#loveandlight

posts and images

So often lately it seems that the people I meet are bringing just the messages I need to hear ✨💗 have you experienced this lately too? ⁣
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I am open for custom designs (tattoos, logos, symbols etc.) and I also am selling prints of my art. DM me for pricing and to chat about your ideas. ✨⁣
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#lunarlilt #universalconnection #collectiveconsciousness #earthyart #poetry #cosmic #space #earthmedicine #artmedicine #equality #divinefeminine #loveandlight #intuition #spiritualart #festivalart #visionaryart #visionaryartist #magick #wildchild #hippie #freelove #hippieart #hippiespirit #acceptance #spiritualmessages #synchronicity #divineguidance #spiritualawakening

So often lately it seems that the people I meet are bringing just the messages I need to hear ✨💗 have you experienced this lately too? ⁣ ⁣ I am open for custom designs (tattoos, logos, symbols etc.) and I also am selling prints of my art. DM me for pricing and to chat about your ideas. ✨⁣ ⁣ ⁣ ⁣ ⁣  #lunarlilt  #universalconnection  #collectiveconsciousness  #earthyart  #poetry  #cosmic  #space  #earthmedicine  #artmedicine  #equality  #divinefeminine  #loveandlight  #intuition  #spiritualart  #festivalart  #visionaryart  #visionaryartist  #magick  #wildchild  #hippie  #freelove  #hippieart  #hippiespirit  #acceptance  #spiritualmessages  #synchronicity  #divineguidance  #spiritualawakening

Expect good things to happen to you. You could be one conversation, one chance encounter, or one opportunity away from having everything you ever wanted. Pay attention to the coincidence - the Universe is always conspiring in your favour 🥰🥰

Expect good things to happen to you. You could be one conversation, one chance encounter, or one opportunity away from having everything you ever wanted. Pay attention to the coincidence - the Universe is always conspiring in your favour 🥰🥰

All I want is for you to feel free. To make yourself happy and live joyfully. All I want is for you to feel safe. To pursue that which brings a smile to your face. All I want is for you to do what they don’t do.
To follow your path despite what you’re “supposed” to. All I want is for you to remember your fire. To be seen for your soul and not just lustful desire. All I want is for you to hear your name. From the person who loves you even through pain. All I want is for your dreams to come true. To be aware and grateful for what makes you, you. All I want is for you to know love. To experience the feeling of what you’re made of.
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Fear Less. Love More.
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Drop a ❤️ if you choose love.
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All The Love,
Myles Scott

All I want is for you to feel free. To make yourself happy and live joyfully. All I want is for you to feel safe. To pursue that which brings a smile to your face. All I want is for you to do what they don’t do. To follow your path despite what you’re “supposed” to. All I want is for you to remember your fire. To be seen for your soul and not just lustful desire. All I want is for you to hear your name. From the person who loves you even through pain. All I want is for your dreams to come true. To be aware and grateful for what makes you, you. All I want is for you to know love. To experience the feeling of what you’re made of. . Fear Less. Love More. . Drop a ❤️ if you choose love. . All The Love, Myles Scott

invite me to your rooftop this summa. I’ll bring the peace.

invite me to your rooftop this summa. I’ll bring the peace.

We are in a new season which means its time to release the energy of Spring. A perfect way to that is with a good smudging of your home. White sage is a favorite for smudging but other herbs can be used as well. I've made a few smudge bundles with white sage, palo santo, calendula & lemon slices to clear out the energy of spring but also to welcome the energy of summer. ⠀
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There are some of you who are still unfamiliar with smudging so I've included this excerpt from Denise Linn, a much-respected healer, writer, and teacher with Native American roots.⠀
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Denise Linn describes smudging as: ⠀
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"A Native American traditional way of using smoke to purify a space. Smudging is a ritual burning of herbs, using the smoke produced to alter energy for one's self or another, or to cleanse the energy of a specific space. Many herbs can be used for the smudging ritual cleansing. The most common ones include sage and sweetgrass, or cedar. But you can also use other herbs more easily obtained."⠀
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Get creative with your smudging practice (or smoke cleansing if you prefer to say) as you begin to understand what works best for you. Don't forget to say a prayer as you smudge. Give thanks to spirit for taking away the energy you no longer need but also set an intention for what you want to call in. ⠀
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Have a great night. #mindbodysoul #spiritualawakening #spiritelement 📸 by @spiritandco.ca

We are in a new season which means its time to release the energy of Spring. A perfect way to that is with a good smudging of your home. White sage is a favorite for smudging but other herbs can be used as well. I've made a few smudge bundles with white sage, palo santo, calendula & lemon slices to clear out the energy of spring but also to welcome the energy of summer. ⠀ ⠀ There are some of you who are still unfamiliar with smudging so I've included this excerpt from Denise Linn, a much-respected healer, writer, and teacher with Native American roots.⠀ ⠀ ⠀ Denise Linn describes smudging as: ⠀ ⠀ "A Native American traditional way of using smoke to purify a space. Smudging is a ritual burning of herbs, using the smoke produced to alter energy for one's self or another, or to cleanse the energy of a specific space. Many herbs can be used for the smudging ritual cleansing. The most common ones include sage and sweetgrass, or cedar. But you can also use other herbs more easily obtained."⠀ ⠀ Get creative with your smudging practice (or smoke cleansing if you prefer to say) as you begin to understand what works best for you. Don't forget to say a prayer as you smudge. Give thanks to spirit for taking away the energy you no longer need but also set an intention for what you want to call in. ⠀ ⠀ Have a great night.  #mindbodysoul  #spiritualawakening  #spiritelement 📸 by @spiritandco.ca

Being great starts with being grateful🙏🏼
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Love you to the 🌙 and back, Chantell. I am so lucky and grateful to have you in my life.
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Be grateful for everyone and everything. Especially the tough times, tough people and tough situations. They will mold you and they will build you.
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If you truly want to see great things happen, just be grateful.
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How your attitude runs your day will determine much of the outcomes you desire or don’t desire.
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Who are you grateful for? ✨✨✨✨✨✨✨✨✨✨

Being great starts with being grateful🙏🏼 - Love you to the 🌙 and back, Chantell. I am so lucky and grateful to have you in my life. - Be grateful for everyone and everything. Especially the tough times, tough people and tough situations. They will mold you and they will build you. - If you truly want to see great things happen, just be grateful. - How your attitude runs your day will determine much of the outcomes you desire or don’t desire. - Who are you grateful for? ✨✨✨✨✨✨✨✨✨✨

✨ #HematoidQuartz aka 🔥 #FireQuartz brings calmness and serenity, transforming and excited mind into a relaxed and clear state. The combination of #Quartz and #Hematite balances the mind, body & spirit! ✨

✨  #HematoidQuartz aka 🔥  #FireQuartz brings calmness and serenity, transforming and excited mind into a relaxed and clear state. The combination of  #Quartz and  #Hematite balances the mind, body & spirit! ✨

Your Wednesday the 26th June 2019 Working Week Prediction 💜  Your word of the day is ‘ Reconnect’. LK 💋  #psychicmedium #psychic #australianpsychicmedium #australianpsychic #spirit #spiritualawakening #predictions #guidance #insight #positivity #kindness #love #loveandlight #reconnect

Your Wednesday the 26th June 2019 Working Week Prediction 💜 Your word of the day is ‘ Reconnect’. LK 💋  #psychicmedium  #psychic  #australianpsychicmedium  #australianpsychic  #spirit  #spiritualawakening  #predictions  #guidance  #insight  #positivity  #kindness  #love  #loveandlight  #reconnect

Bought a new tea 😊 gonna try it out tomorrow. I love all of the ingredients! Where are my tea drinkers?? What do you enjoy? I love all styles. I love tea so much, I have always dreamed of opening my own tea room one day 💕 #vsg #vsgpostop #vsgcommunity #wls #wlsjourney #tealover #teapigs #tearooms #herbaltea #greentea #loveandlight

Bought a new tea 😊 gonna try it out tomorrow. I love all of the ingredients! Where are my tea drinkers?? What do you enjoy? I love all styles. I love tea so much, I have always dreamed of opening my own tea room one day 💕  #vsg  #vsgpostop  #vsgcommunity  #wls  #wlsjourney  #tealover  #teapigs  #tearooms  #herbaltea  #greentea  #loveandlight

🍃GIVEAWAY!!!🍃 Last month, I gave free healing sessions to 2 beautiful souls and the feedback I received was very positive. This month, I am giving away another free healing session! I am deeply honored to do this work and to have all of you divinely connected (and guided) to my page.

To participate, simply comment below what brought you to my page. I’d love to hear from you. Tag someone who would benefit from a healing session.

This promotion runs through Saturday, June 29th, and I’ll announce the lucky winner, picked randomly, on Sunday, June 30th.

