#mindfulness

posts and images

Trust the process🛹
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Feeling like this side of the board is finished (pics to come), buut here’s a process video from the other day when I was getting a feel for what the composition of my design was going to be. It’s already changed a lott🙃
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#art #artist #fineart #contemporaryart #abstractart #painting #acrylicpainting #painter #paintersofinstagram #artistonig #artistsofinstagram #artistsoninstagram #design #illustration #linedrawing #drawing #workinprogress #gallery #artshow #skateboard #skateboardart #skate #skateboards #skateart #timelapse #skateboarddesign #mentalhealth #mindfulness #philly #theskateshow

Trust the process🛹 • Feeling like this side of the board is finished (pics to come), buut here’s a process video from the other day when I was getting a feel for what the composition of my design was going to be. It’s already changed a lott🙃 • • • • • •  #art  #artist  #fineart  #contemporaryart  #abstractart  #painting  #acrylicpainting  #painter  #paintersofinstagram  #artistonig  #artistsofinstagram  #artistsoninstagram  #design  #illustration  #linedrawing  #drawing  #workinprogress  #gallery  #artshow  #skateboard  #skateboardart  #skate  #skateboards  #skateart  #timelapse  #skateboarddesign  #mentalhealth  #mindfulness  #philly  #theskateshow

An exciting week coming up that will make you jump for joy! .
Wednesday, 10/16 - Intuitive Development Class & Circle! 
Friday, 10/18 - Herbal Cold and Flu Class + Boutique! 
Friday, 10/18 - Private readings with Karissa Eve Psychic Medium!
Monday, 10/21 - Messages with a Modern Medium!
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PM to learn more or sign up for any of these events! Only a few spots left! Link in bio for more information or to sign up!
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@karissaevemedium @lianemoccia .
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#intuitivedevelopment #intuitiveguidance #herbaltinctures #coldandflu #workshops #mindbody #mindbodyspirit #mindfulness #meditate #reikihealing #energyhealing #selfcompassion #selfcare #love #bereavement #grief #spiritual #spiritualgrowth #lifepurpose #psychotherapy #andover #andoverma #bostonlife #newengland #newenglandliving #northandover

An exciting week coming up that will make you jump for joy! . Wednesday, 10/16 - Intuitive Development Class & Circle! Friday, 10/18 - Herbal Cold and Flu Class + Boutique! Friday, 10/18 - Private readings with Karissa Eve Psychic Medium! Monday, 10/21 - Messages with a Modern Medium! . PM to learn more or sign up for any of these events! Only a few spots left! Link in bio for more information or to sign up! . @karissaevemedium @lianemoccia . . .  #intuitivedevelopment  #intuitiveguidance  #herbaltinctures  #coldandflu  #workshops  #mindbody  #mindbodyspirit  #mindfulness  #meditate  #reikihealing  #energyhealing  #selfcompassion  #selfcare  #love  #bereavement  #grief  #spiritual  #spiritualgrowth  #lifepurpose  #psychotherapy  #andover  #andoverma  #bostonlife  #newengland  #newenglandliving  #northandover

New testimonial from a recent BreakThrough Session!⁠
Such a pleasure working with you Michelle 💕⁠
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"Before I signed up with Victoria I felt overwhelmed and under appreciated. I was offering a lot of freebies [in my business] and my returns didn’t match up.⁠
Now, I feel focused, certain about my career path of essential oils, meditation, hypnotherapy, and e-courses. My worth about my business and what I have to offer has increased allowing me to provide value through services and not over providing goods; depleting my time.⁠
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I liked that Victoria held space for me as I came to my own conclusion while providing me with contained and compassionate listening.⁠
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My website www.FleetAndflower.com has been streamlined with my blog now in the process of being turned into a book. I know my worth and am going for it.⁠
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- Michelle"⁠
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Are You feeling overwhelmed and under appreciated?⁠
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Click the link in my bio to book a free 60 minutes BreakThrough Session to identify what's holding you back so you can create and live the life you want!⁠
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#victoriathygesen #reclaimyourlife #nowisthetime #takestock  #goalsetting  #womeninspiringwomen #womenpreneur #saturdaymotivation #followyourdreams #followyourheart #yourvoicematters #yourdreamsmatter #trustyourheart #dreambig #takecareofyou #courage #saturdaywisdom #mindfulness #resilient #positivethinking #personalgrowth #positiveenergy #positive_energy #selfhelptools #selfhelp #positivequotes #girlbosses #yougotthis #beyourbestself

