth  #beyondthelands_  #special_shots  #bestnatureshot  #igworld_global  #longexpo_addiction  #wildernesstones  #earth_shotz  #uniladadventure

🌸 Romantic Blossoms at Wellington's Botanic Gardens @golden_heart
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⭐️Tag a friend who would love this⭐️
🐑🇳🇿 Follow us @proudkiwinz
🐑🇳🇿 Follow us @proudkiwinz
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Follow Proud Kiwi NZ to get all the latest and best content New Zealand has to offer. Discover incredible photo locations, secret locations, the best things to do in NZ and much more. 📷All rights & credits reserved to respective owner(s) ———————————————————————
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#newzealand #nz #nztravel #discovernz #thisisnz #nzphoto #blossoms #newzealandfinds #newzealandphoto #nzimagery #mustdonz #nzmustdos #nztravel #nzphotography #purenz #PureNewZealand #newzealandpics #newzealandguide #newzealandtrip #blossomseason #blossom🌸 #blossom

🌸 Romantic Blossoms at Wellington's Botanic Gardens @golden_heart ——————————————————————— ⭐️Tag a friend who would love this⭐️ 🐑🇳🇿 Follow us @proudkiwinz 🐑🇳🇿 Follow us @proudkiwinz ——————————————————————— Follow Proud Kiwi NZ to get all the latest and best content New Zealand has to offer. Discover incredible photo locations, secret locations, the best things to do in NZ and much more. 📷All rights & credits reserved to respective owner(s) ——————————————————————— . . .  #newzealand  #nz  #nztravel  #discovernz  #thisisnz  #nzphoto  #blossoms  #newzealandfinds  #newzealandphoto  #nzimagery  #mustdonz  #nzmustdos  #nztravel  #nzphotography  #purenz  #PureNewZealand  #newzealandpics  #newzealandguide  #newzealandtrip  #blossomseason  #blossom🌸  #blossom

The girl the in the leather jacket ❤️💋 - Makeup by my gorgeous @hollycvincent ... Congratulations on your recent success babe... so happy for you ❤️❤️ #selfie #me #bobbibrowncosmetics #leather #leatherjacket #black #girl #loveyourself #auckland #newzealand #delhi #mumbai #india #follow #followme #instagram #weekend #weekendvibes

The girl the in the leather jacket ❤️💋 - Makeup by my gorgeous @hollycvincent ... Congratulations on your recent success babe... so happy for you ❤️❤️  #selfie  #me  #bobbibrowncosmetics  #leather  #leatherjacket  #black  #girl  #loveyourself  #auckland  #newzealand  #delhi  #mumbai  #india  #follow  #followme  #instagram  #weekend  #weekendvibes

🇳🇿🌟 Featured Artist: @b3nnygrossman . 🌟🇳🇿
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✨✨Congratulations! ✨✨
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An amazing shot by @b3nnygrossman 🎉🔝🏆
Keep up the awesome work!! Thanks for tagging us in your photo 🔸Tag us in your post to have a chance to be featured!
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#newzealand #nzmustdo #destinationnz#newzealandvacations#newzealandguide #purenewzealand#newzealandfinds #capturenz #purenz#northisland #southisland #nz#realmiddleearth #nature  #wildernessculture #welltravelled#livefolk #ig_worldclub #igworldclub#earthpix #fantastic_earth #sawyersinsta#livefolk #wildernessculture#canon_photos #exploretocreate#makemoments #justgoshoot

🇳🇿🌟 Featured Artist: @b3nnygrossman . 🌟🇳🇿 . ________________________________________________ ✨✨Congratulations! ✨✨ ________________________________________________ An amazing shot by @b3nnygrossman 🎉🔝🏆 Keep up the awesome work!! Thanks for tagging us in your photo 🔸Tag us in your post to have a chance to be featured! • • • • •  #newzealand  #nzmustdo  #destinationnz #newzealandvacations #newzealandguide  #purenewzealand #newzealandfinds  #capturenz  #purenz #northisland  #southisland  #nz #realmiddleearth  #nature  #wildernessculture  #welltravelled #livefolk  #ig_worldclub  #igworldclub #earthpix  #fantastic_earth  #sawyersinsta #livefolk  #wildernessculture #canon_photos  #exploretocreate #makemoments  #justgoshoot

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#NewZealand #WorkingHoliday #Auckland 
#뉴질랜드 #워킹홀리데이 #오클랜드 
Thank you guys. 
I can tell My NZlife is happy 
because of you guys. 
I hope to see you guys again. 
See ya❣️
#Farewell 
#190816
#SweatShopBrewKitchen

.  #NewZealand  #WorkingHoliday  #Auckland  #뉴질랜드  #워킹홀리데이  #오클랜드 Thank you guys. I can tell My NZlife is happy because of you guys. I hope to see you guys again. See ya❣️  #Farewell  #190816  #SweatShopBrewKitchen

