#lemonwater

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Ooooooohhhhh yaaaaaa. Lemon in my water to convince people I'm healthy 😂😂😂 Today I was so challenged with Whole30. Work served mini apple pies and homemade mac and cheese😥😥😥😥😥 Still hanging in there, but REALLY craving the cheese!

#whole30 #healthylife #healthyliving #lemonwater #cleanse #detox #day4

Ooooooohhhhh yaaaaaa. Lemon in my water to convince people I'm healthy 😂😂😂 Today I was so challenged with Whole30. Work served mini apple pies and homemade mac and cheese😥😥😥😥😥 Still hanging in there, but REALLY craving the cheese!  #whole30  #healthylife  #healthyliving  #lemonwater  #cleanse  #detox  #day4

Mindset Monday!.
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Immediately my mind races, oh no, what am I going to do? I’ve focused and worked on my mind more than my body the last 2 years and it’s not easy but it’s the best thing I’ve ever done for myself. .
Immediately the limitations are endless! if you know me or watch my stories you know this. I’ve already been told. Oh no, you can’t walk, you can’t workout, you can’t you can’t you can’t. No one means harm it’s just what are minds are conditioned to do.
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My thought process. 👉🏽Ok it is what it is now what.
I CAN refocus and dial in on my nutrition.
I CAN do arm weights while seated.
I CAN continue my yoga practice seated, balance and mind.
I CAN do LEGS just while seated.
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Our bodies are amazing machines but they are controlled by our minds.
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If you want to improve an area in your life, fitness, nutrition, mindset, NOW is the time. Stop all the reasons why you can’t and let’s crush the rest of this year focusing on what you CAN! #mindset #yesyoucan #badassbootcamp #choices #liveyourbestlife

Mindset Monday!. . Immediately my mind races, oh no, what am I going to do? I’ve focused and worked on my mind more than my body the last 2 years and it’s not easy but it’s the best thing I’ve ever done for myself. . Immediately the limitations are endless! if you know me or watch my stories you know this. I’ve already been told. Oh no, you can’t walk, you can’t workout, you can’t you can’t you can’t. No one means harm it’s just what are minds are conditioned to do. . My thought process. 👉🏽Ok it is what it is now what. I CAN refocus and dial in on my nutrition. I CAN do arm weights while seated. I CAN continue my yoga practice seated, balance and mind. I CAN do LEGS just while seated. . Our bodies are amazing machines but they are controlled by our minds. . If you want to improve an area in your life, fitness, nutrition, mindset, NOW is the time. Stop all the reasons why you can’t and let’s crush the rest of this year focusing on what you CAN!  #mindset  #yesyoucan  #badassbootcamp  #choices  #liveyourbestlife

Nyatanyaaa nyegeriin🤤🤤🍋🍋 @frezzlemon
Buruan order buat area solo dan sekitarnya WA 085725666174 (fast respon)
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#frezzlemon 
#frezzlemonsolo 
#lemonwater 
#segerseger 
#minumanseger 
#minumansehat

Nyatanyaaa nyegeriin🤤🤤🍋🍋 @frezzlemon Buruan order buat area solo dan sekitarnya WA 085725666174 (fast respon) . .  #frezzlemon  #frezzlemonsolo  #lemonwater  #segerseger  #minumanseger  #minumansehat

I can’t wait until I get my first home so I can really decorate I used to only post these pictures because of lurkers that tried to compete but would never post theirs because their houses were dirty but I let that part of me go because I want to continue to grow & get back to being the old Shasta that I used to be! Now lurkers that still watch me don’t start posting house pictures If you haven’t been doing it🙄💋
#weight#weightloss#weightlossjourney#weightlosstransformation#fatloss#fatlossjourney#cardio#weights#lifting#heavyweight#eliptical#vegan#vegetarian#cleaneating#healthyeating#applecidervinegar#smoothies#water#shredded#gainz#goalstoresults#impactinglives#lemonwater#keto#ketodiet#vsg#foodporn#foodphotography#foodie#takecintrolofyourhealth

I can’t wait until I get my first home so I can really decorate I used to only post these pictures because of lurkers that tried to compete but would never post theirs because their houses were dirty but I let that part of me go because I want to continue to grow & get back to being the old Shasta that I used to be! Now lurkers that still watch me don’t start posting house pictures If you haven’t been doing it🙄💋  #weight #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossjourney #cardio #weights #lifting #heavyweight #eliptical #vegan #vegetarian #cleaneating #healthyeating #applecidervinegar #smoothies #water #shredded #gainz #goalstoresults #impactinglives #lemonwater #keto #ketodiet #vsg #foodporn #foodphotography #foodie #takecintrolofyourhealth

Ayurvedic medicine says that lemons help stimulate your "agni" (a strong agni jump-starts the digestive system) - Drinking warm lemon water when you wake up can help create a strong agni for the day :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lemons also:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Are a good source of vitamin C⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Support weight loss⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Improve your skin quality⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Freshen your breath

Ayurvedic medicine says that lemons help stimulate your "agni" (a strong agni jump-starts the digestive system) - Drinking warm lemon water when you wake up can help create a strong agni for the day :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lemons also:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Are a good source of vitamin C⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Support weight loss⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Improve your skin quality⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Freshen your breath

Anyone else using combo in some water?🍋🍎💦
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I heard it helps with digestion and even arthritis pain (🤷‍♀️). I dunno, I will see and report back.
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If you do use ACV what do you use it for? Does it help?

Anyone else using combo in some water?🍋🍎💦 . I heard it helps with digestion and even arthritis pain (🤷‍♀️). I dunno, I will see and report back. . If you do use ACV what do you use it for? Does it help?

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