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II REAL FRIENDS II
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A wedding to me, is a small snapshot of life. It should be filled with family you love and who love you.  Colours and vistas that inspire you. Great music. Food and drinks to indulge and treat your taste buds. It doesn't need to cost the earth, but it should mean the world ๐ŸŒ
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Mostly, it should be filled with friends you'll always remember for a day you'll never forget ๐Ÿ’‹๐Ÿฅ‚๐Ÿ’
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Featuring my real bride Emily at her October wedding at Gildings Barns. Amazing photography by @freshshoot ๐Ÿ“ธ

II REAL FRIENDS II . A wedding to me, is a small snapshot of life. It should be filled with family you love and who love you. Colours and vistas that inspire you. Great music. Food and drinks to indulge and treat your taste buds. It doesn't need to cost the earth, but it should mean the world ๐ŸŒ . Mostly, it should be filled with friends you'll always remember for a day you'll never forget ๐Ÿ’‹๐Ÿฅ‚๐Ÿ’ . Featuring my real bride Emily at her October wedding at Gildings Barns. Amazing photography by @freshshoot ๐Ÿ“ธ

Weโ€™ve still got a great selection of pumpkins in all shapes and sizes just in time for Halloween! What do you like to do with the flesh? We suggest roasting the seeds for a healthy snack!๐ŸŽƒ #kingfisherfarmshop

Weโ€™ve still got a great selection of pumpkins in all shapes and sizes just in time for Halloween! What do you like to do with the flesh? We suggest roasting the seeds for a healthy snack!๐ŸŽƒ  #kingfisherfarmshop

Even when it starts getting cold we all love a good wholesome salad ๐Ÿฅ— #salad #fresh #Woking #wokingtowncentre #coffee #guildford #freshsalad #freshsalads #freshsaladsdaily

Even when it starts getting cold we all love a good wholesome salad ๐Ÿฅ—  #salad  #fresh  #Woking  #wokingtowncentre  #coffee  #guildford  #freshsalad  #freshsalads  #freshsaladsdaily

Did you know, physically inactive people can lose as much as 3% to 5% of their muscle mass each decade after age 30. โ 
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๐Ÿ‘Š I'm determined not to be part of that statistic!โ 
๐Ÿ‘Š Lifting heavy stuff is the way to do it!โ 
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#melitafitnessformums #guildfordfitness #guildford #mumsfitness #fitnessformums โ 
#fitmums #fitoverforty #guildfordmums  #strongmums #fitnessguildford #burpham #worplesdon #weightloss #strongmumsโ 
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Did you know, physically inactive people can lose as much as 3% to 5% of their muscle mass each decade after age 30. โ  โ  ๐Ÿ‘Š I'm determined not to be part of that statistic!โ  ๐Ÿ‘Š Lifting heavy stuff is the way to do it!โ  โ  โ  โ  โ  โ   #melitafitnessformums  #guildfordfitness  #guildford  #mumsfitness  #fitnessformums โ   #fitmums  #fitoverforty  #guildfordmums  #strongmums  #fitnessguildford  #burpham  #worplesdon  #weightloss  #strongmumsโ  โ 

For all who needs to hear this today xxxx โค๏ธโค๏ธโค๏ธ
In my years of working with cancer patients, many times Iโ€™ve heard this statement : โ€œcancer is my faultโ€, it was heartbreaking to witness how easily people bringing  this feelings of guilt and resentment upon themselves... for the practitioners this may be painful to witness, but its important to know, that often this could be due to a deeper search to finding the answers.... to reach the desired  state of understanding xxx โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” There is a process that we follow when working with cancer clients that requires patience and lots of awaerness , so we can co-create space in which one can discover state of acceptance. Once this realisation became real - that perhaps there may be a no answer at all , we can start shifting this state of constant search ....to a healing!!!! Healing from guilt and resentment xxxx xxxx๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ#healsummit #cancer #healfromwithin #cancersupport #mindheartconnection #eft #efttapping #tapping #emotionalfreedomtechnique #stressrelief #stressmanagement #resilience #hayhouseuk #cancercoach #trauma #integrativemedicine #integritivecoach #health #wellness #london #guildford @haslemere

For all who needs to hear this today xxxx โค๏ธโค๏ธโค๏ธ In my years of working with cancer patients, many times Iโ€™ve heard this statement : โ€œcancer is my faultโ€, it was heartbreaking to witness how easily people bringing this feelings of guilt and resentment upon themselves... for the practitioners this may be painful to witness, but its important to know, that often this could be due to a deeper search to finding the answers.... to reach the desired state of understanding xxx โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” There is a process that we follow when working with cancer clients that requires patience and lots of awaerness , so we can co-create space in which one can discover state of acceptance. Once this realisation became real - that perhaps there may be a no answer at all , we can start shifting this state of constant search ....to a healing!!!! Healing from guilt and resentment xxxx xxxx๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ #healsummit  #cancer  #healfromwithin  #cancersupport  #mindheartconnection  #eft  #efttapping  #tapping  #emotionalfreedomtechnique  #stressrelief  #stressmanagement  #resilience  #hayhouseuk  #cancercoach  #trauma  #integrativemedicine  #integritivecoach  #health  #wellness  #london  #guildford @haslemere

Our coffee is ground to order so it is fresh for every cup. We offer dark, medium and also our single origin 100% abrabica beans at no extra charge #coffee #coffeebeans #arabica #arabicacoffee #arabicabeans #fresh #freshcoffee #woking #wokingtowncentre #guildford #new

Our coffee is ground to order so it is fresh for every cup. We offer dark, medium and also our single origin 100% abrabica beans at no extra charge  #coffee  #coffeebeans  #arabica  #arabicacoffee  #arabicabeans  #fresh  #freshcoffee  #woking  #wokingtowncentre  #guildford  #new

Eek!! Itโ€™s getting close! I can almost hear the Christmas songs! What do you want to achieve by Christmas? 07801943021 #one2one #whathaveyougottolose #loseweightfast #christmas #countdown #easydiet #healthy #healthyrecipes #justdoit #horsham #crawley #worthing #guildford

Eek!! Itโ€™s getting close! I can almost hear the Christmas songs! What do you want to achieve by Christmas? 07801943021  #one2one  #whathaveyougottolose  #loseweightfast  #christmas  #countdown  #easydiet  #healthy  #healthyrecipes  #justdoit  #horsham  #crawley  #worthing  #guildford

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