#fatigue

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« La fatigue, l’apaisement. La vie de tous les jours et de toutes les semaines. Brouillon de nuit. »

#fatigue #tired #noalarms #noalarmsandnosurprises #poetry #urbanpoetry #spbgram #spbbynight #sotired #belleville #спб #ночь #огни #ночныеогни #night #nuit #nightlights #happy #apaisement #oklm #aucalme #winter #snow #glace

« La fatigue, l’apaisement. La vie de tous les jours et de toutes les semaines. Brouillon de nuit. »  #fatigue  #tired  #noalarms  #noalarmsandnosurprises  #poetry  #urbanpoetry  #spbgram  #spbbynight  #sotired  #belleville  #спб  #ночь  #огни  #ночныеогни  #night  #nuit  #nightlights  #happy  #apaisement  #oklm  #aucalme  #winter  #snow  #glace

HOLIDAY STRESS REDUCTION & HEALING TIPS🎄🎄🎄 If you really need help with a health or weight problem please go to my website and fill out my online weight loss and health evaluation and we will call you to explain how we can help.

For Instagram Link in bio.

www.alternacareinc.com/healthcare-evaluation 
#alternacare #weightloss #fatigue #tired  #hormones #hormonemonster #hormonalimbalance #autoimmunedisease #thyroidhealth #thyroiddiseasewarrior #adrenalfatigue #chronicfatiguesyndrome #chronicfatigue #anxiety #depression #leakygut #holistichealth #thenewhealthy #holistic #wellness #naturalmedicine #healthandwellness #incurable #stress #stressreduction #stressed
#deepbreathing

HOLIDAY STRESS REDUCTION & HEALING TIPS🎄🎄🎄 If you really need help with a health or weight problem please go to my website and fill out my online weight loss and health evaluation and we will call you to explain how we can help. For Instagram Link in bio. www.alternacareinc.com/healthcare-evaluation  #alternacare  #weightloss  #fatigue  #tired  #hormones  #hormonemonster  #hormonalimbalance  #autoimmunedisease  #thyroidhealth  #thyroiddiseasewarrior  #adrenalfatigue  #chronicfatiguesyndrome  #chronicfatigue  #anxiety  #depression  #leakygut  #holistichealth  #thenewhealthy  #holistic  #wellness  #naturalmedicine  #healthandwellness  #incurable  #stress  #stressreduction  #stressed  #deepbreathing

Headstand practice night.
With a BIG tiredness. But yet a good tiredness.
Theese two first day working now 75% have been great but at the same time tough in a way that makes my head feel like heavy weight. But in this case that feeling of great, overcome the feeling of a heavy head 🙏🏻🙌🏻
A little time on my head just before bedtime is just 👍🏻💞
Tomorrow is friday and a calm weekend awaits 😍
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#recovery #mom #fatigue #mindfulness #yoga #training #physical #yogaflow #serenity #yogapose #crystalhealing #yogaselfpractice #yogainspiration #yogaforbalance #yogalove #yogaeveryday #meditation #headstand #sirsasana  #sirsasana2 #yogainspo #yogaforlife #yogatherapy #instayoga #mindful #calm #releasethestress #ihavethepower #workoutempire

Headstand practice night. With a BIG tiredness. But yet a good tiredness. Theese two first day working now 75% have been great but at the same time tough in a way that makes my head feel like heavy weight. But in this case that feeling of great, overcome the feeling of a heavy head 🙏🏻🙌🏻 A little time on my head just before bedtime is just 👍🏻💞 Tomorrow is friday and a calm weekend awaits 😍 .  #recovery  #mom  #fatigue  #mindfulness  #yoga  #training  #physical  #yogaflow  #serenity  #yogapose  #crystalhealing  #yogaselfpractice  #yogainspiration  #yogaforbalance  #yogalove  #yogaeveryday  #meditation  #headstand  #sirsasana  #sirsasana2  #yogainspo  #yogaforlife  #yogatherapy  #instayoga  #mindful  #calm  #releasethestress  #ihavethepower  #workoutempire

