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@theashleyway.llc GLUTE BAND RESTOCK GIVEAWAY!
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Hey there beautiful people! I haven’t done a giveaway in a while and I think it’s about that time!
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For those of you who don’t know my training business @theashleyway.llc launched its first product earlier this year, and we got great feedback!
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We are now restocking our glute bands and will be keeping them as a permanent product on our website!
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In honor of our restock we want to give three lucky people a set of bands for FREE!
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Here’s how to enter!
✦ Follow @theashleyway.llc and @ash.m.zam
✦ Share this post on your story.
✦ Tag 2 friends!
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Winners announced this Friday @ 7pm CST!
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#fit #fitness #giveaway #trainer #coach #workout #glutebands #theashleway #work #strong #bootybuilding #austinfit #fitfam

@theashleyway.llc GLUTE BAND RESTOCK GIVEAWAY! . Hey there beautiful people! I haven’t done a giveaway in a while and I think it’s about that time! . For those of you who don’t know my training business @theashleyway.llc launched its first product earlier this year, and we got great feedback! . We are now restocking our glute bands and will be keeping them as a permanent product on our website! . In honor of our restock we want to give three lucky people a set of bands for FREE! . Here’s how to enter! ✦ Follow @theashleyway.llc and @ash.m.zam ✦ Share this post on your story. ✦ Tag 2 friends! . Winners announced this Friday @ 7pm CST! ————————  #fit  #fitness  #giveaway  #trainer  #coach  #workout  #glutebands  #theashleway  #work  #strong  #bootybuilding  #austinfit  #fitfam

Relaxa, calma, respira fundo pois vai piorar. Todos nós passamos por problemas em nossas vidas, e a maioria deles não tem solução. Muitas vezes o tempo fecha e uma tempestade desaba. Mas lembre-se que assim como depois da tempestade não vem calmaria, na sua vida também é assim. Os problemas vão e vem, e muitos ficam. E sua vida vai voltar ao normal, ou seja, uma coleção de problemas, frustrações e derrota. Portanto, se vier uma tempestade, procure um abrigo para não se molhar e aguarde que ela pode amenizar, mas não vai passar. A sua vida pode ser cheia de baixos e baixos. Primeiro a chuva, depois a enchente e por fim o lamaçal. Tenha consciência de que na vida você terá várias tempestades ocorrendo ao mesmo tempo, às vezes pode ocorrer uma tempestade com o seu céu limpo e ensolarado. Conviver e entender o lamaçal é a melhor forma de entender sua vida. 
#coachdefracassos #coach #coaching #medo #tempestade #fracasso #vida #resiliencia
#motivação #dedicacao #superação #mindset #mindfullness #insight #persistencia #frases #frasesmotivacionais #coachdeemagrecimento #coachderelacionamento #motivacional #positividade #goodvibes

Relaxa, calma, respira fundo pois vai piorar. Todos nós passamos por problemas em nossas vidas, e a maioria deles não tem solução. Muitas vezes o tempo fecha e uma tempestade desaba. Mas lembre-se que assim como depois da tempestade não vem calmaria, na sua vida também é assim. Os problemas vão e vem, e muitos ficam. E sua vida vai voltar ao normal, ou seja, uma coleção de problemas, frustrações e derrota. Portanto, se vier uma tempestade, procure um abrigo para não se molhar e aguarde que ela pode amenizar, mas não vai passar. A sua vida pode ser cheia de baixos e baixos. Primeiro a chuva, depois a enchente e por fim o lamaçal. Tenha consciência de que na vida você terá várias tempestades ocorrendo ao mesmo tempo, às vezes pode ocorrer uma tempestade com o seu céu limpo e ensolarado. Conviver e entender o lamaçal é a melhor forma de entender sua vida.  #coachdefracassos  #coach  #coaching  #medo  #tempestade  #fracasso  #vida  #resiliencia  #motivação  #dedicacao  #superação  #mindset  #mindfullness  #insight  #persistencia  #frases  #frasesmotivacionais  #coachdeemagrecimento  #coachderelacionamento  #motivacional  #positividade  #goodvibes

18/9 Divine Tea ♾
While the King of Wands always focuses on what comes next, he also understands the impact of the past on his ability to move forward successfully. For some, there is a need to work with an issues from the past (a childhood/high school trauma or an issue surrounding a man who could be a fire sign). Basically you need to look back to heal in order to move forward and achieve your goals and purpose. If the past is constantly occupying your mind, then that’s a sign that you’re still living there and need to heal something in order to shut the door. Nostalgia is one thing, hurt and obsession are another. To find peace in present situations, we must find peace with our past choices. The King of Wands is full of life, a visionary who runs high on abundance and pure fire power. It’s important that you learn to embody these natural qualities of yours by reflecting on what point you lost them (a moment of insecurity that stripped you of your confidence and caused you to crawl into your shell - it’s the old blame it on the childhood 😂 but damn is it true) 👁🦋
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For others, there is a new relationship surfacing, perhaps with or for a fire sign. It’s like a chance encounter/meeting leads to so much more! This person could be someone from your past that you were romantically linked with or a friend/co-worker from the past or your younger years (school/childhood friend). I kept seeing a nursery (a garden nursery). This could either be someone meeting someone at a nursery, or many of you being in the first steps of a relationship where you’re testing out the soil so you can allow something new to grow ✨🙏🏼
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Tag a soul 💜
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To purchase a session, link in the bio ✨👁⭐️
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#selflove #peace #gratitude #evolve #life #energy #god #positivevibes #godsplan #coach #light #soul #conscious

18/9 Divine Tea ♾ While the King of Wands always focuses on what comes next, he also understands the impact of the past on his ability to move forward successfully. For some, there is a need to work with an issues from the past (a childhood/high school trauma or an issue surrounding a man who could be a fire sign). Basically you need to look back to heal in order to move forward and achieve your goals and purpose. If the past is constantly occupying your mind, then that’s a sign that you’re still living there and need to heal something in order to shut the door. Nostalgia is one thing, hurt and obsession are another. To find peace in present situations, we must find peace with our past choices. The King of Wands is full of life, a visionary who runs high on abundance and pure fire power. It’s important that you learn to embody these natural qualities of yours by reflecting on what point you lost them (a moment of insecurity that stripped you of your confidence and caused you to crawl into your shell - it’s the old blame it on the childhood 😂 but damn is it true) 👁🦋 • For others, there is a new relationship surfacing, perhaps with or for a fire sign. It’s like a chance encounter/meeting leads to so much more! This person could be someone from your past that you were romantically linked with or a friend/co-worker from the past or your younger years (school/childhood friend). I kept seeing a nursery (a garden nursery). This could either be someone meeting someone at a nursery, or many of you being in the first steps of a relationship where you’re testing out the soil so you can allow something new to grow ✨🙏🏼 • Tag a soul 💜 • To purchase a session, link in the bio ✨👁⭐️ •  #selflove  #peace  #gratitude  #evolve  #life  #energy  #god  #positivevibes  #godsplan  #coach  #light  #soul  #conscious

🗣„Dein gesprochenes Wort ist mehr als eine Aneinanderreihung von Geräuschen.“ •
💬Uns ist im Alltag oft garnicht bewusst, wie wichtig unsere Worte sind. •
❀Wir verteilen sie manchmal mutwillig wie Bonbons beim KarnevalsZug 🍬🍭🍬
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➮„Das hört sich schrecklich an, hör auf zu Singen...so ein Katzengejaule.“ •
❀Jedes Wort, welches gesendet wird - ist abhängig von der jeweiligen Stimmungslage der Person und hat oft mit dem Empfänger nichts zu tun.
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❀Worte wirken sich nachhaltig auf unser Unterbewusstsein aus und können entweder Wunder erschaffen oder Schaden anrichten.
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❀Lasst uns den Tag heute dafür nutzen, um bewusst darauf zu achten - wie wir MIT UNS SELBER und auch mit ANDEREN sprechen 🗣
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❀Ein liebevolles Selbstgespräch am Morgen ist ein guter Start in einen herzlichen Tag 🌅
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Schenke Liebe 💓
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📸 by lovely @axelschura 
#Unterbewusstsein #Life #vision #Happiness #werbinich #Liebe #glücklichsein #spirituality #spiritual #journey #purpose #coaching #coach #motivation #lifestyle #personaldevelopment #mindset #mindfulness #inspiration #sinn #persönlichkeitsentwicklung #entrepreneur

🗣„Dein gesprochenes Wort ist mehr als eine Aneinanderreihung von Geräuschen.“ • 💬Uns ist im Alltag oft garnicht bewusst, wie wichtig unsere Worte sind. • ❀Wir verteilen sie manchmal mutwillig wie Bonbons beim KarnevalsZug 🍬🍭🍬 • ➮„Das hört sich schrecklich an, hör auf zu Singen...so ein Katzengejaule.“ • ❀Jedes Wort, welches gesendet wird - ist abhängig von der jeweiligen Stimmungslage der Person und hat oft mit dem Empfänger nichts zu tun. • ❀Worte wirken sich nachhaltig auf unser Unterbewusstsein aus und können entweder Wunder erschaffen oder Schaden anrichten. • ❀Lasst uns den Tag heute dafür nutzen, um bewusst darauf zu achten - wie wir MIT UNS SELBER und auch mit ANDEREN sprechen 🗣 • ❀Ein liebevolles Selbstgespräch am Morgen ist ein guter Start in einen herzlichen Tag 🌅 • Schenke Liebe 💓 . . . . . 📸 by lovely @axelschura  #Unterbewusstsein  #Life  #vision  #Happiness  #werbinich  #Liebe  #glücklichsein  #spirituality  #spiritual  #journey  #purpose  #coaching  #coach  #motivation  #lifestyle  #personaldevelopment  #mindset  #mindfulness  #inspiration  #sinn  #persönlichkeitsentwicklung  #entrepreneur

// RAYONNER // N’arrête pas de sourire parce quelqu’un ne t’a pas répondu. 
N’arrête pas de rêver et d’y croire car on t’a dit que tu n’y arriveras pas. 
N’arrête pas d’aimer par peur de souffrir ou d’être abandonné. 
N’arrête pas de croire en toi même si on ne te l’a jamais appris. 
N’arrête jamais d’oser même si le doute envahit tout ton être. 
Ne t’adapte pas au monde, ne vis pas en fonction de l’extérieur, reviens à toi à chaque instant, connecte-toi à ton intuition, à tes tripes. 
Fais-toi confiance, agis comme tu le désires pour toi, pour ce que tu veux rayonner ❤

#citation #quote #coach #joie #goodvibes #bonheur #happy #lifestyle #developpementpersonnel #bienetre #inspiration #motivation #pleineconscience #conscience #brillerdesante #love #creation #spirituel #spiritualité #lifecoach

// RAYONNER // N’arrête pas de sourire parce quelqu’un ne t’a pas répondu. N’arrête pas de rêver et d’y croire car on t’a dit que tu n’y arriveras pas. N’arrête pas d’aimer par peur de souffrir ou d’être abandonné. N’arrête pas de croire en toi même si on ne te l’a jamais appris. N’arrête jamais d’oser même si le doute envahit tout ton être. Ne t’adapte pas au monde, ne vis pas en fonction de l’extérieur, reviens à toi à chaque instant, connecte-toi à ton intuition, à tes tripes. Fais-toi confiance, agis comme tu le désires pour toi, pour ce que tu veux rayonner ❤  #citation  #quote  #coach  #joie  #goodvibes  #bonheur  #happy  #lifestyle  #developpementpersonnel  #bienetre  #inspiration  #motivation  #pleineconscience  #conscience  #brillerdesante  #love  #creation  #spirituel  #spiritualité  #lifecoach

