#focusonthegood

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Surround yourself with the ones who lift you higher 💖 #focusonthegood #protectyourenergy #wordsofwisdom via @thefemalewarhol

Surround yourself with the ones who lift you higher 💖  #focusonthegood  #protectyourenergy  #wordsofwisdom via @thefemalewarhol

Nimm dich nicht immer so ernst, nimm deine Fehler mit Humor 🤪!
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#laughalittle #smilesmilesmile #whocares #itsyourlife #itsyourtime #livecolorfully #storyportrait #colorlove #beckum #laughterlines #focusonthegood #happyness #lovelytime

Nimm dich nicht immer so ernst, nimm deine Fehler mit Humor 🤪! _______________________________  #laughalittle  #smilesmilesmile  #whocares  #itsyourlife  #itsyourtime  #livecolorfully  #storyportrait  #colorlove  #beckum  #laughterlines  #focusonthegood  #happyness  #lovelytime

- focus on the good - ✨

- focus on the good - ✨

Mit neuem Tatendrang gehts in die Woche 🤓 Die größte Challenge dabei: auf mich acht zu geben, Stress zu vermeiden aber unser großes Herzensprojekt das Buch @livesimply.bloomwildly für die Musterrunde zu finalisieren 🙉 es wird nicht leicht, da Stress zu vermeiden aber ich glaube man darf einfach nicht zu streng mit sich sein und muss sich auch zwischen durch 1-2 Minuten Pause geben um dann wieder fokussiert weiter machen zu können. Wie ist es bei euch? Habt ihr gute Tipps um dem stressigen Alltag einen Ausgleich zu geben ☺️? #mondayay #lovelyday #focusonthegood #herzensprojekt..

Mit neuem Tatendrang gehts in die Woche 🤓 Die größte Challenge dabei: auf mich acht zu geben, Stress zu vermeiden aber unser großes Herzensprojekt das Buch @livesimply.bloomwildly für die Musterrunde zu finalisieren 🙉 es wird nicht leicht, da Stress zu vermeiden aber ich glaube man darf einfach nicht zu streng mit sich sein und muss sich auch zwischen durch 1-2 Minuten Pause geben um dann wieder fokussiert weiter machen zu können. Wie ist es bei euch? Habt ihr gute Tipps um dem stressigen Alltag einen Ausgleich zu geben ☺️?  #mondayay  #lovelyday  #focusonthegood  #herzensprojekt..

Why. 
The question everyone asks At least once in their life. Why is this happening? Why did God not stop this? Why am I going thru this? Why did my friends leave me? Why is my heart so broken? Why did they treat me like that? Why was I the one this had to happen to...why is this the road I have to walk down? why God...why....
Sometimes we don’t get the answer we wanna hear...sometimes it’s just silence.....but I think you’ll find...that in the silence God is speaking so loudly.....my friend you only see the half of it!❤️
God is protecting you from so much you can’t even fathom what he is doing in your life.
Maybe he let those friends leave you cause if they would of stayed, they woulda destroyed your life. Maybe you are going thru this, because someone else needs YOU to be there for them, and be a light when it’s their turn to go thru the same thing, maybe your heart is broken because God wants to remake it into something that was even better than before! Maybe you have to walk this path because if you didn’t, you wouldn’t meet the people your gonna meet who are gonna change your life for the better! 
Truth be told Gods eyes are probably swelled with tears as we ask him WHY....when he is the one going before  us with so many scars, bruises and stones  he’s taken for us..fighting our battles...I know...”why.” Is a typical question. It’s normal to doubt...but how about we don’t be normal? Let us rejoice that we didn’t have it any worse! Let us give praise that we didn’t get what we actually deserved! GOD IS ALWAYS GOOD!!! Even in the hardest part of our lives!!❤️he is protecting us from things we can’t even comprehend!💫 #focusonthegood

Why. The question everyone asks At least once in their life. Why is this happening? Why did God not stop this? Why am I going thru this? Why did my friends leave me? Why is my heart so broken? Why did they treat me like that? Why was I the one this had to happen to...why is this the road I have to walk down? why God...why.... Sometimes we don’t get the answer we wanna hear...sometimes it’s just silence.....but I think you’ll find...that in the silence God is speaking so loudly.....my friend you only see the half of it!❤️ God is protecting you from so much you can’t even fathom what he is doing in your life. Maybe he let those friends leave you cause if they would of stayed, they woulda destroyed your life. Maybe you are going thru this, because someone else needs YOU to be there for them, and be a light when it’s their turn to go thru the same thing, maybe your heart is broken because God wants to remake it into something that was even better than before! Maybe you have to walk this path because if you didn’t, you wouldn’t meet the people your gonna meet who are gonna change your life for the better! Truth be told Gods eyes are probably swelled with tears as we ask him WHY....when he is the one going before us with so many scars, bruises and stones he’s taken for us..fighting our battles...I know...”why.” Is a typical question. It’s normal to doubt...but how about we don’t be normal? Let us rejoice that we didn’t have it any worse! Let us give praise that we didn’t get what we actually deserved! GOD IS ALWAYS GOOD!!! Even in the hardest part of our lives!!❤️he is protecting us from things we can’t even comprehend!💫  #focusonthegood

Birthday month got me waiting like 💓 #birthdaymonth #bestrong #unaffected #peaceout #staypeacful #destressed 
P.s finally time to act my age 🤷🏼‍♀️🤷🏼‍♀️
#focusonthegood #focusmodeon #livelife #lovelife #notasaint #wontsmile #julybirthdays #cancerbaby♋️🦀
Shot by @ruskinfelix

Birthday month got me waiting like 💓  #birthdaymonth  #bestrong  #unaffected  #peaceout  #staypeacful  #destressed P.s finally time to act my age 🤷🏼‍♀️🤷🏼‍♀️  #focusonthegood  #focusmodeon  #livelife  #lovelife  #notasaint  #wontsmile  #julybirthdays  #cancerbaby♋️🦀 Shot by @ruskinfelix

Focus on what you got, and not what you lack! 🙏🏽💙 What are you grateful for today?! Tell somebody below!!👇🏼👇🏼Today I am grateful to be in the land of the living, for my husband, children and doing the things my soul loves. #TheSacredWord #CallThemChallenges #NotProblems #ThisTooShallPass #FocusOnTheGood #YouAreBlessed #Love #GodIsGood #Thankful

Focus on what you got, and not what you lack! 🙏🏽💙 What are you grateful for today?! Tell somebody below!!👇🏼👇🏼Today I am grateful to be in the land of the living, for my husband, children and doing the things my soul loves.  #TheSacredWord  #CallThemChallenges  #NotProblems  #ThisTooShallPass  #FocusOnTheGood  #YouAreBlessed  #Love  #GodIsGood  #Thankful

High Vibe Tip: At the end of each day, celebrate three things that went right for you, that you accomplished, that felt good. Whether you ticked something off your to do list, finished a major project, started something you were procrastinating or simply got dressed today, celebrate it. •

We focus so much of our time and energy on what’s going wrong, what’s frustrating us and what we don’t like about our lives. We complain, we compare, we feel like we aren’t as good as another person (side note: you are good enough, you are worthy, you are enough). •

When we focus on the negative side of life, that’s where we direct our energy, which means that’s what we create more of. •

Start a list, either on paper or in the notes of your phone, and write down every little thing that goes right for you throughout your day. •

