#ironman

posts and images

Cz 1.
Historia pod tytułem 'Jedyna sucha rzecz na tych zawodach, to pianka pływacka' 😊

Nasz dzień zaczął się od 3:00🙄, kiedy wstaliśmy, zjedliśmy śniadanie i ruszyliśmy do strefy zmian, żeby wrzucić bidony z żelami i dopompować koła.
Do końca nie wiedzieliśmy, czy pływanie będzie odwołane, czy skrócone czy nie będzie go w ogóle😑O 5:30 miał pojawić się komunikat, jaka zapadla decyzja. Niestety, o tym że nie płynęli poinformowali nas dopiero po 6:00. W tym momencie byliśmy już totalnie przemoczeni. 
Miałam przy tym  niestety problem z opanowaniem cukrów, przez zmianę planów. Zbyt mało podanej insuliny i brak planowanego wysiłku. 
Swój rower zaczęłam  o 7:57, całkowicie pezemoczona, z cieknącą po twarzy wodą 🙄😅
Nie było mowy, o suchym kawałku mojego ubrania. Było ok 13°C i silny wiatr i było widać, że niektórzy naprawdę się wyziebili, mimo że wyścig się nawet nie zaczął 🙈
Ja martwiłam się jedynie o to, żeby moja Libra nie zamokła, bo bez pomiaru cukru na tarasie, ciężko byloby skończyć ten wyścig.
Trasa miała 2 x 90 km. I o dziwo jechało mi się całkiem dobrze 🚵 Miałam nawet frajdę przejeżdżając przez zalane ulice i rozbryzgując wodę na boki 😅
Zatrzymałam się 2 razy. Pierwszy raz musiałam podać insulinę, ponieważ cukier z rana nie chciał spadać. A za drugim razem, sprawa była bardziej skomplikowana, bo startowałam z okresem🙈 Może to się wydać śmieszne i być trochę tematem pomijanym, ale wyobrażacie sobie zmieniać tampon podczas takiej ulewy🌧️ na środku pola?!
Trasa rowerowa, dla mnie ultra trudna, ale z drugiej strony bardzo ciekawa 🤭 Na podjazdach była szansa  na rozgrzanie się (bo przypominam, że NON STOP LAŁO 🤣). Na zjazdach z kolei nie można było nabrać prędkości, bo było dość niebezpiecznie. Śliski asfalt, słaba widoczność - skurcze od zaciskania hamulców jak znalazł 😝.
WINDMILLHILL⛰️, legendarny podjazd o nachyleniu 21%, niczym Gliczarów na Tour de Pologne. Podchodziłam go, pchając rower, a jakże! Ludzie, którzy stali na tej górze, generowali tak niesamowitą energię, jakby chcieli okrzykami wepchnąć zawodników na górę!🤯 Ja mimo, że nie byłam w stanie go podjechać, płakałam ze wzruszenia. Naprawdę niesamowite uczucie! Doping niesamowity 😍

Cz 1. Historia pod tytułem 'Jedyna sucha rzecz na tych zawodach, to pianka pływacka' 😊 Nasz dzień zaczął się od 3:00🙄, kiedy wstaliśmy, zjedliśmy śniadanie i ruszyliśmy do strefy zmian, żeby wrzucić bidony z żelami i dopompować koła. Do końca nie wiedzieliśmy, czy pływanie będzie odwołane, czy skrócone czy nie będzie go w ogóle😑O 5:30 miał pojawić się komunikat, jaka zapadla decyzja. Niestety, o tym że nie płynęli poinformowali nas dopiero po 6:00. W tym momencie byliśmy już totalnie przemoczeni. Miałam przy tym niestety problem z opanowaniem cukrów, przez zmianę planów. Zbyt mało podanej insuliny i brak planowanego wysiłku. Swój rower zaczęłam o 7:57, całkowicie pezemoczona, z cieknącą po twarzy wodą 🙄😅 Nie było mowy, o suchym kawałku mojego ubrania. Było ok 13°C i silny wiatr i było widać, że niektórzy naprawdę się wyziebili, mimo że wyścig się nawet nie zaczął 🙈 Ja martwiłam się jedynie o to, żeby moja Libra nie zamokła, bo bez pomiaru cukru na tarasie, ciężko byloby skończyć ten wyścig. Trasa miała 2 x 90 km. I o dziwo jechało mi się całkiem dobrze 🚵 Miałam nawet frajdę przejeżdżając przez zalane ulice i rozbryzgując wodę na boki 😅 Zatrzymałam się 2 razy. Pierwszy raz musiałam podać insulinę, ponieważ cukier z rana nie chciał spadać. A za drugim razem, sprawa była bardziej skomplikowana, bo startowałam z okresem🙈 Może to się wydać śmieszne i być trochę tematem pomijanym, ale wyobrażacie sobie zmieniać tampon podczas takiej ulewy🌧️ na środku pola?! Trasa rowerowa, dla mnie ultra trudna, ale z drugiej strony bardzo ciekawa 🤭 Na podjazdach była szansa na rozgrzanie się (bo przypominam, że NON STOP LAŁO 🤣). Na zjazdach z kolei nie można było nabrać prędkości, bo było dość niebezpiecznie. Śliski asfalt, słaba widoczność - skurcze od zaciskania hamulców jak znalazł 😝. WINDMILLHILL⛰️, legendarny podjazd o nachyleniu 21%, niczym Gliczarów na Tour de Pologne. Podchodziłam go, pchając rower, a jakże! Ludzie, którzy stali na tej górze, generowali tak niesamowitą energię, jakby chcieli okrzykami wepchnąć zawodników na górę!🤯 Ja mimo, że nie byłam w stanie go podjechać, płakałam ze wzruszenia. Naprawdę niesamowite uczucie! Doping niesamowity 😍