To learn more about the healing session I facilitate, click the link on my bio for more details. It’s called Reconnective Healing - @thereconnection

I’m excited! Share the love, everyone!!! Sending light and love to all of you, beautiful souls!
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#healing #healer #holistic #holistichealth #holistichealing #mindbodyspirit #healyourbody #healyourself #naturalhealing #alternativemedicine #healingenergy #healthiswealth #energyhealing #energymedicine #energyhealer #energywork #loveandlight #reconnectivehealing #lightworker #intuition #health #wellness #healthandwellness #higherself #consciousness #higherconsciousness #awakening #spiritualawakening #awareness #enlightenment

🍃GIVEAWAY!!!🍃 Last month, I gave free healing sessions to 2 beautiful souls and the feedback I received was very positive. This month, I am giving away another free healing session! I am deeply honored to do this work and to have all of you divinely connected (and guided) to my page. To participate, simply comment below what brought you to my page. I’d love to hear from you. Tag someone who would benefit from a healing session. This promotion runs through Saturday, June 29th, and I’ll announce the lucky winner, picked randomly, on Sunday, June 30th. To learn more about the healing session I facilitate, click the link on my bio for more details. It’s called Reconnective Healing - @thereconnection I’m excited! Share the love, everyone!!! Sending light and love to all of you, beautiful souls! . . .  #healing  #healer  #holistic  #holistichealth  #holistichealing  #mindbodyspirit  #healyourbody  #healyourself  #naturalhealing  #alternativemedicine  #healingenergy  #healthiswealth  #energyhealing  #energymedicine  #energyhealer  #energywork  #loveandlight  #reconnectivehealing  #lightworker  #intuition  #health  #wellness  #healthandwellness  #higherself  #consciousness  #higherconsciousness  #awakening  #spiritualawakening  #awareness  #enlightenment

I’m convinced they are the best! My Boys 💚💙 #samanddean #catsofinstagram #crazycatlady #catmomlife #familiarspirit

I’m convinced they are the best! My Boys 💚💙  #samanddean  #catsofinstagram  #crazycatlady  #catmomlife  #familiarspirit

Beautiful Chevron patterns peek through the depths of rich Amethyst creating intricate shapes across this dazzling crystal wand! ☁️💜
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Dream Amethyst Wand $14+$4 S&H ☁️
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Comment Sold to Claim! 💜
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#dreamamethyst #amethyst #amethystwand #quartz #adventure #innerlight #smallbusiness #summerstart #summer #backinbusiness #crystalshop hippie #gypsy #witchy #loveandlight #crystal #crystalhealing #spiritual #energy #vibes #positivity #meditation #zen #chakra #mystic #magic #journey #spiritual #inspiration #manifestthebest

Beautiful Chevron patterns peek through the depths of rich Amethyst creating intricate shapes across this dazzling crystal wand! ☁️💜 . . . . . Dream Amethyst Wand $14+$4 S&H ☁️ . . . Comment Sold to Claim! 💜 . . .  #dreamamethyst  #amethyst  #amethystwand  #quartz  #adventure  #innerlight  #smallbusiness  #summerstart  #summer  #backinbusiness  #crystalshop hippie  #gypsy  #witchy  #loveandlight  #crystal  #crystalhealing  #spiritual  #energy  #vibes  #positivity  #meditation  #zen  #chakra  #mystic  #magic  #journey  #spiritual  #inspiration  #manifestthebest

July 2019 💨♐️ Sagittarius ♐️💨 This month’s theme is regarding the root chakra which represents stability and security. It’s about getting yourself settled in in a situation. 
The first week feels like someone has finally come home learning from their past. Coming back from isolation or some sort of paranoia that was looming over the situation. Connects well with the theme of finding your footing in the situation. 
Second week a new opportunity comes up to make money. This could be a project or a new job. You might be feeling confused or overwhelmed as there may be a negotiation with the pay that could be the centre of the attention. This may end with a compromise.

Third week there may be some money worries that might come into play. It might make you feel slightly trapped and feeling alone as you can’t join in the fun. The situation may seem grim but try not to overthink it. Instead focus on the issues and not the what if’s. 
Fourth week is a week of something being on the brink of completion however there seems to be a halt in the progress. You maybe being too much of a perfectionist or losing motivation with the task at hand. Feel like you looked up from the project and saw where it’s going and it not going the way you wanted it to go. Perhaps that’s why you’re stressing over it? It’s not resonating as much as it did in the beginning. Take a new approach. 
If this reading resonates, I would love to hear from you in the comments below!

#monthlyoracle #monthlyoraclereading #monthlytarot #monthlytarotreading
#monthlyforecast #spiritualmessage #loveandlight #affirmation  #July2019 #riderwaitetarot #riderwaite #energyoracle #brokenheart #blackmoonoracle #sagittarius #sagittariusjuly2019reading #♐️

July 2019 💨♐️ Sagittarius ♐️💨 This month’s theme is regarding the root chakra which represents stability and security. It’s about getting yourself settled in in a situation. The first week feels like someone has finally come home learning from their past. Coming back from isolation or some sort of paranoia that was looming over the situation. Connects well with the theme of finding your footing in the situation. Second week a new opportunity comes up to make money. This could be a project or a new job. You might be feeling confused or overwhelmed as there may be a negotiation with the pay that could be the centre of the attention. This may end with a compromise. Third week there may be some money worries that might come into play. It might make you feel slightly trapped and feeling alone as you can’t join in the fun. The situation may seem grim but try not to overthink it. Instead focus on the issues and not the what if’s. Fourth week is a week of something being on the brink of completion however there seems to be a halt in the progress. You maybe being too much of a perfectionist or losing motivation with the task at hand. Feel like you looked up from the project and saw where it’s going and it not going the way you wanted it to go. Perhaps that’s why you’re stressing over it? It’s not resonating as much as it did in the beginning. Take a new approach. If this reading resonates, I would love to hear from you in the comments below!  #monthlyoracle  #monthlyoraclereading  #monthlytarot  #monthlytarotreading  #monthlyforecast  #spiritualmessage  #loveandlight  #affirmation  #July2019  #riderwaitetarot  #riderwaite  #energyoracle  #brokenheart  #blackmoonoracle  #sagittarius  #sagittariusjuly2019reading  #♐️

which sheds the essence of light that inspires the stars to climb into the night and illuminate the world.
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#poet
#soul
#loveandlight
#epigram
#micropoetry
#poemdujour
#apromis

which sheds the essence of light that inspires the stars to climb into the night and illuminate the world. . . . .  #poet  #soul  #loveandlight  #epigram  #micropoetry  #poemdujour  #apromis

Want more #love in your life? Book an #SRT session to #release and remove damaging patterns and reoccurring programs, beliefs, and behavior that are liming and sabotaging yourself in your #relationships. Gain a deeper understanding of the underlying root cause issues in your relationships with yourself, significant other, coworkers, friends, & family https://bit.ly/2tvCUq6

#intuition #love #spiritual #lightworker #meditation #spirituality #healing #selflove #gratitude #awakening #universe #energy #inspiration #consciousness #enlightenment #spiritualawakening #lawofattraction  #awareness #wisdom #crystals #life #loveandlight #intuitive #chakras #thirdeye #empath

Want more  #love in your life? Book an  #SRT session to  #release and remove damaging patterns and reoccurring programs, beliefs, and behavior that are liming and sabotaging yourself in your  #relationships. Gain a deeper understanding of the underlying root cause issues in your relationships with yourself, significant other, coworkers, friends, & family https://bit.ly/2tvCUq6  #intuition  #love  #spiritual  #lightworker  #meditation  #spirituality  #healing  #selflove  #gratitude  #awakening  #universe  #energy  #inspiration  #consciousness  #enlightenment  #spiritualawakening  #lawofattraction  #awareness  #wisdom  #crystals  #life  #loveandlight  #intuitive  #chakras  #thirdeye  #empath

Ripples of white combine with rich purple layers across the walls of this Dream Amethyst wand creating a striking contrast between the two! ☁️💜
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Dream Amethyst Wand $14+$4 S&H ☁️
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Comment Sold to Claim! 💜
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#dreamamethyst #amethyst #amethystwand #quartz #adventure #innerlight #smallbusiness #summerstart #summer #backinbusiness #crystalshop hippie #gypsy #witchy #loveandlight #crystal #crystalhealing #spiritual #energy #vibes #positivity #meditation #zen #chakra #mystic #magic #journey #spiritual #inspiration #manifestthebest

