#determination

posts and images

Finalmente sto cenando, non ci credo!
Ho fatto anche allenamento e a forza di aspettare mi si era creato un buco nello stomaco.. Ma non volevo mangiare nulla per non rovinarmi il pasto πŸ™„
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Petto di tacchino con una spruzzata di curry, spinaci e due fette di pane ai cereali e soia 🍴
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#cena #dinner #food #salutare #buono #dinnerideas #healthydinner #determination #protein #carbs #fibre #healthybutgood #healthyideas #healthylife

Finalmente sto cenando, non ci credo! Ho fatto anche allenamento e a forza di aspettare mi si era creato un buco nello stomaco.. Ma non volevo mangiare nulla per non rovinarmi il pasto πŸ™„ - Petto di tacchino con una spruzzata di curry, spinaci e due fette di pane ai cereali e soia 🍴 .  #cena  #dinner  #food  #salutare  #buono  #dinnerideas  #healthydinner  #determination  #protein  #carbs  #fibre  #healthybutgood  #healthyideas  #healthylife

Find someone who compliments every area of your life including your health & fitness journey. β™₯οΈπŸ‘ŠπŸ’ͺ🏼
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#happyandfit #sahm #mm100
#girlswholift #momstrong #noexcuses #goals #wifey #fitgirl #mombod #strongnotskinny #momswhocrossfit #fitcouple #determination #dedication #momswithmuscle #crossfit #inspire #athomeworkouts #bodybeast #coachlife #momswholift #ultimateportionfix #nevergiveup #momlife #boymom #girlmom

Find someone who compliments every area of your life including your health & fitness journey. β™₯οΈπŸ‘ŠπŸ’ͺ🏼 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’  #happyandfit  #sahm  #mm100  #girlswholift  #momstrong  #noexcuses  #goals  #wifey  #fitgirl  #mombod  #strongnotskinny  #momswhocrossfit  #fitcouple  #determination  #dedication  #momswithmuscle  #crossfit  #inspire  #athomeworkouts  #bodybeast  #coachlife  #momswholift  #ultimateportionfix  #nevergiveup  #momlife  #boymom  #girlmom

β–ͺ️ Throwback Thursday β–ͺ️
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β€œTURN: Washington’s Spies” on AMC @amc_tv @turn_amc ▫️
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πŸ‘…
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▫️ @jpervistalent 
#act #audition #acting #selftape #casting #actor #cast #actorslife #auditions #film #tv #movies #hustle #persistence #determination #hollywood #bad #badguy #california

β–ͺ️ Throwback Thursday β–ͺ️ πŸ“½ β€œTURN: Washington’s Spies” on AMC @amc_tv @turn_amc ▫️ ▫️ ▫️ ♦️ πŸ‘€ πŸ‘… ♦️ ▫️ ▫️ ▫️ @jpervistalent  #act  #audition  #acting  #selftape  #casting  #actor  #cast  #actorslife  #auditions  #film  #tv  #movies  #hustle  #persistence  #determination  #hollywood  #bad  #badguy  #california

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𝐴𝑛𝑑 π‘œπ‘“ π‘π‘œπ‘’π‘Ÿπ‘ π‘’
π‘†π‘œπ‘šπ‘’π‘‘π˜©π‘–π‘›π‘” 
𝑀𝑒𝑠𝑑 𝑒𝑛𝑑 
πΉπ‘œπ‘Ÿ π‘ π‘œπ‘šπ‘’π‘‘π˜©π‘–π‘›π‘”
π‘‡π‘œ 𝑏𝑒𝑔𝑖𝑛
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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#shoulderworkout #fitnessmotivation #fitnessgirl #fit #fitness #aesthetic #musculation #muscle #basicfit #basicfitfr #basicfitbe #gymshark #gym #healthy #motivation #woman #photography #happy #fuckoff #determination #strong #diet #fitfam

. 𝐴𝑛𝑑 π‘œπ‘“ π‘π‘œπ‘’π‘Ÿπ‘ π‘’ π‘†π‘œπ‘šπ‘’π‘‘π˜©π‘–π‘›π‘” 𝑀𝑒𝑠𝑑 𝑒𝑛𝑑 πΉπ‘œπ‘Ÿ π‘ π‘œπ‘šπ‘’π‘‘π˜©π‘–π‘›π‘” π‘‡π‘œ 𝑏𝑒𝑔𝑖𝑛 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” . . . . . .  #shoulderworkout  #fitnessmotivation  #fitnessgirl  #fit  #fitness  #aesthetic  #musculation  #muscle  #basicfit  #basicfitfr  #basicfitbe  #gymshark  #gym  #healthy  #motivation  #woman  #photography  #happy  #fuckoff  #determination  #strong  #diet  #fitfam

Nobody succeeded in life taking the safe route. Take the road less traveled on. Get out of your comfort zone. Share or tag someone who needs to here this! 🀜

#motivation #fitness #inspiration #diet #train #determination #fuckhaters #nahlovethem #morefueltothefire #god #nevergaveup #faith #mindset #care #helpsomeone #empathy #entreprenuer #children #gyms #speeches #goals #grind #helathy #wealthy #fuckdoubt #followyourgift

Nobody succeeded in life taking the safe route. Take the road less traveled on. Get out of your comfort zone. Share or tag someone who needs to here this! 🀜  #motivation  #fitness  #inspiration  #diet  #train  #determination  #fuckhaters  #nahlovethem  #morefueltothefire  #god  #nevergaveup  #faith  #mindset  #care  #helpsomeone  #empathy  #entreprenuer  #children  #gyms  #speeches  #goals  #grind  #helathy  #wealthy  #fuckdoubt  #followyourgift