Got out of bed today? Write it down. 
Ate food? Write it down. 
Finished your to do list? Write it down. 
Did one thing on your to do list? Write it down. 
Meditated today? Write it down. 
Didn’t yell today? Write it down. 
Your tiny human did something kind for another tiny human? Write it down. 
Chose peace over the need to be right? Write that shit down. 
Anything that makes you feel proud of yourself. Anything that makes you feel enough. Write it all down. •

It’s time to start making celebration a daily practice. You are a freaking incredible human being, you know that right?! •

Tell me in the comments something that is going right in your life! What did you achieve today? What are you proud of? What are you celebrating? Let’s celebrate together! ✨

High Vibe Tip: At the end of each day, celebrate three things that went right for you, that you accomplished, that felt good. Whether you ticked something off your to do list, finished a major project, started something you were procrastinating or simply got dressed today, celebrate it. • We focus so much of our time and energy on what’s going wrong, what’s frustrating us and what we don’t like about our lives. We complain, we compare, we feel like we aren’t as good as another person (side note: you are good enough, you are worthy, you are enough). • When we focus on the negative side of life, that’s where we direct our energy, which means that’s what we create more of. • Start a list, either on paper or in the notes of your phone, and write down every little thing that goes right for you throughout your day. • Got out of bed today? Write it down. Ate food? Write it down. Finished your to do list? Write it down. Did one thing on your to do list? Write it down. Meditated today? Write it down. Didn’t yell today? Write it down. Your tiny human did something kind for another tiny human? Write it down. Chose peace over the need to be right? Write that shit down. Anything that makes you feel proud of yourself. Anything that makes you feel enough. Write it all down. • It’s time to start making celebration a daily practice. You are a freaking incredible human being, you know that right?! • Tell me in the comments something that is going right in your life! What did you achieve today? What are you proud of? What are you celebrating? Let’s celebrate together! ✨

This is something I tell myself often. If you look back at pictures of me between high school and a year or so ago, I never smiled in pictures. I hated my smile and my teeth/gums, so I resorted to duck faces, blue steel and everything in between. But, the funny thing is, everyone would say “why don’t you smile, you have a beautiful smile.” I never believed them and then I tried it for a bit, and even if I didn’t feel totally comfortable, I actually felt better from just the act of smiling. Now, looking on my feed, there are very few pictures where I’m not beaming. It sounds like hookie, but I’m telling you that just the simple act of smiling can make a huge difference in how you feel and how your day goes! AND the best part is, smiles are contagious, so guaranteed your smile will make someone else smile and well, that’s worth it right there isn’t it?!

This is something I tell myself often. If you look back at pictures of me between high school and a year or so ago, I never smiled in pictures. I hated my smile and my teeth/gums, so I resorted to duck faces, blue steel and everything in between. But, the funny thing is, everyone would say “why don’t you smile, you have a beautiful smile.” I never believed them and then I tried it for a bit, and even if I didn’t feel totally comfortable, I actually felt better from just the act of smiling. Now, looking on my feed, there are very few pictures where I’m not beaming. It sounds like hookie, but I’m telling you that just the simple act of smiling can make a huge difference in how you feel and how your day goes! AND the best part is, smiles are contagious, so guaranteed your smile will make someone else smile and well, that’s worth it right there isn’t it?!

My meditation garden. Walking meditation: not going anywhere 10 steps lifting shifting placing and again until you completed one lane. Mindfully turning round and starting again lifting one foot shifting it and placing it. Do this for 20 minutes. Finding peace in the action of walking.
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#meditationtime #awareness #awakening #inspirationoftheday #innerpeace #focusonthegood #thankfuleveryday #beyourself #bepresent #createalifeyoulove #choosehappiness #connection #compassion #meditationtime #mindfulness #choosehappiness #makeyourownlane #meditationquotes #mastercoach #innerpeace  #inspireddaily #breathe #fullyalive #awareness #awakening #authenticity #naturephotography

My meditation garden. Walking meditation: not going anywhere 10 steps lifting shifting placing and again until you completed one lane. Mindfully turning round and starting again lifting one foot shifting it and placing it. Do this for 20 minutes. Finding peace in the action of walking. 🙏  #meditationtime  #awareness  #awakening  #inspirationoftheday  #innerpeace  #focusonthegood  #thankfuleveryday  #beyourself  #bepresent  #createalifeyoulove  #choosehappiness  #connection  #compassion  #meditationtime  #mindfulness  #choosehappiness  #makeyourownlane  #meditationquotes  #mastercoach  #innerpeace  #inspireddaily  #breathe  #fullyalive  #awareness  #awakening  #authenticity  #naturephotography

ℙ𝕖𝕣𝕗𝕖𝕜𝕥 𝕚𝕤𝕥 𝕕𝕒𝕤 𝕃𝕖𝕓𝕖𝕟 𝕟𝕚𝕖, 𝕒𝕓𝕖𝕣 𝕖𝕤 𝕘𝕚𝕓𝕥 𝕓𝕖𝕤𝕠𝕟𝕕𝕖𝕣𝕖 𝕄𝕠𝕞𝕖𝕟𝕥𝕖, 𝕕𝕚𝕖 𝕖𝕤 𝕝𝕖𝕓𝕖𝕟𝕤𝕨𝕖𝕣𝕥 𝕞𝕒𝕔𝕙𝕖𝕟 𝕦𝕟𝕕 𝕖𝕤 𝕘𝕚𝕓𝕥 𝕄𝕖𝕟𝕤𝕔𝕙𝕖𝕟, 𝕕𝕚𝕖 𝕕𝕚𝕖𝕤𝕖 𝕄𝕠𝕞𝕖𝕟𝕥𝕖 𝕡𝕖𝕣𝕗𝕖𝕜𝕥 𝕞𝕒𝕔𝕙𝕖𝕟.  #friendshipgoals #goodtimes #aufdersuchenacheinerbank #talkingabout #trees #outside #nature #squirrel #nachlangerzeitwiedergesehen #diesunddas #goodvibes #fun #happy #summer #hujicam #focusonthegood #keepitsimple #mindfulness #friends #thankyouforall @tomcat8991

ℙ𝕖𝕣𝕗𝕖𝕜𝕥 𝕚𝕤𝕥 𝕕𝕒𝕤 𝕃𝕖𝕓𝕖𝕟 𝕟𝕚𝕖, 𝕒𝕓𝕖𝕣 𝕖𝕤 𝕘𝕚𝕓𝕥 𝕓𝕖𝕤𝕠𝕟𝕕𝕖𝕣𝕖 𝕄𝕠𝕞𝕖𝕟𝕥𝕖, 𝕕𝕚𝕖 𝕖𝕤 𝕝𝕖𝕓𝕖𝕟𝕤𝕨𝕖𝕣𝕥 𝕞𝕒𝕔𝕙𝕖𝕟 𝕦𝕟𝕕 𝕖𝕤 𝕘𝕚𝕓𝕥 𝕄𝕖𝕟𝕤𝕔𝕙𝕖𝕟, 𝕕𝕚𝕖 𝕕𝕚𝕖𝕤𝕖 𝕄𝕠𝕞𝕖𝕟𝕥𝕖 𝕡𝕖𝕣𝕗𝕖𝕜𝕥 𝕞𝕒𝕔𝕙𝕖𝕟.  #friendshipgoals  #goodtimes  #aufdersuchenacheinerbank  #talkingabout  #trees  #outside  #nature  #squirrel  #nachlangerzeitwiedergesehen  #diesunddas  #goodvibes  #fun  #happy  #summer  #hujicam  #focusonthegood  #keepitsimple  #mindfulness  #friends  #thankyouforall @tomcat8991

