#focus

posts and images

Ich dachte wirklich gestern, dass es mir besser geht 🙈😕
Da war ich wohl doch zu voreilig 🤒 
Werd mich heute ganz viel ausruhen, damit ich jetzt wirklich wieder fit bin 💪🏼 Hoff ihr seid nicht krank & startet gut in den Tag ☺️
#gymgirl #fitfam #autumn # #motivation #fitness #fitnessmotivation #staystrong #staymotivated #focus #focusonyourgoals #stayfocused #gymmotivation #fitgirl #blondie #blondegirl #fitgirlsmotivation #girlsmotivation #fitspo #fitgoals #ootd

Ich dachte wirklich gestern, dass es mir besser geht 🙈😕 Da war ich wohl doch zu voreilig 🤒 Werd mich heute ganz viel ausruhen, damit ich jetzt wirklich wieder fit bin 💪🏼 Hoff ihr seid nicht krank & startet gut in den Tag ☺️  #gymgirl  #fitfam  #autumn #  #motivation  #fitness  #fitnessmotivation  #staystrong  #staymotivated  #focus  #focusonyourgoals  #stayfocused  #gymmotivation  #fitgirl  #blondie  #blondegirl  #fitgirlsmotivation  #girlsmotivation  #fitspo  #fitgoals  #ootd

We are incredibly excited to announce the two-time Olympic gold medalist, @ted_ligety will race in the Tour this year!

Competition begins in December at @vailmtn! (Link in bio of schedule)

We are incredibly excited to announce the two-time Olympic gold medalist, @ted_ligety will race in the Tour this year! Competition begins in December at @vailmtn! (Link in bio of schedule)

KILLER BACK DAY
Devamı için bekleme de kal 
Kaydet ve kaydır 😎 
#bodybuilding #fitness #gym #training #travel #train #muscle #hard #motivation #focus #flex #champion #türkiye #ifbb #personaltrainer #workout

KILLER BACK DAY Devamı için bekleme de kal Kaydet ve kaydır 😎  #bodybuilding  #fitness  #gym  #training  #travel  #train  #muscle  #hard  #motivation  #focus  #flex  #champion  #türkiye  #ifbb  #personaltrainer  #workout

Colours 🧡

Colours 🧡

Ihr aber seht und sagt: Warum? Aber ich träume und sage: Warum nicht? -G.B. Shaw 🎡🎆 Dieses Bild ist beim Shooting mit der lieben @neofokus #follow entstanden und mir im Kopf geblieben 🙈 
#model#freckles#me#girl#brownhair#focus#movement#closeup#shooting

Ihr aber seht und sagt: Warum? Aber ich träume und sage: Warum nicht? -G.B. Shaw 🎡🎆 Dieses Bild ist beim Shooting mit der lieben @neofokus  #follow entstanden und mir im Kopf geblieben 🙈  #model #freckles #me #girl #brownhair #focus #movement #closeup #shooting

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همه‌ی ما
فقط دو نوع شب در زندگیمان داریم؛ 
شبی که می‌خواهیم زودتر صبح شود
و  شبی که هیچگاه دوست نداریم به صبح برسد!
و مرز بین اینها تنها یک «او»ست
که بستگی دارد مانده باشد،
یا رفته باشد..!
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📷 Owned : pegah
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#picture #photo #beauty #moments #pic #view #nature #picoftheday #art #instabest #photoart #spectacular #photography #focus #photo_impression

. همه‌ی ما فقط دو نوع شب در زندگیمان داریم؛ شبی که می‌خواهیم زودتر صبح شود و شبی که هیچگاه دوست نداریم به صبح برسد! و مرز بین اینها تنها یک «او»ست که بستگی دارد مانده باشد، یا رفته باشد..! . . . 📷 Owned : pegah . . .  #picture  #photo  #beauty  #moments  #pic  #view  #nature  #picoftheday  #art  #instabest  #photoart  #spectacular  #photography  #focus  #photo_impression

#fashion
#model_
#modelshoot
#sexy
#sexylook
#photography 
#photographer 
#Indian 
#photography 
#Photo 
#Top tag 
#Photo
#Model 
#Photoshoot 
#Photoholic 
#Photographyeveryday 
#Pic 
#Picture 
#Photoart
#Light 
#Sanpchat
#Colar 
#All shots 
#Focus 
#Capture 
@lemonade_promotions 
@fashionphotofie @mumbai.portraits @modelzgalery @ultimatebloggerspot @indian_fashion_blogger @fashionnova @fashionistaexhibitions @indian_fashion_blogger @mumbai_photosholic @portraits_mag @portraits_mag portraitszoom @india.portraits @bloggers_nation
@portraits_mag @mumbai.portraits @indian_fashion_blogger @ultimatebloggerspot @portraitsofficial @indian_bloggers_ .

#PC:-@aniketkadam21 
@_aniket_kadam_21

 #fashion  #model_  #modelshoot  #sexy  #sexylook  #photography  #photographer  #Indian  #photography  #Photo  #Top tag  #Photo  #Model  #Photoshoot  #Photoholic  #Photographyeveryday  #Pic  #Picture  #Photoart  #Light  #Sanpchat  #Colar  #All shots  #Focus  #Capture @lemonade_promotions @fashionphotofie @mumbai.portraits @modelzgalery @ultimatebloggerspot @indian_fashion_blogger @fashionnova @fashionistaexhibitions @indian_fashion_blogger @mumbai_photosholic @portraits_mag @portraits_mag portraitszoom @india.portraits @bloggers_nation @portraits_mag @mumbai.portraits @indian_fashion_blogger @ultimatebloggerspot @portraitsofficial @indian_bloggers_ .  #PC:-@aniketkadam21 @_aniket_kadam_21

Piano piano si migliora, allenarsi di domenica con la sala vuota è stato perfetto 💪🏻
#curl #biceps #workout #bts songs #klab #circuittraining #pain #focus #gym #sundaytraining

Piano piano si migliora, allenarsi di domenica con la sala vuota è stato perfetto 💪🏻  #curl  #biceps  #workout  #bts songs  #klab  #circuittraining  #pain  #focus  #gym  #sundaytraining

⚠️⚠️ Breakfast Time⚠️⚠️ Also das was ich am liebsten mache ist FRÜHSTÜCKEN🤣 Das könnte ich den ganzen Tag🙈🙈 Das Frühstück auf dem Bild war ein Traum😍 Das war der erste Morgen in New York und in einem sehr coolen Diner🙃 Es gab ein Omlett aus Eiklar mit Gemüse, dazu Kartoffelrösti und die obligatorischen Pancakes😍

Diese Kombi könnte ich jeden Tag essen😍
aber dann wäre es nichts besonderes mehr, also verliert es den Reiz.