Road to @ironman_france Nice 🔥
J-6 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️
#timetofly #runstoppable
📷 @jamesmitchell5

Road to @ironman_france Nice 🔥 J-6 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️  #timetofly  #runstoppable 📷 @jamesmitchell5

Campeonato Ibérico de Larga Distância - Triatlo Longo de Caminha ( 70.3 ) Half .
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🥇AG 35/39 🥈Equipa feminina 💛💙
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Imagem que me motiva 😃 e ajuda a focar no meu principal objetivo #ironmanitaly e novas metas!! .
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Natação boa- 31’36” - por mais que essa natação seja rápida, sai da água super bem, a constância nos treinos estão a dar resultado. 
Bike - 2h43’ - fiz como o Coach orientou, longe de ser meu melhor pedal em prova, até mesmo em treino, acho até que me preservei um pouco, poderia ter ido mais forte, mas respeitei as zonas propostas e to feliz, to aprendendo a escutar meu Coach 😁
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Corrida - 1h51’ - dei uma rápida morrida, logo ressuscitei de volta 😂 corrida meio difícil, trail, algumas partes com areia, chão batido e irregular, deu mais emoção na prova, e correr no meio do mato, junto da natureza foi bom demais, amo isso, e uma hora essa corrida em prova sai 💪🏻 treinando para isso!! Feliz pelo resultado- 5h10’43” - e principalmente pq fiz a prova para mim, sem ego e sim feliz por estar com pessoas que partilham esse amor pelo desporto! Seguimos com os treinos para o #IMITALY .
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#estorilpraiatriatlo #speedsix_portugal #speedsix_wheels #speedsix_fans #fykesports #essentialnutritioneu #sailfishtriathlon #cphbrasil

Campeonato Ibérico de Larga Distância - Triatlo Longo de Caminha ( 70.3 ) Half . . 🥇AG 35/39 🥈Equipa feminina 💛💙 . Imagem que me motiva 😃 e ajuda a focar no meu principal objetivo  #ironmanitaly e novas metas!! . . Natação boa- 31’36” - por mais que essa natação seja rápida, sai da água super bem, a constância nos treinos estão a dar resultado. Bike - 2h43’ - fiz como o Coach orientou, longe de ser meu melhor pedal em prova, até mesmo em treino, acho até que me preservei um pouco, poderia ter ido mais forte, mas respeitei as zonas propostas e to feliz, to aprendendo a escutar meu Coach 😁 . Corrida - 1h51’ - dei uma rápida morrida, logo ressuscitei de volta 😂 corrida meio difícil, trail, algumas partes com areia, chão batido e irregular, deu mais emoção na prova, e correr no meio do mato, junto da natureza foi bom demais, amo isso, e uma hora essa corrida em prova sai 💪🏻 treinando para isso!! Feliz pelo resultado- 5h10’43” - e principalmente pq fiz a prova para mim, sem ego e sim feliz por estar com pessoas que partilham esse amor pelo desporto! Seguimos com os treinos para o  #IMITALY . .  #estorilpraiatriatlo  #speedsix_portugal  #speedsix_wheels  #speedsix_fans  #fykesports  #essentialnutritioneu  #sailfishtriathlon  #cphbrasil

Beauty in its maximum expression 👸🏼💕✨🌸
📸”Weinstein Company Pre-Oscar Party press line, 2006”
#scarlettjohansson I

Beauty in its maximum expression 👸🏼💕✨🌸 📸”Weinstein Company Pre-Oscar Party press line, 2006”  #scarlettjohansson I