Do good and good will come to you.✨
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#goodmorning #happyfriday #teamgreatbody #hochdiehändewochenende
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Wünsche euch einen erfolgreichen Start in den Tag und dann einen guten Start ins Wochenende. 🙌🏽 ich lasse mich jetzt etwas aufhübschen @benefitgermany 👀 🎉

Do good and good will come to you.✨ ————————————————————  #goodmorning  #happyfriday  #teamgreatbody  #hochdiehändewochenende ————————————————————— Wünsche euch einen erfolgreichen Start in den Tag und dann einen guten Start ins Wochenende. 🙌🏽 ich lasse mich jetzt etwas aufhübschen @benefitgermany 👀 🎉

Let’s embrace the day, be mindful and share love - happy Friday everyone 💚🤞
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#sustainablefashionblogger #copenhagen #wanderlust #travelscandinavia #travelphotography #sustainableinspiration #padlockbridge #embracinglove #mindfulness #focusonthegood #thankgoditsfriday 
collaborations via email in bio 📩

Let’s embrace the day, be mindful and share love - happy Friday everyone 💚🤞 . .  #sustainablefashionblogger  #copenhagen  #wanderlust  #travelscandinavia  #travelphotography  #sustainableinspiration  #padlockbridge  #embracinglove  #mindfulness  #focusonthegood  #thankgoditsfriday collaborations via email in bio 📩

Gratitude is the healthiest of all human emotions.  The more you express gratitude for what you have (or what you've been through), the more likely you will have even more to express gratitude for.
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When it comes time to share these beautiful flowers on my IG wall, I'm going to challenge myself to share 3 things I am grateful for.
&& I encourage you to comment yours!
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1.  My boyfriend, Matt...I was super sad today...and he was the best even though he is sick 💚
2.  My consistency...I'm feeling amazing results!
3.  Vacation time!  Oh boy, I am getting excited...a little over a week to go!
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What are 3 things you are grateful for??

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have (or what you've been through), the more likely you will have even more to express gratitude for. . When it comes time to share these beautiful flowers on my IG wall, I'm going to challenge myself to share 3 things I am grateful for. && I encourage you to comment yours! . 1. My boyfriend, Matt...I was super sad today...and he was the best even though he is sick 💚 2. My consistency...I'm feeling amazing results! 3. Vacation time! Oh boy, I am getting excited...a little over a week to go! . What are 3 things you are grateful for??

When we are focused on what we would love, our future, our dreams, everything else seems to fade away. This I know for sure, we are meant to lead joyful, adventurous lives.  No matter what seems to be going on at the moment focus on the life you would love and watch the magic happen.  Make it a great day. 
#pushyourparadigm #dreambuilderlifecoach #dreambuilder #transformationalcoach #yogatransformation #ketotransformation #livingthedream #rebuildingafterinjury
#rebuildingfrominjury #livingmydream #thecomebackkid #noticewhatyourenoticing
#noticewhatyounotice #thoughtsbecomethings #higherfrequency #everythingisenergy #createyourreality #yourthoughtsmatter #focusonthegood #inspirationalquotes #lifecoachingforwomen #positivethinking

When we are focused on what we would love, our future, our dreams, everything else seems to fade away. This I know for sure, we are meant to lead joyful, adventurous lives. No matter what seems to be going on at the moment focus on the life you would love and watch the magic happen. Make it a great day.  #pushyourparadigm  #dreambuilderlifecoach  #dreambuilder  #transformationalcoach  #yogatransformation  #ketotransformation  #livingthedream  #rebuildingafterinjury  #rebuildingfrominjury  #livingmydream  #thecomebackkid  #noticewhatyourenoticing  #noticewhatyounotice  #thoughtsbecomethings  #higherfrequency  #everythingisenergy  #createyourreality  #yourthoughtsmatter  #focusonthegood  #inspirationalquotes  #lifecoachingforwomen  #positivethinking

"At the end of the day, you are ultimately the curator of your life. So, when you wake up each morning - take your life back [...] make a pact with yourself to simply take control of who you will have the ability to be [...] take your life back and grow it into something that inspires you to rise with conviction and passion." - Bianca Sparacino⠀
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Live life impressing yourself.

"At the end of the day, you are ultimately the curator of your life. So, when you wake up each morning - take your life back [...] make a pact with yourself to simply take control of who you will have the ability to be [...] take your life back and grow it into something that inspires you to rise with conviction and passion." - Bianca Sparacino⠀ ⠀ Live life impressing yourself.

#FOCUSFRIDAY

Du allein entscheidest, auf was oder wen Du Dich fokussieren möchtest. Willst Du Menschen die strahlen wie Sonnenstrahlen☀️um Dich herum  oder Menschen, die schlecht für dich sind. Willst Du Dich auf die kleinen Freuden und Glücksmomente im Leben konzentrieren oder auf die großen Ärgernisse, die einem manchmal im Alltag begegnen? 🤔
Also ich bzw wir haben für uns beschlossen, uns am Leben erfreuen zu wollen. Genau darum geht es glaube ich, dass Leben anzunehmen, zu schätzen und am besten jeden Tag das Bestmögliche rauszuholen! 💪🏼🏋️‍♂️
Ja dann kann es auch passieren, dass du abends nach dem Feierabend mit deinem Schatz im Feld spazieren gehst, auf einmal ein lautes Geräusch vom Himmel hörst, dich umdrehst und diesen Heißluftballon gefühlt zum Greifen nahe vor dir überm Wald hervorkommen siehst UND dich darüber freust wie ein kleines Kind😂🎉 Ein Heißluftballon 😍  Ich find die Dinger ja irgendwie geil! Wenn ich mir ne Superkraft aussuchen könnte, dann wäre es Fliegen und ne Heißluftballonfahrt ist irgendwie dem Ganzen sehr nahe und mich begeistert es immer einen zu sehen! 😅 Habt ihr so ne Fahrt vllt schon mal mitgemacht? An welchen kleinen Dingen erfreut ihr euch so am Tag oder habt ihr den Blick dafür schon verloren? 👀

#fokus und #disziplin sind das Wichtigste💯

#focusonyourgoals #focusonthegood #littlethings #blogger_de #glücklichesleben #friday #tgif #happyme #happygirl #smile #workharder #successminded #erfolgreichesleben #myway #fitgirl #fitfranyo

 #FOCUSFRIDAY Du allein entscheidest, auf was oder wen Du Dich fokussieren möchtest. Willst Du Menschen die strahlen wie Sonnenstrahlen☀️um Dich herum oder Menschen, die schlecht für dich sind. Willst Du Dich auf die kleinen Freuden und Glücksmomente im Leben konzentrieren oder auf die großen Ärgernisse, die einem manchmal im Alltag begegnen? 🤔 Also ich bzw wir haben für uns beschlossen, uns am Leben erfreuen zu wollen. Genau darum geht es glaube ich, dass Leben anzunehmen, zu schätzen und am besten jeden Tag das Bestmögliche rauszuholen! 💪🏼🏋️‍♂️ Ja dann kann es auch passieren, dass du abends nach dem Feierabend mit deinem Schatz im Feld spazieren gehst, auf einmal ein lautes Geräusch vom Himmel hörst, dich umdrehst und diesen Heißluftballon gefühlt zum Greifen nahe vor dir überm Wald hervorkommen siehst UND dich darüber freust wie ein kleines Kind😂🎉 Ein Heißluftballon 😍  Ich find die Dinger ja irgendwie geil! Wenn ich mir ne Superkraft aussuchen könnte, dann wäre es Fliegen und ne Heißluftballonfahrt ist irgendwie dem Ganzen sehr nahe und mich begeistert es immer einen zu sehen! 😅 Habt ihr so ne Fahrt vllt schon mal mitgemacht? An welchen kleinen Dingen erfreut ihr euch so am Tag oder habt ihr den Blick dafür schon verloren? 👀  #fokus und  #disziplin sind das Wichtigste💯  #focusonyourgoals  #focusonthegood  #littlethings  #blogger_de  #glücklichesleben  #friday  #tgif  #happyme  #happygirl  #smile  #workharder  #successminded  #erfolgreichesleben  #myway  #fitgirl  #fitfranyo

Have a gorgeous day honeys😘

May you find the reasons to smile and the moments that give you hope!

