#heymonday

posts and images

When a brand of shoes you love is launching this Friday and this is how Iโ€™m justifying my impending purchase .. now to get a cake and some champagne #watchthisspace #heymonday #augustineinternational #loveshopping #style #fashion

When a brand of shoes you love is launching this Friday and this is how Iโ€™m justifying my impending purchase .. now to get a cake and some champagne  #watchthisspace  #heymonday  #augustineinternational  #loveshopping  #style  #fashion

I had forgotten what a cool song this is in the years since I last heard it. #heymonday #homecoming

I had forgotten what a cool song this is in the years since I last heard it.  #heymonday  #homecoming

Me and my @sissicahubb at Warped Tour 2010 ๐Ÿคฉ almost TEN YEARS AGO. One of the best lineups Iโ€™ve ever seen at a festival, hoping they drag out @vanswarpedtour a few more years ๐Ÿ–ค *also: donโ€™t color your own hair as a teen ๐Ÿ˜‚*
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#vanswarpedtour #dropkickmurphys #alkalinetrio #piercetheveil #andrewwk #breathecarolina #warpedtour #antiflag #anarbor #bmth #music #musicfestival #musicfestivaloutfit #allamericanrejects #motioncitysoundtrack #pennywise #thecasualties #thebouncingsouls #heymonday #setyourgoals #youmeatsix #fouryearstrong #polarbearclub #alesana #iwrestledabearonce #poppunk #defendpoppunk

Me and my @sissicahubb at Warped Tour 2010 ๐Ÿคฉ almost TEN YEARS AGO. One of the best lineups Iโ€™ve ever seen at a festival, hoping they drag out @vanswarpedtour a few more years ๐Ÿ–ค *also: donโ€™t color your own hair as a teen ๐Ÿ˜‚* . .  #vanswarpedtour  #dropkickmurphys  #alkalinetrio  #piercetheveil  #andrewwk  #breathecarolina  #warpedtour  #antiflag  #anarbor  #bmth  #music  #musicfestival  #musicfestivaloutfit  #allamericanrejects  #motioncitysoundtrack  #pennywise  #thecasualties  #thebouncingsouls  #heymonday  #setyourgoals  #youmeatsix  #fouryearstrong  #polarbearclub  #alesana  #iwrestledabearonce  #poppunk  #defendpoppunk

Pops of blue, and hanging flower bulbs are a beautiful way to start the week ๐Ÿ’ž | photo: @katepopephoto | flowers: @bluebirdmeadowsnc

Pops of blue, and hanging flower bulbs are a beautiful way to start the week ๐Ÿ’ž | photo: @katepopephoto | flowers: @bluebirdmeadowsnc

Oh Hey Monday, didnโ€™t see you there! We are loving these tile mats by @letterfolk that allow you to fully personalize a mat with your own fun & inspirational sayings. This cute concept is just getting started through Kickstarter so be sure to check out the link in their bio! We see one of these in our futures ๐Ÿ™Œ๐Ÿปโ €
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#Monday #Motivation #Inspiration #MondayMood #HeyMonday #Kickstarter #Letterfolk #Tile #TileMat #Personalized #Custom #Fun #ProductDesign #Design #NEWH #newhsf

Oh Hey Monday, didnโ€™t see you there! We are loving these tile mats by @letterfolk that allow you to fully personalize a mat with your own fun & inspirational sayings. This cute concept is just getting started through Kickstarter so be sure to check out the link in their bio! We see one of these in our futures ๐Ÿ™Œ๐Ÿปโ € .โ € .โ €  #Monday  #Motivation  #Inspiration  #MondayMood  #HeyMonday  #Kickstarter  #Letterfolk  #Tile  #TileMat  #Personalized  #Custom  #Fun  #ProductDesign  #Design  #NEWH  #newhsf

๐Ÿ”ฎWilderness wonder, the joy you can find in a new hobby๐Ÿ”ฎ
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Since making a hobby out of hiking ๐Ÿฅพ this year Iโ€™ve realized how important having a hobby is. Although, I have hobbies hiking has been giving back more than my others.
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๐ŸŒฒGetting outside has helped clear my mind and body of negative energy because A. No cell service ๐Ÿ˜‰ and B. Nature is magical โœจ
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โœ…When you want to lead a sustainable fitness lifestyle one thing is not to make fitness your life! You donโ€™t have to only go to the gym, you donโ€™t have to eat salads 24/7 or axe treats, or make yourself miserable because you want to be fit.
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๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ: ๐—…๐–พ๐–บ๐–ฝ๐—‚๐—‡๐—€ ๐–บ ๐—…๐—‚๐–ฟ๐–พ ๐—๐—๐–บ๐— ๐–ฟ๐—ˆ๐–ผ๐—Ž๐—Œ๐–พ๐—Œ ๐—ˆ๐—‡ ๐—๐–พ๐–บ๐—…๐—๐— ๐–บ๐—‡๐–ฝ ๐—๐–พ๐—…๐—…๐—‡๐–พ๐—Œ๐—Œ ๐—๐—๐—‚๐—…๐–พ ๐—Œ๐—๐—‚๐—…๐—… ๐—‚๐—‡๐–ผ๐—ˆ๐—‹๐—‰๐—ˆ๐—‹๐–บ๐—๐—‚๐—‡๐—€ ๐—๐—ˆ๐–ป๐–ป๐—‚๐–พ๐—Œ ๐—’๐—ˆ๐—Ž ๐—…๐—ˆ๐—๐–พ.
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I have multiple hobbies, they include:
โญ•๏ธ travel ๐Ÿ›ซ
โญ•๏ธ houseplants ๐ŸŒฑ
โญ•๏ธ hiking ๐Ÿฅพ
โญ•๏ธ cooking ๐Ÿณ
โญ•๏ธ rocks ๐ŸŒ
โญ•๏ธ basketball ๐Ÿ€
โญ•๏ธ fitness ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
โญ•๏ธ reading ๐Ÿ“–
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โ›น๐Ÿฝโ€โ™€๏ธI grew up an athlete so for me I do have a lot of movement hobbies but that doesnโ€™t mean you have to!
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๐Ÿ’œThe point is to find hobbies so that you donโ€™t make your life ALL about being fit.
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Because Iโ€™ve been there.