Today I am celebrating the 10th episode of my podcast about life with chronic illness!
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I wasn't sure if I'd be able to find even 5 people to open up about their experiences with chronic illness, and I am so grateful to have found more than that.
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I'm going to keep doing this as long as I have people to talk to. So if you're living with chronic illness and want to share your story, I'd love to hear from you! (noendinsight.co/share-your-story)
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And if you know somebody living with chronic illness, I'd be so grateful if you shared the project with them. I hope that it will make them feel a little less alone, and maybe they'll want to share their story too! (noendinsight.co)
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And THANK YOU to friends who have contributed so far: @natasham, @janikon, @zalsmaphone, @jillianserena01, @kyfullerton/@journey_to_soulshine, & interviewer @rwjboon + everyone else who is either anonymous or not on IG.
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#spoonie #chronicillness #invisibleillness #chronicpain #fibromyalgia #spoonielife #chronicallyill #cfs #butyoudontlooksick #dysautonomia #chronicfatigue #pots #disability #eds #ehlersdanlos #autoimmune #fatigue #crohns #autoimmunedisease

Today I am celebrating the 10th episode of my podcast about life with chronic illness! . I wasn't sure if I'd be able to find even 5 people to open up about their experiences with chronic illness, and I am so grateful to have found more than that. . I'm going to keep doing this as long as I have people to talk to. So if you're living with chronic illness and want to share your story, I'd love to hear from you! (noendinsight.co/share-your-story) . And if you know somebody living with chronic illness, I'd be so grateful if you shared the project with them. I hope that it will make them feel a little less alone, and maybe they'll want to share their story too! (noendinsight.co) . And THANK YOU to friends who have contributed so far: @natasham, @janikon, @zalsmaphone, @jillianserena01, @kyfullerton/@journey_to_soulshine, & interviewer @rwjboon + everyone else who is either anonymous or not on IG. . . .  #spoonie  #chronicillness  #invisibleillness  #chronicpain  #fibromyalgia  #spoonielife  #chronicallyill  #cfs  #butyoudontlooksick  #dysautonomia  #chronicfatigue  #pots  #disability  #eds  #ehlersdanlos  #autoimmune  #fatigue  #crohns  #autoimmunedisease

Meet our Acupuncturist, Phil Cohen!

Phil Cohen graduated from the Swedish Institute College of Health Sciences in New York in 2002 with his Associates of Occupational Sciences in Massage Therapy as well as in 2005 with his Masters of Science in Acupuncture and Oriental Medicine. He is certified by the American Reflexology Certification Board in Foot and Hand Reflexology. Phil also earned a certificate in Zheng Gu Tui Na, a type of Chinese therapeutic massage.

His combined expertise in acupuncture and massage has allowed his patients to achieve a high level of success, especially with musculoskeletal injuries, digestive issues, neurological disorders, stress, and anxiety/depression. Phil also has extensive experience in helping to reduce or eliminate the side effects of chemotherapy, such as nausea, vomiting, neuropathy, and fatigue.

#acupuncture 
#digestiveissues 
#digestivehealth 
#neurologicaldisorder 
#anxietyrelief 
#depressionrecovery 
#stress 
#stressrelief 
#neuropathy 
#fatigue 
#seattle

Meet our Acupuncturist, Phil Cohen! Phil Cohen graduated from the Swedish Institute College of Health Sciences in New York in 2002 with his Associates of Occupational Sciences in Massage Therapy as well as in 2005 with his Masters of Science in Acupuncture and Oriental Medicine. He is certified by the American Reflexology Certification Board in Foot and Hand Reflexology. Phil also earned a certificate in Zheng Gu Tui Na, a type of Chinese therapeutic massage. His combined expertise in acupuncture and massage has allowed his patients to achieve a high level of success, especially with musculoskeletal injuries, digestive issues, neurological disorders, stress, and anxiety/depression. Phil also has extensive experience in helping to reduce or eliminate the side effects of chemotherapy, such as nausea, vomiting, neuropathy, and fatigue.  #acupuncture  #digestiveissues  #digestivehealth  #neurologicaldisorder  #anxietyrelief  #depressionrecovery  #stress  #stressrelief  #neuropathy  #fatigue  #seattle

@crunchburbank On #thursdays, we do #back. Finished my workout with a proper ass kicking to fatigue using a #burnout assist with #resistancebands. #chinups #lucky13

@crunchburbank On  #thursdays, we do  #back. Finished my workout with a proper ass kicking to fatigue using a  #burnout assist with  #resistancebands.  #chinups  #lucky13