Im moment gibt es bei mir jeden morgen ein Omlett aus 3 ganzen Eiern und 2 Eiklar mit einer handvoll Rucola. Dann noch eine Grapefruit und als leckerbissen ein bisschen 90% Zartbitter Schoki😍 Natürlich noch einen #Espresso☕

#Carbs am morgen machen mich träge und machen mich alles andere als wach😆

Was Frühstückt ihr am liebsten ?

#Breakfast #lowcarb #healthy #eggs #time #memorys #usa #diner #coffeelover #willpower #nomercy #disciplin #bodybuilder #fitfam #potd #instagood #instasport #focus #succses #vacation #Usa #germany

⚠️⚠️ Breakfast Time⚠️⚠️ Also das was ich am liebsten mache ist FRÜHSTÜCKEN🤣 Das könnte ich den ganzen Tag🙈🙈 Das Frühstück auf dem Bild war ein Traum😍 Das war der erste Morgen in New York und in einem sehr coolen Diner🙃 Es gab ein Omlett aus Eiklar mit Gemüse, dazu Kartoffelrösti und die obligatorischen Pancakes😍 Diese Kombi könnte ich jeden Tag essen😍 aber dann wäre es nichts besonderes mehr, also verliert es den Reiz. Im moment gibt es bei mir jeden morgen ein Omlett aus 3 ganzen Eiern und 2 Eiklar mit einer handvoll Rucola. Dann noch eine Grapefruit und als leckerbissen ein bisschen 90% Zartbitter Schoki😍 Natürlich noch einen  #Espresso☕  #Carbs am morgen machen mich träge und machen mich alles andere als wach😆 Was Frühstückt ihr am liebsten ?  #Breakfast  #lowcarb  #healthy  #eggs  #time  #memorys  #usa  #diner  #coffeelover  #willpower  #nomercy  #disciplin  #bodybuilder  #fitfam  #potd  #instagood  #instasport  #focus  #succses  #vacation  #Usa  #germany

It a business of signals and 🕯️ sticks 
Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly
Invest $1,000 earn $19,900 weekly 
Invest $1,500 earn $23,850 weekly 
Invest $2,000 earn$29,800 weekly
Invest $2,500 earn $39,100 weekly
Invest $3,000 earn $49,200 weekly 
Invest $3,500 earn $60,000 weekly 
Invest $4,000 earn $71,400 weekly 
Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability 
Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors

It a business of signals and 🕯️ sticks Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly Invest $1,000 earn $19,900 weekly  Invest $1,500 earn $23,850 weekly  Invest $2,000 earn$29,800 weekly Invest $2,500 earn $39,100 weekly Invest $3,000 earn $49,200 weekly  Invest $3,500 earn $60,000 weekly  Invest $4,000 earn $71,400 weekly  Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading  #forex  #bitcoin  #broker  #tradeforex  #tradehomedad  #traderlifestyle  #focus  #success  #fx  #luxury  #luxurylifestyle  #luxuryhomes  #startup  #leadership  #makemoney  #makemoneyonline  #wallstreet  #manager  #boom  #boss  #finance  #inspire  #quotes  #quotestoliveby  #invest  #investment  #money💰  @noteinvestors

Fuck ur ex..🍑 im your next💫💓🌏
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F L I R T I n G j U J U
#@alex___juju ,#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment

Fuck ur ex..🍑 im your next💫💓🌏 . F L I R T I n G j U J U #@alex___juju , #photo  #photos  #pic  #pics  #picture  #pictures  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #color  #all_shots  #exposure  #composition  #focus  #capture  #moment

It a business of signals and 🕯️ sticks 
Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly
Invest $1,000 earn $19,900 weekly 
Invest $1,500 earn $23,850 weekly 
Invest $2,000 earn$29,800 weekly
Invest $2,500 earn $39,100 weekly
Invest $3,000 earn $49,200 weekly 
Invest $3,500 earn $60,000 weekly 
Invest $4,000 earn $71,400 weekly 
Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability 
Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors

It a business of signals and 🕯️ sticks Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly Invest $1,000 earn $19,900 weekly  Invest $1,500 earn $23,850 weekly  Invest $2,000 earn$29,800 weekly Invest $2,500 earn $39,100 weekly Invest $3,000 earn $49,200 weekly  Invest $3,500 earn $60,000 weekly  Invest $4,000 earn $71,400 weekly  Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading  #forex  #bitcoin  #broker  #tradeforex  #tradehomedad  #traderlifestyle  #focus  #success  #fx  #luxury  #luxurylifestyle  #luxuryhomes  #startup  #leadership  #makemoney  #makemoneyonline  #wallstreet  #manager  #boom  #boss  #finance  #inspire  #quotes  #quotestoliveby  #invest  #investment  #money💰  @noteinvestors

Thodi jagah de de mujhe
Tere paas kahin reh jaaun main
Khamoshiyaan teri sunu
Aur door kahin na jaaun main...
NIGHT MIRROR CLICK 😌
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#text #darkness #font #human #photography #adaptation #portrait #flashphotography #graphicdesign #photocaption #night #albumcover #hdri #beautiful #pictures #pic #hdr_lovers #photo #capture #hdrspotters #picoftheday #exposure #focus #snapshot #hdriphonegraphy #hdr #hdroftheday #color #moment #art