Iโ€™ve been someone who just eats, drinks and bleeds fitness. Which, lead me to resent my lifestyle. Although, I produced results I genuinely didnโ€™t have a lot of hobbies, because I felt I didnโ€™t have time.
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Balance, balance, balance.
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๐Ÿ—ฃIโ€™ll preach it to the mountain tops because I know this is what proves to hold strong in a sustainable fitness lifestyle.
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So if you donโ€™t have a hobby, just try things. Anything.
-
๐Ÿ‘€Maybe try something you havenโ€™t done in years. Itโ€™ll spark more joy and that joy can fuel your workout!
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You may not be good at your hobby but if it brings you happiness, nothing else matters.
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๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐ŸฝIf your new hobby happens to be Mealprep ๐Ÿ˜‰ check out my new Milehigh Mealprep E-book where I educate and serve up nutritious and efficient recipes in a 45 page spread! Link in bio โœ… #mondaymood #mealprepmonday #mondaymotivation #monslay #heymonday

๐Ÿ”ฎWilderness wonder, the joy you can find in a new hobby๐Ÿ”ฎ - Since making a hobby out of hiking ๐Ÿฅพ this year Iโ€™ve realized how important having a hobby is. Although, I have hobbies hiking has been giving back more than my others. - ๐ŸŒฒGetting outside has helped clear my mind and body of negative energy because A. No cell service ๐Ÿ˜‰ and B. Nature is magical โœจ - โœ…When you want to lead a sustainable fitness lifestyle one thing is not to make fitness your life! You donโ€™t have to only go to the gym, you donโ€™t have to eat salads 24/7 or axe treats, or make yourself miserable because you want to be fit. - ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ: ๐—…๐–พ๐–บ๐–ฝ๐—‚๐—‡๐—€ ๐–บ ๐—…๐—‚๐–ฟ๐–พ ๐—๐—๐–บ๐— ๐–ฟ๐—ˆ๐–ผ๐—Ž๐—Œ๐–พ๐—Œ ๐—ˆ๐—‡ ๐—๐–พ๐–บ๐—…๐—๐— ๐–บ๐—‡๐–ฝ ๐—๐–พ๐—…๐—…๐—‡๐–พ๐—Œ๐—Œ ๐—๐—๐—‚๐—…๐–พ ๐—Œ๐—๐—‚๐—…๐—… ๐—‚๐—‡๐–ผ๐—ˆ๐—‹๐—‰๐—ˆ๐—‹๐–บ๐—๐—‚๐—‡๐—€ ๐—๐—ˆ๐–ป๐–ป๐—‚๐–พ๐—Œ ๐—’๐—ˆ๐—Ž ๐—…๐—ˆ๐—๐–พ. - I have multiple hobbies, they include: โญ•๏ธ travel ๐Ÿ›ซ โญ•๏ธ houseplants ๐ŸŒฑ โญ•๏ธ hiking ๐Ÿฅพ โญ•๏ธ cooking ๐Ÿณ โญ•๏ธ rocks ๐ŸŒ โญ•๏ธ basketball ๐Ÿ€ โญ•๏ธ fitness ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ โญ•๏ธ reading ๐Ÿ“– - โ›น๐Ÿฝโ€โ™€๏ธI grew up an athlete so for me I do have a lot of movement hobbies but that doesnโ€™t mean you have to! - ๐Ÿ’œThe point is to find hobbies so that you donโ€™t make your life ALL about being fit. - Because Iโ€™ve been there. Iโ€™ve been someone who just eats, drinks and bleeds fitness. Which, lead me to resent my lifestyle. Although, I produced results I genuinely didnโ€™t have a lot of hobbies, because I felt I didnโ€™t have time. - Balance, balance, balance. - ๐Ÿ—ฃIโ€™ll preach it to the mountain tops because I know this is what proves to hold strong in a sustainable fitness lifestyle. - So if you donโ€™t have a hobby, just try things. Anything. - ๐Ÿ‘€Maybe try something you havenโ€™t done in years. Itโ€™ll spark more joy and that joy can fuel your workout! - You may not be good at your hobby but if it brings you happiness, nothing else matters. - ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐ŸฝIf your new hobby happens to be Mealprep ๐Ÿ˜‰ check out my new Milehigh Mealprep E-book where I educate and serve up nutritious and efficient recipes in a 45 page spread! Link in bio โœ…  #mondaymood  #mealprepmonday  #mondaymotivation  #monslay  #heymonday

I love Mondayโ€™s. I pray you all have a productive week. #heymonday

I love Mondayโ€™s. I pray you all have a productive week.  #heymonday

Double the pleasure ๐Ÿ’‹#missshanda #heymonday

Double the pleasure ๐Ÿ’‹ #missshanda  #heymonday

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