So Iv never had a massive amount of confidence when it comes to my figure. Yes I’m a personal trainer, yes I help other people feel good in their bodies but that doesn’t mean I’m invincible and don’t suffer the same insecurities that other people suffer with. My stomach has always been the main problem area for me that has always knocked my confidence. Now I’m finally back in the game with my training and my eating, rid of negativity that’s not needed and focusing on me for a change πŸ’―πŸ™ŒπŸ½πŸ’ͺ🏽#fitness #fit #fitnessmotivation #fitnessgirl #fitfam #fitspo #weights #cardio #gym #gymlife #gymmotivation #determination #happy #confidence #pt #career #goals #achieve #instagram #instagramer #fitnessphysique #physique #instafit #instafitness

So Iv never had a massive amount of confidence when it comes to my figure. Yes I’m a personal trainer, yes I help other people feel good in their bodies but that doesn’t mean I’m invincible and don’t suffer the same insecurities that other people suffer with. My stomach has always been the main problem area for me that has always knocked my confidence. Now I’m finally back in the game with my training and my eating, rid of negativity that’s not needed and focusing on me for a change πŸ’―πŸ™ŒπŸ½πŸ’ͺ🏽 #fitness  #fit  #fitnessmotivation  #fitnessgirl  #fitfam  #fitspo  #weights  #cardio  #gym  #gymlife  #gymmotivation  #determination  #happy  #confidence  #pt  #career  #goals  #achieve  #instagram  #instagramer  #fitnessphysique  #physique  #instafit  #instafitness

#throwbackthursday! The picture on the left popped up on my Snapchat memories from 2 years ago today and I honestly still can’t believe how different I look sometimes! But honestly recently when I see myself in the mirror I am shocked at how much smaller I look now. It’s crazy that my mind is finally starting to catch up with the way I actually look! .
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#tbt #ww #weightlossjourney #weightlosstransformation #weightloss #goals #weightlossmotivation #transformation #myweightlossstory #weightlossresults #wwfreestyle #freestyle #weightwatchers #wwjourney #wwgoals #healthylife #weightlosscommunity #wwcommunity #bodytransformation #progressnotperfection #fitfam #determination #health #instafitness #activelifestyle #healthjourney #healthyeating #weightwatchersfreestyle #losing100lbs

 #throwbackthursday! The picture on the left popped up on my Snapchat memories from 2 years ago today and I honestly still can’t believe how different I look sometimes! But honestly recently when I see myself in the mirror I am shocked at how much smaller I look now. It’s crazy that my mind is finally starting to catch up with the way I actually look! . . . . . . .  #tbt  #ww  #weightlossjourney  #weightlosstransformation  #weightloss  #goals  #weightlossmotivation  #transformation  #myweightlossstory  #weightlossresults  #wwfreestyle  #freestyle  #weightwatchers  #wwjourney  #wwgoals  #healthylife  #weightlosscommunity  #wwcommunity  #bodytransformation  #progressnotperfection  #fitfam  #determination  #health  #instafitness  #activelifestyle  #healthjourney  #healthyeating  #weightwatchersfreestyle  #losing100lbs

Tata nazywa mnie Jego MaΕ‚Δ… WojowniczkΔ….
Tato! MeldujΔ™ siΔ™! ❀️ #family #gang #workaholic #gymgirl #gymmotivation #gymlife #workoutmotivation #bodypositive #bodybuilding #fatloss #foodaddict #weightlifting #cardio #sticktotheplan #determination #photoofthedays #instagram

Tata nazywa mnie Jego MaΕ‚Δ… WojowniczkΔ…. Tato! MeldujΔ™ siΔ™! ❀️  #family  #gang  #workaholic  #gymgirl  #gymmotivation  #gymlife  #workoutmotivation  #bodypositive  #bodybuilding  #fatloss  #foodaddict  #weightlifting  #cardio  #sticktotheplan  #determination  #photoofthedays  #instagram

10 WEEK STRENGTH CHALLENGE
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WEEK 3 SESSION 4 HIGHLIGHTS
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SUMO DEADLIFTS 130kg X3
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HEX DEADLIFTS 200kg X5
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HIP RAISE 100kg X6
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WEIGHTED DIPS 35kg X8
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Really feeling my glutes after this one πŸ‘ Radox bath required tonight πŸ’€One more session to go then week three complete!
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#health #fitness #fit #fitspo #workout #bodybuilding #cardio #gym #train #training  #healthy #active #strong #motivation #determination #diet #eatclean #exercise #strength #ripped #muscle #gymlife #grind #squat #deadlift #4FITT #4FITTHQ #UltimateFitness #weightlifting #powerlifting

10 WEEK STRENGTH CHALLENGE . WEEK 3 SESSION 4 HIGHLIGHTS . SUMO DEADLIFTS 130kg X3 . HEX DEADLIFTS 200kg X5 . HIP RAISE 100kg X6 . WEIGHTED DIPS 35kg X8 . Really feeling my glutes after this one πŸ‘ Radox bath required tonight πŸ’€One more session to go then week three complete! .  #health  #fitness  #fit  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #active  #strong  #motivation  #determination  #diet  #eatclean  #exercise  #strength  #ripped  #muscle  #gymlife  #grind  #squat  #deadlift  #4FITT  #4FITTHQ  #UltimateFitness  #weightlifting  #powerlifting

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