Ripples of white combine with rich purple layers across the walls of this Dream Amethyst wand creating a striking contrast between the two! ☁️💜 . . . Dream Amethyst Wand $14+$4 S&H ☁️ . . . Comment Sold to Claim! 💜 . . .  #dreamamethyst  #amethyst  #amethystwand  #quartz  #adventure  #innerlight  #smallbusiness  #summerstart  #summer  #backinbusiness  #crystalshop hippie  #gypsy  #witchy  #loveandlight  #crystal  #crystalhealing  #spiritual  #energy  #vibes  #positivity  #meditation  #zen  #chakra  #mystic  #magic  #journey  #spiritual  #inspiration  #manifestthebest

You’re on your own personal journey. Chase your dreams. Heal from your pain. Do the inner work. Set goals. Discover what makes you feel fulfilled. Live life unapologetically. Be free. 💛💫
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#BeFreeProject #girlbefree #befreeandlive #youmatter #youareenough #letyourlightshine #beyou #selflove #personalgrowth #womenempoweringwomen #positivevibes #affirmations #iamenough #selfgrowth #innerpeace #loveandlight #namaste #notetoself #Iam #womensupportingwomen #affirmations #selfcare #selfcareisforeveryone #selfmaintenance #stayinyourlane #whatsforyouisforyou

You’re on your own personal journey. Chase your dreams. Heal from your pain. Do the inner work. Set goals. Discover what makes you feel fulfilled. Live life unapologetically. Be free. 💛💫 . . . .  #BeFreeProject  #girlbefree  #befreeandlive  #youmatter  #youareenough  #letyourlightshine  #beyou  #selflove  #personalgrowth  #womenempoweringwomen  #positivevibes  #affirmations  #iamenough  #selfgrowth  #innerpeace  #loveandlight  #namaste  #notetoself  #Iam  #womensupportingwomen  #affirmations  #selfcare  #selfcareisforeveryone  #selfmaintenance  #stayinyourlane  #whatsforyouisforyou

Been wanting to try this EFT Tapping “thing”? Now is your chance! It’s TAPPING TUESDAY. I’m offering one complimentary Tapping session to the first person to text “PICK ME” to the number in my bio. Must be ready immediately to Tap in a quiet safe environment. Offer only available on 6/25 until 8:30 pm #letstap #tryeft #perfectopportunity #ihealtap #taptaptap #loveandlight #walkinginthelight #tappingtuesday

Been wanting to try this EFT Tapping “thing”? Now is your chance! It’s TAPPING TUESDAY. I’m offering one complimentary Tapping session to the first person to text “PICK ME” to the number in my bio. Must be ready immediately to Tap in a quiet safe environment. Offer only available on 6/25 until 8:30 pm  #letstap  #tryeft  #perfectopportunity  #ihealtap  #taptaptap  #loveandlight  #walkinginthelight  #tappingtuesday

Van Gogh is reported to have said "If you hear a voice within you say ‘You cannot paint,’ then by all means paint, and that voice will be silenced."⠀
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Self doubt is all part of being human. None of us are immune to it. It is fuelled by underlying fears that we have and is there to protect us from humiliation and loss. The ironic thing is that by listening to the self doubt talk you are more likely to lose so much more than if you had faced your fears. Missed opportunities, lost chances and moments to grow, learn and experience all lie on the other side of that fear. ⠀
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The trick is to embrace that self doubt as a natural protection mechanism within you, acknowledge that the fear it is based on is completely false and then challenge the self doubt. When you hear that voice telling you that you are not worth it, not smart enough, people will laugh at you etc. Come back with thoughts such as “but what if I am smart enough?”, “What if this turns out to be amazing?” “What if I can do this?”.⠀
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Another tool to have ready is your ‘why’. This is the number one reason for doing this. The thing that lights you up and excites you. Why do you want to try this new thing or step up? If your ‘why’ is powerful enough, this will be the thing that enables you to face your self doubt. Your why needs to be stronger than your fear.  Every time you have your self doubt appear, reconnect with your why. Feel the emotion that your why brings and use this as your fuel to face your self doubt. This will be the thing that puts your hands firmly on the steering wheel toward your goals and dreams.

Van Gogh is reported to have said "If you hear a voice within you say ‘You cannot paint,’ then by all means paint, and that voice will be silenced."⠀ ⠀ Self doubt is all part of being human. None of us are immune to it. It is fuelled by underlying fears that we have and is there to protect us from humiliation and loss. The ironic thing is that by listening to the self doubt talk you are more likely to lose so much more than if you had faced your fears. Missed opportunities, lost chances and moments to grow, learn and experience all lie on the other side of that fear. ⠀ ⠀ The trick is to embrace that self doubt as a natural protection mechanism within you, acknowledge that the fear it is based on is completely false and then challenge the self doubt. When you hear that voice telling you that you are not worth it, not smart enough, people will laugh at you etc. Come back with thoughts such as “but what if I am smart enough?”, “What if this turns out to be amazing?” “What if I can do this?”.⠀ ⠀ Another tool to have ready is your ‘why’. This is the number one reason for doing this. The thing that lights you up and excites you. Why do you want to try this new thing or step up? If your ‘why’ is powerful enough, this will be the thing that enables you to face your self doubt. Your why needs to be stronger than your fear. Every time you have your self doubt appear, reconnect with your why. Feel the emotion that your why brings and use this as your fuel to face your self doubt. This will be the thing that puts your hands firmly on the steering wheel toward your goals and dreams.

Reposted from @hattieboydle -  Unilateral Cable Pull Down. 
This has been a key player in my shoulder rehab for the last 4 weeks. I have had issues with scapular coordination where I have not quite been able to set my left side scapula in the correct position for my major pushing and pulling movements and it had been causing pain as well as asymmetry in my physique and the longer I went without rectifying the issue, the larger the imbalance became. Interestingly, the imbalance wasn’t as apparent to me as it is now, because I’m 6 weeks out from competition and my body fat percentage is much lower which has allowed me to see the difference between my left and right much clearer.

How to perform: 
Set up in the centre of a cable machine, kneeling on a the floor with the arms fully stretched out to the sides holding the handles with high pulley setting.
Initiate the movement by retracting and depressing the scapulae (shoulder blades back and down towards the back pockets) and think about pulling the elbows towards the body and creating the shape of a “W” with your arms. 
Starting in the fully contracted position, slowly release one arm away from your body to the fully stretched position, feeling a stretch in all the muscles surrounding the shoulder blade before bringing the arm back to the start position, ensuring that the opposite shoulder is fixed in the retracted and depressed position (back and down). This exercise is about improving scapula stability and coordination so the weights that I use is low so that a higher focus can be placed on technique and control, and not taking the movement to failure or technical breakdown.

Thank you @paddoperformance @thebodybuildingphysio for helping me with my rehab work this prep for the @wbff_official World Titles where I will be bringing my best physique yet!

Wearing my HBXMN @musclenation Corduroy crop in Maroon - available soon! Shows off the back and shoulders perfectly 😉 
#thesportsmodelproject #hattieboydle #wbffworldchampion #bethebestversionofyou #loveandlight #teamdomin8 #australianstrengthcoach #trainingthefemaleathlete #musclenationathlete - #regrann

Reposted from @hattieboydle - Unilateral Cable Pull Down. This has been a key player in my shoulder rehab for the last 4 weeks. I have had issues with scapular coordination where I have not quite been able to set my left side scapula in the correct position for my major pushing and pulling movements and it had been causing pain as well as asymmetry in my physique and the longer I went without rectifying the issue, the larger the imbalance became. Interestingly, the imbalance wasn’t as apparent to me as it is now, because I’m 6 weeks out from competition and my body fat percentage is much lower which has allowed me to see the difference between my left and right much clearer. How to perform: Set up in the centre of a cable machine, kneeling on a the floor with the arms fully stretched out to the sides holding the handles with high pulley setting. Initiate the movement by retracting and depressing the scapulae (shoulder blades back and down towards the back pockets) and think about pulling the elbows towards the body and creating the shape of a “W” with your arms. Starting in the fully contracted position, slowly release one arm away from your body to the fully stretched position, feeling a stretch in all the muscles surrounding the shoulder blade before bringing the arm back to the start position, ensuring that the opposite shoulder is fixed in the retracted and depressed position (back and down). This exercise is about improving scapula stability and coordination so the weights that I use is low so that a higher focus can be placed on technique and control, and not taking the movement to failure or technical breakdown. Thank you @paddoperformance @thebodybuildingphysio for helping me with my rehab work this prep for the @wbff_official World Titles where I will be bringing my best physique yet! Wearing my HBXMN @musclenation Corduroy crop in Maroon - available soon! Shows off the back and shoulders perfectly 😉  #thesportsmodelproject  #hattieboydle  #wbffworldchampion  #bethebestversionofyou  #loveandlight  #teamdomin8  #australianstrengthcoach  #trainingthefemaleathlete  #musclenationathlete -  #regrann

*insert thought-provoking inspirational quote about growth, life lessons & my insatiable desire for Oregano’s deep dish pizza & cheese tortellini* 🤭