Comin’ in Red Hot with Fall New Arrivals ✖️

Comin’ in Red Hot with Fall New Arrivals ✖️

👜 Kate Spade Connie
🛫 EDA: 7 to 10 days after payment
💰 7200
❕50% downpayment required to reserve
⚠️Prices changes without prior notice due to changes in store promotion
➡️OPEN FOR LAY AWAY
📲 SMS/VIBER :0998-562-6393
💯 Authenticity Guaranteed, bought from US outlets or get your money back
❌ We do not sell knock-off nor counterfeit items
☝🏻 Do not commit to buy if you have doubts with the authenticity 
#bagsaddict #designerbagsph #guessph 
#guess #TommyHilfiger #TommyHilfigerph #MK #MichaelKors #MichaelKorsPh #Coach #Coachph #katespadeph #katespade #katespadeph #designerfashion #personalshopping #personalshopper #legitseller #luxurystyle #onlineshopping #onlineboutique #onlineshoppingph #trustedseller #trustedsellerph # designerfashion #onlineshop #onlineshopping #onlineshopphilippines

👜 Kate Spade Connie 🛫 EDA: 7 to 10 days after payment 💰 7200 ❕50% downpayment required to reserve ⚠️Prices changes without prior notice due to changes in store promotion ➡️OPEN FOR LAY AWAY 📲 SMS/VIBER :0998-562-6393 💯 Authenticity Guaranteed, bought from US outlets or get your money back ❌ We do not sell knock-off nor counterfeit items ☝🏻 Do not commit to buy if you have doubts with the authenticity  #bagsaddict  #designerbagsph  #guessph  #guess  #TommyHilfiger  #TommyHilfigerph  #MK  #MichaelKors  #MichaelKorsPh  #Coach  #Coachph  #katespadeph  #katespade  #katespadeph  #designerfashion  #personalshopping  #personalshopper  #legitseller  #luxurystyle  #onlineshopping  #onlineboutique  #onlineshoppingph  #trustedseller  #trustedsellerph # designerfashion  #onlineshop  #onlineshopping  #onlineshopphilippines

Use this drill to maintain basic passing skills under pressure 🏉👐
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Try adding in another runner for variation! 🏃
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#rugby #rugby4life #rugbyunion #rugbydrills #rugby🏉 #rugbytraining #rugby7s #rugbylife #coach #coaches #coacheslife #coachbag #coachinglife #coaching #coaching24_7 #coachingonline #nzrugby #allblacks #allblacksrugby #blackferns

Use this drill to maintain basic passing skills under pressure 🏉👐 . Try adding in another runner for variation! 🏃 . . . .  #rugby  #rugby4life  #rugbyunion  #rugbydrills  #rugby🏉  #rugbytraining  #rugby7s  #rugbylife  #coach  #coaches  #coacheslife  #coachbag  #coachinglife  #coaching  #coaching24_7  #coachingonline  #nzrugby  #allblacks  #allblacksrugby  #blackferns

Self consciousness...integrating the fragmented pieces that are mirrored to me - left, right and centre - especially the ones in others that are right under your nose. Authentic power begins as your inner light owns every piece of darkness ever denied, rejected, ignored, discarded, pushed away & annihilated.  Unconditional self love cultivates me feeling wanted, needed and valued - right where it counts, deep inside my heart 💚
HealTHY self, WholeYou coach 🤓 integrated naturopath...

Self consciousness...integrating the fragmented pieces that are mirrored to me - left, right and centre - especially the ones in others that are right under your nose. Authentic power begins as your inner light owns every piece of darkness ever denied, rejected, ignored, discarded, pushed away & annihilated. Unconditional self love cultivates me feeling wanted, needed and valued - right where it counts, deep inside my heart 💚 HealTHY self, WholeYou coach 🤓 integrated naturopath...

Cutting shapes, finding #flow & practicing what I preach 🏋🏼‍♂️
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Weightlifting is a fantastic way to not only increase #strength & #power but also find that micro #flowstate.
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For that split second, when you’re completely in the zone, time slows down & the weight feels effortless, is an awesome feeling 😁
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This wasn’t a PB, but it felt great for what I’m lifting at the moment.
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This session I actually taped my wrists (first time in a long time) & found it much more comfortable catching the bar overhead.
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What do you do for your daily flow?
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#weightlifting #gains #findingflow #makinggains #plantbased #plantbasedathlete #coach #strengthandconditioning #strengthandconditioningcoach

Cutting shapes, finding  #flow & practicing what I preach 🏋🏼‍♂️ — Weightlifting is a fantastic way to not only increase  #strength &  #power but also find that micro  #flowstate. — For that split second, when you’re completely in the zone, time slows down & the weight feels effortless, is an awesome feeling 😁 — This wasn’t a PB, but it felt great for what I’m lifting at the moment. — This session I actually taped my wrists (first time in a long time) & found it much more comfortable catching the bar overhead. — What do you do for your daily flow? —  #weightlifting  #gains  #findingflow  #makinggains  #plantbased  #plantbasedathlete  #coach  #strengthandconditioning  #strengthandconditioningcoach

Homenagem aos atletas vencedores de PRO CARDS no circuito milionário. #gym #smile #personal #coach #personalcoach #marina #fit #muscle #sport #training #food #organicfood #fit #legsday #portugal #myportugal #success #vision #oldschool #athletic #dedication #motivation #gym #fitnesspt #diet #dietfoods #protein  @dubai_bodybuilding @mrbigevolution  @wabbaportugal @trevor_chung @ifbbproportugal @ifbb_pro_league @wabbagb @fabiolopes_1

Homenagem aos atletas vencedores de PRO CARDS no circuito milionário.  #gym  #smile  #personal  #coach  #personalcoach  #marina  #fit  #muscle  #sport  #training  #food  #organicfood  #fit  #legsday  #portugal  #myportugal  #success  #vision  #oldschool  #athletic  #dedication  #motivation  #gym  #fitnesspt  #diet  #dietfoods  #protein @dubai_bodybuilding @mrbigevolution @wabbaportugal @trevor_chung @ifbbproportugal @ifbb_pro_league @wabbagb @fabiolopes_1

GEZOCHT:
Om mijn team uit te breiden ben ik op zoek naar enkele enthousiastelingen. -Je wil graag online/via social media werken.📱💻
-Je wil graag meer tijd voor je gezin/leuke dingen/vakantie.👨‍👩‍👧‍👧🥍✈
-Je werkt graag al eens van thuis uit.🏡
-Een gezonde levensstijl hanteren is jou ding.🥒🍅🍊🍐 Wil jij graag een nieuwe uitdaging? Ben je aan een andere job toe? 
Stuur me dan een berichtje en dan kijken we of JIJ past binnen ons geweldig team.

OPGELET: Slechts 3️⃣ plaatsen vrij.
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#bosslady #myownboss #healthpromoter #lifestylepromoter #healthcoach #coach #team #gezocht #teamuitbreiding #ineedyou #onlinemarketing #onlinebussiness #bussiness #healthylife #healthylifestyle #lifestyle #justdoit #dreams #reality

GEZOCHT: Om mijn team uit te breiden ben ik op zoek naar enkele enthousiastelingen. -Je wil graag online/via social media werken.📱💻 -Je wil graag meer tijd voor je gezin/leuke dingen/vakantie.👨‍👩‍👧‍👧🥍✈ -Je werkt graag al eens van thuis uit.🏡 -Een gezonde levensstijl hanteren is jou ding.🥒🍅🍊🍐 Wil jij graag een nieuwe uitdaging? Ben je aan een andere job toe? Stuur me dan een berichtje en dan kijken we of JIJ past binnen ons geweldig team. OPGELET: Slechts 3️⃣ plaatsen vrij. . . .  #bosslady  #myownboss  #healthpromoter  #lifestylepromoter  #healthcoach  #coach  #team  #gezocht  #teamuitbreiding  #ineedyou  #onlinemarketing  #onlinebussiness  #bussiness  #healthylife  #healthylifestyle  #lifestyle  #justdoit  #dreams  #reality

#พร้อมส่ง งาน Shop มีถุงผ้า
Coach Black Pebbled Leather Clarkson Hobo Bag Purse 24947
Product Details
* Polished pebble leather Gold HW
* Inside zip and multifunction pockets
* Magnetic snap closure, fabric lining
* Handle with 14.5cm drop
* Outside zip pocket
* Detachable strap with 51cm drop for shoulder or crossbody wear
* 12” (L) x 9.6” (H) x 4.75”(W) * Style No. #24947 🔸Price: 5,680.- ✨สินค้ามีหลายแบบ อาจจะโพสต์ไม่ทันลูกค้าสามารถส่งแบบมาตรวจสอบราคากับทางร้านได้น่ะคะ✨
#coach #coachbag #coachพร้อมส่ง #coachoutletusa #coach1ซิป #coachthailand #coachshop #coachbackpack #กระเป๋าสตางค์ #เป้coach #coachcrossbodybag #กระเป๋าสตางค์coach #coachoutletusa #coachoutlet  #coachcrossbody #กระเป๋าcoach #กระเป๋าcoachพร้อมส่ง #กระเป๋า #กระเป๋าแบรนด์เนม 
#ราคาแต่ละรอบอาจแตกต่างกัน 
#ยึดราคาปัจจุบันหรือตรวจสอบราคาปัจจุบันทุกครั้งก่อนชำระเงิน 
#shopbymakawan #brandnamebybunny
#สินค้าส่งตรงจากoutletและshopจากอเมริกาและอีกหลายประเทศทั่วโลก
#ลูกค้ามั่นใจในสินค้าของทางร้านได้น่ะคะ
#ทางร้านรับประกันสินค้าให้ลูกค้าทุกชิ้น 
#รับประกันสินค้าทุกชิ้นแท้100 #ไม่แท้ยินดีคืนเงิน 
#สอบถามข้อมูลเพิ่มเติม 
IG : shopbymakawan 
FB : Brandname by Bunny 
ID Line : tansila หรือ https://bit.ly/2CAB9hQ
☎️ 09-5462-8655

all about healthy, all about beauty,all about authentic brandname .

 #พร้อมส่ง งาน Shop มีถุงผ้า Coach Black Pebbled Leather Clarkson Hobo Bag Purse 24947 Product Details * Polished pebble leather Gold HW * Inside zip and multifunction pockets * Magnetic snap closure, fabric lining * Handle with 14.5cm drop * Outside zip pocket * Detachable strap with 51cm drop for shoulder or crossbody wear * 12” (L) x 9.6” (H) x 4.75”(W) * Style No.  #24947 🔸Price: 5,680.- ✨สินค้ามีหลายแบบ อาจจะโพสต์ไม่ทันลูกค้าสามารถส่งแบบมาตรวจสอบราคากับทางร้านได้น่ะคะ✨  #coach  #coachbag  #coachพร้อมส่ง  #coachoutletusa  #coach1ซิป  #coachthailand  #coachshop  #coachbackpack  #กระเป๋าสตางค์  #เป้coach  #coachcrossbodybag  #กระเป๋าสตางค์coach  #coachoutletusa  #coachoutlet  #coachcrossbody  #กระเป๋าcoach  #กระเป๋าcoachพร้อมส่ง  #กระเป๋า  #กระเป๋าแบรนด์เนม  #ราคาแต่ละรอบอาจแตกต่างกัน  #ยึดราคาปัจจุบันหรือตรวจสอบราคาปัจจุบันทุกครั้งก่อนชำระเงิน  #shopbymakawan  #brandnamebybunny  #สินค้าส่งตรงจากoutletและshopจากอเมริกาและอีกหลายประเทศทั่วโลก  #ลูกค้ามั่นใจในสินค้าของทางร้านได้น่ะคะ  #ทางร้านรับประกันสินค้าให้ลูกค้าทุกชิ้น  #รับประกันสินค้าทุกชิ้นแท้100  #ไม่แท้ยินดีคืนเงิน  #สอบถามข้อมูลเพิ่มเติม IG : shopbymakawan FB : Brandname by Bunny ID Line : tansila หรือ https://bit.ly/2CAB9hQ ☎️ 09-5462-8655 all about healthy, all about beauty,all about authentic brandname .