Saying “see ya later” to Rocket this -1 degree morning! I’m really happy that I retired him to South Island Equine Retirement in New Zealand, where @donnelleglen takes such good care of him. He is so settled into his life and routines here, and I’m only going to disrupt it all whenever I visit! But I will do that from time to time 😊 I’m missing my boy already but I suppose this is all part and parcel of loving a horse, and retiring him. Probably like having children grow up and leave you to live their own lives 😅
#rocket #love #horse #horses #horsesofinstagram #horseriding #horsebackriding #horsepower #horselife #horselove #newzealand #equestrian #equestrianlife #equineretirement #smitten #seeyalater #gelding #personality #goodboy #handsome #beautiful #ロケット #馬 #馬が大好き #乗馬 #乗馬が大好き #愛 #美しい #珍しい #優しい

Saying “see ya later” to Rocket this -1 degree morning! I’m really happy that I retired him to South Island Equine Retirement in New Zealand, where @donnelleglen takes such good care of him. He is so settled into his life and routines here, and I’m only going to disrupt it all whenever I visit! But I will do that from time to time 😊 I’m missing my boy already but I suppose this is all part and parcel of loving a horse, and retiring him. Probably like having children grow up and leave you to live their own lives 😅  #rocket  #love  #horse  #horses  #horsesofinstagram  #horseriding  #horsebackriding  #horsepower  #horselife  #horselove  #newzealand  #equestrian  #equestrianlife  #equineretirement  #smitten  #seeyalater  #gelding  #personality  #goodboy  #handsome  #beautiful  #ロケット  #馬  #馬が大好き  #乗馬  #乗馬が大好き  #愛  #美しい  #珍しい  #優しい

Did you even go watch the All Blacks if you didn’t get the hat? 
#travel #travelling #traveller #solotravel #instatravel #travelgram #travelbug #newzealand #auckland #allblacks #rugby #edenpark

Did you even go watch the All Blacks if you didn’t get the hat?  #travel  #travelling  #traveller  #solotravel  #instatravel  #travelgram  #travelbug  #newzealand  #auckland  #allblacks  #rugby  #edenpark

Definitely looking forwards to shoots like this when I'm back in nz!! Model: @agne_sumskyte
#model #auckland #nz #newzealand #street #urban #sea #boat #ocean #sunset

Definitely looking forwards to shoots like this when I'm back in nz!! Model: @agne_sumskyte  #model  #auckland  #nz  #newzealand  #street  #urban  #sea  #boat  #ocean  #sunset

🐧 • Introducing The Puffin - Wellington’s newest wine bar. Check it out! 
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#wellington #wellingtonbars #winebar #explorewellington #wellingtondrinks

🐧 • Introducing The Puffin - Wellington’s newest wine bar. Check it out! ______________________________________  #wellington  #wellingtonbars  #winebar  #explorewellington  #wellingtondrinks

The interior of the Cathedral of St Patrick and St Joseph in Auckland CBD.
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@aklcouncil

The interior of the Cathedral of St Patrick and St Joseph in Auckland CBD. ... @aklcouncil

@_diariolacalle INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a #valencia al @wtchesperiavalencia con la #conferencia "Estrategias de la comunicación sin límites".
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¡No te lo puedes perder!
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• ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. 
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Producción Creativa: @leonelurbinas
Producción de Contenido: @eduardomuriam 
Post-Producción: @mrthomasoficial 
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#journalist #periodistas #magazine #producer #tvshow #press #periodico #newpaper #stage #tv #media #news #vanezuela #norway #canada
#sweden #australia #switzerland 
#netherlands #denmark🇩🇰 #newzealand #colombia #mexico #usa #guatemala #españa #germany🇩🇪 #ireland

@_diariolacalle INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a  #valencia al @wtchesperiavalencia con la  #conferencia "Estrategias de la comunicación sin límites". _ • ¡No te lo puedes perder! _ • ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. _ • Producción Creativa: @leonelurbinas Producción de Contenido: @eduardomuriam Post-Producción: @mrthomasoficial _ •  #journalist  #periodistas  #magazine  #producer  #tvshow  #press  #periodico  #newpaper  #stage  #tv  #media  #news  #vanezuela  #norway  #canada  #sweden  #australia  #switzerland  #netherlands  #denmark🇩🇰  #newzealand  #colombia  #mexico  #usa  #guatemala  #españa  #germany🇩🇪  #ireland

@rollingaddiction rolling out the V-Band welds 🤘😈
#kiwiwelding #nzwelding #newzealand #nzengineering #nzperformancecar

@rollingaddiction rolling out the V-Band welds 🤘😈  #kiwiwelding  #nzwelding  #newzealand  #nzengineering  #nzperformancecar

The inner child didn’t want to leave ⛄️❄️😂
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#snow #mountain #winter #winterwonderland #child #holiday #white #cold #newzealand #taupo #ruapehu #home #nzfinds #nature #fun #happy

The inner child didn’t want to leave ⛄️❄️😂 . . . . . . . . . . . . . . . .  #snow  #mountain  #winter  #winterwonderland  #child  #holiday  #white  #cold  #newzealand  #taupo  #ruapehu  #home  #nzfinds  #nature  #fun  #happy

Thank you New Zealand! It's been a brief but (emotionally) very intense stint! 💙 #FeelingBlue 
#Wanaka #NewZealand #LakeWanaka #ThatWanakaTree #SnowCappedMountains #twilight

Thank you New Zealand! It's been a brief but (emotionally) very intense stint! 💙  #FeelingBlue  #Wanaka  #NewZealand  #LakeWanaka  #ThatWanakaTree  #SnowCappedMountains  #twilight

The track event may have been cancelled due to weather, but hopefully this little post will go some of the way to making up for it. Going to jump into double sessions and how you might want to place them in your day!