*insert thought-provoking inspirational quote about growth, life lessons & my insatiable desire for Oregano’s deep dish pizza & cheese tortellini* 🤭

💛Original Music Video- Kill It | #MentalHealthAwareness💛
---
#Depression is more than just feeling sad. Everyone feels upset or unmotivated from time to time, but depression is more serious💔. It is a mood disorder characterized by prolonged feelings of sadness and loss of interest in daily activities. 🖤🖤🖤
---
Being depressed often feels like carrying a very heavy burden, but you are not alone in this struggle. Millions of people suffer from some form of depression every year💔, making it one of the most common mental disorders in the world. 😥😔😓
---
Remember that #recovery is a journey, not a destination. Bad days will still come, but with well-targeted treatment, you should be able to overcome extreme lows. While science has yet to find a cure for mental disorders such as depression, it is entirely possible to live a happy and fulfilling life in spite of it.
---
This music video entails a similar journey through depression. Full video link in bio.☝🏼💯
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#KillTheDepression #MentalHealthAwareness
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Created by @jokerfacefilms in association with @ethne.life 
Story: @gautamgurnani @jusharma
Direction and cinematography: @jusharma
Music: @daltondivakaran
Actor: @gurnanigautam
Choreographer:  @adaywithdivya
Dancers: @adaywithdivya @ariaki.d @navya_reddy_sane
Editing and color: @gurnanigautam
Special Thanks: @ayushdhurka @tpaliswag @rubydancer_nyc
Location: Steiner studio

💛Original Music Video- Kill It |  #MentalHealthAwareness💛 ---  #Depression is more than just feeling sad. Everyone feels upset or unmotivated from time to time, but depression is more serious💔. It is a mood disorder characterized by prolonged feelings of sadness and loss of interest in daily activities. 🖤🖤🖤 --- Being depressed often feels like carrying a very heavy burden, but you are not alone in this struggle. Millions of people suffer from some form of depression every year💔, making it one of the most common mental disorders in the world. 😥😔😓 --- Remember that  #recovery is a journey, not a destination. Bad days will still come, but with well-targeted treatment, you should be able to overcome extreme lows. While science has yet to find a cure for mental disorders such as depression, it is entirely possible to live a happy and fulfilling life in spite of it. --- This music video entails a similar journey through depression. Full video link in bio.☝🏼💯 .  #KillTheDepression  #MentalHealthAwareness --- Created by @jokerfacefilms in association with @ethne.life Story: @gautamgurnani @jusharma Direction and cinematography: @jusharma Music: @daltondivakaran Actor: @gurnanigautam Choreographer: @adaywithdivya Dancers: @adaywithdivya @ariaki.d @navya_reddy_sane Editing and color: @gurnanigautam Special Thanks: @ayushdhurka @tpaliswag @rubydancer_nyc Location: Steiner studio

Close encounters of the shelled kind.

Close encounters of the shelled kind.

Overcast Skies

Overcast Skies

Get your Crystal Manifestation Bracelets! ✨🔮✨ ⠀⠀⠀ ⠀
⠀⠀⠀ ⠀
✅ To order, please visit: 𝗪𝗪𝗪.𝗧𝗛𝗘𝗔𝗨𝗥𝗢𝗥𝗔𝗡𝗜𝗚𝗛𝗧.𝗖𝗢𝗠 ⠀⠀⠀ ⠀
⠀⠀⠀ ⠀
*Crystals are cleansed by a Intl. Certified Usui & Crystal Reiki Master <@thewhimsicalarcane> prior to shipping. ⠀⠀⠀ ⠀
*All crystals are guaranteed authentic - natural and genuine. ⠀⠀⠀ ⠀
⠀⠀⠀ ⠀
#crystalbracelet #crystalhealing #reiki #reikihealing #energyhealing #loveandlight #meditation #wellness #chakra #chakrabracelet #chakrahealing #crystals #crystalreiki #crystalbraceletph #sellersph #saleph #quoteoftheday #crystalmanifestation #qotd

Get your Crystal Manifestation Bracelets! ✨🔮✨ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ✅ To order, please visit: 𝗪𝗪𝗪.𝗧𝗛𝗘𝗔𝗨𝗥𝗢𝗥𝗔𝗡𝗜𝗚𝗛𝗧.𝗖𝗢𝗠 ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ *Crystals are cleansed by a Intl. Certified Usui & Crystal Reiki Master <@thewhimsicalarcane> prior to shipping. ⠀⠀⠀ ⠀ *All crystals are guaranteed authentic - natural and genuine. ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀  #crystalbracelet  #crystalhealing  #reiki  #reikihealing  #energyhealing  #loveandlight  #meditation  #wellness  #chakra  #chakrabracelet  #chakrahealing  #crystals  #crystalreiki  #crystalbraceletph  #sellersph  #saleph  #quoteoftheday  #crystalmanifestation  #qotd

Our relationships hold a special place in our hearts, from the friends we have or someone we are dating or married to, we love that connection with someone but at times we miss or disregard our own needs bc we don’t want to mess up a good thing.
*
Any relationship takes work, you grow, you work on things, you build together, you have disagreements buts it’s always knowing what is yalls why, having an understanding on what this relationship represents for the both of you, to be able to nurture it accordingly.
*
Everyone has rights in any relationships, just a few I thought of and make yourself a few to know that you will continue to take care of these things as this relationships continues to build.
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#healthyboundaries #friendshipgoals #mindsetcoach #emotionalhealth #mentalwellness #emotionalwellness #healwithin #balanceyourlife #loveandlight #happinessisachoice #goodvibes #selfacceptance #wellnessadvocate #relationshipgoal #healthyrelationships

Our relationships hold a special place in our hearts, from the friends we have or someone we are dating or married to, we love that connection with someone but at times we miss or disregard our own needs bc we don’t want to mess up a good thing. * Any relationship takes work, you grow, you work on things, you build together, you have disagreements buts it’s always knowing what is yalls why, having an understanding on what this relationship represents for the both of you, to be able to nurture it accordingly. * Everyone has rights in any relationships, just a few I thought of and make yourself a few to know that you will continue to take care of these things as this relationships continues to build. • • • • • •  #healthyboundaries  #friendshipgoals  #mindsetcoach  #emotionalhealth  #mentalwellness  #emotionalwellness  #healwithin  #balanceyourlife  #loveandlight  #happinessisachoice  #goodvibes  #selfacceptance  #wellnessadvocate  #relationshipgoal  #healthyrelationships

It seemed like a lifetime ago.

It seemed like a lifetime ago.

✨Life is not black and white. It’s actually very gray. The lines are blurry AF and just when you think you figured it out, there is always more to learn.
⠀
✨Since there is no clear cut path, it’s important we adjust to life’s seasons.
⠀
✨Resisting change can cause unwanted stress, anxiety, and fear.... ⠀
✨Here’s the cool thing, you have the power to reshape your future. If something didn’t turn out as planned then IMAGINE a better future.
⠀
✨Your thoughts have the power to trick your body into thinking it’s reality. So start day dreaming a new path and a new possibility.
⠀
✨Then let the universe start concocting a magical new plan for you. 💫
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#manifestation #manifest #Abundance #affirmations #loa #innerpeace #lawofattraction #Mindset #LifeCoach #Selfdevelopment #selfhelp #Spiritjunkie #gratitude #leadership #SpiritualMillennial #Spiritual #Consciousness #Awakening #Universe #Wisdom #Lightworker #Loveandlight #Earthing

✨Life is not black and white. It’s actually very gray. The lines are blurry AF and just when you think you figured it out, there is always more to learn. ⠀ ✨Since there is no clear cut path, it’s important we adjust to life’s seasons. ⠀ ✨Resisting change can cause unwanted stress, anxiety, and fear.... ⠀ ✨Here’s the cool thing, you have the power to reshape your future. If something didn’t turn out as planned then IMAGINE a better future. ⠀ ✨Your thoughts have the power to trick your body into thinking it’s reality. So start day dreaming a new path and a new possibility. ⠀ ✨Then let the universe start concocting a magical new plan for you. 💫 . . . . .  #manifestation  #manifest  #Abundance  #affirmations  #loa  #innerpeace  #lawofattraction  #Mindset  #LifeCoach  #Selfdevelopment  #selfhelp  #Spiritjunkie  #gratitude  #leadership  #SpiritualMillennial  #Spiritual  #Consciousness  #Awakening  #Universe  #Wisdom  #Lightworker  #Loveandlight  #Earthing

The Logan-girls 😍 (and their norwegian long-lost brother..😆) .
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#boldandbeautiful #boldandthebeautiful #amourgloireetbeaute #glamour #hollywood #vacation #holiday #setlife #love #goodenergy #loveandlight