Opção perfeita para mulheres ousadas , mulheres cheias de atitude . Perfume GD (Inspiração Good girl) 🥰♥️.
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Peça já o seu.
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#marketingdigital #marketing #business #grupohinode #marketingderede  #hinode #eudoraoficial #empreendedor #hnd #empreendedorismo #racco #lifestyle #Life #raccovip #marketingmultinivel #musculação #naturabrasil #avon #oboticario #jeunesse #hkclub #avonbrasil #coach #lifecoach #sigodevolta #motivação #pegaavisao #sdv #bsb

Opção perfeita para mulheres ousadas , mulheres cheias de atitude . Perfume GD (Inspiração Good girl) 🥰♥️. . . . . Peça já o seu. . . . . . . . . . .  #marketingdigital  #marketing  #business  #grupohinode  #marketingderede  #hinode  #eudoraoficial  #empreendedor  #hnd  #empreendedorismo  #racco  #lifestyle  #Life  #raccovip  #marketingmultinivel  #musculação  #naturabrasil  #avon  #oboticario  #jeunesse  #hkclub  #avonbrasil  #coach  #lifecoach  #sigodevolta  #motivação  #pegaavisao  #sdv  #bsb

☀️#sunrise ☀️
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Petit #run au réveil avec le lever du soleil. 5km allure tranquille, que du bonheur. Quoi de mieux pour démarrer du bon pied ! 😊 (avec dans les oreilles le #podcast @danslateteduncoureur 👌)
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Bonne journée 😘
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#polar #polarrunning #nofilter #run #running #runninggirl #runner #runners #runnergirl #runnerscommunity #jogging #footing #training #saucony #coach #coachsportif #goodvibes #courseapied #miraclemorning #motivation #runningmotivation

☀️ #sunrise ☀️ . Petit  #run au réveil avec le lever du soleil. 5km allure tranquille, que du bonheur. Quoi de mieux pour démarrer du bon pied ! 😊 (avec dans les oreilles le  #podcast @danslateteduncoureur 👌) . Bonne journée 😘 .  #polar  #polarrunning  #nofilter  #run  #running  #runninggirl  #runner  #runners  #runnergirl  #runnerscommunity  #jogging  #footing  #training  #saucony  #coach  #coachsportif  #goodvibes  #courseapied  #miraclemorning  #motivation  #runningmotivation

Heute schon gelacht? Mal vom Herzen sich freuen mit guter Musik ❤💋🍀🙏😊#loveyourself #happy #goals #ichmachewasichwill #erfolg #coach #newhome #ich #lachen

Heute schon gelacht? Mal vom Herzen sich freuen mit guter Musik ❤💋🍀🙏😊 #loveyourself  #happy  #goals  #ichmachewasichwill  #erfolg  #coach  #newhome  #ich  #lachen

Un giorno ti svegli
e con un po’ di cautela
inizi a toglierti
gli insulti di dosso
come pezzi di corteccia

Ti togli l’ansietà
come fini garze di seta.

Ti strappi il disprezzo
che si è incrostato sulle tue vene.

Ti confronti con lo specchio
come fosse la prima volta.
Vesti il tuo corpo con manti di tenerezza
e perdoni.

Non c’è tempo
per scagliare pietre.

Silvia Cuevas Morales
- [ ] #coraggio #felicità #happiness #amore #love #energia #crescitapersonale #spiritualità #motivazione #autostima #life #magia #coach #atteggiamento #esoterismo #padova #benessere #coachzillio #followme #wellness #salute #lucianazillio #spiritualgrowth #anima #soluzione #perfect #olistico #lifestyle #lifecoach #soul

Un giorno ti svegli e con un po’ di cautela inizi a toglierti gli insulti di dosso come pezzi di corteccia Ti togli l’ansietà come fini garze di seta. Ti strappi il disprezzo che si è incrostato sulle tue vene. Ti confronti con lo specchio come fosse la prima volta. Vesti il tuo corpo con manti di tenerezza e perdoni. Non c’è tempo per scagliare pietre. Silvia Cuevas Morales - [ ]  #coraggio  #felicità  #happiness  #amore  #love  #energia  #crescitapersonale  #spiritualità  #motivazione  #autostima  #life  #magia  #coach  #atteggiamento  #esoterismo  #padova  #benessere  #coachzillio  #followme  #wellness  #salute  #lucianazillio  #spiritualgrowth  #anima  #soluzione  #perfect  #olistico  #lifestyle  #lifecoach  #soul

“Courage is knowing what not to fear”
- Plato

“Courage is knowing what not to fear” - Plato

La prossima insegnante è lei.. ⭐ELISA FABIANI⭐ -Campionessa Italiana Professionisti 10 balli 2019 -Finalista al Campionato del Mondo 2016/2017

Seguirà i corsi nella nostra scuola di:
- danze latino americane e standard per gli agonisti -sociali degli adulti - Sbam danza e fitness!

#dance #fitness #teachers #coach #love #life #dance #good

La prossima insegnante è lei.. ⭐ELISA FABIANI⭐ -Campionessa Italiana Professionisti 10 balli 2019 -Finalista al Campionato del Mondo 2016/2017 Seguirà i corsi nella nostra scuola di: - danze latino americane e standard per gli agonisti -sociali degli adulti - Sbam danza e fitness!  #dance  #fitness  #teachers  #coach  #love  #life  #dance  #good

Le fameux 4 au visage 5 au corp de @canelo , la répétition du mouvement pour l’imprimer dans son corp est une obligation ! 🥊 #marseille #canelo #boxing #boxeanglaise #boxe #crossfit #fun #love #punch #fight #girls #coach #coachingmarseille

Le fameux 4 au visage 5 au corp de @canelo , la répétition du mouvement pour l’imprimer dans son corp est une obligation ! 🥊  #marseille  #canelo  #boxing  #boxeanglaise  #boxe  #crossfit  #fun  #love  #punch  #fight  #girls  #coach  #coachingmarseille

« Life Is Much More Interesting When You Make A Little Bit Of Effort » 🤙🏼🍀😎
C’est ce que j’essaie de me dire ou de faire chaque jour... Tourner le négatif en positif, Apprécier des choses simples, Me dire que je peux décider de la façon dont ma journée va se dérouler, Ne pas prêter attention aux choses que je ne peux pas contrôler... Toutes les petites choses qui nous entourent et qui peuvent impacter notre quotidien et notre état d’esprit ✌🏼 😇🤙🏼🙏🏼 @northernspiritcf 
@veterans.contest 📷 @stephaniemadaulephotographe 
@3rpima 
#peace #crossfit #crossfitgames #mood #mindset #strong #strength #weightlifting #lift #barbell #snatch #abs #core #muscle #athlete #coach #brutestrength

« Life Is Much More Interesting When You Make A Little Bit Of Effort » 🤙🏼🍀😎 C’est ce que j’essaie de me dire ou de faire chaque jour... Tourner le négatif en positif, Apprécier des choses simples, Me dire que je peux décider de la façon dont ma journée va se dérouler, Ne pas prêter attention aux choses que je ne peux pas contrôler... Toutes les petites choses qui nous entourent et qui peuvent impacter notre quotidien et notre état d’esprit ✌🏼 😇🤙🏼🙏🏼 @northernspiritcf @veterans.contest 📷 @stephaniemadaulephotographe @3rpima  #peace  #crossfit  #crossfitgames  #mood  #mindset  #strong  #strength  #weightlifting  #lift  #barbell  #snatch  #abs  #core  #muscle  #athlete  #coach  #brutestrength

O QUE TE FALTA CONQUISTAR?

Depois de anos a tentares consolidar a tua carreira, finalmente começas a ver os resultados. Provavelmente estás num ponto hoje, onde desejaste muito estar há alguns anos atrás. Se pudesses imaginar tudo o que já conseguiste para ti, pensarias que, no momento presente, estarias perto da tua realização profissional e consequentemente pessoal. No entanto, sentes-te VAZIA, como se tudo o que conquistaste não tivesse o peso que lhe atribuíste no passado.
"O que há de ERRADO comigo? Serei uma insatisfeita?" perguntas e não encontras resposta. 
A FELICIDADE e a REALIZAÇÃO são sentimentos orgânicos e como tal mutáveis. 
O que imaginaste que te faria feliz há 5 anos atrás não é o mesmo que necessitas HOJE. Então, estarás a perseguir o impossível? Não, apenas tens que abraçar essa dinâmica, fazer ajustes e continuar, 
Não te esqueças que a FELICIDADE não é a Chegada, mas sim o PERCURSO.

Conta-me, nos comentários, em que ponto desse percurso é que tu te encontras e onde pretendes chegar.

até já,
MD

#marcodiascoach #coaching #coach #eneacoach #eneacoaching #eneagrama #tipodepersonalidade #desenvolvimentopessoal #codigoadn #coachingtransformacional #worklifebalance #executivas #connectinglovestories

O QUE TE FALTA CONQUISTAR? Depois de anos a tentares consolidar a tua carreira, finalmente começas a ver os resultados. Provavelmente estás num ponto hoje, onde desejaste muito estar há alguns anos atrás. Se pudesses imaginar tudo o que já conseguiste para ti, pensarias que, no momento presente, estarias perto da tua realização profissional e consequentemente pessoal. No entanto, sentes-te VAZIA, como se tudo o que conquistaste não tivesse o peso que lhe atribuíste no passado. "O que há de ERRADO comigo? Serei uma insatisfeita?" perguntas e não encontras resposta. A FELICIDADE e a REALIZAÇÃO são sentimentos orgânicos e como tal mutáveis. O que imaginaste que te faria feliz há 5 anos atrás não é o mesmo que necessitas HOJE. Então, estarás a perseguir o impossível? Não, apenas tens que abraçar essa dinâmica, fazer ajustes e continuar, Não te esqueças que a FELICIDADE não é a Chegada, mas sim o PERCURSO. Conta-me, nos comentários, em que ponto desse percurso é que tu te encontras e onde pretendes chegar. até já, MD  #marcodiascoach  #coaching  #coach  #eneacoach  #eneacoaching  #eneagrama  #tipodepersonalidade  #desenvolvimentopessoal  #codigoadn  #coachingtransformacional  #worklifebalance  #executivas  #connectinglovestories

#ที่จัดระเบียบกระเป๋า #turenne #pm #mm
- ใช้วัสดุอย่างดี คัตติ้งเนี้ยบ เป็นแบบมีฐานในชุด แยกฐาน ออกใช้ต่างหากได้ด้วยนะคะ ได้ 2in1 เลย😉
- โครงด้านในฐานรองมีความหนา 2mm. ช่วยพยุงให้กระเป๋าดูเป็นทรง ก้นไม่ห้อยย้อย เวลาใส่ของหนัก ช่วยประคองทรงกระเป๋าไม่ให้ยืดย้วย
-  ด้านข้างมีช่องใส่ของด้านข้างหลายช่อง ง่ายต่อการหยิบขึ้นมาใช้ ไม่ต้องควานหาของนานอีกต่อไป -  ช่องด้านข้างเสริมโครง Pvc แข็งแรง #ช่วยดันทรงให้ไม่เหี่ยว #แม้ใส่ของก็ยังตั้งสวย  และแบบมีซิปยึดตรงฐาน ช่องจะไม่ล้มพับหุบเข้าหากันจนเบียดบังเนื้อที่ใส่ของหรือทำให้หยิบของลำบากแน่นอนค่ะ!
-  ใส่แล้วช่วยให้ด้านในดูกว้างขึ้น มีพื้นที่ใส่ของเยอะ
และ #ป้องกันกระเป๋าเปื้อนคราบต่างๆ #รอยปากกา #คราบลิปสติก

ใส่ที่จัดระเบียบทั้งใบ หรือเบื่อๆจะใส่แต่ฐานแยกต่างหากก็ได้นะค้า😄

ประโยชน์เยอะขนาดนี้ ซื้อติดบ้านไว้ซักอันสิคะ😍😍
ติดต่อ line id:  aum_amy
หรือช่องทางแอดไลน์ร้าน amypleasureshop แบบรวดเร็วคลิกลิงค์เลยค่ะ
http://line.me/ti/p/q0YwLtWTYy

amypleasure.com 
ผ้าซาติน ราคา 700-750 บาท ส่งฟรี ems ค่ะ

#ที่จัดระเบียบกระเป๋าlongchamp #ช่องจัดระเบียบกระเป๋าspeedy #ที่จัดทรงกระเป๋า #ที่หุ้มหูกระเป๋าหลุยส์ #longchamp #prada #speedy25 #speedy30 #sienamm #coach #keepall