Thodi jagah de de mujhe Tere paas kahin reh jaaun main Khamoshiyaan teri sunu Aur door kahin na jaaun main... NIGHT MIRROR CLICK 😌 . ..  #text  #darkness  #font  #human  #photography  #adaptation  #portrait  #flashphotography  #graphicdesign  #photocaption  #night  #albumcover  #hdri  #beautiful  #pictures  #pic  #hdr_lovers  #photo  #capture  #hdrspotters  #picoftheday  #exposure  #focus  #snapshot  #hdriphonegraphy  #hdr  #hdroftheday  #color  #moment  #art

Particolari ~ "wao ma quant'é bella sta foto"

@sognoparanoico "era meglio il marroncino!!!" .
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#photo #photos #pic #pics #picture #pictures  #picoftheday #photooftheday #color #details  #light #all_shots #exposure #composition #focus #capture #moment #nikon #nikonphotography

Particolari ~ "wao ma quant'é bella sta foto" @sognoparanoico "era meglio il marroncino!!!" . . . . . . .  #photo  #photos  #pic  #pics  #picture  #pictures  #picoftheday  #photooftheday  #color  #details  #light  #all_shots  #exposure  #composition  #focus  #capture  #moment  #nikon  #nikonphotography

Il futuro è in mano ai deboli che si sono fatti coraggio •
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•
•
•

#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment

Il futuro è in mano ai deboli che si sono fatti coraggio • • • • •  #photo  #photos  #pic  #pics  #picture  #pictures  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #color  #all_shots  #exposure  #composition  #focus  #capture  #moment

What is Lonliness…… Ask The Only One Tree In A Long Street…
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#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment

What is Lonliness…… Ask The Only One Tree In A Long Street… . .  #photo  #photos  #pic  #pics  #picture  #pictures  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #color  #all_shots  #exposure  #composition  #focus  #capture  #moment

It a business of signals and 🕯️ sticks 
Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly
Invest $1,000 earn $19,900 weekly 
Invest $1,500 earn $23,850 weekly 
Invest $2,000 earn$29,800 weekly
Invest $2,500 earn $39,100 weekly
Invest $3,000 earn $49,200 weekly 
Invest $3,500 earn $60,000 weekly 
Invest $4,000 earn $71,400 weekly 
Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability 
Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors

It a business of signals and 🕯️ sticks Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly Invest $1,000 earn $19,900 weekly  Invest $1,500 earn $23,850 weekly  Invest $2,000 earn$29,800 weekly Invest $2,500 earn $39,100 weekly Invest $3,000 earn $49,200 weekly  Invest $3,500 earn $60,000 weekly  Invest $4,000 earn $71,400 weekly  Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading  #forex  #bitcoin  #broker  #tradeforex  #tradehomedad  #traderlifestyle  #focus  #success  #fx  #luxury  #luxurylifestyle  #luxuryhomes  #startup  #leadership  #makemoney  #makemoneyonline  #wallstreet  #manager  #boom  #boss  #finance  #inspire  #quotes  #quotestoliveby  #invest  #investment  #money💰  @noteinvestors

"REVIVAL"...
I've learned in life that timing is crucial to many many things and sometimes I knew exactly that I've missed it and other times I knew I've moved in the right moment. Timing is everything, don't be to late!
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#life #wisdom #photography #bealpha #rain #bokeh #nature #naturephotography #scene #creative #colours #autumn #photo #photos #snapshot #art #beautiful #instagood #picoftheday #photooftheday #exposure #composition #focus #capture #moment #streetdreamsmag

"REVIVAL"... I've learned in life that timing is crucial to many many things and sometimes I knew exactly that I've missed it and other times I knew I've moved in the right moment. Timing is everything, don't be to late! . . .  #life  #wisdom  #photography  #bealpha  #rain  #bokeh  #nature  #naturephotography  #scene  #creative  #colours  #autumn  #photo  #photos  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #exposure  #composition  #focus  #capture  #moment  #streetdreamsmag

Don't underestimate the power of posing , people take it so lightly while this is the most important part in the competition...just think of yourself that what is the reason of doing all that hard work when you are not even able to present it to others perfectly... #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

Don't underestimate the power of posing , people take it so lightly while this is the most important part in the competition...just think of yourself that what is the reason of doing all that hard work when you are not even able to present it to others perfectly...  #instafit  #motivation  #fit  #photography  #instapic  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind

#Repost @lifechangertorino with @get_repost
・・・
🎈🎈🎈 Il percorso di ognuno dei nostri clienti si costruisce partendo da una accurata valutazione scientifica motoria ed esperienziale. Conoscere e definire necessità e obiettivi personali ci permette di programmare il miglior percorso possibile.
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✅ Obiettivo: è la più grande spinta per migliorarsi. Focalizzare il punto d’arrivo segna la rotta.
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✅ Personale: l’interpretazione dei propri traguardi permette di conoscere meglio se stessi.
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✅ Costruzione: i percorsi vengono pianificati e ricalibrati periodicamente sulla base dei risultati raggiunti.
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✅ Esperienza: alla base di ogni risultato, per quanto misurabile, c’è sempre una componente emotiva. Nel bene o nel male, è importante fare tesoro degli insegnamenti.
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#lifechanger #bedifferent #fitness #gym #workout #training #trainhard #weight #turin #sport #wellness #italy #muscle #coach #result #aim #focus #motivation #movement

 #Repost @lifechangertorino with @get_repost ・・・ 🎈🎈🎈 Il percorso di ognuno dei nostri clienti si costruisce partendo da una accurata valutazione scientifica motoria ed esperienziale. Conoscere e definire necessità e obiettivi personali ci permette di programmare il miglior percorso possibile. . ✅ Obiettivo: è la più grande spinta per migliorarsi. Focalizzare il punto d’arrivo segna la rotta. . ✅ Personale: l’interpretazione dei propri traguardi permette di conoscere meglio se stessi. . ✅ Costruzione: i percorsi vengono pianificati e ricalibrati periodicamente sulla base dei risultati raggiunti. . ✅ Esperienza: alla base di ogni risultato, per quanto misurabile, c’è sempre una componente emotiva. Nel bene o nel male, è importante fare tesoro degli insegnamenti. . . .  #lifechanger  #bedifferent  #fitness  #gym  #workout  #training  #trainhard  #weight  #turin  #sport  #wellness  #italy  #muscle  #coach  #result  #aim  #focus  #motivation  #movement

The love of work and the focus on what’s ahead is always a wonderful thing.