The Logan-girls 😍 (and their norwegian long-lost brother..😆) . . . . .  #boldandbeautiful  #boldandthebeautiful  #amourgloireetbeaute  #glamour  #hollywood  #vacation  #holiday  #setlife  #love  #goodenergy  #loveandlight

A lot of people have been asking, and this Friday we will be having an intimacy circle! We would be so honored if all that feel called would show up to not only hold space for yourself, but to learn about what triggers us! It will be held by Tom, who is a tribe member who is not on social media, but most of you know him!
💕

Excited to explore and shine light on the shadow world with everyone!
♾

#higherconsciousness #consciousness #awakening #love #spirituality #spiritual #enlightenment #meditation #energy #lawofattraction #awareness #universe #conscious #loveandlight #thirdeye #peace #community #higherself #spiritualawakening #positivevibes #wisdom #knowledge #spiritualgrowth #selflove #wakewaterco #goodvibes #truth #raiseyourvibration #water #waketribe

A lot of people have been asking, and this Friday we will be having an intimacy circle! We would be so honored if all that feel called would show up to not only hold space for yourself, but to learn about what triggers us! It will be held by Tom, who is a tribe member who is not on social media, but most of you know him! 💕 Excited to explore and shine light on the shadow world with everyone! ♾  #higherconsciousness  #consciousness  #awakening  #love  #spirituality  #spiritual  #enlightenment  #meditation  #energy  #lawofattraction  #awareness  #universe  #conscious  #loveandlight  #thirdeye  #peace  #community  #higherself  #spiritualawakening  #positivevibes  #wisdom  #knowledge  #spiritualgrowth  #selflove  #wakewaterco  #goodvibes  #truth  #raiseyourvibration  #water  #waketribe

💖Because we’re all about the love! You guys are loving the bracelets, and we love you, so for all our pink fans out there, here’s some awesome divine feminine energy for you! Crackle and faceted quartz for intuition, pink howlite for communication, and the ultimate feminine energy power house stone, moonstone opal for loving balance during times of growth and learning. $50 for all three or $18 each
(plus shipping if needed). 💕💕💕
Tracey
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#pinkagate #pink #love #selflove #mattestones #mattebeads  #malabeads #malabracelet  #innerpeace #selfawareness #forgiveyourself #loveandlight #crystalbeads #beadsofinstagram #beadedjewlery #custom #inspiredbynature #jewleryinspiredbynature #allthegoodvibes #goodvibes #energyshifts #findyourself #babystepsequalprogress #creative #gemstones #crystals

💖Because we’re all about the love! You guys are loving the bracelets, and we love you, so for all our pink fans out there, here’s some awesome divine feminine energy for you! Crackle and faceted quartz for intuition, pink howlite for communication, and the ultimate feminine energy power house stone, moonstone opal for loving balance during times of growth and learning. $50 for all three or $18 each (plus shipping if needed). 💕💕💕 Tracey . . .  #pinkagate  #pink  #love  #selflove  #mattestones  #mattebeads  #malabeads  #malabracelet  #innerpeace  #selfawareness  #forgiveyourself  #loveandlight  #crystalbeads  #beadsofinstagram  #beadedjewlery  #custom  #inspiredbynature  #jewleryinspiredbynature  #allthegoodvibes  #goodvibes  #energyshifts  #findyourself  #babystepsequalprogress  #creative  #gemstones  #crystals

All about the #loveandlight 💜✨

All about the  #loveandlight 💜✨

💛Original Music Video- Kill It | #MentalHealthAwareness💛
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#Depression is more than just feeling sad. Everyone feels upset or unmotivated from time to time, but depression is more serious💔. It is a mood disorder characterized by prolonged feelings of sadness and loss of interest in daily activities. 🖤🖤🖤
---
Being depressed often feels like carrying a very heavy burden, but you are not alone in this struggle. Millions of people suffer from some form of depression every year💔, making it one of the most common mental disorders in the world. 😥😔😓
---
Remember that #recovery is a journey, not a destination. Bad days will still come, but with well-targeted treatment, you should be able to overcome extreme lows. While science has yet to find a cure for mental disorders such as depression, it is entirely possible to live a happy and fulfilling life in spite of it.
---
This music video entails a similar journey through depression. Full video link in bio.☝🏼💯
.
#KillTheDepression #MentalHealthAwareness
---
Created by @jokerfacefilms in association with @ethne.life 
Story: @gautamgurnani @jusharma
Direction and cinematography: @jusharma
Music: @daltondivakaran
Actor: @gurnanigautam
Choreographer:  @adaywithdivya
Dancers: @adaywithdivya @ariaki.d @navya_reddy_sane
Editing and color: @gurnanigautam
Special Thanks: @ayushdhurka @tpaliswag @rubydancer_nyc
Location: Steiner studio

💛Original Music Video- Kill It |  #MentalHealthAwareness💛 ---  #Depression is more than just feeling sad. Everyone feels upset or unmotivated from time to time, but depression is more serious💔. It is a mood disorder characterized by prolonged feelings of sadness and loss of interest in daily activities. 🖤🖤🖤 --- Being depressed often feels like carrying a very heavy burden, but you are not alone in this struggle. Millions of people suffer from some form of depression every year💔, making it one of the most common mental disorders in the world. 😥😔😓 --- Remember that  #recovery is a journey, not a destination. Bad days will still come, but with well-targeted treatment, you should be able to overcome extreme lows. While science has yet to find a cure for mental disorders such as depression, it is entirely possible to live a happy and fulfilling life in spite of it. --- This music video entails a similar journey through depression. Full video link in bio.☝🏼💯 .  #KillTheDepression  #MentalHealthAwareness --- Created by @jokerfacefilms in association with @ethne.life Story: @gautamgurnani @jusharma Direction and cinematography: @jusharma Music: @daltondivakaran Actor: @gurnanigautam Choreographer: @adaywithdivya Dancers: @adaywithdivya @ariaki.d @navya_reddy_sane Editing and color: @gurnanigautam Special Thanks: @ayushdhurka @tpaliswag @rubydancer_nyc Location: Steiner studio

🐘 Let’s Raise the Vibe, Tribe! 🙌🏼 Follow @raise.the.vibe.tribe for more inspiring posts and check out our link in bio for a copy of your free numerology report. 🌙 ✨
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http://bit.ly/PersonalNumerologyReading
#Raisethevibetribe #spiritualawakening #lightworker #enlightenment #consciousness #spirituality #higherconsciousness #higherself #intuition #wisdom #patience #beautiful #goodmorning #mindfulness #knowthyself #loveandlight #raiseyourvibration #lawofattraction #crystals #crystalhealing #innerpeace #spiritualgrowth #goodvibes #magic #oldsoul #indigochild #starseed #zen #yoga #abundance

🐘 Let’s Raise the Vibe, Tribe! 🙌🏼 Follow @raise.the.vibe.tribe for more inspiring posts and check out our link in bio for a copy of your free numerology report. 🌙 ✨ . . http://bit.ly/PersonalNumerologyReading  #Raisethevibetribe  #spiritualawakening  #lightworker  #enlightenment  #consciousness  #spirituality  #higherconsciousness  #higherself  #intuition  #wisdom  #patience  #beautiful  #goodmorning  #mindfulness  #knowthyself  #loveandlight  #raiseyourvibration  #lawofattraction  #crystals  #crystalhealing  #innerpeace  #spiritualgrowth  #goodvibes  #magic  #oldsoul  #indigochild  #starseed  #zen  #yoga  #abundance

@kayleys_there 😍😘✨ always serving us with flawless makeup looks! And rocking her @shopcannabella beaded chokers basically on the daily! Love you for all your support and beauty inside and out 💗 #etsy #shopsmall #hippie #mua #choker #beadedchoker #jewelry #boho #artisanjewelry #womenwhosupportwomen #loveandlight #positivevibes #womenempowerment #metaphysical #makeup #slay #festival #love #pride #lgbt #promo #summer #vibes #moon #witchy #witch #inked #420 #beauty

@kayleys_there 😍😘✨ always serving us with flawless makeup looks! And rocking her @shopcannabella beaded chokers basically on the daily! Love you for all your support and beauty inside and out 💗  #etsy  #shopsmall  #hippie  #mua  #choker  #beadedchoker  #jewelry  #boho  #artisanjewelry  #womenwhosupportwomen  #loveandlight  #positivevibes  #womenempowerment  #metaphysical  #makeup  #slay  #festival  #love  #pride  #lgbt  #promo  #summer  #vibes  #moon  #witchy  #witch  #inked  #420  #beauty

We will have four designs of sphere stands available for purchase in Thursday night’s live sale! Ouija planchette, cat planchette, moon phase, and yes we have more of the triple moon goddess ones too! 🐈 🌙 🔮 We only have a limited supply so they will not be available until the live sale! ⚡️
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#witchesofinstagram #crystalcommunity #crystalobsession #spirituality #loveandlight #spherestand #livesale #sneakpeek #cantwait #witchythings #thefacetedfern