Migraine headaches, anxiety, digestive issues, nasal congestion, fatigue, and many other issues can all be related to histamine issues.  Histamine is traditionally known for its immune reactions like nasal congestion and allergies, but it’s also a very stimulating neurotransmitter which can contribute to anxiety and emotional issues.  Histamine is also in many common foods and is broken down normally in the gut before it gets into the blood stream.  The enzymes required to breakdown histamine have a few genetic variations that can cause or influence the severity of the above symptoms.  The MaxGen Function panel goes into the genetic variations of these enzymes and recommends nutritional and supplements that might help lessen or even resolve the above issues. 
Foods such as kombuncha, fermints, citrus fruits, soured foods, strawberries, beans and food dies can all contribute to histamine issues.  Many of these foods are considered healthy and recommended by many health gurus, but they are not for everyone.  I recommend everyone who suffers from these conditions run at least a MaxGen Function panel asap!  It might just be the best test you’ve ever ran!

#histamineintolerance #migraine #fatigue #healthyfood #health

Migraine headaches, anxiety, digestive issues, nasal congestion, fatigue, and many other issues can all be related to histamine issues.  Histamine is traditionally known for its immune reactions like nasal congestion and allergies, but it’s also a very stimulating neurotransmitter which can contribute to anxiety and emotional issues.  Histamine is also in many common foods and is broken down normally in the gut before it gets into the blood stream.  The enzymes required to breakdown histamine have a few genetic variations that can cause or influence the severity of the above symptoms.  The MaxGen Function panel goes into the genetic variations of these enzymes and recommends nutritional and supplements that might help lessen or even resolve the above issues. Foods such as kombuncha, fermints, citrus fruits, soured foods, strawberries, beans and food dies can all contribute to histamine issues.  Many of these foods are considered healthy and recommended by many health gurus, but they are not for everyone.  I recommend everyone who suffers from these conditions run at least a MaxGen Function panel asap!  It might just be the best test you’ve ever ran!  #histamineintolerance  #migraine  #fatigue  #healthyfood  #health

Friday 7th December brings us a New Moon in the sign of Sagittarius! 🌒 🏹 ⠀
A new moon provides the energy for new beginnings, sowing the seeds of intention for the next few weeks.  The Sagittarius new moon should be especially illuminating about what we need to set in motion for our highest good.  This whole year has been one of growth on a deep, spiritual level and for those of you who like to be more action-oriented it has required a great deal of calm and patience.  The sign of Sagittarius gives this new moon a very positive, forward looking and big picture view so you should feel a lot clearer on the right path forward for you, heading into 2019.  Plus we can also celebrate because Mercury has just come out of retrograde and won't turn his back on us again for more than 3 months this time!  So, perhaps this new moon will allow clear communication to flow once again, even if that is just with the most important person - yourself!⠀
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#holistichealing #balanced #wellnesswarrior #wellnesscoach #wellnessjourney #stressedout #toxic #moveyourbody #meditation #evenstarwellbeing #wellbeing #yogaforeveryone #wellness #naturalhealth #naturalmedicine #anxietyrelief #reikimaster #reikihealing #healthyme #essentialoils #mindbodyspirit #oceangrove #yarraville #kew #foodasmedicine #sleepless #fatigue #painrelief #newmoon #sagittarius

Friday 7th December brings us a New Moon in the sign of Sagittarius! 🌒 🏹 ⠀ A new moon provides the energy for new beginnings, sowing the seeds of intention for the next few weeks. The Sagittarius new moon should be especially illuminating about what we need to set in motion for our highest good. This whole year has been one of growth on a deep, spiritual level and for those of you who like to be more action-oriented it has required a great deal of calm and patience. The sign of Sagittarius gives this new moon a very positive, forward looking and big picture view so you should feel a lot clearer on the right path forward for you, heading into 2019. Plus we can also celebrate because Mercury has just come out of retrograde and won't turn his back on us again for more than 3 months this time! So, perhaps this new moon will allow clear communication to flow once again, even if that is just with the most important person - yourself!⠀ .⠀ .⠀ .⠀ .⠀  #holistichealing  #balanced  #wellnesswarrior  #wellnesscoach  #wellnessjourney  #stressedout  #toxic  #moveyourbody  #meditation  #evenstarwellbeing  #wellbeing  #yogaforeveryone  #wellness  #naturalhealth  #naturalmedicine  #anxietyrelief  #reikimaster  #reikihealing  #healthyme  #essentialoils  #mindbodyspirit  #oceangrove  #yarraville  #kew  #foodasmedicine  #sleepless  #fatigue  #painrelief  #newmoon  #sagittarius

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