QUOI DE PLUS BEAU QU’UN VISAGE QUI SOURIT, QU’UN ÉCLAT DE RIRE ?
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Ce sourire c’est le Résultat de beaucoup d’heures d’entraînements ! 
Ce sourire est une fierté immense ! 
Ce sourire il vaut ces litres de transpiration laissés à l’entraînement, ce lactique parfois dans les jambes, cette respiration courte lors de certains trainings, ces moments de sacrifices ou tu n’as pas pu dîner avec ton ami parce qu’il fallait s’entraîner, ces grass’ matinées manquées, ces repas à 15h parce que l’entraînement ce termine enfin !!! .
Bref ce sourire c’est certes beaucoup de sacrifices, mais c’est surtout une joie incommensurable, une fierté immense d’y être parvenu sans même chercher à le faire !!! .
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L’ @ironman_vitoria -Gasteiz approche et je ne cesse de me demander si la forme sera toujours là ! 
J’ai confiance en mon coach, j’ai confiance en mes capacités physiques, mais j’ai surtout confiance en mon mental ! 
Ma famille sera présente et je sais que je n’aurai pas pu espérer mieux ! .
Je vous aime tellement merci de venir partager ma passion ❤️. .
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📸 @iron_wife

QUOI DE PLUS BEAU QU’UN VISAGE QUI SOURIT, QU’UN ÉCLAT DE RIRE ? . . . Ce sourire c’est le Résultat de beaucoup d’heures d’entraînements ! Ce sourire est une fierté immense ! Ce sourire il vaut ces litres de transpiration laissés à l’entraînement, ce lactique parfois dans les jambes, cette respiration courte lors de certains trainings, ces moments de sacrifices ou tu n’as pas pu dîner avec ton ami parce qu’il fallait s’entraîner, ces grass’ matinées manquées, ces repas à 15h parce que l’entraînement ce termine enfin !!! . Bref ce sourire c’est certes beaucoup de sacrifices, mais c’est surtout une joie incommensurable, une fierté immense d’y être parvenu sans même chercher à le faire !!! . . . L’ @ironman_vitoria -Gasteiz approche et je ne cesse de me demander si la forme sera toujours là ! J’ai confiance en mon coach, j’ai confiance en mes capacités physiques, mais j’ai surtout confiance en mon mental ! Ma famille sera présente et je sais que je n’aurai pas pu espérer mieux ! . Je vous aime tellement merci de venir partager ma passion ❤️. . . 📸 @iron_wife

can’t believe i missed this because i was too busy listening to *NSync

can’t believe i missed this because i was too busy listening to *NSync

You know what, 4th was not the result I had prepared for but as they say, life goes on and I consider myself extremely fortunate to live the life I do. So I’d be ungrateful not to smile, eat some Sushi and push ahead 😌 Now into my 11th year as a professional, I’m still amazed by the volume of learning that continues to come from racing. Reflecting upon yesterday’s performance and it’s easy to see how I would have done things differently. But that’s racing, you’ve got to take your chances and make good decisions along the way. Onwards we go.
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#triathlon #ironman #worldchampion #befierce #swimbikerun #womeninsport #santiniwomen #trekbikes #ridebontrager #nuunlife #garminfitness #proudlysupported

You know what, 4th was not the result I had prepared for but as they say, life goes on and I consider myself extremely fortunate to live the life I do. So I’d be ungrateful not to smile, eat some Sushi and push ahead 😌 Now into my 11th year as a professional, I’m still amazed by the volume of learning that continues to come from racing. Reflecting upon yesterday’s performance and it’s easy to see how I would have done things differently. But that’s racing, you’ve got to take your chances and make good decisions along the way. Onwards we go. • • • •  #triathlon  #ironman  #worldchampion  #befierce  #swimbikerun  #womeninsport  #santiniwomen  #trekbikes  #ridebontrager  #nuunlife  #garminfitness  #proudlysupported

[incorrect stony quote] tag yourself, i’m tony
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i feel like it’s been YEARS since i’ve edited my dads <33 also sorry for the lack of posts last week, life kept me busy 🥺
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posting the next part of my au later today!!
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dialogue cr; steve-rogers-is-a-saint on tumblr 💓
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#marvel #edit #marveledit #softedit #shitpost #mcu #omgmcu #omgpage #omgedit #marvelcomics #marveluniverse #marvelcinematicuniverse #avengers #steverogers #captainamerica #chrisevans #tonystark #ironman #rdj #robertdowneyjr #stony #stevetony #superhusbands #superfamily #incorrectquotes #incorrectmarvelquotes #otp

[incorrect stony quote] tag yourself, i’m tony - i feel like it’s been YEARS since i’ve edited my dads <33 also sorry for the lack of posts last week, life kept me busy 🥺 - posting the next part of my au later today!! - dialogue cr; steve-rogers-is-a-saint on tumblr 💓 - - - ———  #marvel  #edit  #marveledit  #softedit  #shitpost  #mcu  #omgmcu  #omgpage  #omgedit  #marvelcomics  #marveluniverse  #marvelcinematicuniverse  #avengers  #steverogers  #captainamerica  #chrisevans  #tonystark  #ironman  #rdj  #robertdowneyjr  #stony  #stevetony  #superhusbands  #superfamily  #incorrectquotes  #incorrectmarvelquotes  #otp

Beautiful evening swim. I find swimming the best for my mental health. I always feel good after a swim. Sometimes I can’t be bothered to go but never ever have I regretted a swim :)