Keep your eyes forward and work your little buns off!

The love of work and the focus on what’s ahead is always a wonderful thing. Keep your eyes forward and work your little buns off!

It a business of signals and 🕯️ sticks 
Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly
Invest $1,000 earn $19,900 weekly 
Invest $1,500 earn $23,850 weekly 
Invest $2,000 earn$29,800 weekly
Invest $2,500 earn $39,100 weekly
Invest $3,000 earn $49,200 weekly 
Invest $3,500 earn $60,000 weekly 
Invest $4,000 earn $71,400 weekly 
Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability 
Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors

It a business of signals and 🕯️ sticks Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly Invest $1,000 earn $19,900 weekly  Invest $1,500 earn $23,850 weekly  Invest $2,000 earn$29,800 weekly Invest $2,500 earn $39,100 weekly Invest $3,000 earn $49,200 weekly  Invest $3,500 earn $60,000 weekly  Invest $4,000 earn $71,400 weekly  Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading  #forex  #bitcoin  #broker  #tradeforex  #tradehomedad  #traderlifestyle  #focus  #success  #fx  #luxury  #luxurylifestyle  #luxuryhomes  #startup  #leadership  #makemoney  #makemoneyonline  #wallstreet  #manager  #boom  #boss  #finance  #inspire  #quotes  #quotestoliveby  #invest  #investment  #money💰  @noteinvestors

Powerful.

Like each and every one of us when we surround ourselves within Good Energy.
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#Energy 
#ironman 
#mindset 
#excercise 
#workout
#oceanlife
#ocean
#swim
#swimmer
#run
#runner
#marathon 
#goals
#focus
#trish
#fighter
#GoGetHer😍
#L
#E
#endurance 
#influencer 
#instafit

Powerful. Like each and every one of us when we surround ourselves within Good Energy. ⏬ ⏬ ⏬  #Energy  #ironman  #mindset  #excercise  #workout  #oceanlife  #ocean  #swim  #swimmer  #run  #runner  #marathon  #goals  #focus  #trish  #fighter  #GoGetHer😍  #L  #E  #endurance  #influencer  #instafit

Be very selective in what you choose to give attention to. Not everything deserves it.  Let us put off EVERYTHING that would Hinder, ensnare and cause us to retract. .
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#stayfocused #focus #intently #intentions #intentionalliving #process #patience #growth #growthmindset #development #greaterinyou #treasure #excellencyofGod #building #becoming #ericasheri

Be very selective in what you choose to give attention to. Not everything deserves it. Let us put off EVERYTHING that would Hinder, ensnare and cause us to retract. . . .  #stayfocused  #focus  #intently  #intentions  #intentionalliving  #process  #patience  #growth  #growthmindset  #development  #greaterinyou  #treasure  #excellencyofGod  #building  #becoming  #ericasheri

PCH Cruise with the SlowBros! 
Next up: Canyon Cruise

PCH Cruise with the SlowBros! Next up: Canyon Cruise

Predicting rain doesn’t count, building arks (or drainages like in the situation of our dear Lagos) does. 
Life like anything else is like the game of Chess, preparation will always triumph over superstition. 
You can’t sleep around with 9 women in 1 month and expect to birth a child. Hard work, preparation and dedication are the key to success. 
Tag that favourite person whose spirit of HARDWORK you adore.👊🏽 It’s already too late to fail. 
1+1 is still 11. 
#GodBlessUrHustle #Focus #Hardwork #Dedication #Success #TooLateToFail #Sujimoto #SmartWork #Dedication #BuildingArks

Predicting rain doesn’t count, building arks (or drainages like in the situation of our dear Lagos) does. Life like anything else is like the game of Chess, preparation will always triumph over superstition. You can’t sleep around with 9 women in 1 month and expect to birth a child. Hard work, preparation and dedication are the key to success. Tag that favourite person whose spirit of HARDWORK you adore.👊🏽 It’s already too late to fail. 1+1 is still 11.  #GodBlessUrHustle  #Focus  #Hardwork  #Dedication  #Success  #TooLateToFail  #Sujimoto  #SmartWork  #Dedication  #BuildingArks

Margot arriving at Pickwick Ice Rink in Los Angeles where she was training for her role as Tonya Harding in 'I, Tonya', January 2017.

Margot arriving at Pickwick Ice Rink in Los Angeles where she was training for her role as Tonya Harding in 'I, Tonya', January 2017.

Focus 👁⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visualiza lo que vas a hacer. No pienses en ello demasiado, tan sólo imagina el movimiento que vas a ejecutar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eso ayuda a que la técnica sea mejor ✅ y a evitar pensar en lo que cuesta 🥵 o en cuántas reps quedan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
En definitiva: ayuda a mantente concentrado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#crossfit #northwestmade #benorthwest #northwestteam #crossfitespaña #buildyourfitness #focus #concentracion

Focus 👁⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visualiza lo que vas a hacer. No pienses en ello demasiado, tan sólo imagina el movimiento que vas a ejecutar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eso ayuda a que la técnica sea mejor ✅ y a evitar pensar en lo que cuesta 🥵 o en cuántas reps quedan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ En definitiva: ayuda a mantente concentrado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #crossfit  #northwestmade  #benorthwest  #northwestteam  #crossfitespaña  #buildyourfitness  #focus  #concentracion