 #ที่จัดระเบียบกระเป๋า  #turenne  #pm  #mm - ใช้วัสดุอย่างดี คัตติ้งเนี้ยบ เป็นแบบมีฐานในชุด แยกฐาน ออกใช้ต่างหากได้ด้วยนะคะ ได้ 2in1 เลย😉 - โครงด้านในฐานรองมีความหนา 2mm. ช่วยพยุงให้กระเป๋าดูเป็นทรง ก้นไม่ห้อยย้อย เวลาใส่ของหนัก ช่วยประคองทรงกระเป๋าไม่ให้ยืดย้วย - ด้านข้างมีช่องใส่ของด้านข้างหลายช่อง ง่ายต่อการหยิบขึ้นมาใช้ ไม่ต้องควานหาของนานอีกต่อไป - ช่องด้านข้างเสริมโครง Pvc แข็งแรง  #ช่วยดันทรงให้ไม่เหี่ยว  #แม้ใส่ของก็ยังตั้งสวย และแบบมีซิปยึดตรงฐาน ช่องจะไม่ล้มพับหุบเข้าหากันจนเบียดบังเนื้อที่ใส่ของหรือทำให้หยิบของลำบากแน่นอนค่ะ! - ใส่แล้วช่วยให้ด้านในดูกว้างขึ้น มีพื้นที่ใส่ของเยอะ และ  #ป้องกันกระเป๋าเปื้อนคราบต่างๆ  #รอยปากกา  #คราบลิปสติก ใส่ที่จัดระเบียบทั้งใบ หรือเบื่อๆจะใส่แต่ฐานแยกต่างหากก็ได้นะค้า😄 ประโยชน์เยอะขนาดนี้ ซื้อติดบ้านไว้ซักอันสิคะ😍😍 ติดต่อ line id: aum_amy หรือช่องทางแอดไลน์ร้าน amypleasureshop แบบรวดเร็วคลิกลิงค์เลยค่ะ http://line.me/ti/p/q0YwLtWTYy amypleasure.com ผ้าซาติน ราคา 700-750 บาท ส่งฟรี ems ค่ะ  #ที่จัดระเบียบกระเป๋าlongchamp  #ช่องจัดระเบียบกระเป๋าspeedy  #ที่จัดทรงกระเป๋า  #ที่หุ้มหูกระเป๋าหลุยส์  #longchamp  #prada  #speedy25  #speedy30  #sienamm  #coach  #keepall

La paz...añoro la paz del campo🌸🌸🌸
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Barcelona es única, sí! Pero uf...es que acaso esta ciudad no duerme nunca?🏙
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Cuando puedo me voy a cualquier sitio tranquilo, lejos del murmullo de los coches, el canto de las sirenas en busca de accidentados y el humo negro que mis pulmones no quieren ver.
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Es algo así como un DETOX DOBLE.
Cuerpo y mente 🧘🏼‍♀️
Cambio los coches por los árboles 🚗🌳
Las sirenas por pájaros 🚑🐦
Y el humo negro por aire puro 🖤💙
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Me siento y lo disfruto.☺
Sueño con vivir allá donde vaya, donde hay paz, calma y aire. Donde me despierto y se la hora que es por el sol. ☀️No por que oigo el camión de la basura que sé que pasa a las 8:30h...🕛
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Y tarde o temprano todo llega! Con calma...
Pero huye cuando puedas para despejar tu mente!🏃‍♀️
A pasar el día a la montaña, al campo, a la playa...🏞
Respira aire limpio, airea tu cabeza, escucha la naturaleza. 🌲🌱🐝🐞
Es muy relajante!🧘🏼‍♀️
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#bienestar #detoxmental #motivacion #mentesana #instagram #exito #metas #followme #coach #vidasana #nolimits #inspiracion #yogalife #yoga #tiempo #foryou #amate #salud #cerebro #psicologia #betterme #bebetter #befree #libre #aire #respira #cuerpoymente

La paz...añoro la paz del campo🌸🌸🌸 . Barcelona es única, sí! Pero uf...es que acaso esta ciudad no duerme nunca?🏙 . Cuando puedo me voy a cualquier sitio tranquilo, lejos del murmullo de los coches, el canto de las sirenas en busca de accidentados y el humo negro que mis pulmones no quieren ver. . Es algo así como un DETOX DOBLE. Cuerpo y mente 🧘🏼‍♀️ Cambio los coches por los árboles 🚗🌳 Las sirenas por pájaros 🚑🐦 Y el humo negro por aire puro 🖤💙 . Me siento y lo disfruto.☺ Sueño con vivir allá donde vaya, donde hay paz, calma y aire. Donde me despierto y se la hora que es por el sol. ☀️No por que oigo el camión de la basura que sé que pasa a las 8:30h...🕛 . Y tarde o temprano todo llega! Con calma... Pero huye cuando puedas para despejar tu mente!🏃‍♀️ A pasar el día a la montaña, al campo, a la playa...🏞 Respira aire limpio, airea tu cabeza, escucha la naturaleza. 🌲🌱🐝🐞 Es muy relajante!🧘🏼‍♀️ . . .  #bienestar  #detoxmental  #motivacion  #mentesana  #instagram  #exito  #metas  #followme  #coach  #vidasana  #nolimits  #inspiracion  #yogalife  #yoga  #tiempo  #foryou  #amate  #salud  #cerebro  #psicologia  #betterme  #bebetter  #befree  #libre  #aire  #respira  #cuerpoymente

#สินค้าฝากขายแอดไลน์ใต้รูป💥💥 ฝากขายค่ะ

กระเป๋าและ กระเป๋าตังค์มีทั้งงานเกรด Original  และ hiend  นะคะ ทุกใบเป็นหนังแท้หมดค่ะ สั่งตัดจากโรงงงานที่ดีที่สุด สนใจใบไหนทักมาที่ไลน์

LINE : @WISHLISTCOLLECTION ————————————————————————
⛔️สินค้าฝากขายทางร้านเป็นเพียงสื่อกลาง(ไม่มีส่วนรับผิดชอบใดๆทั้งสิ้น)
👇กรุณาอ่านด้านล่างด้วยค่ะ👇
📌สนใจสินค้ารบกวนแอดไลน์ผู้ฝากตามที่แจ้งไว้ในโพสต์นี้เลยค่ะ
📌ติดต่อซื้อขายกันเอง ตรวจสอบกันให้ดีก่อนซื้อขายทุกครั้งค่ะ
📌ก่อนโอนเงิน ขอประวัติผู้ขายถ่ายรูปวางคู่กับสินค้าทุกครั้งก่อนโอนเงิน หากผู้ขายไม่สะดวกก็ผ่านได้เลยค่ะ
📌ก่อนโอนเงินขอเบอร์โทร,IG,Facebook ของผู้ขายที่สามารถติดต่อได้
📍ถ้าสะดวกนัดรับ ควรนัดรับเท่านั้นค่ะ👍
#lynมือสอง #lynaroundthailand 
#กระเป๋าสวยๆ #กระเป๋า #กระเป๋าlyn #lynshoes_official#ฝากขาย#lynaround #lyn #lynbag #lynaroundbag #lynthailand #lynaroundsale#lynshoe #lyn2hand #lynshop #lynbags #กระเป๋าlyn #kloset #klosetbag #klosetthailand #coach#ฝากขายlyn

 #สินค้าฝากขายแอดไลน์ใต้รูป💥💥 ฝากขายค่ะ กระเป๋าและ กระเป๋าตังค์มีทั้งงานเกรด Original และ hiend นะคะ ทุกใบเป็นหนังแท้หมดค่ะ สั่งตัดจากโรงงงานที่ดีที่สุด สนใจใบไหนทักมาที่ไลน์ LINE : @WISHLISTCOLLECTION ———————————————————————— ⛔️สินค้าฝากขายทางร้านเป็นเพียงสื่อกลาง(ไม่มีส่วนรับผิดชอบใดๆทั้งสิ้น) 👇กรุณาอ่านด้านล่างด้วยค่ะ👇 📌สนใจสินค้ารบกวนแอดไลน์ผู้ฝากตามที่แจ้งไว้ในโพสต์นี้เลยค่ะ 📌ติดต่อซื้อขายกันเอง ตรวจสอบกันให้ดีก่อนซื้อขายทุกครั้งค่ะ 📌ก่อนโอนเงิน ขอประวัติผู้ขายถ่ายรูปวางคู่กับสินค้าทุกครั้งก่อนโอนเงิน หากผู้ขายไม่สะดวกก็ผ่านได้เลยค่ะ 📌ก่อนโอนเงินขอเบอร์โทร,IG,Facebook ของผู้ขายที่สามารถติดต่อได้ 📍ถ้าสะดวกนัดรับ ควรนัดรับเท่านั้นค่ะ👍  #lynมือสอง  #lynaroundthailand  #กระเป๋าสวยๆ  #กระเป๋า  #กระเป๋าlyn  #lynshoes_official #ฝากขาย #lynaround  #lyn  #lynbag  #lynaroundbag  #lynthailand  #lynaroundsale #lynshoe  #lyn2hand  #lynshop  #lynbags  #กระเป๋าlyn  #kloset  #klosetbag  #klosetthailand  #coach #ฝากขายlyn

💕พร้อมส่ง💕 
กระเป๋า  Shumiya 
ขนาด 8×5.5 นิ้ว
สี ชมพู ดำ น้ำตาลส้ม ขาวครีม เหลือง เขียว
ราคา 790 บาท/ใบ ส่งฟรี ems หรือ kerry

FB : Tokyo Lady
IG : Tokyo Ladypam

สนใจสั่งซื้อสินค้า ib หรือ 
https://line.me/ti/p/8Pmzv6WBnL

#กระเป๋าแฟชั่น#กระเป๋าสะพาย  #กระเป๋าแฟชั่นราคาถูก #กระเป๋าแฟชั่นพร้อมส่ง #กระเป๋าผู้หญิง#กระเป๋าคุณภาพดี#กระเป๋าสะพายไหล่#กระเป๋าสะพาย#กระเป๋าแฟชั่น#กระเป๋าถือ#เป้#เป้แฟชั่น#กระเป๋าสตางค์#shumiya#shumiyaแท้
#kipling #ฝากขาย #ฝากร้านฟรี #ฝากขายสินค้ามือ1และมือ2 #ฝากขายกระเป๋าแบรนด์เนม #ฝากร้าน #ฝากร้านฟรีค่า #ฝากขายมือ2 #กระเป๋ามือสอง #kiplingthailand #กระเป๋ามือสองญี่ปุ่น #กระเป๋าสะพายข้าง #กระเป๋าสวยๆ #coachthailand #coach #กระเป๋าสะพาย #กระเป๋าแบรนด์เนมแท้ #cathkidstonthailand

💕พร้อมส่ง💕 กระเป๋า Shumiya ขนาด 8×5.5 นิ้ว สี ชมพู ดำ น้ำตาลส้ม ขาวครีม เหลือง เขียว ราคา 790 บาท/ใบ ส่งฟรี ems หรือ kerry FB : Tokyo Lady IG : Tokyo Ladypam สนใจสั่งซื้อสินค้า ib หรือ https://line.me/ti/p/8Pmzv6WBnL  #กระเป๋าแฟชั่น #กระเป๋าสะพาย  #กระเป๋าแฟชั่นราคาถูก  #กระเป๋าแฟชั่นพร้อมส่ง  #กระเป๋าผู้หญิง #กระเป๋าคุณภาพดี #กระเป๋าสะพายไหล่ #กระเป๋าสะพาย #กระเป๋าแฟชั่น #กระเป๋าถือ #เป้ #เป้แฟชั่น #กระเป๋าสตางค์ #shumiya #shumiyaแท้  #kipling  #ฝากขาย  #ฝากร้านฟรี  #ฝากขายสินค้ามือ1และมือ2  #ฝากขายกระเป๋าแบรนด์เนม  #ฝากร้าน  #ฝากร้านฟรีค่า  #ฝากขายมือ2  #กระเป๋ามือสอง  #kiplingthailand  #กระเป๋ามือสองญี่ปุ่น  #กระเป๋าสะพายข้าง  #กระเป๋าสวยๆ  #coachthailand  #coach  #กระเป๋าสะพาย  #กระเป๋าแบรนด์เนมแท้  #cathkidstonthailand

Если не можешь идти в стороны мечты сейчас, измени ей направление ❗️#coach #ideas #dreams #goals #thinking #lifestyle #training

Если не можешь идти в стороны мечты сейчас, измени ей направление ❗️ #coach  #ideas  #dreams  #goals  #thinking  #lifestyle  #training

A well experienced personal trainer delivers SAFE, effective,fun workouts to his clients coach @muradhattar.pt will help you achieve the fitness and health goals through motivation and education💪 
Book with coach Murad and check out his variety offers only through CONNECT TO FIT App http://onelink.to/connecttofit 
#connecttofit #ctf #personaltrainer #gym #abdoun #amman #jordan #teamctf #coach #certified #quality #fitfam

A well experienced personal trainer delivers SAFE, effective,fun workouts to his clients coach @muradhattar.pt will help you achieve the fitness and health goals through motivation and education💪 Book with coach Murad and check out his variety offers only through CONNECT TO FIT App http://onelink.to/connecttofit  #connecttofit  #ctf  #personaltrainer  #gym  #abdoun  #amman  #jordan  #teamctf  #coach  #certified  #quality  #fitfam

Hurry up to boost your business with us. #Business #socialmediamarketing #coach #kano #classytrendz #matanarewa #enterpreneurs

Hurry up to boost your business with us.  #Business  #socialmediamarketing  #coach  #kano  #classytrendz  #matanarewa  #enterpreneurs

Zomaar een elfje in de tuin tussen de appels.
Wat een vrolijk gezicht.

