#healthiswealth

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Early Morning Bagg’n and Tagg’n! 😊 Thanks to those that are ready to make a lifestyle change and made their purchases over the weekend. Trust me you won’t be disappointed. 😉 Shipments going out today! 
Naturally Lyfted 🌱  start your plant based diet and order Mineral 92, Promotes a healthy brain, thyroid, bones, lungs, energy levels, immune response, weight  loss and mood. paired with Blood Support Today! DM for more info and check out the website! Link in the bio... #NaturallyLyfted #drsebi #vegan #alkaline #herbs #plantbased #loseweight #seamoss #drsebiapproved #nature #electricfood #alkalinefood #alkalinediet #alkalinevegan #detox #healthy #health #naturalremedy #herbalmedicine #meditation #weightloss #vegetarian #drsebirecipes #alkalineliving #veganfood #healthyfood #healing #wellness #healthiswealth

Early Morning Bagg’n and Tagg’n! 😊 Thanks to those that are ready to make a lifestyle change and made their purchases over the weekend. Trust me you won’t be disappointed. 😉 Shipments going out today! Naturally Lyfted 🌱 start your plant based diet and order Mineral 92, Promotes a healthy brain, thyroid, bones, lungs, energy levels, immune response, weight loss and mood. paired with Blood Support Today! DM for more info and check out the website! Link in the bio...  #NaturallyLyfted  #drsebi  #vegan  #alkaline  #herbs  #plantbased  #loseweight  #seamoss  #drsebiapproved  #nature  #electricfood  #alkalinefood  #alkalinediet  #alkalinevegan  #detox  #healthy  #health  #naturalremedy  #herbalmedicine  #meditation  #weightloss  #vegetarian  #drsebirecipes  #alkalineliving  #veganfood  #healthyfood  #healing  #wellness  #healthiswealth

Do you want to have a small back but struggling? Have no fear Small Back Nade is here . This detox water includes cayenne , lemons, and limes. #healthiswealth #blackownedbusiness #rejuvenation #detox #minerals #snatchedwaist #smallbacks

Do you want to have a small back but struggling? Have no fear Small Back Nade is here . This detox water includes cayenne , lemons, and limes.  #healthiswealth  #blackownedbusiness  #rejuvenation  #detox  #minerals  #snatchedwaist  #smallbacks

Meal Prep was in FULL swing this weekend! 
After kicking ass last week at the gym, I’ve been riding a wave and my commitment to my goals are being met with utmost intention. 
If I’m being honest, my fiancé finally agreeing to come to the gym with me has been a major part of that wave. It’s hard staying laser focused on nutrition when your partner isn’t too & although we’re working towards different goals, our main sources of nutrition don’t have to be! 
To help keep us both in alignment I’ve got for us; - Carrot Sticks, chopped & washed - Cucumbers, Sliced & washed - Celery, Sliced & Washed - Egg White, Zuchinni, Spinach & Onion Bites - Hard Boiled Eggs - Plain, Grilled Chicken Breast - Brown Rice (about 4 days worth) - Homemade Clean Turkey Meatballs - Salmon Filet - Tilapia Filet - Salad Greens - Protein Powder 
I made sure to give us lots of healthy grab snacks to replace the motion of chips or candy, lots of various proteins to keep us fuller longer and variety of bases to start with! I’m not the type to get sick of the same dish but my fiancé is! I want to be just as supportive for him on the start of his journey as he’s been for me throughout mine. 
So excited to dig into this weeks meals & hit the gym with my partner in crime this week! 🥬🍋 •
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#spiritualawakening #mindfulness #thirdeye #vibratehigher #lawofattraction #lightworker #raiseyourvibration #weightloss #powerofpositivity #masteryourmind #intuition #seekthesimplicity #motivation #highervibrations #selfaware #mindset #lifepath #messagesfromtheuniverse #youinverse #innerpeace #spiritualhealing #strongnotskinny #healthiswealth #SummerSolstice #growthmindset #cleaneating #ivegotgoals #showupforyourself

Meal Prep was in FULL swing this weekend! After kicking ass last week at the gym, I’ve been riding a wave and my commitment to my goals are being met with utmost intention. If I’m being honest, my fiancé finally agreeing to come to the gym with me has been a major part of that wave. It’s hard staying laser focused on nutrition when your partner isn’t too & although we’re working towards different goals, our main sources of nutrition don’t have to be! To help keep us both in alignment I’ve got for us; - Carrot Sticks, chopped & washed - Cucumbers, Sliced & washed - Celery, Sliced & Washed - Egg White, Zuchinni, Spinach & Onion Bites - Hard Boiled Eggs - Plain, Grilled Chicken Breast - Brown Rice (about 4 days worth) - Homemade Clean Turkey Meatballs - Salmon Filet - Tilapia Filet - Salad Greens - Protein Powder I made sure to give us lots of healthy grab snacks to replace the motion of chips or candy, lots of various proteins to keep us fuller longer and variety of bases to start with! I’m not the type to get sick of the same dish but my fiancé is! I want to be just as supportive for him on the start of his journey as he’s been for me throughout mine. So excited to dig into this weeks meals & hit the gym with my partner in crime this week! 🥬🍋 • • • • •  #spiritualawakening  #mindfulness  #thirdeye  #vibratehigher  #lawofattraction  #lightworker  #raiseyourvibration  #weightloss  #powerofpositivity  #masteryourmind  #intuition  #seekthesimplicity  #motivation  #highervibrations  #selfaware  #mindset  #lifepath  #messagesfromtheuniverse  #youinverse  #innerpeace  #spiritualhealing  #strongnotskinny  #healthiswealth  #SummerSolstice  #growthmindset  #cleaneating  #ivegotgoals  #showupforyourself

Rise and Grind:
Monday Flow! 
Get your week started right! 
With a clear mind .Open to possibilities and new opportunities! . Let's Go! 
#HealthIsWealth
#Hardwork #Dedication #Mindset #LiveLoveLife #Discipline  #ForwardMotion  #StayFocused #NoComplaints #LiveWithPurpose #NoExcuses  #StayReady #motivation #inspiration #RiseUp #RiseAbove 
#TheGrindIsReal 
#WorkHardRideHarder
#IAlwaysGotYourBack #ChitownStandUp #ChicagoIsWinning
#MyDayStartsAt3am
Rekkhan.com

Rise and Grind: Monday Flow! Get your week started right! With a clear mind .Open to possibilities and new opportunities! . Let's Go!  #HealthIsWealth  #Hardwork  #Dedication  #Mindset  #LiveLoveLife  #Discipline  #ForwardMotion  #StayFocused  #NoComplaints  #LiveWithPurpose  #NoExcuses  #StayReady  #motivation  #inspiration  #RiseUp  #RiseAbove  #TheGrindIsReal  #WorkHardRideHarder  #IAlwaysGotYourBack  #ChitownStandUp  #ChicagoIsWinning  #MyDayStartsAt3am Rekkhan.com

Say no to smoking, there's a great risk of addiction, things you've never imagined, how about the risk of your health, even if you're considering it because of a depressed feeling, believe me, nothing like such is equivalent to our beautiful lives. Give that thought up. Save yourself, save others.
#asundeoshoma

Say no to smoking, there's a great risk of addiction, things you've never imagined, how about the risk of your health, even if you're considering it because of a depressed feeling, believe me, nothing like such is equivalent to our beautiful lives. Give that thought up. Save yourself, save others.  #asundeoshoma

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