When things were going great and all of a sudden, you hit a plateau. What do you do??? GET BACK TO THE BASICS! 
Even the Bible says “you need milk, not solid foods” when the people started to stray from Gods word. It’s saying, get back to the roots that got you started. The beginnings are some of the most important times! 
Beats by @frontier.wav -
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#motivationalquotes #motivation #truth #facts #nocap #backtothebasics #grind #focus #energy #god #spirit #praise #money #love #health #wealth #realestate #wholesaling #wholesale #buy #sale #sell

When things were going great and all of a sudden, you hit a plateau. What do you do??? GET BACK TO THE BASICS! Even the Bible says “you need milk, not solid foods” when the people started to stray from Gods word. It’s saying, get back to the roots that got you started. The beginnings are some of the most important times! Beats by @frontier.wav - - - - - - - -  #motivationalquotes  #motivation  #truth  #facts  #nocap  #backtothebasics  #grind  #focus  #energy  #god  #spirit  #praise  #money  #love  #health  #wealth  #realestate  #wholesaling  #wholesale  #buy  #sale  #sell

It a business of signals and 🕯️ sticks 
Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly
Invest $1,000 earn $19,900 weekly 
Invest $1,500 earn $23,850 weekly 
Invest $2,000 earn$29,800 weekly
Invest $2,500 earn $39,100 weekly
Invest $3,000 earn $49,200 weekly 
Invest $3,500 earn $60,000 weekly 
Invest $4,000 earn $71,400 weekly 
Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability 
Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors

It a business of signals and 🕯️ sticks Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly Invest $1,000 earn $19,900 weekly  Invest $1,500 earn $23,850 weekly  Invest $2,000 earn$29,800 weekly Invest $2,500 earn $39,100 weekly Invest $3,000 earn $49,200 weekly  Invest $3,500 earn $60,000 weekly  Invest $4,000 earn $71,400 weekly  Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading  #forex  #bitcoin  #broker  #tradeforex  #tradehomedad  #traderlifestyle  #focus  #success  #fx  #luxury  #luxurylifestyle  #luxuryhomes  #startup  #leadership  #makemoney  #makemoneyonline  #wallstreet  #manager  #boom  #boss  #finance  #inspire  #quotes  #quotestoliveby  #invest  #investment  #money💰  @noteinvestors

LEGS🏋️‍♂️
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A1. Seated leg curls 4x12 (VIDEO NOT SHOWN)
B1. Machine abductor 4x14
C1. Unilateral leg press 5x10
D1. KB bracing (for a strong core. Breathe in and breathe out filling your front, sides and lower back with air) 1x2minutes
E1. BB squats 5x10
F1. Leg extension 3x15
G1. Calf raises on leg press machine 4x15
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LEGS🏋️‍♂️ . A1. Seated leg curls 4x12 (VIDEO NOT SHOWN) B1. Machine abductor 4x14 C1. Unilateral leg press 5x10 D1. KB bracing (for a strong core. Breathe in and breathe out filling your front, sides and lower back with air) 1x2minutes E1. BB squats 5x10 F1. Leg extension 3x15 G1. Calf raises on leg press machine 4x15 .

When things were going great and all of a sudden, you hit a plateau. What do you do??? GET BACK TO THE BASICS! 
Even the Bible says “you need milk, not solid foods” when the people started to stray from Gods word. It’s saying, get back to the roots that got you started. The beginnings are some of the most important times! 
Beats by @frontier.wav -
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#motivationalquotes #motivation #truth #facts #nocap #backtothebasics #grind #focus #energy #god #spirit #praise #money #love #health #wealth #realestate #wholesaling #wholesale #buy #sale #sell

When things were going great and all of a sudden, you hit a plateau. What do you do??? GET BACK TO THE BASICS! Even the Bible says “you need milk, not solid foods” when the people started to stray from Gods word. It’s saying, get back to the roots that got you started. The beginnings are some of the most important times! Beats by @frontier.wav - - - - - - - -  #motivationalquotes  #motivation  #truth  #facts  #nocap  #backtothebasics  #grind  #focus  #energy  #god  #spirit  #praise  #money  #love  #health  #wealth  #realestate  #wholesaling  #wholesale  #buy  #sale  #sell

Use this warm up activity with textured rubbing plates before fine motor work 🖍 ✏️ ✂️. Warm up encourages use of both hands and sensory awareness (through resistance/deep pressure). It also builds strength. Helps to “wake the hands up” through the deep pressure. It may also help to calm and focus the child as well. #finemotor #finemotorskills #earlychildhood #earlychildhoodeducation #specialeducation #specialed #homeschool #homeschooling #prek #prekteacher #kindergarten #kinder #occupationaltherapy #occupationaltherapist #occupationaltherapyassistant #pediot #pediatricoccupationaltherapy #schoolbasedot #schoolot #schoolcota #specialneeds #sensoryplay #focus  #parenttips #parenting

Use this warm up activity with textured rubbing plates before fine motor work 🖍 ✏️ ✂️. Warm up encourages use of both hands and sensory awareness (through resistance/deep pressure). It also builds strength. Helps to “wake the hands up” through the deep pressure. It may also help to calm and focus the child as well.  #finemotor  #finemotorskills  #earlychildhood  #earlychildhoodeducation  #specialeducation  #specialed  #homeschool  #homeschooling  #prek  #prekteacher  #kindergarten  #kinder  #occupationaltherapy  #occupationaltherapist  #occupationaltherapyassistant  #pediot  #pediatricoccupationaltherapy  #schoolbasedot  #schoolot  #schoolcota  #specialneeds  #sensoryplay  #focus  #parenttips  #parenting

Just in my zen place, just me the weights and the sound of rain 🏋️‍♂️🌧🧘‍♂️
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#rainyday #workout #zen #relax #focus #rain #weightlifting #follow #fitness #fit #fighter #keepgoing #grind

Just in my zen place, just me the weights and the sound of rain 🏋️‍♂️🌧🧘‍♂️ -  #rainyday  #workout  #zen  #relax  #focus  #rain  #weightlifting  #follow  #fitness  #fit  #fighter  #keepgoing  #grind