New testimonial from a recent BreakThrough Session!⁠ Such a pleasure working with you Michelle 💕⁠ ⁠ "Before I signed up with Victoria I felt overwhelmed and under appreciated. I was offering a lot of freebies [in my business] and my returns didn’t match up.⁠ Now, I feel focused, certain about my career path of essential oils, meditation, hypnotherapy, and e-courses. My worth about my business and what I have to offer has increased allowing me to provide value through services and not over providing goods; depleting my time.⁠ ⁠ I liked that Victoria held space for me as I came to my own conclusion while providing me with contained and compassionate listening.⁠ ⁠ My website www.FleetAndflower.com has been streamlined with my blog now in the process of being turned into a book. I know my worth and am going for it.⁠ ⁠ - Michelle"⁠ ⁠ Are You feeling overwhelmed and under appreciated?⁠ ⁠ Click the link in my bio to book a free 60 minutes BreakThrough Session to identify what's holding you back so you can create and live the life you want!⁠ *⁠ *⁠ *⁠ *⁠  #victoriathygesen  #reclaimyourlife  #nowisthetime  #takestock  #goalsetting  #womeninspiringwomen  #womenpreneur  #saturdaymotivation  #followyourdreams  #followyourheart  #yourvoicematters  #yourdreamsmatter  #trustyourheart  #dreambig  #takecareofyou  #courage  #saturdaywisdom  #mindfulness  #resilient  #positivethinking  #personalgrowth  #positiveenergy  #positive_energy  #selfhelptools  #selfhelp  #positivequotes  #girlbosses  #yougotthis  #beyourbestself

Today! (there is still room)! Saturday October 12th, 1pm to 4pm. 
Metro Mind - October Quest (inside Toronto City Hall, Councillor Chamber), an afternoon of presentations, conversations and meditations featuring myself and Ronny Charlemagne. Get a more defined understanding of Metro Mind, dCONCEPT, many of my sub brands including iDRUM & THEY Lounge. Experience relaxation and metta via Guided Drum Meditation. Free with RSVP to admin2@dconcept.ca . Live in AWE (Art. Wellness. Experience). #dconcept #liveinawe #dweek #setbyd #dtalk  #metromind #octoberquest
#mindfulness #meditation #cityhal #toronto #the6ix  #GDM #gdmnow #guideddrummeditation  #corporate #percussion #hangdrum #dCONCEPT #freesignup #torontocityhall #dweek #setbyd

Today! (there is still room)! Saturday October 12th, 1pm to 4pm. Metro Mind - October Quest (inside Toronto City Hall, Councillor Chamber), an afternoon of presentations, conversations and meditations featuring myself and Ronny Charlemagne. Get a more defined understanding of Metro Mind, dCONCEPT, many of my sub brands including iDRUM & THEY Lounge. Experience relaxation and metta via Guided Drum Meditation. Free with RSVP to admin2@dconcept.ca . Live in AWE (Art. Wellness. Experience).  #dconcept  #liveinawe  #dweek  #setbyd  #dtalk  #metromind  #octoberquest  #mindfulness  #meditation  #cityhal  #toronto  #the6ix  #GDM  #gdmnow  #guideddrummeditation  #corporate  #percussion  #hangdrum  #dCONCEPT  #freesignup  #torontocityhall  #dweek  #setbyd

Der Urlaub mit meinen Nichten und Neffen hat mich auf sehr schöne Art und Weise an viele Dinge erinnert, die ich gerne mache... Zeichnen, Basteln, Lesen, Spielen, Singen...
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Wenn es mir gut geht, fällt es mir leicht, mir bewusst zu machen, was mir Freude bereitet. In dunkleren Zeiten kann es allerdings eine echte Herausforderung.
Kennt ihr dieses Gefühl? Geht es Euch auch manchmal so?
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Lest gerne mehr dazu in meinem aktuellen Blogbeitrag.
👆Link in der Bio👆
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#froehlichkeit #freudeempfinden #stressbewaeltigung #akzeptanz #vertrauen #offenheit #achtsamkeit #mindfulness #positivesdenken #optimismus #resilienz #motivation #selbstvertrauen #lebenleben #psyche #psychischegesundheit #mentalhealth #einfachjanne

Der Urlaub mit meinen Nichten und Neffen hat mich auf sehr schöne Art und Weise an viele Dinge erinnert, die ich gerne mache... Zeichnen, Basteln, Lesen, Spielen, Singen... . Wenn es mir gut geht, fällt es mir leicht, mir bewusst zu machen, was mir Freude bereitet. In dunkleren Zeiten kann es allerdings eine echte Herausforderung. Kennt ihr dieses Gefühl? Geht es Euch auch manchmal so? . Lest gerne mehr dazu in meinem aktuellen Blogbeitrag. 👆Link in der Bio👆 .  #froehlichkeit  #freudeempfinden  #stressbewaeltigung  #akzeptanz  #vertrauen  #offenheit  #achtsamkeit  #mindfulness  #positivesdenken  #optimismus  #resilienz  #motivation  #selbstvertrauen  #lebenleben  #psyche  #psychischegesundheit  #mentalhealth  #einfachjanne