We will have four designs of sphere stands available for purchase in Thursday night’s live sale! Ouija planchette, cat planchette, moon phase, and yes we have more of the triple moon goddess ones too! 🐈 🌙 🔮 We only have a limited supply so they will not be available until the live sale! ⚡️ . . . .  #witchesofinstagram  #crystalcommunity  #crystalobsession  #spirituality  #loveandlight  #spherestand  #livesale  #sneakpeek  #cantwait  #witchythings  #thefacetedfern

As whispers sweep through forgotten trees I call out to you to help me please, as a cold frost lays within me I asked for you to me be carefree. 
As blossom falls upon my cheek I blow a kiss to the birds within the trees.
If the sky falls  gray at any point I will try my best to put it right.
As each dawn falls with a summers bite my friends I will always try and put it right.
as spirit friends who I hold so dear all I can say is bless it be. 🌌🌟🌟🙏💖
#spiritual #spiritualawakening #loveandlight #loveyourself #spiritualrealm #twinflames #luciddreams #blessed ##blessitbe

As whispers sweep through forgotten trees I call out to you to help me please, as a cold frost lays within me I asked for you to me be carefree. As blossom falls upon my cheek I blow a kiss to the birds within the trees. If the sky falls gray at any point I will try my best to put it right. As each dawn falls with a summers bite my friends I will always try and put it right. as spirit friends who I hold so dear all I can say is bless it be. 🌌🌟🌟🙏💖  #spiritual  #spiritualawakening  #loveandlight  #loveyourself  #spiritualrealm  #twinflames  #luciddreams  #blessed#blessitbe

haven’t been hooping as much as i’d like to lately, so here’s a vid from a couple weeks ago. freshies are to come soon. 🎶 tessellate // alt-j

haven’t been hooping as much as i’d like to lately, so here’s a vid from a couple weeks ago. freshies are to come soon. 🎶 tessellate // alt-j

MEDITATION ⋒ I wanted to share this simple, and powerful, meditation with you this week. This meditation will help you to attune and connect with the energy of a natural object. This could be a tree, houseplant, river, or a large stone. In this meditation, you will open your perception, connect with the nature energy of your choice, and receive healing.⁣
⁣
In my experience, I've noticed that when we are feeling anxious, stressed, or fearful it could be a sign that we are disconnected with the world around us. A meditation like this can help you to release your anxiety and come back to stillness.⁣ ⁣
Settle yourself for a few minutes using whatever relaxation technique is most comfortable and effective for you. ⁣
Begin to try and sense the energy that surrounds you. You might notice a change in temperature, your skin might tingle, or you may just have a knowing. Spend a couple of minutes focusing on your own energy. Don't try to analyze any of these sensations, just experience them and let them go. ⁣
When you're ready, imagine you are expanding your energy to envelop the object in nature you have chosen. Imagine your energy linking up with the energy of this object. ⁣
As you make contact with the natural object, be alert to subtle changes of temperature or density in your own energy. Once again, don't try to analyze these changes, just observe them. ⁣
Spend as long as you like in meditation with the energy of the natural object. ⁣
If at any time you feel uncomfortable, pull your energy back and thank the natural object. ⁣
When you're done, bring your energy back to your own space and give thanks to the natural object. ⁣
You can repeat this meditation with any number of natural objects. Some might feel more comfortable for you than others.

MEDITATION ⋒ I wanted to share this simple, and powerful, meditation with you this week. This meditation will help you to attune and connect with the energy of a natural object. This could be a tree, houseplant, river, or a large stone. In this meditation, you will open your perception, connect with the nature energy of your choice, and receive healing.⁣ ⁣ In my experience, I've noticed that when we are feeling anxious, stressed, or fearful it could be a sign that we are disconnected with the world around us. A meditation like this can help you to release your anxiety and come back to stillness.⁣ ⁣ Settle yourself for a few minutes using whatever relaxation technique is most comfortable and effective for you. ⁣ Begin to try and sense the energy that surrounds you. You might notice a change in temperature, your skin might tingle, or you may just have a knowing. Spend a couple of minutes focusing on your own energy. Don't try to analyze any of these sensations, just experience them and let them go. ⁣ When you're ready, imagine you are expanding your energy to envelop the object in nature you have chosen. Imagine your energy linking up with the energy of this object. ⁣ As you make contact with the natural object, be alert to subtle changes of temperature or density in your own energy. Once again, don't try to analyze these changes, just observe them. ⁣ Spend as long as you like in meditation with the energy of the natural object. ⁣ If at any time you feel uncomfortable, pull your energy back and thank the natural object. ⁣ When you're done, bring your energy back to your own space and give thanks to the natural object. ⁣ You can repeat this meditation with any number of natural objects. Some might feel more comfortable for you than others.

🔹P R E S E N C E🔹
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"With the confidence of a gentleman and the appreciation of a romantic, I will find beauty in today."
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"Everything begins & ends with you."
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Michael J.
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#perception #hopelessromantic #Warrior #God #spirituality #Faith #Trust #Compassion #union #Love #poetry #reflection #selfreflection #Healer #empowerment #authenticity #lightworker #loveandlight #hope #selflove #empathy #twinflames #Empath #masculinefeminine #courage #service #divinity #Passion #Gratitude #miracles

🔹P R E S E N C E🔹 . . . "With the confidence of a gentleman and the appreciation of a romantic, I will find beauty in today." . . . "Everything begins & ends with you." . . . Michael J. . . .  #perception  #hopelessromantic  #Warrior  #God  #spirituality  #Faith  #Trust  #Compassion  #union  #Love  #poetry  #reflection  #selfreflection  #Healer  #empowerment  #authenticity  #lightworker  #loveandlight  #hope  #selflove  #empathy  #twinflames  #Empath  #masculinefeminine  #courage  #service  #divinity  #Passion  #Gratitude  #miracles

Espero verlos el 9 de Julio para Reiki Nivel 1! Regístrate en mi página web:
LifebyClaudia.com

#reikiespañol #reikilevel1 #reikitrainingespañol #reikitraining #reikinivel1 #reikisouthflorida #reikisoflo #reikiftlauderdale #reikimiami #frlauderdale #miami #weston #loveandlight #lifebyclaudia

Espero verlos el 9 de Julio para Reiki Nivel 1! Regístrate en mi página web: LifebyClaudia.com  #reikiespañol  #reikilevel1  #reikitrainingespañol  #reikitraining  #reikinivel1  #reikisouthflorida  #reikisoflo  #reikiftlauderdale  #reikimiami  #frlauderdale  #miami  #weston  #loveandlight  #lifebyclaudia

#tiptuesday ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@_hausofzen carries an assortment of Amethyst pieces!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tumbled, clusters, worry stones!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take your pick!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.hausofzen.shop/product-page/tumbled-amethyst⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thehausofzen #dailydoseofzen #spreadthelove #crystalhealer #energyhealing #healingcrystals #crystalchild #crystalmagic #crystalhealing #loveandlight #crystalchild #aspiretoinspire #spiritualgrowth #spiritualjourney #crystalshop #witchyvibes #findyourzen #witchesofinstagram #highvibrations #crystalsofig #crystalloversofinstagram #crystalsforsale #crystalgems #spiritjunkie #crystaltips #amethyst #raiseyourvibration #lightworkersofinstagram #crystalpornparttwo

 #tiptuesday ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @_hausofzen carries an assortment of Amethyst pieces!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tumbled, clusters, worry stones!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take your pick!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.hausofzen.shop/product-page/tumbled-amethyst⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀  #thehausofzen  #dailydoseofzen  #spreadthelove  #crystalhealer  #energyhealing  #healingcrystals  #crystalchild  #crystalmagic  #crystalhealing  #loveandlight  #crystalchild  #aspiretoinspire  #spiritualgrowth  #spiritualjourney  #crystalshop  #witchyvibes  #findyourzen  #witchesofinstagram  #highvibrations  #crystalsofig  #crystalloversofinstagram  #crystalsforsale  #crystalgems  #spiritjunkie  #crystaltips  #amethyst  #raiseyourvibration  #lightworkersofinstagram  #crystalpornparttwo