Dit elfje kan heel goed, heel zachtjes helpende gedachten in jouw oor fluisteren als je iets heel spannend vindt... #deWijsWijzer  #zijnwiejebent #coaches #Coachen #coach #kindercoach #positieftaalgebruik #veerkracht

Zomaar een elfje in de tuin tussen de appels. Wat een vrolijk gezicht. Dit elfje kan heel goed, heel zachtjes helpende gedachten in jouw oor fluisteren als je iets heel spannend vindt...  #deWijsWijzer  #zijnwiejebent  #coaches  #Coachen  #coach  #kindercoach  #positieftaalgebruik  #veerkracht

Всего 4 дня до главного марафона страны!
В этом году на Московском Марафоне выступят 22 моих спортсмена: 18 из них пробегут в рамках марафона 10 км, а 4 - полную марафонскую дистанцию в 42.2 км. Для одних это будет дебютом, для других - главным стартом года. 🏁🏃🏽‍♂️🏃‍♀️
А еще есть десятки мальчишек и девчонок, с которыми мы весь год бегали Long Run на Runbase. И все они тоже бегут через 4 дня.⏳
У меня никогда не было большого страха выступлений перед большой группой людей, но проведение групповых и индивидуальных тренировок помогает мне полностью раскрыться и получать удовольствие от ведения тренировочного процесса и достижения поставленных совместно целей.
🎯🏅
Я не бегу Московский Марафон, но мое сердце будет биться от переживаний за каждого из них с максимальной частотой.🖤 А моя поддержка поможет им, и они будут знать, что не зря старались все эти месяцы, и что тренера подвести нельзя. 💪😬
Желаю всем удачи и легких ног в главном беговом событии года. 🤗

@mts_bank @adidasrunners @runtastic
#adidasrunnersmoscow #runtastic #adidasrunnersworldwide #московскиймарафон #бег #тренер 
#run #running #coach

Всего 4 дня до главного марафона страны! В этом году на Московском Марафоне выступят 22 моих спортсмена: 18 из них пробегут в рамках марафона 10 км, а 4 - полную марафонскую дистанцию в 42.2 км. Для одних это будет дебютом, для других - главным стартом года. 🏁🏃🏽‍♂️🏃‍♀️ А еще есть десятки мальчишек и девчонок, с которыми мы весь год бегали Long Run на Runbase. И все они тоже бегут через 4 дня.⏳ У меня никогда не было большого страха выступлений перед большой группой людей, но проведение групповых и индивидуальных тренировок помогает мне полностью раскрыться и получать удовольствие от ведения тренировочного процесса и достижения поставленных совместно целей. 🎯🏅 Я не бегу Московский Марафон, но мое сердце будет биться от переживаний за каждого из них с максимальной частотой.🖤 А моя поддержка поможет им, и они будут знать, что не зря старались все эти месяцы, и что тренера подвести нельзя. 💪😬 Желаю всем удачи и легких ног в главном беговом событии года. 🤗 @mts_bank @adidasrunners @runtastic  #adidasrunnersmoscow  #runtastic  #adidasrunnersworldwide  #московскиймарафон  #бег  #тренер  #run  #running  #coach

Une variante pour travailler sur la force maximale des érecteurs spinaux en dehors du good morning? 👉🏼 extension au banc lombaire avec charge 
@jeremynicollin 
#liguegrandestathletisme #crepsstrasbourg

Une variante pour travailler sur la force maximale des érecteurs spinaux en dehors du good morning? 👉🏼 extension au banc lombaire avec charge @jeremynicollin  #liguegrandestathletisme  #crepsstrasbourg

Neue Wege! ✨ (ganzes Bild->)
.
Letzte Woche war ich auf einem Seminar, das mir  die Augen geöffnet hat. Ich sehe nun klar meinen Weg vor mir und weiß, was ich tun will. Mein Fokus hat sich verändert und dementsprechend meine Energie! 🤯
.
Zuhause angekommen waren Bunny und Amy natürlich etwas verwirrt. "Was ist das da für ein Stück Papier? Kann man das essen?", fragte mich Amy. Ich hab ihr gesagt: "Nö, da steht mein Name drauf, also darf maximal ich das essen, du nicht."😂
.
Bunny ist sowieso aus dem Häuschen, denn auch er hat so einiges durch unser gestriges Gespräch gelernt. Er hatte viele Fragen🤫😘
.
.
.
@damianlifecoach
#believeinyourself #followyourdreams #followyourheart #einfachmachen33

Neue Wege! ✨ (ganzes Bild->) . Letzte Woche war ich auf einem Seminar, das mir  die Augen geöffnet hat. Ich sehe nun klar meinen Weg vor mir und weiß, was ich tun will. Mein Fokus hat sich verändert und dementsprechend meine Energie! 🤯 . Zuhause angekommen waren Bunny und Amy natürlich etwas verwirrt. "Was ist das da für ein Stück Papier? Kann man das essen?", fragte mich Amy. Ich hab ihr gesagt: "Nö, da steht mein Name drauf, also darf maximal ich das essen, du nicht."😂 . Bunny ist sowieso aus dem Häuschen, denn auch er hat so einiges durch unser gestriges Gespräch gelernt. Er hatte viele Fragen🤫😘 . . . @damianlifecoach  #believeinyourself  #followyourdreams  #followyourheart  #einfachmachen33

A volte è necessaria l’assenza di voci esterne
.
E rientrare in comunicazione col proprio io
.
A volte il vero bisogno è consultare se stessi
.
A volte il vero bisogno è semplicemente vivere il silenzio
.
.
.
.
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#motivazione#priorità#autostima#conoscitestesso#parolemietuttemie#pensieropositivo#crescitapersonale#meditazione#mentepositiva#esseredonna#consapevolezza#frasedelgiorno#coraggio#buongiorno#scrittoriitaliani#failadifferenza#love#loveyourself#coach#meditation#motivation#colourful#mindfulness#mercoledi

A volte è necessaria l’assenza di voci esterne . E rientrare in comunicazione col proprio io . A volte il vero bisogno è consultare se stessi . A volte il vero bisogno è semplicemente vivere il silenzio . . . . .  #motivazione #priorità #autostima #conoscitestesso #parolemietuttemie #pensieropositivo #crescitapersonale #meditazione #mentepositiva #esseredonna #consapevolezza #frasedelgiorno #coraggio #buongiorno #scrittoriitaliani #failadifferenza #love #loveyourself #coach #meditation #motivation #colourful #mindfulness #mercoledi

FRUSTRATION

Know what gets me frustrated?

It’s coaches and change workers.... Yeah, damn right. They really frustrate me to the point I have to speak out.

The thing that really caused me to question my investment into mind mastery was the fact NOBODY was telling WHAT was going on and WHY perhaps it was happening.

During and even after leaving the British Military when I was seeking clarity over why I always feeling so lost and well, in pain, whoever it was I went to they just spoke back at me and that was it... At no stage was anything EVER explained to me, it was just questions that were generally focussed on the issue which meant I had to f**ckin re live the thing I was running away from and sometimes it was over and over again... Even after around a 4 year chasing the golden chalice down lie Indiana Jones countless sessions of CBT, Counselling, Psychotherapy I STILL did not know WHAT was going on inside I’d of me and WHY it was happening and WHAT I could do about it.

That’s my BIGGEST frustration with what I call the traditional approaches to talking therapies, and to be fair a great deal of NLP, Clinical Hypnotherapists along with all the other variations of change experts

ESPECIALLY those that profess to be masters of their craft and invite Hausa of people into a single room or lengthy training programme and simply RAISE their awareness to the fact that change can happen BUT always fail to pass on the specific strategies that will inevitably empower those in attendance to continue to grow beyond any investment of time or money.

This is what makes Mind Mastery different, YES I can rewire peoples neurology and reset a persons nervous system using a VERY powerful process I have developed called The TRAUMA TRANSFORMER(tm) over a short period of time BUT my clients ALWAYS walk away equipped with the strategies to continually self coach & regulate them selves and ultimately ‘PASS the TORCH’ onto others

#coach #lifecoachingtips #military #mentor #mentoring #mastercoach #changeyourlife #mindsetiseverything #mindsetmatters #think #thinking

FRUSTRATION Know what gets me frustrated? It’s coaches and change workers.... Yeah, damn right. They really frustrate me to the point I have to speak out. The thing that really caused me to question my investment into mind mastery was the fact NOBODY was telling WHAT was going on and WHY perhaps it was happening. During and even after leaving the British Military when I was seeking clarity over why I always feeling so lost and well, in pain, whoever it was I went to they just spoke back at me and that was it... At no stage was anything EVER explained to me, it was just questions that were generally focussed on the issue which meant I had to f**ckin re live the thing I was running away from and sometimes it was over and over again... Even after around a 4 year chasing the golden chalice down lie Indiana Jones countless sessions of CBT, Counselling, Psychotherapy I STILL did not know WHAT was going on inside I’d of me and WHY it was happening and WHAT I could do about it. That’s my BIGGEST frustration with what I call the traditional approaches to talking therapies, and to be fair a great deal of NLP, Clinical Hypnotherapists along with all the other variations of change experts ESPECIALLY those that profess to be masters of their craft and invite Hausa of people into a single room or lengthy training programme and simply RAISE their awareness to the fact that change can happen BUT always fail to pass on the specific strategies that will inevitably empower those in attendance to continue to grow beyond any investment of time or money. This is what makes Mind Mastery different, YES I can rewire peoples neurology and reset a persons nervous system using a VERY powerful process I have developed called The TRAUMA TRANSFORMER(tm) over a short period of time BUT my clients ALWAYS walk away equipped with the strategies to continually self coach & regulate them selves and ultimately ‘PASS the TORCH’ onto others  #coach  #lifecoachingtips  #military  #mentor  #mentoring  #mastercoach  #changeyourlife  #mindsetiseverything  #mindsetmatters  #think  #thinking

💞💕💖Patchwork Armilla Mercedes 
Tienda y Talleres de Patchwork 
662061701 Jorge Moreno Alcalá 
Realizamos envíos a Toda España, por Correo Postal certificado.