#zelcurated #motivation #positivemind #positiveaboutlife #positivelife #focusonthegood #focusonthegoodthings #itsthelittlethings  #positiveoutlook

Have a gorgeous day honeys😘 May you find the reasons to smile and the moments that give you hope!  #zelcurated  #motivation  #positivemind  #positiveaboutlife  #positivelife  #focusonthegood  #focusonthegoodthings  #itsthelittlethings  #positiveoutlook

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How could you shine more brightly? ✨*
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¿Cómo podrías brillar más? ✨

. How could you shine more brightly? ✨* * ¿Cómo podrías brillar más? ✨

Yr 7/ Day 2329 #inverteveryday. 
Happy to be on a pole again after too many months away! I felt so inspired by our dance & flow, I had to get #upsidedown. Thanks for the delightful welcome back @ochoamel! 💜🙃

Yr 7/ Day 2329  #inverteveryday. Happy to be on a pole again after too many months away! I felt so inspired by our dance & flow, I had to get  #upsidedown. Thanks for the delightful welcome back @ochoamel! 💜🙃

#blissdaily3 #daily3 for July 18,2019. 1)when they are so perfect they look fake but they are real ✨ 2)seeing a sticker for @91xsandiego .. takes me back to my SD days 😎 3)this is my bestie Tiff and her old pup Duke. For those of you who have been following you have seen Duke the swimming bulldog in videos . Her husband @angelwnaves taught him to swim🙌🏻 Duke crossed over the 🌈 bridge last week at the ripe age of 11. We were hoping he could have made the trip for one last swim, but unfortunately all we have now are lots of  memories ❤️ take pics friends
#blisswithmac #blisswithmachealthcoaching #balancedlivinginsmallsteps #swimmingbulldogs #dukie #hydrangea #91x #sandiego #coronado #memories #thankful #gratitude #blissdaily3app #free #focusonthegood #buildingcommunity #gratitudeapp

 #blissdaily3  #daily3 for July 18,2019. 1)when they are so perfect they look fake but they are real ✨ 2)seeing a sticker for @91xsandiego .. takes me back to my SD days 😎 3)this is my bestie Tiff and her old pup Duke. For those of you who have been following you have seen Duke the swimming bulldog in videos . Her husband @angelwnaves taught him to swim🙌🏻 Duke crossed over the 🌈 bridge last week at the ripe age of 11. We were hoping he could have made the trip for one last swim, but unfortunately all we have now are lots of memories ❤️ take pics friends  #blisswithmac  #blisswithmachealthcoaching  #balancedlivinginsmallsteps  #swimmingbulldogs  #dukie  #hydrangea  #91x  #sandiego  #coronado  #memories  #thankful  #gratitude  #blissdaily3app  #free  #focusonthegood  #buildingcommunity  #gratitudeapp

Now and then it's important to focus on what's really important in (your) life. I find I can focus best when I take time to meditate, to connect with myself on a deeper level because everyday life gets so busy and often makes it hard to see clearly. .

#meditation #awareness #life  #conciousness #careforyourself #allwehaveisnow #yoga #yogaposes #focusonthegood #focus #mindset #connectwithyourself #appreciatelife #liveinthemoment #mentalhealth #bodyandsoul #achtsamkeit #selbstfürsorge #lebeimmoment

Now and then it's important to focus on what's really important in (your) life. I find I can focus best when I take time to meditate, to connect with myself on a deeper level because everyday life gets so busy and often makes it hard to see clearly. .  #meditation  #awareness  #life  #conciousness  #careforyourself  #allwehaveisnow  #yoga  #yogaposes  #focusonthegood  #focus  #mindset  #connectwithyourself  #appreciatelife  #liveinthemoment  #mentalhealth  #bodyandsoul  #achtsamkeit  #selbstfürsorge  #lebeimmoment

Fantastischen guten Morgeeeeeen #instaworld 🥰☀️💪 habt einen fantastischen #freitag mit Aussicht aufs #wochenende 💪☀️🥰 .

#wochederbereitschaft .

#letzfetzyourlife #lernen #achtsamkeit #gutertag

Fantastischen guten Morgeeeeeen  #instaworld 🥰☀️💪 habt einen fantastischen  #freitag mit Aussicht aufs  #wochenende 💪☀️🥰 .  #wochederbereitschaft .  #letzfetzyourlife  #lernen  #achtsamkeit  #gutertag

☺️ Wellness ☺️
Wellness is the state of being in good health, especially as an actively pursed goal.
Wellness has been my main focus as of recently as I’ve already stated before, and let me tell you how much easier it is to take care of your body and choose healthier decisions when wellness is your main goal.
I used to only care because I had a dream body in mind and being healthy was just an added bonus but it didn’t mean much to me before. And there were many times I wasn’t truly being healthy at all.
Maybe it’s just because I’m getting older but I definitely am much more motivated now by remembering I want to care for my body and do everything I can to be my best and feel my best.
And fortunately usually the body will follow along and award you with the look you want over time if you are taking care of it 💪🏻😌.
And it’s crazy how much you can also grow mentally when you have health and wellness as your main priorities.
It’s all in the way ya think 💭
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Just some food for thought tonight.
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#health #wellness #mentalwellness #lift #workout #healthy #happy #balance #focusonthegood #herllo #happythursday #shoulders #gym #gymlife #lifting #personaltraining #coach #onlinecoach #bodybuilding #livewell #fuelyourbody #putyourhealthfirst #feelgood #liftyourlife

☺️ Wellness ☺️ Wellness is the state of being in good health, especially as an actively pursed goal. Wellness has been my main focus as of recently as I’ve already stated before, and let me tell you how much easier it is to take care of your body and choose healthier decisions when wellness is your main goal. I used to only care because I had a dream body in mind and being healthy was just an added bonus but it didn’t mean much to me before. And there were many times I wasn’t truly being healthy at all. Maybe it’s just because I’m getting older but I definitely am much more motivated now by remembering I want to care for my body and do everything I can to be my best and feel my best. And fortunately usually the body will follow along and award you with the look you want over time if you are taking care of it 💪🏻😌. And it’s crazy how much you can also grow mentally when you have health and wellness as your main priorities. It’s all in the way ya think 💭 . Just some food for thought tonight. . . .  #health  #wellness  #mentalwellness  #lift  #workout  #healthy  #happy  #balance  #focusonthegood  #herllo  #happythursday  #shoulders  #gym  #gymlife  #lifting  #personaltraining  #coach  #onlinecoach  #bodybuilding  #livewell  #fuelyourbody  #putyourhealthfirst  #feelgood  #liftyourlife

🌟🌟✨✨💫💫
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La pregunta no es sólo qué estoy pidiendo, sino en qué me estoy enfocando. Sea “bueno” o “malo”, el universo simplemente me dará más de lo mismo!
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#focusonthegood #goodvibesonly #askandreceive #iamtheuniverse .
#Repost @gabbybernstein