As a general rule, we recommend double sessions on resistance days as it allows for a higher amount of volume, and assuming you’re able to recover properly - more muscle gain. 
With cardio, while it can good to improve your capacity, you do run the risk of absolutely tanking your NEAT for the day.

So, when it comes to when to place your double sessions it depends on a few things. 
First, can you even do back to back sessions easily in regards to scheduling? If not, then don’t worry too much about it, the difference is probably somewhat minimal but will answer for the sake of optimal.

Depending how fatigued you are at the end of each class will primarily dictate whether you should do them back to back or spaced apart. If you finish each class feeling absolutely ruined and like you took your body to failure on multiple sets and multiple exercises then it’s probably best to break up the sessions. This will allow for recovery, and more than likely some food, which will aid in performance in the second session. 
If you felt like the above and did another session, chances are you would have to do far less work, and may not reach muscular failure but instead CNS fatigue. 
If you recover well, and aren’t finishing sessions feeling fatigued, then back to back doubles would be better. This would allow for a much more efficient second session as you would have already been taken relatively close to the right intensity from the initial workout, so the second should result in a good amount of hypertrophy. 
The above is all in regards to resistance days, if you’re doing double cardio then it’s all personal preference but I’d probably lean more toward breaking them up, that way any fatigue wouldn’t result in decreased NEAT throughout the day (unless it’s a double cardio in the evening) as that could potentially just mean a better sleep. 
Hopefully this answers the question, but if you want some clarity on anything - just ask! ☺️

The track event may have been cancelled due to weather, but hopefully this little post will go some of the way to making up for it. Going to jump into double sessions and how you might want to place them in your day! As a general rule, we recommend double sessions on resistance days as it allows for a higher amount of volume, and assuming you’re able to recover properly - more muscle gain. With cardio, while it can good to improve your capacity, you do run the risk of absolutely tanking your NEAT for the day. So, when it comes to when to place your double sessions it depends on a few things. First, can you even do back to back sessions easily in regards to scheduling? If not, then don’t worry too much about it, the difference is probably somewhat minimal but will answer for the sake of optimal. Depending how fatigued you are at the end of each class will primarily dictate whether you should do them back to back or spaced apart. If you finish each class feeling absolutely ruined and like you took your body to failure on multiple sets and multiple exercises then it’s probably best to break up the sessions. This will allow for recovery, and more than likely some food, which will aid in performance in the second session. If you felt like the above and did another session, chances are you would have to do far less work, and may not reach muscular failure but instead CNS fatigue. If you recover well, and aren’t finishing sessions feeling fatigued, then back to back doubles would be better. This would allow for a much more efficient second session as you would have already been taken relatively close to the right intensity from the initial workout, so the second should result in a good amount of hypertrophy. The above is all in regards to resistance days, if you’re doing double cardio then it’s all personal preference but I’d probably lean more toward breaking them up, that way any fatigue wouldn’t result in decreased NEAT throughout the day (unless it’s a double cardio in the evening) as that could potentially just mean a better sleep. Hopefully this answers the question, but if you want some clarity on anything - just ask! ☺️

@hamishbourke looking small inside a west coast gorge. 
#wanaka #newzealand #canonnz

@hamishbourke looking small inside a west coast gorge.  #wanaka  #newzealand  #canonnz

@tortasjuliocesargajardo INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a #valencia al @wtchesperiavalencia con la #conferencia "Estrategias de la comunicación sin límites".
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¡No te lo puedes perder!
_
• ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. 
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Producción Creativa: @leonelurbinas
Producción de Contenido: @eduardomuriam 
Post-Producción: @mrthomasoficial 
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#journalist #periodistas #magazine #producer #tvshow #press #periodico #newpaper #stage #tv #media #news #vanezuela #norway #canada
#sweden #australia #switzerland 
#netherlands #denmark🇩🇰 #newzealand #colombia #mexico #usa #guatemala #españa #germany🇩🇪 #ireland

@tortasjuliocesargajardo INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a  #valencia al @wtchesperiavalencia con la  #conferencia "Estrategias de la comunicación sin límites". _ • ¡No te lo puedes perder! _ • ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. _ • Producción Creativa: @leonelurbinas Producción de Contenido: @eduardomuriam Post-Producción: @mrthomasoficial _ •  #journalist  #periodistas  #magazine  #producer  #tvshow  #press  #periodico  #newpaper  #stage  #tv  #media  #news  #vanezuela  #norway  #canada  #sweden  #australia  #switzerland  #netherlands  #denmark🇩🇰  #newzealand  #colombia  #mexico  #usa  #guatemala  #españa  #germany🇩🇪  #ireland

