#healthy

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Today's breakfast with @r3ptile @r3ptilecz Caramel Mocha Cheat Spread, which is the REAL WINNER. I mean, c'mon, anyone with TASTEBUDS must know that!!! #nutbutterqueen #nutbutter #addiction
#cheatspread #pudding #breakfast #healthy #healthymeals #healthylifestyle #fitness #fitnesslife #fitnesslifestyle #fitnessgirl #healthyfat #healthyfood #realfood #protein #summer #nutrientdense #oatmealbowl #plantbaseddiet #plantbased #vegan #wholefood #mojeovesna #nuts

Today's breakfast with @r3ptile @r3ptilecz Caramel Mocha Cheat Spread, which is the REAL WINNER. I mean, c'mon, anyone with TASTEBUDS must know that!!!  #nutbutterqueen  #nutbutter  #addiction  #cheatspread  #pudding  #breakfast  #healthy  #healthymeals  #healthylifestyle  #fitness  #fitnesslife  #fitnesslifestyle  #fitnessgirl  #healthyfat  #healthyfood  #realfood  #protein  #summer  #nutrientdense  #oatmealbowl  #plantbaseddiet  #plantbased  #vegan  #wholefood  #mojeovesna  #nuts

XXXWerbungXXX

Heute mittag gab's bei mir mal ein white berry chic Müsli von my muesli. Mein Gott idt das lecker. Hab ja schon viele müslis durch.,aber das ust bisher das beste. Gut es jetzt wircklich nicht günstig, aber ich komm damit ewig aus. Manchmal zahlt sich Qualität echt aus. Ist wircklich zu empfehlen ❤️😊 #weightloosediary #weightloose #weightlosejourney #kalorienjägerin #kalorienzählen #kalorienjagd #calorien #kalorien #ww #yazio #food #instafood #healtyliving #healthy #gesundabnehmen #abnehmen2019 #wegmitdemspeck #aufgebenistkeineoption #weraufgiebthatschonverloren #weiterimmerweiter #haltedurch  #mymuesli

XXXWerbungXXX Heute mittag gab's bei mir mal ein white berry chic Müsli von my muesli. Mein Gott idt das lecker. Hab ja schon viele müslis durch.,aber das ust bisher das beste. Gut es jetzt wircklich nicht günstig, aber ich komm damit ewig aus. Manchmal zahlt sich Qualität echt aus. Ist wircklich zu empfehlen ❤️😊  #weightloosediary  #weightloose  #weightlosejourney  #kalorienjägerin  #kalorienzählen  #kalorienjagd  #calorien  #kalorien  #ww  #yazio  #food  #instafood  #healtyliving  #healthy  #gesundabnehmen  #abnehmen2019  #wegmitdemspeck  #aufgebenistkeineoption  #weraufgiebthatschonverloren  #weiterimmerweiter  #haltedurch  #mymuesli

Woke up sore from yesterday's workout (a good thing!) so I'm taking it easy today with @adrienelouise 20 minute routine. #fitness #healthy #journey #weightloss #ldfsweatyselfiechallenge

Woke up sore from yesterday's workout (a good thing!) so I'm taking it easy today with @adrienelouise 20 minute routine.  #fitness  #healthy  #journey  #weightloss  #ldfsweatyselfiechallenge

#FlashbackFriday to one of my favourite vids with @elliottupton 
4-6th October UP Marbella Seminar
Biggest @upfitnesslive event to date. Don’t miss out!  Repost @elliottupton with @get_repost
・・・
Almost all of you are doing hanging leg raises incorrectly .
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Make sure you’re flexing the spine slightly and tilting the pelvis towards your sternum rather than just lifting the knees .
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Stay tuned for my top 3 ab exercises that ALL of you will be able to do to get that perfect 6 pack
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@upfitnesslive @liveuponline @upmarbella @luca_langella_ 
#liveup #Upfitnesslive #GymLife #Cardio #LiveUP #Nutrition #training #workout #exercise #motivation #healthy #protein #muscle #gym #fitfam #fitness #eatclean #fitfashion #fitnessfashion #athlete #gymwear #health #gains #instafit #fitspo #abs #shredded #bodybuilding