🌟🌟✨✨💫💫 . La pregunta no es sólo qué estoy pidiendo, sino en qué me estoy enfocando. Sea “bueno” o “malo”, el universo simplemente me dará más de lo mismo! .  #focusonthegood  #goodvibesonly  #askandreceive  #iamtheuniverse .  #Repost @gabbybernstein

I’m not the only one who has a notebook full of ideas, dreams, and plans…,right? I journal every night in bed about my goals, dreams, priorities for the next day, prayers for others and my personal requests & needs that only God can help me with. That’s just the life of a mom & an entrepreneur I guess, it doesn’t happen without planning, prioritizing and praying. Are you an old fashioned pen & paper dreamer or a digital dreamer? #goals #createyourhappy #dontquityourdaydream

I’m not the only one who has a notebook full of ideas, dreams, and plans…,right? I journal every night in bed about my goals, dreams, priorities for the next day, prayers for others and my personal requests & needs that only God can help me with. That’s just the life of a mom & an entrepreneur I guess, it doesn’t happen without planning, prioritizing and praying. Are you an old fashioned pen & paper dreamer or a digital dreamer?  #goals  #createyourhappy  #dontquityourdaydream

a fresh start isn’t a new place, it’s a new mindset 👌🏼

a fresh start isn’t a new place, it’s a new mindset 👌🏼

19:7:19 Life only comes around once, so do whatever makes you happy and be with whoever makes you smile.🤟🏻 อาโหลๆ บอสแอนค่ะ ยินดีให้คุณสวยไปด้วยกัน🤭 #anneishappy #throughbenzseyes #tgif #smilemore #worryless #positivevibes #focusonthegood #bangkokthailand #beautyboss

19:7:19 Life only comes around once, so do whatever makes you happy and be with whoever makes you smile.🤟🏻 อาโหลๆ บอสแอนค่ะ ยินดีให้คุณสวยไปด้วยกัน🤭  #anneishappy  #throughbenzseyes  #tgif  #smilemore  #worryless  #positivevibes  #focusonthegood  #bangkokthailand  #beautyboss

I was listening to the most recent episode of @themovementmaestro podcast (GO LISTEN...after your read this 😉) and it prompted me to go back and look at the first post I did as “Dr.Jpop”. Two years ago, eating donuts after a class, she lit a 🔥 in me to start using my voice on social media “Just do something”.
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It took me a week to create and post this. I wanted the perfect video, to use the right words, have the right filter, the right song (yep there’s music) make sure I had spacing between paragraphs (shout out to @ant.cave for the help with that ☺️).
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Underneath all of the anxiety was really just fear that no one would want to hear what I had to say, or even better the PT police 👮‍♀️ would come in my comments looking for flaws. But I posted anyway. And I continued to post and find my own groove in this space.  Now I look at that video and I get a little dizzy 🥴, but it was the beginning of me using my voice. Perfect? No! But who cares, I did something, and I’m SO glad I did! The people I’ve met, connected with, nerded out with, and helped have truly been amazing.
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I don’t know what you want to use your voice for, but don’t let your fear of what other people will think keep you from shouting your passion to the mountaintop 🏔 on social media or life in general. We ALL have something that someone needs to hear, and those are the people your gift is meant for. Anyone without constructive criticism coming from a genuine place can kick all the rocks (Bye Felicia 👋🏽). Keep your eyes on your own path and share your light with the world. Be open, be authentic, be light.
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“When we speak we are afraid that our words will not be heard or welcomed. But when we are silent we are still afraid, so it is better to speak.”
- Audre Lorde

I was listening to the most recent episode of @themovementmaestro podcast (GO LISTEN...after your read this 😉) and it prompted me to go back and look at the first post I did as “Dr.Jpop”. Two years ago, eating donuts after a class, she lit a 🔥 in me to start using my voice on social media “Just do something”. . . It took me a week to create and post this. I wanted the perfect video, to use the right words, have the right filter, the right song (yep there’s music) make sure I had spacing between paragraphs (shout out to @ant.cave for the help with that ☺️). . . Underneath all of the anxiety was really just fear that no one would want to hear what I had to say, or even better the PT police 👮‍♀️ would come in my comments looking for flaws. But I posted anyway. And I continued to post and find my own groove in this space. Now I look at that video and I get a little dizzy 🥴, but it was the beginning of me using my voice. Perfect? No! But who cares, I did something, and I’m SO glad I did! The people I’ve met, connected with, nerded out with, and helped have truly been amazing. . . I don’t know what you want to use your voice for, but don’t let your fear of what other people will think keep you from shouting your passion to the mountaintop 🏔 on social media or life in general. We ALL have something that someone needs to hear, and those are the people your gift is meant for. Anyone without constructive criticism coming from a genuine place can kick all the rocks (Bye Felicia 👋🏽). Keep your eyes on your own path and share your light with the world. Be open, be authentic, be light. . . “When we speak we are afraid that our words will not be heard or welcomed. But when we are silent we are still afraid, so it is better to speak.” - Audre Lorde

I have always loved this verse.  It applies to so many areas of life.  I particularly like that when I’m asking Ellie to do something “hard”, I’ll lead with, “To whom much is given...” and she consistently replies, “much is required.” It’s a great verse for kids these days to memorize. 
Not only should they realize that the much “they’ve been given” is in regards to material possessions, but more importantly, the gifts and talents we have been given...yep... much is required from us to use those gifts in the service of our fellow man! 
What a great world we live in! 
#useyourgifts #focusonthegood #trainupachild #junkjournaljuly (quotes prompt)

I have always loved this verse. It applies to so many areas of life. I particularly like that when I’m asking Ellie to do something “hard”, I’ll lead with, “To whom much is given...” and she consistently replies, “much is required.” It’s a great verse for kids these days to memorize. Not only should they realize that the much “they’ve been given” is in regards to material possessions, but more importantly, the gifts and talents we have been given...yep... much is required from us to use those gifts in the service of our fellow man! What a great world we live in!  #useyourgifts  #focusonthegood  #trainupachild  #junkjournaljuly (quotes prompt)

This is my gym. ⁣
Well sometimes this is my gym.... (Swipe 👉🏼)⁣
And this... (Swipe 👉🏼)⁣
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I’ve lost weight at my gym.⁣
I’ve gained muscle at my gym.⁣
I’ve gained confidence at my gym.⁣
I’m not judged at my gym.⁣
I wear PJs at my gym.⁣
I get smelly and no one cares at my gym. ⁣
⁣
My sons watch me and sometimes join me at my gym.⁣
I don’t use expensive equipment at my gym.⁣
I don’t drive to my gym. ⁣
I don’t spend hours at my gym.⁣
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You don’t need fancy equipment to get results. All you need is the will power to push PLAY and get shit done! ⁣
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Ps. Sometimes I do find chewed up food Dirty socks... broken toys, old cups of milk at my gym. 🤷🏻‍♀️😂 ⁣
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#athomegym #beachbodyworkouts #mm100 #jumpstartyourlife #motivationquotes #letsgetmoving ⁣
#takeawalkinmyshoes #walkinmyshoes ⁣
#gratefulthankfulblessed #gratefulforyou #luckytobealive #luckytohaveyou #reallifemum #momstrength #newmums #newmumstruggles #mummytips #mummytummy #mummysboy💙  #strongformyfamily #strongboymom #myfavoriteguy #datenightideas #keephydrated #focusonthegood #helpingothersgrow #lovehelpingothers #helpingotherssucceed⁣
#womenempowering