Bienvenid@ a: PATCHWORK ARMILLA MERCEDES
Tienda y Talleres de Patchwork
C/Játiva, nº 3 Local Bajo
(Esquina con: Avda. Ogíjares nº13, ARMILLA)
18100 Armilla - Granada ***************
JORGE MORENO ALCALÁ 662 061 701

TIENDA Y TALLERES DE PATCHWORK: 
Página Facebook: "Patchwork Armilla Mercedes"
https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616

#patchworkarmilla
#patchworkarmillamercedes
@jorgemorenoalcalá #coach (+34) 662061701 Teléfono y WhatsApp
#patchwork. 💖💞💕

💞💕💖Patchwork Armilla Mercedes Tienda y Talleres de Patchwork 662061701 Jorge Moreno Alcalá Realizamos envíos a Toda España, por Correo Postal certificado. Bienvenid@ a: PATCHWORK ARMILLA MERCEDES Tienda y Talleres de Patchwork C/Játiva, nº 3 Local Bajo (Esquina con: Avda. Ogíjares nº13, ARMILLA) 18100 Armilla - Granada *************** JORGE MORENO ALCALÁ 662 061 701 TIENDA Y TALLERES DE PATCHWORK: Página Facebook: "Patchwork Armilla Mercedes" https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616  #patchworkarmilla  #patchworkarmillamercedes @jorgemorenoalcalá  #coach (+34) 662061701 Teléfono y WhatsApp  #patchwork. 💖💞💕

Túi Co.ach hobo đeo vai
📍Da mềm mịn, có khóa kéo
📍Dây đeo bảng to chắc chắn 📍Sz 27x24cm, to rộng thoải mái
📍Tag 378+ tax
✌🏻✌🏻 SALE MẠNH #3xxx
Hàng có sẵn vn ship nhanh !!
✔️Tuyển CTV k cần vốn, k sợ ôm hàng, chỉ cần siêng năng chăm chỉ 😘
_____
◾️ Intargam: @td.authentic
◾️ Page: facebook.com/tdauthenticsg
◾️ Hotline: 070.355.3036 (zalo, imess, viber)
◾️ Store: 390/16 Phan Huy Ích, P12, Q.Gò Vấp 
_____
#tdauthentic #coachbag #coach #túi #tuixachcoach #tuixachchinhhang #tuixachxachtay #hangmy #hangmyxachtay #tuixachxinh #tuixachgiare #tuixachdep #tuixachnu #túixáchnữ #tuideocheo #túiđeochéo #tuixachhanoi #tuixachdanang #tuixachsaigon #tuixachre #tuixachmini

Túi Co.ach hobo đeo vai 📍Da mềm mịn, có khóa kéo 📍Dây đeo bảng to chắc chắn 📍Sz 27x24cm, to rộng thoải mái 📍Tag 378+ tax ✌🏻✌🏻 SALE MẠNH  #3xxx Hàng có sẵn vn ship nhanh !! ✔️Tuyển CTV k cần vốn, k sợ ôm hàng, chỉ cần siêng năng chăm chỉ 😘 _____ ◾️ Intargam: @td.authentic ◾️ Page: facebook.com/tdauthenticsg ◾️ Hotline: 070.355.3036 (zalo, imess, viber) ◾️ Store: 390/16 Phan Huy Ích, P12, Q.Gò Vấp _____  #tdauthentic  #coachbag  #coach  #túi  #tuixachcoach  #tuixachchinhhang  #tuixachxachtay  #hangmy  #hangmyxachtay  #tuixachxinh  #tuixachgiare  #tuixachdep  #tuixachnu  #túixáchnữ  #tuideocheo  #túiđeochéo  #tuixachhanoi  #tuixachdanang  #tuixachsaigon  #tuixachre  #tuixachmini

Public Training Comprehensive Train The Trainers⁣
⁣
Jakarta, 10-11 Oktober 2019⁣
Venue: Fave Hotel Melawai⁣
⁣
Jadwal Training:⁣
www.m-knowsconsulting.com⁣
⁣
⁣
⁣
#trainers #training #publictraining #leadership #managementskills #coach #infotraining #infoseminar #publicworkshop #workshopjakarta #jakarta #infopelatihan #pelatihanjakarta

Public Training Comprehensive Train The Trainers⁣ ⁣ Jakarta, 10-11 Oktober 2019⁣ Venue: Fave Hotel Melawai⁣ ⁣ Jadwal Training:⁣ www.m-knowsconsulting.com⁣ ⁣ ⁣ ⁣  #trainers  #training  #publictraining  #leadership  #managementskills  #coach  #infotraining  #infoseminar  #publicworkshop  #workshopjakarta  #jakarta  #infopelatihan  #pelatihanjakarta

Если вы думаете, что эта работа ничего не даёт, то попробуйте, а потом думайте☝️😎 #томск #boxinggym #coach #boxing #padwork #meets @ultimatumboxing #sportlife #mexico #тренерпобоксу #новосибирск #академиябокса #мирбокса #eyelashtraining

Если вы думаете, что эта работа ничего не даёт, то попробуйте, а потом думайте☝️😎  #томск  #boxinggym  #coach  #boxing  #padwork  #meets @ultimatumboxing  #sportlife  #mexico  #тренерпобоксу  #новосибирск  #академиябокса  #мирбокса  #eyelashtraining

En ce moment à la @pharmaciedelerdrenantes un complément En nutrition sportive acheté = 1 OFFERT !! Et seulement jusqu’à fin septembre 💪🏻 C’est la rentrée vous souhaitez vous mettre au sport, vous inscrire à la salle, poursuivre vos efforts ?

Cette gamme de gainer, whey et ripped est là pour vous aidez à atteindre vos objectifs 💪🏻 @eafit_officiel 
#sport#whey#gainer#ripped#eafit#sport#muscu#musculation#nutrition#nutritionsportive#basicfit#salle#keepcool#nantes#igersnantes#igers#follow#follow#us#coach#offre#promo#destockage#😍#❤️

En ce moment à la @pharmaciedelerdrenantes un complément En nutrition sportive acheté = 1 OFFERT !! Et seulement jusqu’à fin septembre 💪🏻 C’est la rentrée vous souhaitez vous mettre au sport, vous inscrire à la salle, poursuivre vos efforts ? Cette gamme de gainer, whey et ripped est là pour vous aidez à atteindre vos objectifs 💪🏻 @eafit_officiel  #sport #whey #gainer #ripped #eafit #sport #muscu #musculation #nutrition #nutritionsportive #basicfit #salle #keepcool #nantes #igersnantes #igers #follow #follow #us #coach #offre #promo #destockage #😍 #❤️

Anybody can lifts weights and that’s the thing that makes #weightlifting & #powerlifting amazing! 
It doesn’t matter how much money you have, girl or boy, old or young, mother or son, it’s all the same in this #sport. 🤭 What you actually do in the gym is imitating lifts, pushes and pulls that occour in real life also, only there you do it with bigger and progressive weights in order to improve and get better. 💪🏻😉 You don’t even need to have a #coach, just logical critical thinking, strong will and #thrive for it will keep you going. Just  set yourself a goal and start #hustling for it! It doesn’t even matter, if once in a while you skip couple #trainings or even weeks, only thing that is important, is that you get back to it!!! 😏🤙🏼
For the past 6 years i’ve been on and off to #gym : sometimes 2x a week, sometimes 7x a week. 🤷🏼‍♀️ It’s a #lifestyle, not a contract you sign with a devil. You do it, because you like it, not because you have to. My main #goal from the beginning has been to get #strong and find out what is #bodybuilding all about. Along the road, i stopped drinking #alcohol, started eating healthy, learned a lot about #nutrition and entered many different national #competitions from #strengh to brazilian #jiuitsu. That’s the #beauty of starting new things: it brings you to more new things. 🤩 I was not born or raised that way, i found my way to it. 
Training not only will make you look more firm, it will make your #mentality and goals more clear. Once you start, your life will #change. Give this a #chance and i promise with many hundreds of thousands of other hobby and #competetive #athletes, that your life will change for good and forever! 💪🏻♥️😏👏🏽
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#sinumentor

Anybody can lifts weights and that’s the thing that makes  #weightlifting &  #powerlifting amazing! It doesn’t matter how much money you have, girl or boy, old or young, mother or son, it’s all the same in this  #sport. 🤭 What you actually do in the gym is imitating lifts, pushes and pulls that occour in real life also, only there you do it with bigger and progressive weights in order to improve and get better. 💪🏻😉 You don’t even need to have a  #coach, just logical critical thinking, strong will and  #thrive for it will keep you going. Just set yourself a goal and start  #hustling for it! It doesn’t even matter, if once in a while you skip couple  #trainings or even weeks, only thing that is important, is that you get back to it!!! 😏🤙🏼 For the past 6 years i’ve been on and off to  #gym : sometimes 2x a week, sometimes 7x a week. 🤷🏼‍♀️ It’s a  #lifestyle, not a contract you sign with a devil. You do it, because you like it, not because you have to. My main  #goal from the beginning has been to get  #strong and find out what is  #bodybuilding all about. Along the road, i stopped drinking  #alcohol, started eating healthy, learned a lot about  #nutrition and entered many different national  #competitions from  #strengh to brazilian  #jiuitsu. That’s the  #beauty of starting new things: it brings you to more new things. 🤩 I was not born or raised that way, i found my way to it. Training not only will make you look more firm, it will make your  #mentality and goals more clear. Once you start, your life will  #change. Give this a  #chance and i promise with many hundreds of thousands of other hobby and  #competetive  #athletes, that your life will change for good and forever! 💪🏻♥️😏👏🏽 • •  #sinumentor

Si piensas que puedes comenzar una vida nueva sin sanar tus heridas del pasado, piénsalo dos veces. 💗

Te dejo esta frase de Carl Jung:
💗
"Aquellos que no aprenden nada de los hechos desagradables de la vida fuerzan a la conciencia cósmica a que los reproduzca tantas veces como sea necesario para aprender lo que enseña el drama de lo sucedido."
💗
No solo hay que aprender. Hay que implementar estrategias para sanar el corazón, limpiarlo, curarlo y dejarlo descansar para que asimile sus aprendizajes.
💗
Próximamente lanzamiento de mi Programa Diosa Fascinante: Sanar --> Amarte --> Fascinar --> Encontrar el amor. ¡No te lo vas a querer perder!
💗 😍
👫
Si eres mujer en busca del amor, en relación disfuncional, si perdiste las esperanzas, si sigues pensando que todos los hombres son iguales, si tienes muchos miedos en el amor, si estás muy herida, si estás determinada a encontrar un AMOR de pareja REAL y aceptarlo con todas sus imperfecciones, yo te puedo ayudar:
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Hazz clic en mi BIO ⬆️⬆️⬆️ ahora y déjate sorprender por una Video Serie totalmente GRATIS!
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LOVE
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Soy Eli, tu coach para el amor, imperfectamente feliz.
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#coach #pnl #amor #reto #metas #encontrarelamor #leydelaatraccion #autoestima  #amorpropio #pareja #coaching #sanación #mujerempoderada #mujerpoderosa Kun

Si piensas que puedes comenzar una vida nueva sin sanar tus heridas del pasado, piénsalo dos veces. 💗 Te dejo esta frase de Carl Jung: 💗 "Aquellos que no aprenden nada de los hechos desagradables de la vida fuerzan a la conciencia cósmica a que los reproduzca tantas veces como sea necesario para aprender lo que enseña el drama de lo sucedido." 💗 No solo hay que aprender. Hay que implementar estrategias para sanar el corazón, limpiarlo, curarlo y dejarlo descansar para que asimile sus aprendizajes. 💗 Próximamente lanzamiento de mi Programa Diosa Fascinante: Sanar --> Amarte --> Fascinar --> Encontrar el amor. ¡No te lo vas a querer perder! 💗 😍 👫 Si eres mujer en busca del amor, en relación disfuncional, si perdiste las esperanzas, si sigues pensando que todos los hombres son iguales, si tienes muchos miedos en el amor, si estás muy herida, si estás determinada a encontrar un AMOR de pareja REAL y aceptarlo con todas sus imperfecciones, yo te puedo ayudar: . Hazz clic en mi BIO ⬆️⬆️⬆️ ahora y déjate sorprender por una Video Serie totalmente GRATIS! . LOVE . Soy Eli, tu coach para el amor, imperfectamente feliz. . . . . . . . .  #coach  #pnl  #amor  #reto  #metas  #encontrarelamor  #leydelaatraccion  #autoestima  #amorpropio  #pareja  #coaching  #sanación  #mujerempoderada  #mujerpoderosa Kun

💞💕💖Patchwork Armilla Mercedes 
Tienda y Talleres de Patchwork 
662061701 Jorge Moreno Alcalá 
Realizamos envíos a Toda España, por Correo Postal certificado.