#Repost check out @turbo.grafix16 photography 🔥🔥
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Injury Reserve @injuryreserve @meowedwardst .
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[#photography #promotions #injuryreserve #graphicdesign #adobe #bwphotochallenge #bw #blackandwhite #collage #music #concert #hiphopnew #anthonyfantano #hiphop #rap #rnv #rhythmandvines #wellington #newzealand #nz #scene #visualarts ]

 #Repost check out @turbo.grafix16 photography 🔥🔥 ・・・ Injury Reserve @injuryreserve @meowedwardst . . . . . . . [ #photography  #promotions  #injuryreserve  #graphicdesign  #adobe  #bwphotochallenge  #bw  #blackandwhite  #collage  #music  #concert  #hiphopnew  #anthonyfantano  #hiphop  #rap  #rnv  #rhythmandvines  #wellington  #newzealand  #nz  #scene  #visualarts ]

@i.todomarcas INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a #valencia al @wtchesperiavalencia con la #conferencia "Estrategias de la comunicación sin límites".
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•
¡No te lo puedes perder!
_
• ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. 
_
•
Producción Creativa: @leonelurbinas
Producción de Contenido: @eduardomuriam 
Post-Producción: @mrthomasoficial 
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#journalist #periodistas #magazine #producer #tvshow #press #periodico #newpaper #stage #tv #media #news #vanezuela #norway #canada
#sweden #australia #switzerland 
#netherlands #denmark🇩🇰 #newzealand #colombia #mexico #usa #guatemala #españa #germany🇩🇪 #ireland

@i.todomarcas INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a  #valencia al @wtchesperiavalencia con la  #conferencia "Estrategias de la comunicación sin límites". _ • ¡No te lo puedes perder! _ • ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. _ • Producción Creativa: @leonelurbinas Producción de Contenido: @eduardomuriam Post-Producción: @mrthomasoficial _ •  #journalist  #periodistas  #magazine  #producer  #tvshow  #press  #periodico  #newpaper  #stage  #tv  #media  #news  #vanezuela  #norway  #canada  #sweden  #australia  #switzerland  #netherlands  #denmark🇩🇰  #newzealand  #colombia  #mexico  #usa  #guatemala  #españa  #germany🇩🇪  #ireland

The perfect weekender shoe 🙌🏼 We live in our Rollies! 🤩

The perfect weekender shoe 🙌🏼 We live in our Rollies! 🤩

The Relay Red 643897 is a safety runner featuring IMPULSE.FOAM anti-fatigue technology for increased cushioning, stability and comfort. This style has a fibreglass toe cap with 200j impact protection and is Electrostatic Discharge (ESD) rated.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#PumaSafety#Safetyshoes#Puma#Blackshoes#Vegan#OOTD#Footwear#workwear#lightweight#comfort#protection#metalfree#jeans#clothing#boots#laceup#sport#runners#joggers#Australia#NewZealand#standards#workshoes#backtowork#fibreglass#toecap#ESD#nonmetallic#warehouse#concrete

The Relay Red 643897 is a safety runner featuring IMPULSE.FOAM anti-fatigue technology for increased cushioning, stability and comfort. This style has a fibreglass toe cap with 200j impact protection and is Electrostatic Discharge (ESD) rated.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #PumaSafety #Safetyshoes #Puma #Blackshoes #Vegan #OOTD #Footwear #workwear #lightweight #comfort #protection #metalfree #jeans #clothing #boots #laceup #sport #runners #joggers #Australia #NewZealand #standards #workshoes #backtowork #fibreglass #toecap #ESD #nonmetallic #warehouse #concrete

💗💗💗 GIVEAWAY 💗💗💗
We believe that every day is a special occasion. To celebrate our new arrivals you can win our new C A N D Y S T R I P E dress made to measure especially for you. Entries close on Monday the 2nd of September. Open worldwide. To enter simply follow @powersilkworld and tag in the comments  below your BFF, lover - your numero uno who you would wear your new dress with. Don’t miss out! x x x #PowerSilk

💗💗💗 GIVEAWAY 💗💗💗 We believe that every day is a special occasion. To celebrate our new arrivals you can win our new C A N D Y S T R I P E dress made to measure especially for you. Entries close on Monday the 2nd of September. Open worldwide. To enter simply follow @powersilkworld and tag in the comments below your BFF, lover - your numero uno who you would wear your new dress with. Don’t miss out! x x x  #PowerSilk

この子達かわいすぎるの😍
たくさん遊んでくれてありがとう♡
また会ってね👋🏽 #NewZealand
#good girls
#❤️❤️❤️

この子達かわいすぎるの😍 たくさん遊んでくれてありがとう♡ また会ってね👋🏽  #NewZealand  #good girls  #❤️❤️❤️

You never too old to have Fun 🧚‍♀️
#morning #laketekapo #newzealand #trampoline #havefun #sister #travelwithfriends #wanderlust #yolo