 #FlashbackFriday to one of my favourite vids with @elliottupton 4-6th October UP Marbella Seminar Biggest @upfitnesslive event to date. Don’t miss out! Repost @elliottupton with @get_repost ・・・ Almost all of you are doing hanging leg raises incorrectly . . Make sure you’re flexing the spine slightly and tilting the pelvis towards your sternum rather than just lifting the knees . . Stay tuned for my top 3 ab exercises that ALL of you will be able to do to get that perfect 6 pack . . @upfitnesslive @liveuponline @upmarbella @luca_langella_  #liveup  #Upfitnesslive  #GymLife  #Cardio  #LiveUP  #Nutrition  #training  #workout  #exercise  #motivation  #healthy  #protein  #muscle  #gym  #fitfam  #fitness  #eatclean  #fitfashion  #fitnessfashion  #athlete  #gymwear  #health  #gains  #instafit  #fitspo  #abs  #shredded  #bodybuilding

Who’s in the mood for CHOCOLATE? 🍫 We have a variety of delicious toppings for our 18 unique flavors. Everything’s dairy-free, refined-free, soy-free, GMO-free & gluten-free.

We’re open from 10am-midnight today & tomorrow. Bring your own container & receive a 5% discount! Scoops of our organic ice cream start at $6.50. See you soon at our plastic-free shop! 🍨 .
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#nabati #plantbased #icecream #plantbasedicecream #vegan #veganfood #veganicecream #dairyfree #refinedfree #GMOfree #glutenfree #foodoftheday #newrestaurant #artsdistrict #Wynwood #Miami #SouthFlorida #discount #plasticfree #sustainable #ecoconscious #consciousliving #cleaneating #healthy #healthyeating #organic

Who’s in the mood for CHOCOLATE? 🍫 We have a variety of delicious toppings for our 18 unique flavors. Everything’s dairy-free, refined-free, soy-free, GMO-free & gluten-free. We’re open from 10am-midnight today & tomorrow. Bring your own container & receive a 5% discount! Scoops of our organic ice cream start at $6.50. See you soon at our plastic-free shop! 🍨 . . .  #nabati  #plantbased  #icecream  #plantbasedicecream  #vegan  #veganfood  #veganicecream  #dairyfree  #refinedfree  #GMOfree  #glutenfree  #foodoftheday  #newrestaurant  #artsdistrict  #Wynwood  #Miami  #SouthFlorida  #discount  #plasticfree  #sustainable  #ecoconscious  #consciousliving  #cleaneating  #healthy  #healthyeating  #organic

❌The thing I hear the most is: my weight is never the same! One day its 50 and the second it’s 52!
—
If you’ve already tried weighing yourself daily, then you know first-hand that your weight fluctuates throughout the week;
🔺Those inexplicable fluctuations are the ones that drive us crazy and cause us to give up on our diet;
—
🔊 HOWEVER, this inexplicable weight gain has more to do with Water Retention & Hormonal Issues and less to do with with Fat Gain. 
#nutrition #nutritionist #diet #dietitian #healthy #healthyfood #healthyrecipes #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #scale #fat #calories #caloriecounting #fit #fitness #gym #workout

❌The thing I hear the most is: my weight is never the same! One day its 50 and the second it’s 52! — If you’ve already tried weighing yourself daily, then you know first-hand that your weight fluctuates throughout the week; 🔺Those inexplicable fluctuations are the ones that drive us crazy and cause us to give up on our diet; — 🔊 HOWEVER, this inexplicable weight gain has more to do with Water Retention & Hormonal Issues and less to do with with Fat Gain.  #nutrition  #nutritionist  #diet  #dietitian  #healthy  #healthyfood  #healthyrecipes  #weightlosstransformation  #weightloss  #weightlossjourney  #weightlossmotivation  #scale  #fat  #calories  #caloriecounting  #fit  #fitness  #gym  #workout

We all know how important it is to drink plenty of water - especially during the summer, but another piece of useful information you should know is which water-rich foods help us stay hydrated. 💦🥒 It’s not a secret that vegetables and fruits are great for our health, but do you know which of them contain the most water? 🍉 The best part about eating your veggies is that most of them have more than 80% water content! Read our latest blog about the best foods for staying hydrated (and remember to go grocery shopping after)! 🛒 Link in bio!
#bellabeat #bellabeatblogs

We all know how important it is to drink plenty of water - especially during the summer, but another piece of useful information you should know is which water-rich foods help us stay hydrated. 💦🥒 It’s not a secret that vegetables and fruits are great for our health, but do you know which of them contain the most water? 🍉 The best part about eating your veggies is that most of them have more than 80% water content! Read our latest blog about the best foods for staying hydrated (and remember to go grocery shopping after)! 🛒 Link in bio!  #bellabeat  #bellabeatblogs

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