Bienvenid@ a: PATCHWORK ARMILLA MERCEDES
Tienda y Talleres de Patchwork
C/Játiva, nº 3 Local Bajo
(Esquina con: Avda. Ogíjares nº13, ARMILLA)
18100 Armilla - Granada ***************
JORGE MORENO ALCALÁ 662 061 701

TIENDA Y TALLERES DE PATCHWORK: 
Página Facebook: "Patchwork Armilla Mercedes"
https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616

#patchworkarmilla
#patchworkarmillamercedes
@jorgemorenoalcalá #coach (+34) 662061701 Teléfono y WhatsApp
#patchwork. 💖💞💕

💞💕💖Patchwork Armilla Mercedes Tienda y Talleres de Patchwork 662061701 Jorge Moreno Alcalá Realizamos envíos a Toda España, por Correo Postal certificado. Bienvenid@ a: PATCHWORK ARMILLA MERCEDES Tienda y Talleres de Patchwork C/Játiva, nº 3 Local Bajo (Esquina con: Avda. Ogíjares nº13, ARMILLA) 18100 Armilla - Granada *************** JORGE MORENO ALCALÁ 662 061 701 TIENDA Y TALLERES DE PATCHWORK: Página Facebook: "Patchwork Armilla Mercedes" https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616  #patchworkarmilla  #patchworkarmillamercedes @jorgemorenoalcalá  #coach (+34) 662061701 Teléfono y WhatsApp  #patchwork. 💖💞💕

Given the industry seems to preach that there are no shortcuts to creating a lifestyle you can be proud of, it’s ironic that we commonly take huge shortcuts with our qualifications and education prior to starting out as a PT. The big name industry providers knowingly embrace these shortcuts and loopholes to get you qualified, knowing you’re going to be smacked in the face with a shovel when you start; you’ll feel ill-equipped and in over your head. They’ll give you a little bit of knowledge; and, that is dangerous. The current state of the industry is at least in part, because too many people have, a ‘little bit of knowledge.’
•
@athletesauthority has teamed up with @orphiceducation to help produce a new breed of PT; a PT that has systems, confidence and the ability to succeed in an overcrowded, ruthless industry that sees 1 in 2 PT’s fail to get past two years. Over 26 weeks (and a few more months of shadowing), our Cert III/IV will equip our students for the complexities of coaching so they don’t become part of that dire industry statistic.
•
Here is the low down:
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☑️ 26 practical sessions at our facility, taught by Karl and myself.
☑️ You’ll learn all the systems that we use here (and have used as PT’s in the past) to help give you a serious edge over the other graduates from the cheap and nasty qualifications.
☑️ You’ll spend time around some of the most respected coaches in Sydney during your placements, learning how they interact and coach to get the most out of our athletes.
☑️ You’ll walk away with confidence knowing that you can do a great job out on your own, for yourself, your employers, and most importantly, your clients.
•
If you, or someone you care about wants to find out more about our November intake, send them to the @athletesauthority website… all the details are there.

Given the industry seems to preach that there are no shortcuts to creating a lifestyle you can be proud of, it’s ironic that we commonly take huge shortcuts with our qualifications and education prior to starting out as a PT. The big name industry providers knowingly embrace these shortcuts and loopholes to get you qualified, knowing you’re going to be smacked in the face with a shovel when you start; you’ll feel ill-equipped and in over your head. They’ll give you a little bit of knowledge; and, that is dangerous. The current state of the industry is at least in part, because too many people have, a ‘little bit of knowledge.’ • @athletesauthority has teamed up with @orphiceducation to help produce a new breed of PT; a PT that has systems, confidence and the ability to succeed in an overcrowded, ruthless industry that sees 1 in 2 PT’s fail to get past two years. Over 26 weeks (and a few more months of shadowing), our Cert III/IV will equip our students for the complexities of coaching so they don’t become part of that dire industry statistic. • Here is the low down: - ☑️ 26 practical sessions at our facility, taught by Karl and myself. ☑️ You’ll learn all the systems that we use here (and have used as PT’s in the past) to help give you a serious edge over the other graduates from the cheap and nasty qualifications. ☑️ You’ll spend time around some of the most respected coaches in Sydney during your placements, learning how they interact and coach to get the most out of our athletes. ☑️ You’ll walk away with confidence knowing that you can do a great job out on your own, for yourself, your employers, and most importantly, your clients. • If you, or someone you care about wants to find out more about our November intake, send them to the @athletesauthority website… all the details are there.

@crossfit_548 
#coach #corrigatiziano .
@rude_kindness #❤️🔷♣️🔵 .
@crossfit_genzano  @rude_kindness @blorcompany @vitaminshop.roma @onlyfitgirls #crossfit #crossfitgirl #sport #healthy #supplements #body #muscle #abs #picoftheday #bestoftheday #passion #fit #fitness #fitgirl #girl #woman #gym #gymnastic #gymlife #fititalia #foto #fotografia #rhinocompetitor

@crossfit_548  #coach  #corrigatiziano . @rude_kindness  #❤️🔷♣️🔵 . @crossfit_genzano @rude_kindness @blorcompany @vitaminshop.roma @onlyfitgirls  #crossfit  #crossfitgirl  #sport  #healthy  #supplements  #body  #muscle  #abs  #picoftheday  #bestoftheday  #passion  #fit  #fitness  #fitgirl  #girl  #woman  #gym  #gymnastic  #gymlife  #fititalia  #foto  #fotografia  #rhinocompetitor

Tem sempre um Sol nascendo. Tem sempre uma vida amanhecendo. Sempre tem um coração acreditando, sempre tem um coração amando.Tem sempre um novo dia, uma nova porta, uma nova chance, um novo momento. Sempre temos grandes motivos pra sermos felizes. ☯︎ ॐ

#tchelloyamanaka #19kposts #528hz #amor  #assimseja #assimsera #atitudecriativa #atitudevitoriosa #coach #god  #deus #energia #espiritualidade #fe #felicidade  #gratidao #om #hooponopono #mantradodia #momentoinsight #namaste #oxala #orixas #paz #quantica #reiki #resiliencia #sabedoria #yoga #zen

Tem sempre um Sol nascendo. Tem sempre uma vida amanhecendo. Sempre tem um coração acreditando, sempre tem um coração amando.Tem sempre um novo dia, uma nova porta, uma nova chance, um novo momento. Sempre temos grandes motivos pra sermos felizes. ☯︎ ॐ  #tchelloyamanaka  #19kposts  #528hz  #amor  #assimseja  #assimsera  #atitudecriativa  #atitudevitoriosa  #coach  #god  #deus  #energia  #espiritualidade  #fe  #felicidade  #gratidao  #om  #hooponopono  #mantradodia  #momentoinsight  #namaste  #oxala  #orixas  #paz  #quantica  #reiki  #resiliencia  #sabedoria  #yoga  #zen

🙏 Os 3 Ms 🙏

É importante tirarmos todos os dias tempo para pararmos, para estarmos connosco, na nossa própria companhia.

E os 3 Ms são uma boa forma de o fazer 😊: • M de #Meditação -  parar e focar a atenção em algo (mantra, respiração, objecto, corpo, sons, ...) com o intuito de acalmar a mente pensante. Momento também de auto-reflexão e auto-indagação. • M de #Mindfulness - estar presente no momento presente, com atenção plena e sem julgamento. Mindfull shower, mindfull eating... podemos pôr mais atenção (e intenção) em tudo o que fazemos no dia a dia. • M de #Manifestação - dizer ao Universo e a nós próprios quais os nossos objectivos, desejos, ambições e sonhos. Manifestar e visualizar. ✨
Quem já segue esta rotina dos 3Ms? ✨ 📸: @ritaferroalvim ✨
#healthcoach #lifecoach #coach #coaching #lifestyle #bemestar #wellness #vidasaudavel #whole #selfcare #amorproprio #gestaodestress #iinhealthcoach #healthcoaching #empreendedorismofeminino #theuniverselovesabeliever #manifest #meditate #instagood #soulset #mindset #mindfulliving #personalgrowth #inspiration #inspiração #tribejldesign #tribejl

🙏 Os 3 Ms 🙏 É importante tirarmos todos os dias tempo para pararmos, para estarmos connosco, na nossa própria companhia. E os 3 Ms são uma boa forma de o fazer 😊: • M de  #Meditação - parar e focar a atenção em algo (mantra, respiração, objecto, corpo, sons, ...) com o intuito de acalmar a mente pensante. Momento também de auto-reflexão e auto-indagação. • M de  #Mindfulness - estar presente no momento presente, com atenção plena e sem julgamento. Mindfull shower, mindfull eating... podemos pôr mais atenção (e intenção) em tudo o que fazemos no dia a dia. • M de  #Manifestação - dizer ao Universo e a nós próprios quais os nossos objectivos, desejos, ambições e sonhos. Manifestar e visualizar. ✨ Quem já segue esta rotina dos 3Ms? ✨ 📸: @ritaferroalvim ✨  #healthcoach  #lifecoach  #coach  #coaching  #lifestyle  #bemestar  #wellness  #vidasaudavel  #whole  #selfcare  #amorproprio  #gestaodestress  #iinhealthcoach  #healthcoaching  #empreendedorismofeminino  #theuniverselovesabeliever  #manifest  #meditate  #instagood  #soulset  #mindset  #mindfulliving  #personalgrowth  #inspiration  #inspiração  #tribejldesign  #tribejl

Iets met plezier tijdens de training ❤️🏐. #fotoshoot #volleyball #VVU #MeisjesA #coach #players #fun #professionalmodels #smiles

Iets met plezier tijdens de training ❤️🏐.  #fotoshoot  #volleyball  #VVU  #MeisjesA  #coach  #players  #fun  #professionalmodels  #smiles

Chiunque può arrendersi, è la cosa più semplice al mondo. Ma resistere quando tutti gli altri si aspettano di vederti cadere a pezzi, questa è la vera FORZA! ♥️🖤
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#soccer #acmilan #sansiro #piatek #veronamilan #coach #football #player

Chiunque può arrendersi, è la cosa più semplice al mondo. Ma resistere quando tutti gli altri si aspettano di vederti cadere a pezzi, questa è la vera FORZA! ♥️🖤 . .  #soccer  #acmilan  #sansiro  #piatek  #veronamilan  #coach  #football  #player

💞💕💖Patchwork Armilla Mercedes 
Tienda y Talleres de Patchwork 
662061701 Jorge Moreno Alcalá 
Realizamos envíos a Toda España, por Correo Postal certificado.