Beautiful evening swim. I find swimming the best for my mental health. I always feel good after a swim. Sometimes I can’t be bothered to go but never ever have I regretted a swim :)

The moment you know it's hard 😵 ————————————————————————
Throwback to last Saturday! Really hard to race such short distances. Full throttle means, suffering big time. No control over my breathing resulted in a weak run 😦 At least the team result was good! Nice 10th place in the third division 💛💙
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#cycling #cyclingstrava #trilife #swimbikerun #hardlopen #ironman #racing #triathlon #triathloncoaching #training #zwemmen #wielrennen #strava #swimbikerun #goals #trainer #pushyourself #pushingit #hardwork #livingit #openwater #openwaterswimming #swimming #run #running #runningman #runningstrava #beatyesterday #triathlontraining #triatlon #suffertime

The moment you know it's hard 😵 ———————————————————————— Throwback to last Saturday! Really hard to race such short distances. Full throttle means, suffering big time. No control over my breathing resulted in a weak run 😦 At least the team result was good! Nice 10th place in the third division 💛💙 ————————————————————————  #cycling  #cyclingstrava  #trilife  #swimbikerun  #hardlopen  #ironman  #racing  #triathlon  #triathloncoaching  #training  #zwemmen  #wielrennen  #strava  #swimbikerun  #goals  #trainer  #pushyourself  #pushingit  #hardwork  #livingit  #openwater  #openwaterswimming  #swimming  #run  #running  #runningman  #runningstrava  #beatyesterday  #triathlontraining  #triatlon  #suffertime

Yeyyyy!
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#smile #love #escalera #stairs #ironman #endgame #avengersendgame #avengers #kid #children #cute

Yeyyyy! • • • • • • • • • • • • • • • • • • •  #smile  #love  #escalera  #stairs  #ironman  #endgame  #avengersendgame  #avengers  #kid  #children  #cute

Think geek with tony stark #ironman #lunes

Think geek with tony stark  #ironman  #lunes

Doggos Assemble!!! 🐶Come into Pattis Pet Depot today for your Marvel Heroes chew toys! Made by @buckledownproducts *LIMITED SUPPLY*
#marvel #chewtoy #spiderman #punisher #thanos #ironman #doggos  #assemble

Doggos Assemble!!! 🐶Come into Pattis Pet Depot today for your Marvel Heroes chew toys! Made by @buckledownproducts *LIMITED SUPPLY*  #marvel  #chewtoy  #spiderman  #punisher  #thanos  #ironman  #doggos  #assemble

People gotta stop bitching about the new Avengers game. Of course they aren't going to look like the characters from the MCU I don't know why people don't get that. Just let them do their thing and then see how it is when it comes out.

People gotta stop bitching about the new Avengers game. Of course they aren't going to look like the characters from the MCU I don't know why people don't get that. Just let them do their thing and then see how it is when it comes out.

Was some full on training this morning but you just gotta tackle it like you do life... work on small reps at a time to achieve a great goal overall. Was a good way to get the blood pumping this morning l...! I'm a glutton when it comes to conditioning work out 😂😂 #gym #gymlife #gymmotivation #gymdad #fitness #fitnessmotivation #fitdad #fitnessaddict #saturdaymotervation #getfit #newme #newlife #positivevibes #positive #positivethinking  #12weekchallenge #bodytransformation  #fitspiration #weightloss #weightlossjourney #weightlifting #weightlossmotivation #weightlifting #sandbagtraining #sandbagworkout #ironman  #v20 #v20training #exhausted

Was some full on training this morning but you just gotta tackle it like you do life... work on small reps at a time to achieve a great goal overall. Was a good way to get the blood pumping this morning l...! I'm a glutton when it comes to conditioning work out 😂😂  #gym  #gymlife  #gymmotivation  #gymdad  #fitness  #fitnessmotivation  #fitdad  #fitnessaddict  #saturdaymotervation  #getfit  #newme  #newlife  #positivevibes  #positive  #positivethinking   #12weekchallenge  #bodytransformation   #fitspiration  #weightloss  #weightlossjourney  #weightlifting  #weightlossmotivation  #weightlifting  #sandbagtraining  #sandbagworkout  #ironman   #v20  #v20training  #exhausted

Gently Leading Into Tapering 🦋
Time is come to pick up the work done!
Following your tips & love we land into a familiar zone but never alone 🌺
@ntq237

#roadtoklagenfurt #trainsmarter #bewise #bepatient #ironman #xpïer #xpiercoach #youguideme #youpushme #wearehere #insieme #swimbikerun #btd #friendship @parcdevaugrenier

Gently Leading Into Tapering 🦋 Time is come to pick up the work done! Following your tips & love we land into a familiar zone but never alone 🌺 @ntq237  #roadtoklagenfurt  #trainsmarter  #bewise  #bepatient  #ironman  #xpïer  #xpiercoach  #youguideme  #youpushme  #wearehere  #insieme  #swimbikerun  #btd  #friendship @parcdevaugrenier