You never too old to have Fun 🧚‍♀️  #morning  #laketekapo  #newzealand  #trampoline  #havefun  #sister  #travelwithfriends  #wanderlust  #yolo

First overseas trip and we're  off ❄🤭🎿
#queenstown #newzealand #first #overseas #holiday #snow #snowboarding #adventure

First overseas trip and we're off ❄🤭🎿  #queenstown  #newzealand  #first  #overseas  #holiday  #snow  #snowboarding  #adventure

17a Montgomery Terrace, Hokowhitu, Palmerston North
Negotiation | RV $1,600,000
—————
Luxury Lagoon Living
🛏 5
🛁 3
🏠 400m2
🏡 1349m2
🚘 2
🏫 Winchester School (8), St James School (8), Hokowhitu School (7), College Street Normal School (8), Palmerston North Intermediate, Palmerston North Boys (8), Palmerston North Girls (8), Freyberg High School (5)
🏞 Lagoon Views and Privacy
🏢 @ljhooker.nz Palmerston North
👥 Mark Davis

17a Montgomery Terrace, Hokowhitu, Palmerston North Negotiation | RV $1,600,000 ————— Luxury Lagoon Living 🛏 5 🛁 3 🏠 400m2 🏡 1349m2 🚘 2 🏫 Winchester School (8), St James School (8), Hokowhitu School (7), College Street Normal School (8), Palmerston North Intermediate, Palmerston North Boys (8), Palmerston North Girls (8), Freyberg High School (5) 🏞 Lagoon Views and Privacy 🏢 @ljhooker.nz Palmerston North 👥 Mark Davis

@drcarriso INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a #valencia al @wtchesperiavalencia con la #conferencia "Estrategias de la comunicación sin límites".
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¡No te lo puedes perder!
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• ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. 
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Producción Creativa: @leonelurbinas
Producción de Contenido: @eduardomuriam 
Post-Producción: @mrthomasoficial 
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#journalist #periodistas #magazine #producer #tvshow #press #periodico #newpaper #stage #tv #media #news #vanezuela #norway #canada
#sweden #australia #switzerland 
#netherlands #denmark🇩🇰 #newzealand #colombia #mexico #usa #guatemala #españa #germany🇩🇪 #ireland

@drcarriso INVITA: Este 24 de agosto nuestro afamado @olavarrietaluis llega a  #valencia al @wtchesperiavalencia con la  #conferencia "Estrategias de la comunicación sin límites". _ • ¡No te lo puedes perder! _ • ¡CUPOS LIMITADOS! Para todo tipo de público. + 15 años. Más información llamar o WhatsApp al número telefónico +58 (412) 136 50 51. _ • Producción Creativa: @leonelurbinas Producción de Contenido: @eduardomuriam Post-Producción: @mrthomasoficial _ •  #journalist  #periodistas  #magazine  #producer  #tvshow  #press  #periodico  #newpaper  #stage  #tv  #media  #news  #vanezuela  #norway  #canada  #sweden  #australia  #switzerland  #netherlands  #denmark🇩🇰  #newzealand  #colombia  #mexico  #usa  #guatemala  #españa  #germany🇩🇪  #ireland

I don't normally post photos of me self only because I don't like to but I think this is a good shot of me. Focused and ready for more. 
Photo credit to @kylejamesimage for the awesome photo! 
#malaysianphotographer #malaysianphotographycommunity #malaysia #couplephotos #canon #canon760d #canon50mm #photographyblog #wixsite #newzealand #teanau #selfportrait

I don't normally post photos of me self only because I don't like to but I think this is a good shot of me. Focused and ready for more. Photo credit to @kylejamesimage for the awesome photo!  #malaysianphotographer  #malaysianphotographycommunity  #malaysia  #couplephotos  #canon  #canon760d  #canon50mm  #photographyblog  #wixsite  #newzealand  #teanau  #selfportrait

Not very often I get to hold a fluffy thumper so last night was quite the treat! They're so soft and spongy 💖
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#rosierabbit #rabbit #bunny #bunnies #flemishgiant #petsofinstagram #pet #animals #funny #furbaby #videooftheday #rabbitsofinstagram #bunniesofinstagram #bunnystagram #love #instapet #rabbits #cutepets #cutenessoverload #newzealand #nz #petsagram #instabunny #feet #soft #thumper #night #special

Not very often I get to hold a fluffy thumper so last night was quite the treat! They're so soft and spongy 💖 . . . . .  #rosierabbit  #rabbit  #bunny  #bunnies  #flemishgiant  #petsofinstagram  #pet  #animals  #funny  #furbaby  #videooftheday  #rabbitsofinstagram  #bunniesofinstagram  #bunnystagram  #love  #instapet  #rabbits  #cutepets  #cutenessoverload  #newzealand  #nz  #petsagram  #instabunny  #feet  #soft  #thumper  #night  #special