Spiral-Soul 🌀 Decalcifying the Pineal Gland & Third Eye Cleansing
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The Pineal Gland is believed to be the physical link to what we call the Third Eye which is said to be our access to higher consciousness and awareness. The Third Eye opened and activated is said to be a gateway to natural source energy, inner visionary realms and higher level cosmic consciousness. •••
The Pineal Gland’s location is placed dead in the centre of the brain and can expand front ways towards the forehead when activating and is actually light sensitive through our eyes. If opening or activating there may be some popping, headaches, pressure and blurred vision. To help this process along smoothly it is wise to take care of the Pineal gland in order for high function and using some of the things above to help decalcify it will make things easier. There are unnatural products in modern day society today that cause the gland to calcify and fluoride in them is one of the worst culprits. •••
The Pineal Gland releases DMT and this function is effected when heavily calcified so using the cleansing tools mentioned in the image and other methods will help open your third eye optimally and with care. Things like meditation, sound healing, visualisation, minerals/vitamins and herbal remedies can all contribute to a healthy Pineal Gland function and therefore contributing to third eye opening. •••
DMT induces visions, astral travel, dreams, remote viewing, channelling, Clair senses, precognitive dreams etc. DMT allows us to see beyond the natural and physical and opens up our minds to an expanded awareness and seeing of the universe and the cosmic web of connected consciousness and oneness of all. •••
#loveandlight ❤️💫✌️🙏
•SPIRAL-SOUL WEBSITE LINK IN BIO
•Follow on Twitter: Spiral_Soul
#energy #lightbeing #thirdeye #awakening #ascension #starseed #thirdeyeopen #lifeforceenergy #higherconsciousness #pinealactivator #higherawakening #lightworker #spirituality #higherself #freespirit #healing #knowledge #awareness #selfawareness #chakras #chakrahealing #chakraalignment #woke #highervibes #highvibes #goodvibes #decalcifyyourpinealgland #energyhealing #truthseeker

Spiral-Soul 🌀 Decalcifying the Pineal Gland & Third Eye Cleansing ••• The Pineal Gland is believed to be the physical link to what we call the Third Eye which is said to be our access to higher consciousness and awareness. The Third Eye opened and activated is said to be a gateway to natural source energy, inner visionary realms and higher level cosmic consciousness. ••• The Pineal Gland’s location is placed dead in the centre of the brain and can expand front ways towards the forehead when activating and is actually light sensitive through our eyes. If opening or activating there may be some popping, headaches, pressure and blurred vision. To help this process along smoothly it is wise to take care of the Pineal gland in order for high function and using some of the things above to help decalcify it will make things easier. There are unnatural products in modern day society today that cause the gland to calcify and fluoride in them is one of the worst culprits. ••• The Pineal Gland releases DMT and this function is effected when heavily calcified so using the cleansing tools mentioned in the image and other methods will help open your third eye optimally and with care. Things like meditation, sound healing, visualisation, minerals/vitamins and herbal remedies can all contribute to a healthy Pineal Gland function and therefore contributing to third eye opening. ••• DMT induces visions, astral travel, dreams, remote viewing, channelling, Clair senses, precognitive dreams etc. DMT allows us to see beyond the natural and physical and opens up our minds to an expanded awareness and seeing of the universe and the cosmic web of connected consciousness and oneness of all. •••  #loveandlight ❤️💫✌️🙏 •SPIRAL-SOUL WEBSITE LINK IN BIO •Follow on Twitter: Spiral_Soul  #energy  #lightbeing  #thirdeye  #awakening  #ascension  #starseed  #thirdeyeopen  #lifeforceenergy  #higherconsciousness  #pinealactivator  #higherawakening  #lightworker  #spirituality  #higherself  #freespirit  #healing  #knowledge  #awareness  #selfawareness  #chakras  #chakrahealing  #chakraalignment  #woke  #highervibes  #highvibes  #goodvibes  #decalcifyyourpinealgland  #energyhealing  #truthseeker

Obsessed with my mini vials and stackers from @jewlrays 🌙 ⭐️ 🔮 .
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#crystals #positivevibes #loveandlight #metaphysical #healingcrystals #sage #singingbowl

Obsessed with my mini vials and stackers from @jewlrays 🌙 ⭐️ 🔮 . .  #crystals  #positivevibes  #loveandlight  #metaphysical  #healingcrystals  #sage  #singingbowl

I get a little impatient sometimes and forget how far I’ve come in so little time.... to each and every one of you (a couple people missing) thank you for helping me cross... ❤️

I get a little impatient sometimes and forget how far I’ve come in so little time.... to each and every one of you (a couple people missing) thank you for helping me cross... ❤️

People can only judge you from their level of perception.  They may base these judgements on evidence, but it’s their biased interpretation of evidence.  It is also them basing their judgement on a limited amount of information.
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The only person who knows the totality of the truth about you, is you.  We let other people’s opinions affect us so much, because we’re insecure in our own skin.
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They can only judge the behaviour, but they don’t know the thought process behind the behaviour.  They don’t see the struggle, anxiety, lack of self-belief, past traumas, or any number of different mental variables going on in our minds that lead to the behaviour.

The more we can sit with ourselves and reflect on the past through our eyes, not others, the more we can see the truth:  that we were doing the best we could with the mentality we had at the time.
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We can also see how far we’ve come and how much we’ve grown that mentality.
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So often we look at other people with a critical eye, without acknowledging that they are doing the best they can with the mentality they have, also.
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We are all on this journey together.  Some of us may seem ahead, others may seem behind.  Some appear to be so far off the track they’ll never find it.  But I believe we are all where we are meant to be in order to learn the lessons we need to grow, de-program, and realise the truth of who we are.
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We are one consciousness viewing itself from billions of different perspectives.  We are spiritual beings having a temporary human experience.  We are the manifestations of source (by whatever name you call it) which means we are a part of source ourselves.  So is everything and every being we experience.

What we perceive as reality has expanded from a single thought, the original manifestation.  It has grown and spread, creating more and more consciousness, creating more and more manifestation.  Creating more and more growth.  What we perceive as space and time is really the ever expanding manifestation of an original thought that created the beginning of “time”.
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Enjoy the ride, because we chose to get on it.  We are so much more than our limited human minds could possibly perceive.

People can only judge you from their level of perception. They may base these judgements on evidence, but it’s their biased interpretation of evidence. It is also them basing their judgement on a limited amount of information. . The only person who knows the totality of the truth about you, is you. We let other people’s opinions affect us so much, because we’re insecure in our own skin. . They can only judge the behaviour, but they don’t know the thought process behind the behaviour. They don’t see the struggle, anxiety, lack of self-belief, past traumas, or any number of different mental variables going on in our minds that lead to the behaviour. The more we can sit with ourselves and reflect on the past through our eyes, not others, the more we can see the truth: that we were doing the best we could with the mentality we had at the time. . We can also see how far we’ve come and how much we’ve grown that mentality. . So often we look at other people with a critical eye, without acknowledging that they are doing the best they can with the mentality they have, also. . We are all on this journey together. Some of us may seem ahead, others may seem behind. Some appear to be so far off the track they’ll never find it. But I believe we are all where we are meant to be in order to learn the lessons we need to grow, de-program, and realise the truth of who we are. . We are one consciousness viewing itself from billions of different perspectives. We are spiritual beings having a temporary human experience. We are the manifestations of source (by whatever name you call it) which means we are a part of source ourselves. So is everything and every being we experience. What we perceive as reality has expanded from a single thought, the original manifestation. It has grown and spread, creating more and more consciousness, creating more and more manifestation. Creating more and more growth. What we perceive as space and time is really the ever expanding manifestation of an original thought that created the beginning of “time”. . Enjoy the ride, because we chose to get on it. We are so much more than our limited human minds could possibly perceive.

How can you add spirituality into your daily life?⠀
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How can you incorporate mindfulness, magic and connection?⠀
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I want you to come up with at least three things that you can integrate in your daily life. ⠀
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I will give mine as an example! ⠀
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1. I will practice getting outside, barefoot, to connect with Mother Earth. I will pay attention to my surroundings and the messages source is sending me. ⠀
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2. I will be starting a gratitude journal, were I write down at least two things from my day that I am thankful for in my life.⠀
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3. I will meditate every morning with the intention of connecting to source energy. Starting my day off on the right foot and positive mindset. ⠀
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Share with us what you are going to start incorporating. 🙏🏻🙌🏻🌎💜⠀
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#spiritual #lifecoach #spiritualcoach #spiritualgrowth #spiritualawakening #lightworker #loveandlight  #findyourtribe #raiseyourvibe #highestself #intentionalliving #selfcare #mindfulness #shine #inspiration #mindset #personaldevelopment #trueself #consciousness #enlightenment #awareness #intuition #soulwork #tarot #magic #divine #cosmic #universe

