#hard

posts and images

I graded today for my orange belt,  and i got it. I deserved to get it. Thank you to all the people who were there today and a massive thank you to Robyn for holding pads for me. Another thank you to Richard because without you i would still be sh*t. The amount of hard work i have to put in to get to the top is massive but hey im one step closer to being the best!💪👊❤ #ksw#hard#work#kickboxing#kick#revolution#work#strength#progress#l4l#like#fitness#health#physical#mental#fight

I graded today for my orange belt, and i got it. I deserved to get it. Thank you to all the people who were there today and a massive thank you to Robyn for holding pads for me. Another thank you to Richard because without you i would still be sh*t. The amount of hard work i have to put in to get to the top is massive but hey im one step closer to being the best!💪👊❤  #ksw #hard #work #kickboxing #kick #revolution #work #strength #progress #l4l #like #fitness #health #physical #mental #fight

Wehh.
📸 @mglmnds .
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#rock #rocknroll #stage #loud #theteasers #beer #music #guitar #iloverocknroll #weteasebyrocking #fender #sonor #live @blitz_pt @fender @gibsonguitar @marshallamps_uk #letsrock #rockinrio #light #blackandwhite #casadopovo #success #cantstopmenow #alive #imalive #photo #photography #gig #play #playhard #hard

Wehh. 📸 @mglmnds . . . . .  #rock  #rocknroll  #stage  #loud  #theteasers  #beer  #music  #guitar  #iloverocknroll  #weteasebyrocking  #fender  #sonor  #live @blitz_pt @fender @gibsonguitar @marshallamps_uk  #letsrock  #rockinrio  #light  #blackandwhite  #casadopovo  #success  #cantstopmenow  #alive  #imalive  #photo  #photography  #gig  #play  #playhard  #hard

Life experiences happen from childhood on, good & bad. Sometimes those bad  hurtful experiences can affect our hearts & they define our behaviours &  relationships.Some people can turn these experiences from a crisis to an opportunity & actually these experiences become a gift to empower them with strength of character. For others, hearts are hardened &  become ice cold  when it comes to trusting, compassion,  empathy,  love, understanding or having a  quick temper, anger, resentment , or even shutting down our feelings all together. There is hope for these hearts to become warm & engaging again. My personal development private sessions &  Monday night group workshops can help you with this process if you're looking for change.Contact Kerry at 250-309-2509; to get started. First session Free! ....................................................... #heart#ice#cold#hard#personaldevelopment#coach#vernonbc#hope #help #breakthrough#warm #freedom#health#mentalhealth#emotionalhealth#spiritualhealth#relationship#groupworkshops#

Life experiences happen from childhood on, good & bad. Sometimes those bad hurtful experiences can affect our hearts & they define our behaviours & relationships.Some people can turn these experiences from a crisis to an opportunity & actually these experiences become a gift to empower them with strength of character. For others, hearts are hardened & become ice cold when it comes to trusting, compassion, empathy, love, understanding or having a quick temper, anger, resentment , or even shutting down our feelings all together. There is hope for these hearts to become warm & engaging again. My personal development private sessions & Monday night group workshops can help you with this process if you're looking for change.Contact Kerry at 250-309-2509; to get started. First session Free! .......................................................  #heart #ice #cold #hard #personaldevelopment #coach #vernonbc #hope  #help  #breakthrough #warm  #freedom #health #mentalhealth #emotionalhealth #spiritualhealth #relationship #groupworkshops#

SFAX FROM THE OTHER SIDE
 #job #work#hard

SFAX FROM THE OTHER SIDE  #job  #work #hard

O adesivo que sempre esteve na parte de trás do meu violão 😔 .
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#guitar #guitarsongs #friend #life #hard #johnlennon #johnlennonforever #cultura #violao #history #london #rj #rocknroll #rocklegends🎸 #palavras #amor #bestfriend

O adesivo que sempre esteve na parte de trás do meu violão 😔 . . . . .  #guitar  #guitarsongs  #friend  #life  #hard  #johnlennon  #johnlennonforever  #cultura  #violao  #history  #london  #rj  #rocknroll  #rocklegends🎸  #palavras  #amor  #bestfriend

The apocalypse is here!!! @zayzae1l #apocalypse #hard #purge

The apocalypse is here!!! @zayzae1l  #apocalypse  #hard  #purge

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