Who needs Tony Stark when you have your own Ironman ❤ A cancelled swim did not make the day easier by any means, with very tough weather conditions that's one hard earned medal. @domnicksharkey you are a 2x ironman
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#ironman #im #youghal #ironmanireland #ironmancork #ironmanyoughal #imirelandcork #cork #youareanironman #swimbikerun #180kbike #40krun #ironwidow #thevoiceofironman #2timeironman #myironman #ironsupportcrew

Who needs Tony Stark when you have your own Ironman ❤ A cancelled swim did not make the day easier by any means, with very tough weather conditions that's one hard earned medal. @domnicksharkey you are a 2x ironman . . . . .  #ironman  #im  #youghal  #ironmanireland  #ironmancork  #ironmanyoughal  #imirelandcork  #cork  #youareanironman  #swimbikerun  #180kbike  #40krun  #ironwidow  #thevoiceofironman  #2timeironman  #myironman  #ironsupportcrew

Finisher Ironman 70.3 Les Sables d'olonne 🥰 That was such a great race 🌞

#ironman#imso#lessablesdolonne#ironman#triathlon#swimbikerun#firsttime

Finisher Ironman 70.3 Les Sables d'olonne 🥰 That was such a great race 🌞  #ironman #imso #lessablesdolonne #ironman #triathlon #swimbikerun #firsttime

before seeing endgame:

the avengers and marvel cast is like a second family to me and saying goodbye is like saying goodbye to someone that means the world to me. i don’t exactly know what i’m about to watch but all i know is that these people and characters have taught me so much and i will never forget them. thank you avengers and marvel cast <3 i love you all 3000 and i’ll never forget you. -
ac daeuviaaudios sc logolessmcu 
for @rvanoke @demodog.lovers @aquiveral @tiannah._.smith @spaambaaby @xapedits @dobriktastic @astro.byers @buckystxrks @tomhollxnds

before seeing endgame: the avengers and marvel cast is like a second family to me and saying goodbye is like saying goodbye to someone that means the world to me. i don’t exactly know what i’m about to watch but all i know is that these people and characters have taught me so much and i will never forget them. thank you avengers and marvel cast <3 i love you all 3000 and i’ll never forget you. - ac daeuviaaudios sc logolessmcu for @rvanoke @demodog.lovers @aquiveral @tiannah._.smith @spaambaaby @xapedits @dobriktastic @astro.byers @buckystxrks @tomhollxnds

Ryan and Sabrina are back..

Ryan and Sabrina are back..

She is the one... If there's somebody calling me on, she’s the one... first @pinarello_official #BolideTri leave the #rushstore today and we cannot find enough words... A volte non sembra impossibile... ma invece la realtà può anche essere migliore della fantasia... 🔥🔥🚲🔥🔥 Nera come la notte, veloce più del vento, unica come nessun’altra... #triathlon #bolidetri #bolide #pinarello #pinarellobolide #aerobiike #aeromood #envewheels #bob #srametapaxs #trilife #ironman #im #tribike #lakecomo #rushcyclecomolake #rushcyclemalgrate #rushcycle #rushspecialbike #instacycling #cycling #bikeshop #bikerent #bikeplace #bikeservice #cyclingshop #cyclinglife

She is the one... If there's somebody calling me on, she’s the one... first @pinarello_official  #BolideTri leave the  #rushstore today and we cannot find enough words... A volte non sembra impossibile... ma invece la realtà può anche essere migliore della fantasia... 🔥🔥🚲🔥🔥 Nera come la notte, veloce più del vento, unica come nessun’altra...  #triathlon  #bolidetri  #bolide  #pinarello  #pinarellobolide  #aerobiike  #aeromood  #envewheels  #bob  #srametapaxs  #trilife  #ironman  #im  #tribike  #lakecomo  #rushcyclecomolake  #rushcyclemalgrate  #rushcycle  #rushspecialbike  #instacycling  #cycling  #bikeshop  #bikerent  #bikeplace  #bikeservice  #cyclingshop  #cyclinglife

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#PlayMallAll #Bandai #ShFiguarts #FunkoPop #DragonBall #Avengers #InfinityWar #TamashiNation #Naruto #Pokemon #Digimon #StreetFighter #OnePiece #Mafex #MortalKombat #Patamon #SaintSeiya #Ironman #Angewomon #Wargreymon #Metalgarurumon #Thanos #Mark50 #Endgame #Goku #Vegitto #Vegeta #Spiderman #IronSpider #playartskai Credits for Follow It