A veces los locos somos los más cuerdos!!! Agradezco cada día de locura.. De demencia porque me ha llevado a lugares que ni me los imaginaba!! Aquí sigo siendo más loco qué antes y seguimos ➡️➡️➡️➡️
⭐ AMARSE A UNO MISMO ES DE LOCOS!! VIVE LA LOCURA ⭐️ Reto!!! Boomerang Joker!! Quien lo hace mejor!! 😜😛 y me etiquetan 💪🏻💪🏻💣💣 ▪️
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

A veces los locos somos los más cuerdos!!! Agradezco cada día de locura.. De demencia porque me ha llevado a lugares que ni me los imaginaba!! Aquí sigo siendo más loco qué antes y seguimos ➡️➡️➡️➡️ ⭐ AMARSE A UNO MISMO ES DE LOCOS!! VIVE LA LOCURA ⭐️ Reto!!! Boomerang Joker!! Quien lo hace mejor!! 😜😛 y me etiquetan 💪🏻💪🏻💣💣 ▪️ ▪️ ▪️  #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind

It a business of signals and 🕯️ sticks 
Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly
Invest $1,000 earn $19,900 weekly 
Invest $1,500 earn $23,850 weekly 
Invest $2,000 earn$29,800 weekly
Invest $2,500 earn $39,100 weekly
Invest $3,000 earn $49,200 weekly 
Invest $3,500 earn $60,000 weekly 
Invest $4,000 earn $71,400 weekly 
Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability 
Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors

It a business of signals and 🕯️ sticks Join our trading firm today and start earning on weekly basisInvest $500 earn $10,800 weekly Invest $1,000 earn $19,900 weekly  Invest $1,500 earn $23,850 weekly  Invest $2,000 earn$29,800 weekly Invest $2,500 earn $39,100 weekly Invest $3,000 earn $49,200 weekly  Invest $3,500 earn $60,000 weekly  Invest $4,000 earn $71,400 weekly  Invest $4,500 earn $82,100 weekly .easy just kindly message me and let get started today and make your own money also,, invest in binary trading using bitcoin and earn financial stability Dm me for update on how to trade wisely,am a binary trade expert and I help individuals trade for a fix amount, trade with me today and make huge profits after trading  #forex  #bitcoin  #broker  #tradeforex  #tradehomedad  #traderlifestyle  #focus  #success  #fx  #luxury  #luxurylifestyle  #luxuryhomes  #startup  #leadership  #makemoney  #makemoneyonline  #wallstreet  #manager  #boom  #boss  #finance  #inspire  #quotes  #quotestoliveby  #invest  #investment  #money💰  @noteinvestors

Happy Birthday Diva @johnsonjuliet937. Love and blessings always❤️ Shot by:  @kimmediaphotography
Make-up: @makeupbyara__ 
#kimmediaphotography #kimphotosnaija #nigeriansarebeautiful #cee_e_ol #bellanaija #bbnaijapepperdem 
#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment

Happy Birthday Diva @johnsonjuliet937. Love and blessings always❤️ Shot by: @kimmediaphotography Make-up: @makeupbyara__  #kimmediaphotography  #kimphotosnaija  #nigeriansarebeautiful  #cee_e_ol  #bellanaija  #bbnaijapepperdem  #photo  #photos  #pic  #pics  #picture  #pictures  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #color  #all_shots  #exposure  #composition  #focus  #capture  #moment

Social anxiety is a common condition. You are not alone if you suddenly experience a wave of dread amongst other symptoms when you engage with others. Sometimes, it’s the mere the thought of going to a function. Here are some tips to remember to improve this condition:
- Do not focus on yourself (how you appear, what your wearing, a blemish you might have, etc) -Focus your intention on benefiting others in some manner (maybe your presenting information to others in a speech or even just the general knowledge you have can be useful to others when interacting) - Make understanding and empathizing with others your goal
-Remembering you have a purpose, who you are is of value #socialanxiety #anxiety #battleanxiety #dreads #improvement #mentalhealth #tipsforanxiety #social #selfimprovement #focus #intention #others #purpose #empathy #goals

Social anxiety is a common condition. You are not alone if you suddenly experience a wave of dread amongst other symptoms when you engage with others. Sometimes, it’s the mere the thought of going to a function. Here are some tips to remember to improve this condition: - Do not focus on yourself (how you appear, what your wearing, a blemish you might have, etc) -Focus your intention on benefiting others in some manner (maybe your presenting information to others in a speech or even just the general knowledge you have can be useful to others when interacting) - Make understanding and empathizing with others your goal -Remembering you have a purpose, who you are is of value  #socialanxiety  #anxiety  #battleanxiety  #dreads  #improvement  #mentalhealth  #tipsforanxiety  #social  #selfimprovement  #focus  #intention  #others  #purpose  #empathy  #goals

"Amour et gentillesse"

"Amour et gentillesse"

Hard work, dedication, motivation and focus.... all the things I’ve had to have to get my body to change to what I want it to look like. ⠀⠀
In September I got my self help with what food I was eating and started Metabolic Efficiency Training with @susanmcnamee I wasn’t eating right at all and even though I was training 12 hours a week I was still able to put on weight! After I saw pictures of myself at the half Ironman I wanted to change so bad, I wanted my body to show that I was an athlete and worked my butt off in the gym, pool, on the bike and running. ⠀⠀
Well how I’m reaping the benefits now!! My body is completely changing and I’m definitely falling in love with it again! I’m feeling like I look how I train which was a MAJOR missing part for me! I can’t wait to keep going and stay focused even though it’s a hard time at the moment, because I deserve to love myself and my body and be proud of everything I have achieved this past year! #selflove #athlete #metaboliceffeciencytraining #triathlete #ironmanprep