🍅🥑

すべてプラントベースで、ヘルシー志向😊
そして店内も、食事もオシャレ…👏🏼✨

なにより店員さんがスーパーフレンドリー!!
それが一番、嬉しかった☺️💓




ベジタリアンとかビーガンの知識も少ないし
こうゆうおも知らんかったから、すごく新鮮でした◎




78/365🇳🇿
#ニュージーランド #ニュージーランド留学
#オークランド #ニュージーランドワーホリ
#ギリホリ #ワーホリ #ワーホリ準備 
#ワーホリ生活 #海外生活
#リトルバードキッチン #オーガニック

#NZ #NewZealand #Auckland
#workingholiday #workingholidaynz
#lovetakingpics #lovenature
#olympus #olympuspen
#littlebirdkitchen #organic

🍅🥑  すべてプラントベースで、ヘルシー志向😊 そして店内も、食事もオシャレ…👏🏼✨  なにより店員さんがスーパーフレンドリー!! それが一番、嬉しかった☺️💓     ベジタリアンとかビーガンの知識も少ないし こうゆうおも知らんかったから、すごく新鮮でした◎     78/365🇳🇿  #ニュージーランド  #ニュージーランド留学  #オークランド  #ニュージーランドワーホリ  #ギリホリ  #ワーホリ  #ワーホリ準備   #ワーホリ生活  #海外生活  #リトルバードキッチン  #オーガニック   #NZ  #NewZealand  #Auckland  #workingholiday  #workingholidaynz  #lovetakingpics  #lovenature  #olympus  #olympuspen  #littlebirdkitchen  #organic

“Do what you love & you’ll never work another day in your life” 👊🏼 Hustle & grind ~ shift work can be more often that not, a mental game. I remember not long after I got my job I realised that I actually get to be walking out a dream of mine. I knew it wasn’t going to be a season all about me and what I can gain but what I can bring to those around me. A higher call to serve essentially the raw and real world around me 24/7. 
When I feel beyond my capacity, the Lord is right there helping me. Leading me. Ready for the unexpected. The thing is, all lives are impacted by our grace, the smallest hello & goodbye could mean the world with a smile. You can be an answer to the generation around you, go beyond yourself. Worthy, loved & valued, the best is yet to come. ~ Deuteronomy 28:13 “the Lord will make you the head (leader) and not the tail (follower); and you will be above only, and you will not be beneath”💫

“Do what you love & you’ll never work another day in your life” 👊🏼 Hustle & grind ~ shift work can be more often that not, a mental game. I remember not long after I got my job I realised that I actually get to be walking out a dream of mine. I knew it wasn’t going to be a season all about me and what I can gain but what I can bring to those around me. A higher call to serve essentially the raw and real world around me 24/7. When I feel beyond my capacity, the Lord is right there helping me. Leading me. Ready for the unexpected. The thing is, all lives are impacted by our grace, the smallest hello & goodbye could mean the world with a smile. You can be an answer to the generation around you, go beyond yourself. Worthy, loved & valued, the best is yet to come. ~ Deuteronomy 28:13 “the Lord will make you the head (leader) and not the tail (follower); and you will be above only, and you will not be beneath”💫

Vacay mode. The sleekest little belt bag we ever did see.
📷 @britneyking

Vacay mode. The sleekest little belt bag we ever did see. 📷 @britneyking

Lines and angles.

Another b-side shot from the Dry River Wines shoot. I really want to shoot this area again in the summer, I think the vines in full bloom (is that the right term?) would look great.

#dji #dronestagram #dronephotography #djimavicpro #djiferntech #martinborough #winery #vineyard #landscapephotography #aerialphotography #landscape #travelphotography #travelnewzealand #newzealand #purenewzealand #wairarapa #scenery #lightroom #ig_newzealand #ig_nz #wonderlustnewzealand #earthpixnz

Lines and angles. Another b-side shot from the Dry River Wines shoot. I really want to shoot this area again in the summer, I think the vines in full bloom (is that the right term?) would look great.  #dji  #dronestagram  #dronephotography  #djimavicpro  #djiferntech  #martinborough  #winery  #vineyard  #landscapephotography  #aerialphotography  #landscape  #travelphotography  #travelnewzealand  #newzealand  #purenewzealand  #wairarapa  #scenery  #lightroom  #ig_newzealand  #ig_nz  #wonderlustnewzealand  #earthpixnz

Seconds before I landed in my face 😅

Seconds before I landed in my face 😅

🍀🌴🌺🌴🍀SOME OF MY FAVOURITE BEDROOM DESIGNS I HAVE CREATED 🌴🍀🌺🍀🌴#mydesign #interiordecorating #fun_with_colour#my_home_lifestyle #apartmentdecor #art#painted_by_me #newzealand

🍀🌴🌺🌴🍀SOME OF MY FAVOURITE BEDROOM DESIGNS I HAVE CREATED 🌴🍀🌺🍀🌴 #mydesign  #interiordecorating  #fun_with_colour #my_home_lifestyle  #apartmentdecor  #art #painted_by_me  #newzealand