FIGURAS o MUÑECOS DE COLECCIÓN EDICIÓN LIMITADA, VISITA NUESTRA WEB (ENVÍO GRATIS) PLAY MALL ALL: tienda online de venta de muñecos de Colección: https://playmallall.mitienda.pe/ Aceptamos todas las tarjetas de Crédito. Ayuda o consultas al Whatsapp 980460611 Oficina de Entregas - Atención previa Cita: 📍La Molina - Calle Piura 167, Lima Perú 🇵🇪 ⏰ Lunes a Viernes de 6:00 pm. a 10:00 pm ⏰ Sábados y Domingos de 9am a 9pm Pedidos o compras al WhatsApp 980460611  #PlayMallAll  #Bandai  #ShFiguarts  #FunkoPop  #DragonBall  #Avengers  #InfinityWar  #TamashiNation  #Naruto  #Pokemon  #Digimon  #StreetFighter  #OnePiece  #Mafex  #MortalKombat  #Patamon  #SaintSeiya  #Ironman  #Angewomon  #Wargreymon  #Metalgarurumon  #Thanos  #Mark50  #Endgame  #Goku  #Vegitto  #Vegeta  #Spiderman  #IronSpider  #playartskai Credits for Follow It

Kit 5 Quadros - Pantera Negra.
✔ Kit 120x60 por R$149,90.
✔ Material: PVC 2mm.
✔ Não precisa furar a parede.
✔ Imagem de alta qualidade.
✔ KIT COM FRETE GRÁTIS para região Norte e Nordeste, Distrito Federal.
⚠️ Perfeito pra decorar qualquer ambiente da sua casa ⚠️
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www.agressivestore.com
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📦 Compras no site. (link na bio)
🛡️ Loja 100% segura. 🛡️
📦 Informações via direct.
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#marvel #marveledit #marvelmemes #MCU #UCM #robertdowneyjr #chrisevans #brielarson #tomholland #ironman #homemdeferro #capitaoamerica #thor #loki #thanos #captainmarvel #capitamarvel #avengers #endgame #ultimato #infinitywar #guerrainfinita #avengersendgame #vingadoresultimato #farfromhome #spiderman #peterparker #nickfury #space #cosmic

Kit 5 Quadros - Pantera Negra. ✔ Kit 120x60 por R$149,90. ✔ Material: PVC 2mm. ✔ Não precisa furar a parede. ✔ Imagem de alta qualidade. ✔ KIT COM FRETE GRÁTIS para região Norte e Nordeste, Distrito Federal. ⚠️ Perfeito pra decorar qualquer ambiente da sua casa ⚠️ . www.agressivestore.com . 📦 Compras no site. (link na bio) 🛡️ Loja 100% segura. 🛡️ 📦 Informações via direct. .  #marvel  #marveledit  #marvelmemes  #MCU  #UCM  #robertdowneyjr  #chrisevans  #brielarson  #tomholland  #ironman  #homemdeferro  #capitaoamerica  #thor  #loki  #thanos  #captainmarvel  #capitamarvel  #avengers  #endgame  #ultimato  #infinitywar  #guerrainfinita  #avengersendgame  #vingadoresultimato  #farfromhome  #spiderman  #peterparker  #nickfury  #space  #cosmic

Şimdilik kısa bir edit yarın güzel bir edit sizi bekliyor olucak 😀

#thor #captainamerica #ironman #hawkeye #hulk #blackwidow #antman #chrisevans #chrishemsworth #robertdowneyjr

Şimdilik kısa bir edit yarın güzel bir edit sizi bekliyor olucak 😀  #thor  #captainamerica  #ironman  #hawkeye  #hulk  #blackwidow  #antman  #chrisevans  #chrishemsworth  #robertdowneyjr

Estamos na última semana do nosso bazar, galera. 
Corra que ainda temos muitas promoções e produtos irados! 🏃🏻‍♂️🏃🏻‍♀️
💥50% OFF 💥
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#sintasemormaii #mormaii  #mormaiicabofrio  #familiamormaii #boatardee #beach #ironman #outonoinverno2019 #longjohns #surf #lifestyle #Cabofrio #rj #vendas #mormaiiwetsuits #surfbrasil #promoção #surf #style
#br

Estamos na última semana do nosso bazar, galera. Corra que ainda temos muitas promoções e produtos irados! 🏃🏻‍♂️🏃🏻‍♀️ 💥50% OFF 💥 . . . . . . . . . . .  #sintasemormaii  #mormaii  #mormaiicabofrio  #familiamormaii  #boatardee  #beach  #ironman  #outonoinverno2019  #longjohns  #surf  #lifestyle  #Cabofrio  #rj  #vendas  #mormaiiwetsuits  #surfbrasil  #promoção  #surf  #style  #br

[Ad] We want to shine on and off track. We rely on our tri suits by @renerosa_trikotmanufaktur.
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#renerosa_trikotmanufaktur #renerosa #customteamwear #madeinbavaria #paceheads #triathlon #triathlonteam #triathlontraining #swimbikerun #triathlonlifestyle #triathlonlife #ironman