Hard work, dedication, motivation and focus.... all the things I’ve had to have to get my body to change to what I want it to look like. ⠀⠀ In September I got my self help with what food I was eating and started Metabolic Efficiency Training with @susanmcnamee I wasn’t eating right at all and even though I was training 12 hours a week I was still able to put on weight! After I saw pictures of myself at the half Ironman I wanted to change so bad, I wanted my body to show that I was an athlete and worked my butt off in the gym, pool, on the bike and running. ⠀⠀ Well how I’m reaping the benefits now!! My body is completely changing and I’m definitely falling in love with it again! I’m feeling like I look how I train which was a MAJOR missing part for me! I can’t wait to keep going and stay focused even though it’s a hard time at the moment, because I deserve to love myself and my body and be proud of everything I have achieved this past year!  #selflove  #athlete  #metaboliceffeciencytraining  #triathlete  #ironmanprep

As we approach cold and flu season, make sure you’re prepared. 
In order to stay healthy and maintain energy, it is crucial that we get our daily dose of essential vitamins and minerals. 
We do get some essential nutrients from the foods we eat, however, we often fall short of our daily requirements. 
Between working out, long work days and life in general, I was lacking energy. I realized it was from a lack of micronutrients. 
So I began taking a daily multivitamin and digestive enzyme stack every day, and I have never felt better! 
I want you to benefit in the same way that I did! So let’s have a conversation and see how you can achieve some amazing benefits. Improve overall health ✅ Increase immune function✅ Promote proper digestion ✅ 
#tuesday #tuesdaymotivation #tuesdaytips #health #foods #vitamins #dailyessentials #iam1stphorm #journey #coldandfluseason #getright #weightlossjourney #daily #focus #digestivehealth #awareness

As we approach cold and flu season, make sure you’re prepared. In order to stay healthy and maintain energy, it is crucial that we get our daily dose of essential vitamins and minerals. We do get some essential nutrients from the foods we eat, however, we often fall short of our daily requirements. Between working out, long work days and life in general, I was lacking energy. I realized it was from a lack of micronutrients. So I began taking a daily multivitamin and digestive enzyme stack every day, and I have never felt better! I want you to benefit in the same way that I did! So let’s have a conversation and see how you can achieve some amazing benefits. Improve overall health ✅ Increase immune function✅ Promote proper digestion ✅  #tuesday  #tuesdaymotivation  #tuesdaytips  #health  #foods  #vitamins  #dailyessentials  #iam1stphorm  #journey  #coldandfluseason  #getright  #weightlossjourney  #daily  #focus  #digestivehealth  #awareness

Every day may not be good but there's good in every day
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#pics #art #pictures #composition #photooftheday #all_shots #focus #photo #moment #photos #instagood #picture #pic #snapshot #color #beautiful #capture #exposure #photography#igers

Every day may not be good but there's good in every day . . . . . . . . . . . . .  #pics  #art  #pictures  #composition  #photooftheday  #all_shots  #focus  #photo  #moment  #photos  #instagood  #picture  #pic  #snapshot  #color  #beautiful  #capture  #exposure  #photography #igers

Sunflowers come in many colors and I got to be near a bunch of them!
I couldn't believe how beautiful they were.
💕🌻💕🌻💕🌻💕🌻💕🌻💕🌻💕
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#photo #photos #pic #pics #picture #pictures #snapshot #art #like4likes #color #focus #capture #moment #hawaii #love #likeforlikes #❤ #life #fun #sunflower #sunflowers #farm #flower #flowers #beautiful

Sunflowers come in many colors and I got to be near a bunch of them! I couldn't believe how beautiful they were. 💕🌻💕🌻💕🌻💕🌻💕🌻💕🌻💕 . . . . . . . . . . . . . . . . . .  #photo  #photos  #pic  #pics  #picture  #pictures  #snapshot  #art  #like4likes  #color  #focus  #capture  #moment  #hawaii  #love  #likeforlikes  #❤  #life  #fun  #sunflower  #sunflowers  #farm  #flower  #flowers  #beautiful

I'm every dirty drop of rain in her baptism - poolin' at the curb - snakin' down the avenue past the sewer grate into the mouth of the Great Abyss, our plasma congealin' in the pit of its bowels 'til it hurls us back into the blue, a Brunswick stew, into the new world order with a bird's eye view - A.Flo

I'm every dirty drop of rain in her baptism - poolin' at the curb - snakin' down the avenue past the sewer grate into the mouth of the Great Abyss, our plasma congealin' in the pit of its bowels 'til it hurls us back into the blue, a Brunswick stew, into the new world order with a bird's eye view - A.Flo

they came like truth, and disappear’d like dreams

they came like truth, and disappear’d like dreams

Primer Slalom de muchos. @olanomikel nos los hiciste pasar muy bien Panaderoo!!
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#citroen #citroenc15 #c15racing#citroenracing #slalom #Drift #panadero #afondoyconfe #gas @valdeporresracingoficial
#carlovers #racingirl #fordmotorsport #takatakadrift#thegreypearl 
#ford #focus#fordfocus #mk2 #focusnurburgringedition #msdesign

Primer Slalom de muchos. @olanomikel nos los hiciste pasar muy bien Panaderoo!! . . . . . . . .  #citroen  #citroenc15  #c15racing #citroenracing  #slalom  #Drift  #panadero  #afondoyconfe  #gas @valdeporresracingoficial  #carlovers  #racingirl  #fordmotorsport  #takatakadrift #thegreypearl  #ford  #focus #fordfocus  #mk2  #focusnurburgringedition  #msdesign

“Oh hello abs!!! Each week I try to improve on my health and fitness goals in order to achieve that rock hard body. Making changes to my diet and fitness routine. Recently I’ve removed dairy from my diet and can’t wait to see how my abs will look within a month from now.”
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#sydneyvsmith #fitness #abs #yoga #vegan #longhair #diet #health #discipline #focus #rocker #alt #dairyfree #fitnessgirl #lean #lift #dailyquotes #healthyfood