Man’s Best Friend 🐶
Had a wicked time with this dog portrait!
Always keen to tattoo more dog portraits!! 😁😁
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Using @empireinks @eztattooing cartridges and @bishoprotary 🤙🏽
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#tattoo #art #ink #blackandgrey #bnginksociety #realism #dog #bulldog #tattoos #artist #inked #portrait #tattooart #empireinks #eztattooing #bishoprotary #tattooartist #sinatrastattoos #wellington #newzealand

Man’s Best Friend 🐶 Had a wicked time with this dog portrait! Always keen to tattoo more dog portraits!! 😁😁 . . . Using @empireinks @eztattooing cartridges and @bishoprotary 🤙🏽 . . .  #tattoo  #art  #ink  #blackandgrey  #bnginksociety  #realism  #dog  #bulldog  #tattoos  #artist  #inked  #portrait  #tattooart  #empireinks  #eztattooing  #bishoprotary  #tattooartist  #sinatrastattoos  #wellington  #newzealand

You all get to enjoy a nice quiet house while I’m in NZ with the kids! 
Damo, Mel and Krystal are holding down the fort, but there’s not many appointments left available!
I’ll still have the work phone, and will not be taking calls, so please text to make your bookings!
Reminder, no group exercise classes this week while I’m away.
See you in a week!
Jas

#travel #newzealand #flyinghigh #familyholiday #birthdays #travellingwithkids #dontworry #werestillopen #bookyourmassagenow #melbournemusclemedics

You all get to enjoy a nice quiet house while I’m in NZ with the kids! Damo, Mel and Krystal are holding down the fort, but there’s not many appointments left available! I’ll still have the work phone, and will not be taking calls, so please text to make your bookings! Reminder, no group exercise classes this week while I’m away. See you in a week! Jas  #travel  #newzealand  #flyinghigh  #familyholiday  #birthdays  #travellingwithkids  #dontworry  #werestillopen  #bookyourmassagenow  #melbournemusclemedics

Dunedin railway building.
#nz #newzealand #dunedinrailwaystation #travel #explore #southislandnz #dunedin

Dunedin railway building.  #nz  #newzealand  #dunedinrailwaystation  #travel  #explore  #southislandnz  #dunedin

🌳♥️Tree maintenance is super important when they are growing especially! Thanks to the Filipino community for inviting me to help out at Victoria Park and the awesome Park Rangers for showing us what needed to be done!♥️🌳
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#eco #beautiful #climate #instalove #instagood #christchurch #nz #newzealand #pure #sustainable #reuse #trashtag #clean #lucky #life #friends #likeforlikes #perfect #love #yes #likeforfollow #thankful #2019 #magic #community #pure #food #life #healthy #politics #travel #keepnewzealandbeautiful

🌳♥️Tree maintenance is super important when they are growing especially! Thanks to the Filipino community for inviting me to help out at Victoria Park and the awesome Park Rangers for showing us what needed to be done!♥️🌳 . . . . . .  #eco  #beautiful  #climate  #instalove  #instagood  #christchurch  #nz  #newzealand  #pure  #sustainable  #reuse  #trashtag  #clean  #lucky  #life  #friends  #likeforlikes  #perfect  #love  #yes  #likeforfollow  #thankful  #2019  #magic  #community  #pure  #food  #life  #healthy  #politics  #travel  #keepnewzealandbeautiful

☁️✈️ ☀️☁️✈️☀️
・
#sky #airnewzealand #newzealand 
#☁ #✈️ #☀

☁️✈️ ☀️☁️✈️☀️ ・  #sky  #airnewzealand  #newzealand  #☁  #✈️  #☀

🌳♥️Tree maintenance is super important when they are growing especially! Thanks to the Filipino community for inviting me to help out at Victoria Park and the awesome Park Rangers for showing us what needed to be done!♥️🌳
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#eco #beautiful #climate #instalove #instagood #christchurch #nz #newzealand #pure #sustainable #reuse #trashtag #clean #lucky #life #friends #likeforlikes #perfect #love #yes #likeforfollow #thankful #2019 #magic #community #pure #food #life #healthy #politics #travel #keepnewzealandbeautiful

🌳♥️Tree maintenance is super important when they are growing especially! Thanks to the Filipino community for inviting me to help out at Victoria Park and the awesome Park Rangers for showing us what needed to be done!♥️🌳 . . . . . .  #eco  #beautiful  #climate  #instalove  #instagood  #christchurch  #nz  #newzealand  #pure  #sustainable  #reuse  #trashtag  #clean  #lucky  #life  #friends  #likeforlikes  #perfect  #love  #yes  #likeforfollow  #thankful  #2019  #magic  #community  #pure  #food  #life  #healthy  #politics  #travel  #keepnewzealandbeautiful