This is my gym. ⁣ Well sometimes this is my gym.... (Swipe 👉🏼)⁣ And this... (Swipe 👉🏼)⁣ ⁣ I’ve lost weight at my gym.⁣ I’ve gained muscle at my gym.⁣ I’ve gained confidence at my gym.⁣ I’m not judged at my gym.⁣ I wear PJs at my gym.⁣ I get smelly and no one cares at my gym. ⁣ ⁣ My sons watch me and sometimes join me at my gym.⁣ I don’t use expensive equipment at my gym.⁣ I don’t drive to my gym. ⁣ I don’t spend hours at my gym.⁣ ⁣ You don’t need fancy equipment to get results. All you need is the will power to push PLAY and get shit done! ⁣ ⁣ ⁣ Ps. Sometimes I do find chewed up food Dirty socks... broken toys, old cups of milk at my gym. 🤷🏻‍♀️😂 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣  #athomegym  #beachbodyworkouts  #mm100  #jumpstartyourlife  #motivationquotes  #letsgetmoving ⁣  #takeawalkinmyshoes  #walkinmyshoes ⁣  #gratefulthankfulblessed  #gratefulforyou  #luckytobealive  #luckytohaveyou  #reallifemum  #momstrength  #newmums  #newmumstruggles  #mummytips  #mummytummy  #mummysboy💙  #strongformyfamily  #strongboymom  #myfavoriteguy  #datenightideas  #keephydrated  #focusonthegood  #helpingothersgrow  #lovehelpingothers  #helpingotherssucceed⁣  #womenempowering

Don’t forget to take care of yourself.....
#selfcare #dowhatyoulove #love #focusonthegood #bebrave #dream #loveyourself #dontforget 🌸

Don’t forget to take care of yourself.....  #selfcare  #dowhatyoulove  #love  #focusonthegood  #bebrave  #dream  #loveyourself  #dontforget 🌸

My Signature FREE 5 Day Meditation Challenge is back
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If you feel like you are - 
Running on empty.
Feeling disconnected, overwhelmed + anxious. 
Numbing your feelings with clothes, food + alcohol.
Feel tired, like all the time. 
Lacking purpose + inspiration.
Really want to begin a meditation practice but just have no idea where to start.
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I've got you covered.
This online self paced Meditation & Mindfulness program is full of simple and snappy meditation tools that will leave you feeling on cloud 9.
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Whats Included?
// Daily videos you can watch at your leisure full of breathing tips and tools.
// Valuable information on how to create a sustainable + practical meditation practice for your busy schedule.
// Links to guided audio meditations. Yes please!
// Connection with like minded women.
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Whether you are new to meditation or you are an old timer this is the perfect dose of zen just for you.
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When do we commence?
// Monday 29 July 2019. All videos and exercises will be available for you to complete in your own time.
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SIGN ME UP!! Click the link in my bio to join. 💜
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Honourself

My Signature FREE 5 Day Meditation Challenge is back 💜🙏 . If you feel like you are - Running on empty. Feeling disconnected, overwhelmed + anxious. Numbing your feelings with clothes, food + alcohol. Feel tired, like all the time. Lacking purpose + inspiration. Really want to begin a meditation practice but just have no idea where to start. . I've got you covered. This online self paced Meditation & Mindfulness program is full of simple and snappy meditation tools that will leave you feeling on cloud 9. . Whats Included? // Daily videos you can watch at your leisure full of breathing tips and tools. // Valuable information on how to create a sustainable + practical meditation practice for your busy schedule. // Links to guided audio meditations. Yes please! // Connection with like minded women. . Whether you are new to meditation or you are an old timer this is the perfect dose of zen just for you. . When do we commence? // Monday 29 July 2019. All videos and exercises will be available for you to complete in your own time. . SIGN ME UP!! Click the link in my bio to join. 💜 . Honourself

Sometimes it feels like the world is literally crumbling down around you. It feels like it, but it’s not actually happening. 
It’s during the hard times we lean into those who understand us, those who support us, those who want the best for us. We lean into those who will listen and remind us of the good that’s still happening. The good like making it to work on time, keeping your kids alive, keeping your kids alive and safe from each other. (🤣 I cant be the only one!) The good like hearing you’re slaying it in your new role at work and that you’re also kicking butt in your business. The good like you’re a great parent and you’re a great friend. 
Keep your eyes on the good. No one ever stays in their valley. It’s in the valley that we get strong enough to climb the mountain. 
#focusonthegood #friendshipsthatmatter #bethegood #climbthemountain #findyourstrength #thevalleydoesntlastlong #rainbowaftertherain

Sometimes it feels like the world is literally crumbling down around you. It feels like it, but it’s not actually happening. It’s during the hard times we lean into those who understand us, those who support us, those who want the best for us. We lean into those who will listen and remind us of the good that’s still happening. The good like making it to work on time, keeping your kids alive, keeping your kids alive and safe from each other. (🤣 I cant be the only one!) The good like hearing you’re slaying it in your new role at work and that you’re also kicking butt in your business. The good like you’re a great parent and you’re a great friend. Keep your eyes on the good. No one ever stays in their valley. It’s in the valley that we get strong enough to climb the mountain.  #focusonthegood  #friendshipsthatmatter  #bethegood  #climbthemountain  #findyourstrength  #thevalleydoesntlastlong  #rainbowaftertherain

Purple flower paradise. 💜 #desert #explore #utah #womenwhohike #wildflowers #focusonthegood

Purple flower paradise. 💜  #desert  #explore  #utah  #womenwhohike  #wildflowers  #focusonthegood

At the end of every day I write down at least five things I’m grateful for that happened that day.  Since I’ve started this practice it’s changed the way I view things and what I focus on. I’m so thankful for that ❤️ How do you practice gratitude? #gratitude #positivity #focusonthegood

At the end of every day I write down at least five things I’m grateful for that happened that day. Since I’ve started this practice it’s changed the way I view things and what I focus on. I’m so thankful for that ❤️ How do you practice gratitude?  #gratitude  #positivity  #focusonthegood

Guys! I've been at my new job for a whole month!

I'm so happy to announce that I LOVE it. It is s great mixture of customer service and administration.

The people I work with are awesome!

I am also happy to report I have had NO anxiety for the last four weeks. The second I walked through the door I felt like I belonged and this was where I was meant to be.

I gave up doing yoga. It was good to calm my mind but now I'm focusing on cardio 6 days a week. I have been getting up BEFORE work to do it!

Just wanted to pop on and say, I'm still here! Just focusing on the things that make me truly happy in life and enjoying them.

Guys! I've been at my new job for a whole month! I'm so happy to announce that I LOVE it. It is s great mixture of customer service and administration. The people I work with are awesome! I am also happy to report I have had NO anxiety for the last four weeks. The second I walked through the door I felt like I belonged and this was where I was meant to be. I gave up doing yoga. It was good to calm my mind but now I'm focusing on cardio 6 days a week. I have been getting up BEFORE work to do it! Just wanted to pop on and say, I'm still here! Just focusing on the things that make me truly happy in life and enjoying them.

You have done enough.
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For anyone else who is needing to hear this. . .
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Your best is good enough. What’s gotten done was supposed to get done. What did not or has not gotten done was not meant to be done yet. .
Everything has perfect timing. .
Keep giving your best and don’t worry about the rest.

You have done enough. . . . For anyone else who is needing to hear this. . . . Your best is good enough. What’s gotten done was supposed to get done. What did not or has not gotten done was not meant to be done yet. . Everything has perfect timing. . Keep giving your best and don’t worry about the rest.