“Oh hello abs!!! Each week I try to improve on my health and fitness goals in order to achieve that rock hard body. Making changes to my diet and fitness routine. Recently I’ve removed dairy from my diet and can’t wait to see how my abs will look within a month from now.” _________________________________  #sydneyvsmith  #fitness  #abs  #yoga  #vegan  #longhair  #diet  #health  #discipline  #focus  #rocker  #alt  #dairyfree  #fitnessgirl  #lean  #lift  #dailyquotes  #healthyfood

“Who else is doing their Monday night meal prepping? Having the body you want means discipline. My body likes to stay at 17%-18% body fat. In order to plow through this plateau, I have to step it up a few notches and make sure I’m more on point with my diet. Zucchini spirals helps satisfy my cravings for pasta. It’s like cheating without cheating. So remember, dieting is like a relationship. You can’t cheat and expect results!” ________________________________
#health #fitness #bodybuilding #queen #boss #entrepreneur #mealprep #yoga #vegan #lowcarb #lowcalorie #zucchini #healthydiet #diet #veggie #focus #discipline #fruit #apples #bannana #mealplanning #veganfood  #healthyfood #eatlean

“Who else is doing their Monday night meal prepping? Having the body you want means discipline. My body likes to stay at 17%-18% body fat. In order to plow through this plateau, I have to step it up a few notches and make sure I’m more on point with my diet. Zucchini spirals helps satisfy my cravings for pasta. It’s like cheating without cheating. So remember, dieting is like a relationship. You can’t cheat and expect results!” ________________________________  #health  #fitness  #bodybuilding  #queen  #boss  #entrepreneur  #mealprep  #yoga  #vegan  #lowcarb  #lowcalorie  #zucchini  #healthydiet  #diet  #veggie  #focus  #discipline  #fruit  #apples  #bannana  #mealplanning  #veganfood  #healthyfood  #eatlean

A grasshopper is nothing, but a mosquito turned hulk. 😬______________________________________________
Shot from iPhone 5SE. No filter!______________________________________________
#grasshopper #insect #photography #iphonephotography #photooftheday #macro  #macrophotography #pictureoftheday #fotografia #focus #explorepage #capture #nofilter #like4like #follow4follow #nature  #potd #macros #moment #naturephotography #iphonesia #likeforlike #followforfollow #followme  #vscogood #minimal #instalike #instagood #instagram #instagramers

A grasshopper is nothing, but a mosquito turned hulk. 😬______________________________________________ Shot from iPhone 5SE. No filter!______________________________________________  #grasshopper  #insect  #photography  #iphonephotography  #photooftheday  #macro  #macrophotography  #pictureoftheday  #fotografia  #focus  #explorepage  #capture  #nofilter  #like4like  #follow4follow  #nature  #potd  #macros  #moment  #naturephotography  #iphonesia  #likeforlike  #followforfollow  #followme  #vscogood  #minimal  #instalike  #instagood  #instagram  #instagramers

Do raindrops decide who will fall first, or do they leave that up to the clouds to decide? ______________________________________________
Shot from iPhone 5SE. No filter! ______________________________________________
#rain #drop #macro #snapshot #macrophotography #iphonephotography #iphonesia #nofilter #focus #capture #fotografia #photooftheday #photography #exploretocreate #visualsoflife #agameoftones #artofvisuals  #like4like #moment #follow4follow #nature #potd #naturephotography #likeforlike #followforfollow #picoftheday #instagood #instalike #instagram #instagramers

Do raindrops decide who will fall first, or do they leave that up to the clouds to decide? ______________________________________________ Shot from iPhone 5SE. No filter! ______________________________________________  #rain  #drop  #macro  #snapshot  #macrophotography  #iphonephotography  #iphonesia  #nofilter  #focus  #capture  #fotografia  #photooftheday  #photography  #exploretocreate  #visualsoflife  #agameoftones  #artofvisuals  #like4like  #moment  #follow4follow  #nature  #potd  #naturephotography  #likeforlike  #followforfollow  #picoftheday  #instagood  #instalike  #instagram  #instagramers

Seeing beauty in small things is huge. ______________________________________________
Shot from iPhone 5SE. No filter. ______________________________________________
#insect #flower #purple #photography #iphonephotography #photooftheday #macro  #macrophotography #pictureoftheday #fotografia #focus #capture #nofilter #like4like #follow4follow #nature  #naturelovers #macros #naturephotography #iphonesia #likeforlike #followforfollow #followme #justgoshoot #vscogood #minimal #instalike #instagood #instagram #instagramers

Seeing beauty in small things is huge. ______________________________________________ Shot from iPhone 5SE. No filter. ______________________________________________  #insect  #flower  #purple  #photography  #iphonephotography  #photooftheday  #macro  #macrophotography  #pictureoftheday  #fotografia  #focus  #capture  #nofilter  #like4like  #follow4follow  #nature  #naturelovers  #macros  #naturephotography  #iphonesia  #likeforlike  #followforfollow  #followme  #justgoshoot  #vscogood  #minimal  #instalike  #instagood  #instagram  #instagramers

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.😍❤️
______________________________________________
Shot from iPhone 5SE. No filter 😊 ______________________________________________
#butterfly #beautiful #morning #capture #focus #iphonephotography #iphonesia #macro #macrophotography #photooftheday #exploretocreate #visualsoflife #potd #artofvisuals #agameoftones #like4like #follow4follow #photography #picoftheday #snapshot #nofilter #nature #instagramers #likeforlike #naturephotography #followforfollow #followme #instagood #instagram

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.😍❤️ ______________________________________________ Shot from iPhone 5SE. No filter 😊 ______________________________________________  #butterfly  #beautiful  #morning  #capture  #focus  #iphonephotography  #iphonesia  #macro  #macrophotography  #photooftheday  #exploretocreate  #visualsoflife  #potd  #artofvisuals  #agameoftones  #like4like  #follow4follow  #photography  #picoftheday  #snapshot  #nofilter  #nature  #instagramers  #likeforlike  #naturephotography  #followforfollow  #followme  #instagood  #instagram

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