The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.
#neilgaiman
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#possibilitarian #ariannahuffington #ariannahuffingtonquotes #quote #quotes #dailyquotes #instaquotes #quotestagram #quotestoliveby #quoteoftheday  #makeithappen #letithappen #bethedifferencemakeadifference #mindful #mindfulness #doit #justdoit #youcandoit #doitnow #wordsofwisdom #inspiration #inspirationalquotes #motivation #motivationalquotes #positive #positiveattitude #positivementalattitude #pma

The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.  #neilgaiman .....  #possibilitarian  #ariannahuffington  #ariannahuffingtonquotes  #quote  #quotes  #dailyquotes  #instaquotes  #quotestagram  #quotestoliveby  #quoteoftheday  #makeithappen  #letithappen  #bethedifferencemakeadifference  #mindful  #mindfulness  #doit  #justdoit  #youcandoit  #doitnow  #wordsofwisdom  #inspiration  #inspirationalquotes  #motivation  #motivationalquotes  #positive  #positiveattitude  #positivementalattitude  #pma

🦋 For every minute you are angry you lose 60 seconds of happiness... 🧘🏽‍♀️☯️🌎☮️🙏🏽❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]

🦋 For every minute you are angry you lose 60 seconds of happiness... 🧘🏽‍♀️☯️🌎☮️🙏🏽❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]

BLUE e PURPLUE 💙💜, a Dinda manda vídeo de Dia das crianças e ganha está resposta linda de AMOR #amordadinda
Lorenzo, 5 anos "Dinda, ó..onde que ce tava memo? Numa piscina de bolinha...né ? E ai..Vai na minha casa e não demora, tá?  Iii tchau tchau..já tenho uma bola e quero um carrinho" rsr (palavras que só dinda entende) 🎁 (se liga na mãozinha) 
Feliz dia das crianças MEU AMOR! Jajá estamos juntos
Morretes, Paraná, Brasil 
Outubro, 2019
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#journeyatlife #nataliabetti #nataliabettifotojornalismo #vivendoanovajornada #crescimentodiario #evolução #valores #crenças #coracaoementealinhados #familia #paz #compaixão #coaching #marketingdigital #autoconhecimento #saltengold #investimentopessoal #mindfulness #meditação  #agradecerespiraeaproveita #escolhas #jesuscristo #vegetarianismo #sabatictime 
#diasbonsdocomecoaofim #experienciandoavidanaestrada

BLUE e PURPLUE 💙💜, a Dinda manda vídeo de Dia das crianças e ganha está resposta linda de AMOR  #amordadinda Lorenzo, 5 anos "Dinda, ó..onde que ce tava memo? Numa piscina de bolinha...né ? E ai..Vai na minha casa e não demora, tá? Iii tchau tchau..já tenho uma bola e quero um carrinho" rsr (palavras que só dinda entende) 🎁 (se liga na mãozinha) Feliz dia das crianças MEU AMOR! Jajá estamos juntos Morretes, Paraná, Brasil Outubro, 2019 🇧🇷 ✨ . .  #journeyatlife  #nataliabetti  #nataliabettifotojornalismo  #vivendoanovajornada  #crescimentodiario  #evolução  #valores  #crenças  #coracaoementealinhados  #familia  #paz  #compaixão  #coaching  #marketingdigital  #autoconhecimento  #saltengold  #investimentopessoal  #mindfulness  #meditação  #agradecerespiraeaproveita  #escolhas  #jesuscristo  #vegetarianismo  #sabatictime  #diasbonsdocomecoaofim  #experienciandoavidanaestrada

There was a quote I read recently which hit home and it went something like this:⠀
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“ Don’t let it be the end of your life and regret all the things you didn’t do” ⠀
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Not only did this remind me to be fearless and do all the things I envisioned for myself, but more importantly, to value all the things I know are important to me. When I’m on my death bed, I can look at my life and say, I’ve cherished and nurtured what’s most important to me and lived with no regrets⠀
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At that time is when you realize money, career, and material things were never important⠀
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What do you value most? Make time for that today 🙏💗

There was a quote I read recently which hit home and it went something like this:⠀ ⠀ “ Don’t let it be the end of your life and regret all the things you didn’t do” ⠀ ⠀ Not only did this remind me to be fearless and do all the things I envisioned for myself, but more importantly, to value all the things I know are important to me. When I’m on my death bed, I can look at my life and say, I’ve cherished and nurtured what’s most important to me and lived with no regrets⠀ ⠀ At that time is when you realize money, career, and material things were never important⠀ ⠀ What do you value most? Make time for that today 🙏💗

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