How can you add spirituality into your daily life?⠀ ⠀ How can you incorporate mindfulness, magic and connection?⠀ ⠀ I want you to come up with at least three things that you can integrate in your daily life. ⠀ ⠀ I will give mine as an example! ⠀ ⠀ 1. I will practice getting outside, barefoot, to connect with Mother Earth. I will pay attention to my surroundings and the messages source is sending me. ⠀ ⠀ 2. I will be starting a gratitude journal, were I write down at least two things from my day that I am thankful for in my life.⠀ ⠀ 3. I will meditate every morning with the intention of connecting to source energy. Starting my day off on the right foot and positive mindset. ⠀ ⠀ Share with us what you are going to start incorporating. 🙏🏻🙌🏻🌎💜⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀  #spiritual  #lifecoach  #spiritualcoach  #spiritualgrowth  #spiritualawakening  #lightworker  #loveandlight  #findyourtribe  #raiseyourvibe  #highestself  #intentionalliving  #selfcare  #mindfulness  #shine  #inspiration  #mindset  #personaldevelopment  #trueself  #consciousness  #enlightenment  #awareness  #intuition  #soulwork  #tarot  #magic  #divine  #cosmic  #universe

Today is an important milestone.  It is the anniversary of the ordination of Olympia Brown!  She was the first woman to be ordained a Universalist minister in the United States back in 1863.  A well-known suffragist, Olympia Brown broke so many barriers during her 91-year long life! .
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#olympiabrown #universalist #suffragist #altonillinois #chakra #coexist #crystals #ecclectic #energy #flowerchild #goddess #gypsy #intuitive #itsrainingzen #loveandlight #magical #magick #metaphysical #newage #pagansofinstagram #peace #sacred #spiritual #spiritualjourney #supernatural #wicca #wiccanlife #witchesofinstagram #witchshop

Today is an important milestone. It is the anniversary of the ordination of Olympia Brown! She was the first woman to be ordained a Universalist minister in the United States back in 1863. A well-known suffragist, Olympia Brown broke so many barriers during her 91-year long life! . . .  #olympiabrown  #universalist  #suffragist  #altonillinois  #chakra  #coexist  #crystals  #ecclectic  #energy  #flowerchild  #goddess  #gypsy  #intuitive  #itsrainingzen  #loveandlight  #magical  #magick  #metaphysical  #newage  #pagansofinstagram  #peace  #sacred  #spiritual  #spiritualjourney  #supernatural  #wicca  #wiccanlife  #witchesofinstagram  #witchshop

“I am learning to love the sound of my feet walking away from things that are not meant for me....” - Unknown
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Quote unknown. Feet mine. 🧖🏻‍♀️🦶🏻🌞
#witch #witchesofinstagram #witches #metime #witchesofinstagram🔮🌙 #ritual #ritualbath #divinefeminine #empathsbelike #empath #essentialoils #rosewater #witchesofig #bath #bathtime #quotes #venusenergy #selfcare #positivevibes  #darknailsdontcare #darknails #witch #creatrix #shadowwork #eclecticwitch #solitary #solitarywitch #witchylife #beautyritual #loveandlight #highvibration

“I am learning to love the sound of my feet walking away from things that are not meant for me....” - Unknown . . . Quote unknown. Feet mine. 🧖🏻‍♀️🦶🏻🌞  #witch  #witchesofinstagram  #witches  #metime  #witchesofinstagram🔮🌙  #ritual  #ritualbath  #divinefeminine  #empathsbelike  #empath  #essentialoils  #rosewater  #witchesofig  #bath  #bathtime  #quotes  #venusenergy  #selfcare  #positivevibes  #darknailsdontcare  #darknails  #witch  #creatrix  #shadowwork  #eclecticwitch  #solitary  #solitarywitch  #witchylife  #beautyritual  #loveandlight  #highvibration

Yea BE THAT ✨😎💪🏽💥 Follow @blissfashionapparel on IG and FB and visit us at shopblissfashion.com

Yea BE THAT ✨😎💪🏽💥 Follow @blissfashionapparel on IG and FB and visit us at shopblissfashion.com

💖💖 My mantra is “HEALTHY, JOYFUL, WILD, & FREE”. I am working to FREE myself from my inner demons. It’s WILD for me to share openly and confidently. It’s HEALTHY to focus on my many positive attributes. And it brings me JOY to be on this journey. 💖💖

💖💖 My mantra is “HEALTHY, JOYFUL, WILD, & FREE”. I am working to FREE myself from my inner demons. It’s WILD for me to share openly and confidently. It’s HEALTHY to focus on my many positive attributes. And it brings me JOY to be on this journey. 💖💖

Show others respect even if they don’t deserve it and if they reject you- move on. You have to accept that not everyone is going to like you.

Show others respect even if they don’t deserve it and if they reject you- move on. You have to accept that not everyone is going to like you.

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#southerncomfort #treetherapy #spanishmoss #florida #loveandlight #naturetherapy #freespirit #naturesfrequency #heartcentered #positivevibesonly

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Hello Monday,
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Today I am truly appreciating the benefits of an herb great for the pituitary gland. The Chaste Tree. This herb has an effect on stimulating and normalising the pituitary gland functions in a very unique way.
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Chaste Tree's best known for its effects on the female sex hormones and progesterone function, making it very useful in many forms of menstruation disorders and menopausal challenges.
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It has a history of being used to help hormonal function after the use of birth controls and helps to rebuild and regain natural balance.
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Healing & nourishing herbs in your cup of tea, while practicing gratitude and being mindful is some of the best and most calming parts of my day.
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Get your Tea Today (Custom Tea blends avail.) (Link in Bio)
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#healingherbs #girlboss #herbalist #solopreneur #entrepreneurlife #sheisnotlost #pursuepretty #namaste #mindful #yogamom #mommyblogger #bblogger #regime #oldsoul #womenempowerment #womenwhohustle #womeninbiz #teatime #teaoftheday #creativepreneur #healthylife #vidasana #spoonie #naturalremedies #healing #selfcare #loveandlight #greenthumb #plantsarefriends #yogi

Hello Monday, . 🙋🏻‍♀️ Today I am truly appreciating the benefits of an herb great for the pituitary gland. The Chaste Tree. This herb has an effect on stimulating and normalising the pituitary gland functions in a very unique way. . 🍃 Chaste Tree's best known for its effects on the female sex hormones and progesterone function, making it very useful in many forms of menstruation disorders and menopausal challenges. . 😓 It has a history of being used to help hormonal function after the use of birth controls and helps to rebuild and regain natural balance. . 📈 Healing & nourishing herbs in your cup of tea, while practicing gratitude and being mindful is some of the best and most calming parts of my day. . 🍵 Get your Tea Today (Custom Tea blends avail.) (Link in Bio) . . . . . . .  #healingherbs  #girlboss  #herbalist  #solopreneur  #entrepreneurlife  #sheisnotlost  #pursuepretty  #namaste  #mindful  #yogamom  #mommyblogger  #bblogger  #regime  #oldsoul  #womenempowerment  #womenwhohustle  #womeninbiz  #teatime  #teaoftheday  #creativepreneur  #healthylife  #vidasana  #spoonie  #naturalremedies  #healing  #selfcare  #loveandlight  #greenthumb  #plantsarefriends  #yogi

Hello Saturdayyy🙋🏻‍♀️
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WOW I am beyond speechless and humbled by the amount of response I got back from my first day of the LAUNCH.
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These teas really do have so many healing properties, from the herbs themselves having so many benefits to learning how to practice a simple tea mindful practice that’s included in your box.
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Get yours today while quantities last and THANK YOU to all who have shared, ordered and helped spread the awareness. You mean the world to me.
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Follow @tearapeutic for lifestyle tips, teas & herbal remedies .
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#loveandlight #lightworker #metaphysical #healingcrystals #awakening #enlightenment #crystalhealing #healingstones #crystals #consciousness #chakra #paradigmshift #peaceonearth #spiritual #sacredspace #newage #higherconsciousness #meditation #wiccan #esoteric #chakras #reiki #mindful #indigochild #rockhound #altar #spiritjunkie #blessedbe #spirituality #crystalgrid

Hello Saturdayyy🙋🏻‍♀️ . 💚 WOW I am beyond speechless and humbled by the amount of response I got back from my first day of the LAUNCH. . 🍀 These teas really do have so many healing properties, from the herbs themselves having so many benefits to learning how to practice a simple tea mindful practice that’s included in your box. . 🙏🏻🍃 Get yours today while quantities last and THANK YOU to all who have shared, ordered and helped spread the awareness. You mean the world to me. . 🌺 Follow @tearapeutic for lifestyle tips, teas & herbal remedies . . . . . . • • • • • • •  #loveandlight  #lightworker  #metaphysical  #healingcrystals  #awakening  #enlightenment  #crystalhealing  #healingstones  #crystals  #consciousness  #chakra  #paradigmshift  #peaceonearth  #spiritual  #sacredspace  #newage  #higherconsciousness  #meditation  #wiccan  #esoteric  #chakras  #reiki  #mindful  #indigochild  #rockhound  #altar  #spiritjunkie  #blessedbe  #spirituality  #crystalgrid

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