#fitspo

posts and images

Não é a melhor foto mas é sim o registro do meu treino de hoje e da felicidade que eu sinto por fazer atividade física 🙏🏽
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Rendeu e foi muitoooooo bom e no finalzinho encontrei uma amiga querida a @priscilapolicarpo 💖
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Bom dia galera!!!! E lembrem duas coisas: 1. Aonde coloca o foco: expande 👊🏼❤️🎯
2. Junte-se com pessoas que te façam querer ir atrás do seus objetivos ( você é a média das 5 pessoas com a quais você mais convive) 🧠💭💯
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Ótimo e produtivo dia para todos!!!!
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#lifecoaching #coachingcomalhyo 
#happiness #felicidade #love  #health #fitness #fit #fitnessmodel #fitspo #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #eatclean #riodejaneiro

Não é a melhor foto mas é sim o registro do meu treino de hoje e da felicidade que eu sinto por fazer atividade física 🙏🏽 . . . Rendeu e foi muitoooooo bom e no finalzinho encontrei uma amiga querida a @priscilapolicarpo 💖 . . . Bom dia galera!!!! E lembrem duas coisas: 1. Aonde coloca o foco: expande 👊🏼❤️🎯 2. Junte-se com pessoas que te façam querer ir atrás do seus objetivos ( você é a média das 5 pessoas com a quais você mais convive) 🧠💭💯 . . . Ótimo e produtivo dia para todos!!!! . . .  #lifecoaching  #coachingcomalhyo  #happiness  #felicidade  #love  #health  #fitness  #fit  #fitnessmodel  #fitspo  #cardio  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #eatclean  #riodejaneiro

Although I’m not following Keto while being pregnant, most of the meals I used to enjoy I still eat now. Can’t beat a ham and avo salad 🥰 one of my favourites. .
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#pregnant #healthypregnancy #keto #ketouk #dieting #lowcarb #nocarbs #weightloss #weightlossjourney #healthy #healthylifestyle #ketosis #ketoaf #fitness #cleaneating #ketodiet #ketolife #fitspo #healthydiet

Although I’m not following Keto while being pregnant, most of the meals I used to enjoy I still eat now. Can’t beat a ham and avo salad 🥰 one of my favourites. . . .  #pregnant  #healthypregnancy  #keto  #ketouk  #dieting  #lowcarb  #nocarbs  #weightloss  #weightlossjourney  #healthy  #healthylifestyle  #ketosis  #ketoaf  #fitness  #cleaneating  #ketodiet  #ketolife  #fitspo  #healthydiet

On recharge 😈✅ Poulet 🐔 avocat 🥑 et yaourt 💪 Bon app ✅💪 #diet #healthy #healthyfood #fit #fitfam #fitness #fitnessaddict #fitspo #follow #followme #followers #followher #french #france #boy #sport #sportaddict #good #goodmorning #protein #muscle #eatclan #body #training #run #running #nike #love #avocado #summer

On recharge 😈✅ Poulet 🐔 avocat 🥑 et yaourt 💪 Bon app ✅💪  #diet  #healthy  #healthyfood  #fit  #fitfam  #fitness  #fitnessaddict  #fitspo  #follow  #followme  #followers  #followher  #french  #france  #boy  #sport  #sportaddict  #good  #goodmorning  #protein  #muscle  #eatclan  #body  #training  #run  #running  #nike  #love  #avocado  #summer

When you’re trainer nearly kills you and you’ve collapsed at home. 🤢😵 Others training: perfect faces and cute ponytails. Me training: red face, sweaty af, swearing my head off, had times when I’ve cried and wanted to vomit. Just keeping it real folks. 😆
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#fitness #fitfam #fit #instafit #fitlife #workout #exercise #training #weights #gym #fitspo #abs #fitnessmotivation #instafitness #fitspiration #fitnessinspiration #gains #muscle #instagym #gymlife #fitnesslifestyle #gymrat #strongnotskinny #girlswholift #fitgirl #fitnessgirl #shelifts #fitnessmodel #activewear #tuesday

When you’re trainer nearly kills you and you’ve collapsed at home. 🤢😵 Others training: perfect faces and cute ponytails. Me training: red face, sweaty af, swearing my head off, had times when I’ve cried and wanted to vomit. Just keeping it real folks. 😆 ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・  #fitness  #fitfam  #fit  #instafit  #fitlife  #workout  #exercise  #training  #weights  #gym  #fitspo  #abs  #fitnessmotivation  #instafitness  #fitspiration  #fitnessinspiration  #gains  #muscle  #instagym  #gymlife  #fitnesslifestyle  #gymrat  #strongnotskinny  #girlswholift  #fitgirl  #fitnessgirl  #shelifts  #fitnessmodel  #activewear  #tuesday

✖️impassable✖️
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#pic #picture #picoftheday #photos #igfitgirls #ig_watchers #igs #style #styleinspo #sport #sportswear #fitspo #fun #funny #italy #milan #life #lifestyle #golook #instadaily #instago

✖️impassable✖️ _______________________________________________________  #pic  #picture  #picoftheday  #photos  #igfitgirls  #ig_watchers  #igs  #style  #styleinspo  #sport  #sportswear  #fitspo  #fun  #funny  #italy  #milan  #life  #lifestyle  #golook  #instadaily  #instago

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