Focus on the things that create progress, positive energy, and peace in your life. ✌🏼💜
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#positiveenergy #progressnotperfection #focusonthegood

Focus on the things that create progress, positive energy, and peace in your life. ✌🏼💜 . . .  #positiveenergy  #progressnotperfection  #focusonthegood

Celebrating 28 years with the love of my life! I am beyond blessed with such an amazing, strong, handsome, smart, energetic and fun, husband, best friend, leader and love who is my strength and my everything after God. And all thanks and glory goes to God,  for we would not be here without His miraculous power! .
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#faith #LiveWithIntention #marriedLife #purposeForThePain #courage #passion 
#strengthinstruggle #hopeAndHealing  #blessed #lifeisbeautiful #makeItBrighter #focusOnTheGood #ItIsWellWithMySoul #livewell #laughOften #loveMuch #ilovethislife #AttitudeOfGraditude #ThankfulThroughTheTrials #courage
#spirituallyFit #FitForTheKing #positive #believe #TeamHodgins

Celebrating 28 years with the love of my life! I am beyond blessed with such an amazing, strong, handsome, smart, energetic and fun, husband, best friend, leader and love who is my strength and my everything after God. And all thanks and glory goes to God, for we would not be here without His miraculous power! . . .  #faith  #LiveWithIntention  #marriedLife  #purposeForThePain  #courage  #passion   #strengthinstruggle  #hopeAndHealing   #blessed  #lifeisbeautiful  #makeItBrighter  #focusOnTheGood  #ItIsWellWithMySoul  #livewell  #laughOften  #loveMuch  #ilovethislife  #AttitudeOfGraditude  #ThankfulThroughTheTrials  #courage  #spirituallyFit  #FitForTheKing  #positive  #believe  #TeamHodgins

𝙷𝚊𝚟𝚒𝚗𝚐 𝚝𝚑𝚎 𝚛𝚒𝚐𝚑𝚝  𝚖𝚒𝚗𝚍𝚜𝚎𝚝 𝚊𝚗𝚍 𝚊𝚝𝚝𝚒𝚝𝚞𝚍𝚎 𝚌𝚊𝚗 𝚕𝚒𝚝𝚎𝚛𝚊𝚕𝚕𝚢 𝚌𝚑𝚊𝚗𝚐𝚎 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎 👁
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#focusonthegood #mindset #vibes

𝙷𝚊𝚟𝚒𝚗𝚐 𝚝𝚑𝚎 𝚛𝚒𝚐𝚑𝚝 𝚖𝚒𝚗𝚍𝚜𝚎𝚝 𝚊𝚗𝚍 𝚊𝚝𝚝𝚒𝚝𝚞𝚍𝚎 𝚌𝚊𝚗 𝚕𝚒𝚝𝚎𝚛𝚊𝚕𝚕𝚢 𝚌𝚑𝚊𝚗𝚐𝚎 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎 👁 . . .  #focusonthegood  #mindset  #vibes

When you focus on the good, the good gets better! Have a great weekend everyone! ☀️ #chiropractic #focusonthegood #wins

When you focus on the good, the good gets better! Have a great weekend everyone! ☀️  #chiropractic  #focusonthegood  #wins

My "Gods Promises" Notebook 📓
Hope this Helps Someone Focus On the Good!
Lean on Gods Promises! ✝ 
#FocusOnTheGood #GodsPromises #LeanOnGodsPromises #Discouragement

My "Gods Promises" Notebook 📓 Hope this Helps Someone Focus On the Good! Lean on Gods Promises! ✝  #FocusOnTheGood  #GodsPromises  #LeanOnGodsPromises  #Discouragement

Zum zuhören braucht man zwei Ohren, zum verstehen ein Herz 💬♥️
📸 @jacobgrey__ 
#thegoodvibes #listen #solingen #spreadlove #bekindalways #positvevibes #focusonthegood #verstehenistnichtverstanden

Zum zuhören braucht man zwei Ohren, zum verstehen ein Herz 💬♥️ 📸 @jacobgrey__  #thegoodvibes  #listen  #solingen  #spreadlove  #bekindalways  #positvevibes  #focusonthegood  #verstehenistnichtverstanden

Things are not going well with my dad. I'm really struggling with what life is throwing at me lately. 💔
#sunset #firesky #thatskythough #sunsetsniper #hey_ihadtosnapthat #fiftyshades_of_nature #onlyinillinois #illinois_shots #naturalillinois #horseshoelakestatepark #rebel_sky #rebel_scapes #focusonthegood #goodvibesonly #lifeisgood #❤

Things are not going well with my dad. I'm really struggling with what life is throwing at me lately. 💔  #sunset  #firesky  #thatskythough  #sunsetsniper  #hey_ihadtosnapthat  #fiftyshades_of_nature  #onlyinillinois  #illinois_shots  #naturalillinois  #horseshoelakestatepark  #rebel_sky  #rebel_scapes  #focusonthegood  #goodvibesonly  #lifeisgood  #❤

You can be a good person with a kind heart and still say no.
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#happyday #feelslikefriday #lookoftoday #favoritelook #ootd #outfitoftheday #favorite #newfav #loveit #spruchdestages #beagoodperson #dowhatyoulove #focusonthegood #proudsis #familytime #goodtimes #qualitytime #citygirl #citylife #lifestyle

You can be a good person with a kind heart and still say no. _________________________________________________ . . . . . . . . .  #happyday  #feelslikefriday  #lookoftoday  #favoritelook  #ootd  #outfitoftheday  #favorite  #newfav  #loveit  #spruchdestages  #beagoodperson  #dowhatyoulove  #focusonthegood  #proudsis  #familytime  #goodtimes  #qualitytime  #citygirl  #citylife  #lifestyle

Personally, I dislike discomfort. However, it is in that space where God meets is & takes us to the next level. •
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It's like fitness, it's full of discomfort, but stick-to-it-tiveness takes us to the next level.

Personally, I dislike discomfort. However, it is in that space where God meets is & takes us to the next level. • • It's like fitness, it's full of discomfort, but stick-to-it-tiveness takes us to the next level.

Join us today on the #KYOConversations podcast, as we feature one of our most listened to podcasts with Nikki Sharp. Nikki is a Best Selling Author, Wellness Expert and Yoga Enthusiast(@nikkisharp). After years of working as an international model, Nikki started to realize that she was tired of always wanting to be "skinny" and started pursuing her new desire - health. -- “The passion really came from being at rock bottom. Picking myself back up and getting to this new place and understanding who am I, who are you and what are we here to do.”

Join us today on the  #KYOConversations podcast, as we feature one of our most listened to podcasts with Nikki Sharp. Nikki is a Best Selling Author, Wellness Expert and Yoga Enthusiast(@nikkisharp). After years of working as an international model, Nikki started to realize that she was tired of always wanting to be "skinny" and started pursuing her new desire - health. -- “The passion really came from being at rock bottom. Picking myself back up and getting to this new place and understanding who am I, who are you and what are we here to do.”