[Ad] We want to shine on and off track. We rely on our tri suits by @renerosa_trikotmanufaktur. . . . .  #renerosa_trikotmanufaktur  #renerosa  #customteamwear  #madeinbavaria  #paceheads  #triathlon  #triathlonteam  #triathlontraining  #swimbikerun  #triathlonlifestyle  #triathlonlife  #ironman

wrote this cute imagine based off of a request by @geeky_nerdd ❤️
♪ SONG :: magic - sean and conor price
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tags:: #avengers #avengersimagine #marvel #tonystark #ironman #robertdowneyjr #steverodgers #steverogers #captainamerica #chrisevans #natasharomanoff #natromanoff #blackwidow #scarlettjohansson #clintbarton #hawkeye #jeremyrenner #scottlang #antman #paulrudd #peterparker #spiderman #tomholland

wrote this cute imagine based off of a request by @geeky_nerdd ❤️ ♪ SONG :: magic - sean and conor price • • tags::  #avengers  #avengersimagine  #marvel  #tonystark  #ironman  #robertdowneyjr  #steverodgers  #steverogers  #captainamerica  #chrisevans  #natasharomanoff  #natromanoff  #blackwidow  #scarlettjohansson  #clintbarton  #hawkeye  #jeremyrenner  #scottlang  #antman  #paulrudd  #peterparker  #spiderman  #tomholland

Esse é o logotipo de trabalho do filme da viúva negra, já temos alguma coisa pelo menos né pessoal .
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Sigam: @asgardianos2.0 .
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#ageofultron #infinitywar #dcu #marvel #mcu #ucm #capitainamerica #capitainmarvel #marvelcomics #deadpool #avengersendgame #Blackpanther #blackwidow #pepperpottis #vingadores #thor #geek #viúvanegra #hulk #xmen #avenger #thanos #ironman #homemdeferro #comicbook #meme #quadrinhos #endgame #ultimato #HQs

Esse é o logotipo de trabalho do filme da viúva negra, já temos alguma coisa pelo menos né pessoal . . . Sigam: @asgardianos2.0 . . .  #ageofultron  #infinitywar  #dcu  #marvel  #mcu  #ucm  #capitainamerica  #capitainmarvel  #marvelcomics  #deadpool  #avengersendgame  #Blackpanther  #blackwidow  #pepperpottis  #vingadores  #thor  #geek  #viúvanegra  #hulk  #xmen  #avenger  #thanos  #ironman  #homemdeferro  #comicbook  #meme  #quadrinhos  #endgame  #ultimato  #HQs

It’s how I roll these days. 🐳 #IRONMAN #letstri

It’s how I roll these days. 🐳  #IRONMAN  #letstri

HOLAAAA •
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#face #kid #children #kiss #love #ironman #cute #avengersendgame #avengers #l4l #youtuber

HOLAAAA • • • • • • • • • • •  #face  #kid  #children  #kiss  #love  #ironman  #cute  #avengersendgame  #avengers  #l4l  #youtuber

Whatever it takes...... 👊
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#AvengersEndgame #IronMan #RobertDowneyJr #Endgame #Avengers #Marvel #MarvelCinematicUniverse

Whatever it takes...... 👊 . . . . . . . . . . . . . . . . . . . . . . . .  #AvengersEndgame  #IronMan  #RobertDowneyJr  #Endgame  #Avengers  #Marvel  #MarvelCinematicUniverse

Look do dia:
Scarlett Johansson - Revista Playboy (Março / Abril de 2017)
Sem defeitos 💟
▪Follow @scarlettjohansssonnn for more ▪
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Tags: #scarlettjohansson #scarjo #marvel #mcu #viuvanegra #avengers #avengersendgame #brasil

Look do dia: Scarlett Johansson - Revista Playboy (Março / Abril de 2017) Sem defeitos 💟 ▪Follow @scarlettjohansssonnn for more ▪ - - Tags:  #scarlettjohansson  #scarjo  #marvel  #mcu  #viuvanegra  #avengers  #avengersendgame  #brasil

We love you 3000 
@fan_page_marvel_dc 
Follow me too see marvel and DC news.

#ironman #3000 #we_love_you_3000 #weloveyou3000
#spuderman #capitanamarica #pepper #morganstark

We love you 3000 @fan_page_marvel_dc Follow me too see marvel and DC news.  #ironman  #3000  #we_love_you_3000  #weloveyou3000  #spuderman  #capitanamarica  #pepper  #morganstark

Creditos: @cuttlesworth_art 
traducción @masapanesconcafe (yo:v)
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Nebula siempre a sido uno de mis personajes favoritos de @marvel .
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.(con permiso de la artista) .
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#nebula #rocketraccoon
#groot #thanos #blackwidow #viudanegra #natasharomanoff #spiderman #peterparker #hombrearaña #ironman #tonystark @marvellatam @marvelspain #doctorstrange #capitanamerica #avenger #marvelcomics #losvengadores #infinitiwar #endgame #juegofinal #minicomics #marvel

Creditos: @cuttlesworth_art traducción @masapanesconcafe (yo:v) . Nebula siempre a sido uno de mis personajes favoritos de @marvel . . .(con permiso de la artista) . . . . .  #nebula  #rocketraccoon  #groot  #thanos  #blackwidow  #viudanegra  #natasharomanoff  #spiderman  #peterparker  #hombrearaña  #ironman  #tonystark @marvellatam @marvelspain  #doctorstrange  #capitanamerica  #avenger  #marvelcomics  #losvengadores  #infinitiwar  #endgame  #juegofinal  #minicomics  #marvel

The 2019 #HyundaiKonaIronMan edition would have even Tony Stark watching with jealousy as you drive by!