Another pig taken down by the bro @hunting_n_paradise from this winter - fat as👆🏽team #nkbs 🥓⚔️ ______________________________________________________________________
#brother #slaying #boars #huntingnz #nzhunting #ngatikuri #bushlife #newzealand #style #pig #hunting

Another pig taken down by the bro @hunting_n_paradise from this winter - fat as👆🏽team  #nkbs 🥓⚔️ ______________________________________________________________________  #brother  #slaying  #boars  #huntingnz  #nzhunting  #ngatikuri  #bushlife  #newzealand  #style  #pig  #hunting

@laltamodaitaliana 
Today on Earth day 🌍💙💚. @armanibeauty #acquaforlife #armanibeauty #earthday . Proud to be Italian🇮🇹GRAZIE #GiorgioArmani ❤️#Laltamodaitaliana 🍸🌹#EmilyDiDonato #acquadigioia #nuovazelanda #newzealand #seaside #naturewonder #viaggiare #travelphotography #viralvideo #videovirale #pocket_nature #pocket_world

@laltamodaitaliana Today on Earth day 🌍💙💚. @armanibeauty  #acquaforlife  #armanibeauty  #earthday . Proud to be Italian🇮🇹GRAZIE  #GiorgioArmani ❤️ #Laltamodaitaliana 🍸🌹 #EmilyDiDonato  #acquadigioia  #nuovazelanda  #newzealand  #seaside  #naturewonder  #viaggiare  #travelphotography  #viralvideo  #videovirale  #pocket_nature  #pocket_world

Much respect to All New Zealanders, we hear your love loud and clear. World leaders should sign up master class from Kiwis in responding to terror. 🤘💕 #quotes #love #life #motivation #like #quote #follow #sad #inspiration #quoteoftheday #instagood #art #instagram #poetry #lovequotes #quotestoliveby #motivationalquotes #happy #photography #inspirationalquotes #lifequotes #success #good #writersofinstagram #lifestyle #photooftheday #words #fitness #writer #newzealand

Much respect to All New Zealanders, we hear your love loud and clear. World leaders should sign up master class from Kiwis in responding to terror. 🤘💕  #quotes  #love  #life  #motivation  #like  #quote  #follow  #sad  #inspiration  #quoteoftheday  #instagood  #art  #instagram  #poetry  #lovequotes  #quotestoliveby  #motivationalquotes  #happy  #photography  #inspirationalquotes  #lifequotes  #success  #good  #writersofinstagram  #lifestyle  #photooftheday  #words  #fitness  #writer  #newzealand

w i n t e r

w i n t e r

Arthur's Pass 10/8/19
#snow #winter #canterbury #newzealand

Arthur's Pass 10/8/19  #snow  #winter  #canterbury  #newzealand

Cherry turning up the HEAT 🔥

Cherry turning up the HEAT 🔥

Rare that I use a hotel gym on holiday, as normally we walk 20km daily, but had down time today post a 4 hr drive. Boogied away with my boses on and witnessed a horrific 3 car collision. Yikes. 
#bose #earphones #music #boogie #gym #exercise #love #hotel #gym #travel #travelblogger #foodblogger #atlanta #georgia #usa #wellington #newzealand

Rare that I use a hotel gym on holiday, as normally we walk 20km daily, but had down time today post a 4 hr drive. Boogied away with my boses on and witnessed a horrific 3 car collision. Yikes.  #bose  #earphones  #music  #boogie  #gym  #exercise  #love  #hotel  #gym  #travel  #travelblogger  #foodblogger  #atlanta  #georgia  #usa  #wellington  #newzealand

PAUA
West coast abalone and mushroom duxelle, paua frittes, smoked kingfish, whipped garlic ricotta,

Baked salmon, confit potatoes, fennel salad, kumara purée,

WHITE CHOCOLATE GANACHE 
Cocoa crumb, burnt miso gel, poached pear, honeycomb semifreddo

PAUA West coast abalone and mushroom duxelle, paua frittes, smoked kingfish, whipped garlic ricotta, Baked salmon, confit potatoes, fennel salad, kumara purée, WHITE CHOCOLATE GANACHE Cocoa crumb, burnt miso gel, poached pear, honeycomb semifreddo

Lemon meringue pie from Fergbaker for dessert

Lemon meringue pie from Fergbaker for dessert

Ice cream sandwich for dessert

Ice cream sandwich for dessert

Bastardised Asian food for lunch

Bastardised Asian food for lunch

Deep fried blue cod & superfood salad for lunch

Deep fried blue cod & superfood salad for lunch

Hello @fergburger_queenstown !

Hello @fergburger_queenstown !

getting ready to Drift away for a Simply sensational day.....Link in bio #morningwalks #on #etsy #watching #the #sunrise #and #chasing #tides #rawartists #wesupporttheunderground #support #local #independent #artists #newzealand

getting ready to Drift away for a Simply sensational day.....Link in bio  #morningwalks  #on  #etsy  #watching  #the  #sunrise  #and  #chasing  #tides  #rawartists  #wesupporttheunderground  #support  #local  #independent  #artists  #newzealand

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