Make a choice to focus on the positive. It is hard sometimes because our minds are geared toward keeping us safe from harm, so we tend to focus on possible threats. Believe the people who love you, not the people who don’t. 💕 -
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Do you need motivation and inspiration?
Well, Superfans...check my Bio for the link to a free TRANSFORMATION group made up of Superheroes like YOU! 💪 🧠 😊 -
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#superheroquotes #getfanspired #drbphd #inspirationalquotes #motivationalquotes #becomeahero #heroic #superherotraits #comiccon #dailymotivation #mentalhealth #inspiration #geek #support #superhero #rolemodel #thor #avengersendgame #thinkaboutitthursday #thinkaboutitthursdays #negativethoughts #positivethoughts #focusonthepositive #focusonthegood #compliments #loveyourself #believeinyourself

Make a choice to focus on the positive. It is hard sometimes because our minds are geared toward keeping us safe from harm, so we tend to focus on possible threats. Believe the people who love you, not the people who don’t. 💕 - - Do you need motivation and inspiration? Well, Superfans...check my Bio for the link to a free TRANSFORMATION group made up of Superheroes like YOU! 💪 🧠 😊 - - -  #superheroquotes  #getfanspired  #drbphd  #inspirationalquotes  #motivationalquotes  #becomeahero  #heroic  #superherotraits  #comiccon  #dailymotivation  #mentalhealth  #inspiration  #geek  #support  #superhero  #rolemodel  #thor  #avengersendgame  #thinkaboutitthursday  #thinkaboutitthursdays  #negativethoughts  #positivethoughts  #focusonthepositive  #focusonthegood  #compliments  #loveyourself  #believeinyourself

Don’t listen to those that don’t support you.. focus only on the positives and they will push you forward.. #positivity #focusonthegood #pushforward #One2OneDiet #one2onesupport #beyourgreatest #slimming #exercise #weightloss #weightlosstransformation  Sophie Ames 
sophie.one2onediet@gmail.com 
07730785715 / 01183434064
www.facebook.com/sophiecwparborfieldandsurrounding www.one2onediet.com/sophie_A

Don’t listen to those that don’t support you.. focus only on the positives and they will push you forward..  #positivity  #focusonthegood  #pushforward  #One2OneDiet  #one2onesupport  #beyourgreatest  #slimming  #exercise  #weightloss  #weightlosstransformation Sophie Ames sophie.one2onediet@gmail.com 07730785715 / 01183434064 www.facebook.com/sophiecwparborfieldandsurrounding www.one2onediet.com/sophie_A

Some days I have to really remind myself of this!! It’s easy to get frustrated when goals aren’t reached, time’s run out, or things don’t go exactly your way. But ya know how they always say things could be worse. I actually kinda believe that. 
#nursesseethecraziestshit #blessed #focusonthegood #keepsmiling

Some days I have to really remind myself of this!! It’s easy to get frustrated when goals aren’t reached, time’s run out, or things don’t go exactly your way. But ya know how they always say things could be worse. I actually kinda believe that.  #nursesseethecraziestshit  #blessed  #focusonthegood  #keepsmiling

Some people will find fault no matter what you do. You have to accept the fact that not everyone is going to accept you. Not everyone is going to like you or understand you. If you’re going to reach your highest potential, you have to be okay with not being accepted by everyone. If you want everybody to like you, then you’ll get stuck. 
@joelosteen 
ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ 
#LifeIsToughButSoAreYou #TheBestIsYetToCome 
#FocusOnTheGood #AppreciateWhatYouHave 
#Faith #Hope #Love #Kindness #Humility 
#GODisLOVE #GODisABLE #GODisGOOD 
#HakunaMatata #Respect #Life #Truth 
#Thursday #Quotes #GoodVibes #💙

Some people will find fault no matter what you do. You have to accept the fact that not everyone is going to accept you. Not everyone is going to like you or understand you. If you’re going to reach your highest potential, you have to be okay with not being accepted by everyone. If you want everybody to like you, then you’ll get stuck. @joelosteen ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ ღ  #LifeIsToughButSoAreYou  #TheBestIsYetToCome  #FocusOnTheGood  #AppreciateWhatYouHave  #Faith  #Hope  #Love  #Kindness  #Humility  #GODisLOVE  #GODisABLE  #GODisGOOD  #HakunaMatata  #Respect  #Life  #Truth  #Thursday  #Quotes  #GoodVibes  #💙

I am my own superhero. I already idolize my future self. 👸🏽
#doyou #brunette #insta #longhair  #blackandgold #newjob #newme #focusonthegood #focusonyourself

I am my own superhero. I already idolize my future self. 👸🏽  #doyou  #brunette  #insta  #longhair  #blackandgold  #newjob  #newme  #focusonthegood  #focusonyourself

You will come across all kinds of people in your life. Fake people, real people, rude people, honest people... If they don’t have your best interest at heart then walk away. They might move on to do the same to others but eventually karma will get them. Be kind to those that are kind to you and walk away from the rest. Don’t let the bad ones discourage you from making memories with the good ones. 
#goodpeopleareoutthere

You will come across all kinds of people in your life. Fake people, real people, rude people, honest people... If they don’t have your best interest at heart then walk away. They might move on to do the same to others but eventually karma will get them. Be kind to those that are kind to you and walk away from the rest. Don’t let the bad ones discourage you from making memories with the good ones.  #goodpeopleareoutthere

No one is happy ALL the time but happiness does not have to be elusive. Try shifting your attention to the good around you. When something good happens that makes you feel happy, stop for a second and try to truly appreciate that moment or that person. Pay attention to the good. 👋🏼
#mentalhealth #inspirationalquotes #motivationalquotes #counselor #therapist #therapyworks #psychotherapist #macon #maconga #f4f #warnerrobinsga #mentalhealthawareness #happinessquotes #happy #payattention #focusonthegood #positivevibes #mentalhealthblogger #quotestoliveby #selfcare #wellness #recovery #loveyourself #life #mentalhealthmatters #mindfulness

No one is happy ALL the time but happiness does not have to be elusive. Try shifting your attention to the good around you. When something good happens that makes you feel happy, stop for a second and try to truly appreciate that moment or that person. Pay attention to the good. 👋🏼  #mentalhealth  #inspirationalquotes  #motivationalquotes  #counselor  #therapist  #therapyworks  #psychotherapist  #macon  #maconga  #f4f  #warnerrobinsga  #mentalhealthawareness  #happinessquotes  #happy  #payattention  #focusonthegood  #positivevibes  #mentalhealthblogger  #quotestoliveby  #selfcare  #wellness  #recovery  #loveyourself  #life  #mentalhealthmatters  #mindfulness

Lorsque l'on voit la fureur du monde et la folie des hommes, on se dit qu'il y a urgence à créer son propre espace de bonheur. Là, maintenant, tout de suite.
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#training #football #alone #luc #rodez #aveyronnaise #aveyronemotion #me #photooftheday #vision #goodvibes #tryandtryagain #focusonthegood #done #bienetre #stepbystep #lvl1 #summer #occitanie_focus_on #francefocus_on #🇫🇷 #bethebestyou #moodoftheday

Lorsque l'on voit la fureur du monde et la folie des hommes, on se dit qu'il y a urgence à créer son propre espace de bonheur. Là, maintenant, tout de suite. . . . . . . . . . .  #training  #football  #alone  #luc  #rodez  #aveyronnaise  #aveyronemotion  #me  #photooftheday  #vision  #goodvibes  #tryandtryagain  #focusonthegood  #done  #bienetre  #stepbystep  #lvl1  #summer  #occitanie_focus_on  #francefocus_on  #🇫🇷  #bethebestyou  #moodoftheday

Our “under the umbrella “ talk series continues! Today I respond the question, “why we choose botanicals over lab-created ingredients?”. Quite simply, man-made can never compare to the perfected balance of nature. Keep the questions coming! I absolutely love hearing from you all! #botanicalskincare

Our “under the umbrella “ talk series continues! Today I respond the question, “why we choose botanicals over lab-created ingredients?”. Quite simply, man-made can never compare to the perfected balance of nature. Keep the questions coming! I absolutely love hearing from you all!  #botanicalskincare

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