The 2019  #HyundaiKonaIronMan edition would have even Tony Stark watching with jealousy as you drive by!

I love you 3000 ❤️😭 #ironman #waxmusem #robertdowneyjr

I love you 3000 ❤️😭  #ironman  #waxmusem  #robertdowneyjr

✨Almendra cacao bites✨
Deliciosaaaas y llenas de energía 💪🏻 para cualquier momento: prework out, colación de la mañana, postre...
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📌RECETA: 🌀ingredientes: 1 taza de almendras, 4 cucharadas de cacao en polvo, 2 cucharadas de nips de cacao, 3 cucharadas de mantequilla de almendra @vitaleasyspreads o cualquier otra, 1/3 de taza de miel y cacao en polvo como topping
🌀preparación: 
1. Tritura la taza de almendras en procesador de alimentos
2. Mezcla todos los ingredientes (si quieres, puedes agregar algún endulzante o monk fruit) 
3. Preparar las bolitas con la mezcla y pasarlas por cacao en polvo
4. Meter al refri 20 minutos
Y están listas para comer 😬✨ .
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Listas en tan solo 30 mins✨
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Saldrán al rededor de 15 botes y puedes comer 2 bolitas en prework out 💪🏻
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#mantequillas #bites #cacao #healthyfood #healthybreakfast #healthyrecipes #saludable #preworkoutsnack #snacksaludable #snacks #ironman #nutriciondeportiva #triathlete #gym #running #run #bike #swim #mantequilladealmendras #almond #almendras

✨Almendra cacao bites✨ Deliciosaaaas y llenas de energía 💪🏻 para cualquier momento: prework out, colación de la mañana, postre... . 📌RECETA: 🌀ingredientes: 1 taza de almendras, 4 cucharadas de cacao en polvo, 2 cucharadas de nips de cacao, 3 cucharadas de mantequilla de almendra @vitaleasyspreads o cualquier otra, 1/3 de taza de miel y cacao en polvo como topping 🌀preparación: 1. Tritura la taza de almendras en procesador de alimentos 2. Mezcla todos los ingredientes (si quieres, puedes agregar algún endulzante o monk fruit) 3. Preparar las bolitas con la mezcla y pasarlas por cacao en polvo 4. Meter al refri 20 minutos Y están listas para comer 😬✨ . . Listas en tan solo 30 mins✨ . Saldrán al rededor de 15 botes y puedes comer 2 bolitas en prework out 💪🏻 . .  #mantequillas  #bites  #cacao  #healthyfood  #healthybreakfast  #healthyrecipes  #saludable  #preworkoutsnack  #snacksaludable  #snacks  #ironman  #nutriciondeportiva  #triathlete  #gym  #running  #run  #bike  #swim  #mantequilladealmendras  #almond  #almendras

" A disciplina é a parte mais importante do sucesso."
Truman Capote
Olá treinador, você converse sobre a importância da disciplina com seus alunos!
Ótima semana a todos!

" A disciplina é a parte mais importante do sucesso." Truman Capote Olá treinador, você converse sobre a importância da disciplina com seus alunos! Ótima semana a todos!

JAMES LONG, YOU ARE AN IRONMAN!🗣
Gruelling conditions yesterday in Youghal for Ireland's first Ironman Event ☔️💨🌪 Yellow weather warning resulted in the swim being cancelled and the bike being much more difficult with 25km winds & the pouring rain not letting up all day.
But he did it and he did it with a smile in 11:46:57💪🏼
Soo proud of @jamestlong (@cork_ironman) for his dedication and determination over the last 12months. 😘
Congrats to all who competed 🙌🏼 #ironmancork #IronmanIreland #ironman #ironmancork2019

JAMES LONG, YOU ARE AN IRONMAN!🗣 Gruelling conditions yesterday in Youghal for Ireland's first Ironman Event ☔️💨🌪 Yellow weather warning resulted in the swim being cancelled and the bike being much more difficult with 25km winds & the pouring rain not letting up all day. But he did it and he did it with a smile in 11:46:57💪🏼 Soo proud of @jamestlong (@cork_ironman) for his dedication and determination over the last 12months. 😘 Congrats to all who competed 🙌🏼  #ironmancork  #IronmanIreland  #ironman  #ironmancork2019

“I’m Ironman”

“I’m Ironman”

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