Bienvenid@ a: PATCHWORK ARMILLA MERCEDES
Tienda y Talleres de Patchwork
C/Játiva, nº 3 Local Bajo
(Esquina con: Avda. Ogíjares nº13, ARMILLA)
18100 Armilla - Granada ***************
JORGE MORENO ALCALÁ 662 061 701

TIENDA Y TALLERES DE PATCHWORK: 
Página Facebook: "Patchwork Armilla Mercedes"
https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616

#patchworkarmilla
#patchworkarmillamercedes
@jorgemorenoalcalá #coach (+34) 662061701 Teléfono y WhatsApp
#patchwork. 💖💞💕

💞💕💖Patchwork Armilla Mercedes Tienda y Talleres de Patchwork 662061701 Jorge Moreno Alcalá Realizamos envíos a Toda España, por Correo Postal certificado. Bienvenid@ a: PATCHWORK ARMILLA MERCEDES Tienda y Talleres de Patchwork C/Játiva, nº 3 Local Bajo (Esquina con: Avda. Ogíjares nº13, ARMILLA) 18100 Armilla - Granada *************** JORGE MORENO ALCALÁ 662 061 701 TIENDA Y TALLERES DE PATCHWORK: Página Facebook: "Patchwork Armilla Mercedes" https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616  #patchworkarmilla  #patchworkarmillamercedes @jorgemorenoalcalá  #coach (+34) 662061701 Teléfono y WhatsApp  #patchwork. 💖💞💕

🆕 8 WEEKS TRANSFORMATION.
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I know that everyone can’t afford to pay £30 a week for a personal trainer. But what about paying less than £16. What about online coaching with me?💁‍♂️.
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For less than £16 a week, less than a night out, you can have a workout and a nutrition plan made for you to follow in order to achieve your goals.
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What are you afraid of? What are your excuses? This is my best offer for you 😉.
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2 New Packages ✅ for all fitness levels.
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Places are LIMITED 👉👉.
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🔹 Standard 8 weeks transformation Pack includes.
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1️⃣ Personal custom meal plan with foods you like.
2️⃣ Personal custom workout plan (gym, class, or home based)
3️⃣ Weekly check-in with progress updates and weekly pictures taken.
4️⃣ 24/7 Online support with facebook and what’s app group where you can support each other.
➡️ Free consultation where we discuss your goals.
*️⃣£125 for 8 weeks.
.
🔹 Premium 8 weeks transformation includes.
.
1️⃣ Personal custom meal plan with foods you like.
2️⃣ Personal custom workout plan (gym, class, or home based)
3️⃣ Weekly check-in with progress updates and weekly pictures taken.
4️⃣ 24/7 Online support with facebook and what’s app group where you can support each other.
➡️ Free consultation where we discuss your goals.
⏺One initial PT session where we go throughout the workout plan, making sure you know how to follow it with the right form and how you can get the best of it.
*️⃣£145 for 8 weeks.
.
You will achieve more than you thought possible with my support 💪. .
All you have to do is drop me an email 📩 info@21stcenturyfitnessuk.com or DM if you want to SIGN UP or need more INFO. And I will send you a questionnaire to fill in and we book your consultation in.
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#personaltrainer #personaltraining #onlinecoaching #onlinecoach #coach #coaching #fitnessandhealth #fitnessandnutrition #nutritioncoach #nutritioncoaching #21stcenturyfitnessuk #8weekstransformation #onlinesupport #bodytransformation #fitnesstransformation @dsmith_explores @dedicatedfitnessgymxl

🆕 8 WEEKS TRANSFORMATION. . I know that everyone can’t afford to pay £30 a week for a personal trainer. But what about paying less than £16. What about online coaching with me?💁‍♂️. . For less than £16 a week, less than a night out, you can have a workout and a nutrition plan made for you to follow in order to achieve your goals. . What are you afraid of? What are your excuses? This is my best offer for you 😉. . 2 New Packages ✅ for all fitness levels. . Places are LIMITED 👉👉. . 🔹 Standard 8 weeks transformation Pack includes. . 1️⃣ Personal custom meal plan with foods you like. 2️⃣ Personal custom workout plan (gym, class, or home based) 3️⃣ Weekly check-in with progress updates and weekly pictures taken. 4️⃣ 24/7 Online support with facebook and what’s app group where you can support each other. ➡️ Free consultation where we discuss your goals. *️⃣£125 for 8 weeks. . 🔹 Premium 8 weeks transformation includes. . 1️⃣ Personal custom meal plan with foods you like. 2️⃣ Personal custom workout plan (gym, class, or home based) 3️⃣ Weekly check-in with progress updates and weekly pictures taken. 4️⃣ 24/7 Online support with facebook and what’s app group where you can support each other. ➡️ Free consultation where we discuss your goals. ⏺One initial PT session where we go throughout the workout plan, making sure you know how to follow it with the right form and how you can get the best of it. *️⃣£145 for 8 weeks. . You will achieve more than you thought possible with my support 💪. . All you have to do is drop me an email 📩 info@21stcenturyfitnessuk.com or DM if you want to SIGN UP or need more INFO. And I will send you a questionnaire to fill in and we book your consultation in. .  #personaltrainer  #personaltraining  #onlinecoaching  #onlinecoach  #coach  #coaching  #fitnessandhealth  #fitnessandnutrition  #nutritioncoach  #nutritioncoaching  #21stcenturyfitnessuk  #8weekstransformation  #onlinesupport  #bodytransformation  #fitnesstransformation @dsmith_explores @dedicatedfitnessgymxl

Always learning. 📚 Last week I joined the Institute of Directors in East Anglia to learn what a company Director does and Strategic decision making tips.
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.
#iod #director #ipswich #SheMeansBusiness #iod99 #startup #CliftonStrengths #coach #leadershipcoach

Always learning. 📚 Last week I joined the Institute of Directors in East Anglia to learn what a company Director does and Strategic decision making tips. . .  #iod  #director  #ipswich  #SheMeansBusiness  #iod99  #startup  #CliftonStrengths  #coach  #leadershipcoach

Alhamdulillah getting there, doing what I love the most. It's been more than a year I haven't tried any of the big lifts because of the injury but thrwoing away all the excuses and staying on the right path. This weight back in those days used to be my warmup but not anymore..
Weeks of rehab made me stand back against the power rack which is the only station that can challenge me..
Find what you like the most and just don't leave any stone unturned to accomplish and set new milestones. 
#jd008 #personaltrainer #motivator #rehab #biglifts #illbeback #coach #karachi #lahore #islamabad #deadlift

Alhamdulillah getting there, doing what I love the most. It's been more than a year I haven't tried any of the big lifts because of the injury but thrwoing away all the excuses and staying on the right path. This weight back in those days used to be my warmup but not anymore.. Weeks of rehab made me stand back against the power rack which is the only station that can challenge me.. Find what you like the most and just don't leave any stone unturned to accomplish and set new milestones.  #jd008  #personaltrainer  #motivator  #rehab  #biglifts  #illbeback  #coach  #karachi  #lahore  #islamabad  #deadlift

★ MUAY THAI 10-13 Anni ★
Fai percorrere anche tu la Via Marziale ai tuoi figli con @vincecasu ☺️
Cresceranno e giocheranno in un ambiente sano, imparando il rispetto per se stesso e verso il prossimo ☺️
★ TARANTINI FIGHT TRAINING CENTER★ 
Martial Arts & Kombat Fitness🥊🏋🏻🤼‍♂️🥋 🥇
✅Centro Sportivo CONI per l’orientamento e per l’avviamento allo Sport di 550 Mq, moderno, funzionale, con Ring & Gabbia regolamentari  ed attrezzatissimo per le Arti Marziali e il Kombat Fitness. ✅Muay Thai, MMA, Boxe,Taekwondo, Brazilian Jiu Jitsu, Preparazione Fisica, Kombat Fitness, Pre Pugilistica, Personal Training.
✅Corsi per Bimbi, Ragazzi, Adulti.
✅Staff tecnico che eccelle per qualifiche ed esperienza.
✅Ampio parcheggio gratuito, nel cuore della tua città 🚗🅿️
✅Sassari - Via Venezia 7
✉️Invia un messaggio alla nostra Fan Page 📪
Oppure vieni in sede per una chiacchierata conoscitiva, fugheremo ogni tua curiosità.
Head Coach @Angelo Tarantini

#MuayThai #MMA #BJJ #Grappling #Lotta #Pugilato #Taekwondo #Boxe #PreparazioneFisica #PersonalTraining #Sassari #PersonalTrainer #Coaching #TarantiniMuayThaiBoxing #TeamTarantini #Fightclub #KombatFitness #FCC #FightClubChampionship #MuayThaiExplosion #MTE #ICT #AngeloTarantini #Coach #Cornerman #Cutman #TMT #thesardiniancutman
@angelo.tarantini

★ MUAY THAI 10-13 Anni ★ Fai percorrere anche tu la Via Marziale ai tuoi figli con @vincecasu ☺️ Cresceranno e giocheranno in un ambiente sano, imparando il rispetto per se stesso e verso il prossimo ☺️ ★ TARANTINI FIGHT TRAINING CENTER★ Martial Arts & Kombat Fitness🥊🏋🏻🤼‍♂️🥋 🥇 ✅Centro Sportivo CONI per l’orientamento e per l’avviamento allo Sport di 550 Mq, moderno, funzionale, con Ring & Gabbia regolamentari ed attrezzatissimo per le Arti Marziali e il Kombat Fitness. ✅Muay Thai, MMA, Boxe,Taekwondo, Brazilian Jiu Jitsu, Preparazione Fisica, Kombat Fitness, Pre Pugilistica, Personal Training. ✅Corsi per Bimbi, Ragazzi, Adulti. ✅Staff tecnico che eccelle per qualifiche ed esperienza. ✅Ampio parcheggio gratuito, nel cuore della tua città 🚗🅿️ ✅Sassari - Via Venezia 7 ✉️Invia un messaggio alla nostra Fan Page 📪 Oppure vieni in sede per una chiacchierata conoscitiva, fugheremo ogni tua curiosità. Head Coach @Angelo Tarantini  #MuayThai  #MMA  #BJJ  #Grappling  #Lotta  #Pugilato  #Taekwondo  #Boxe  #PreparazioneFisica  #PersonalTraining  #Sassari  #PersonalTrainer  #Coaching  #TarantiniMuayThaiBoxing  #TeamTarantini  #Fightclub  #KombatFitness  #FCC  #FightClubChampionship  #MuayThaiExplosion  #MTE  #ICT  #AngeloTarantini  #Coach  #Cornerman  #Cutman  #TMT  #thesardiniancutman @angelo.tarantini

💞💕💖Patchwork Armilla Mercedes 
Tienda y Talleres de Patchwork 
662061701 Jorge Moreno Alcalá 
Realizamos envíos a Toda España, por Correo Postal certificado.

Bienvenid@ a: PATCHWORK ARMILLA MERCEDES
Tienda y Talleres de Patchwork
C/Játiva, nº 3 Local Bajo
(Esquina con: Avda. Ogíjares nº13, ARMILLA)
18100 Armilla - Granada ***************
JORGE MORENO ALCALÁ 662 061 701

TIENDA Y TALLERES DE PATCHWORK: 
Página Facebook: "Patchwork Armilla Mercedes"
https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616

#patchworkarmilla
#patchworkarmillamercedes
@jorgemorenoalcalá #coach (+34) 662061701 Teléfono y WhatsApp
#patchwork. 💖💞💕

💞💕💖Patchwork Armilla Mercedes Tienda y Talleres de Patchwork 662061701 Jorge Moreno Alcalá Realizamos envíos a Toda España, por Correo Postal certificado. Bienvenid@ a: PATCHWORK ARMILLA MERCEDES Tienda y Talleres de Patchwork C/Játiva, nº 3 Local Bajo (Esquina con: Avda. Ogíjares nº13, ARMILLA) 18100 Armilla - Granada *************** JORGE MORENO ALCALÁ 662 061 701 TIENDA Y TALLERES DE PATCHWORK: Página Facebook: "Patchwork Armilla Mercedes" https://www.facebook.com/pages/Patchwork-Armilla-Mercedes/514097802017616  #patchworkarmilla  #patchworkarmillamercedes @jorgemorenoalcalá  #coach (+34) 662061701 Teléfono y WhatsApp  #patchwork. 💖💞💕

La vida te pondrá obstáculos pero los límites LOS PONES SIEMPRE TÚ. 
#buenosdias #deayunosaludable #estilodevida #nutricion #coach #herbalife💚

La vida te pondrá obstáculos pero los límites LOS PONES SIEMPRE TÚ.  #buenosdias  #deayunosaludable  #estilodevida  #nutricion  #coach  #herbalife💚

Know your worth. Believe in yourself. This is the stuff dreams are made of 💗
Surround yourself with people who encourage you. Stay away from those who seek to keep you down.
#dentistry #dental Implans #marketing #business #coach #mentor #training #invisalign #nikkilaidi #receptioncourses #receptionist #positivemindset #mindset #management #consulting #team #encourage #positive #happiness #booknow #booknow‼️

Know your worth. Believe in yourself. This is the stuff dreams are made of 💗 Surround yourself with people who encourage you. Stay away from those who seek to keep you down.  #dentistry  #dental Implans  #marketing  #business  #coach  #mentor  #training  #invisalign  #nikkilaidi  #receptioncourses  #receptionist  #positivemindset  #mindset  #management  #consulting  #team  #encourage  #positive  #happiness  #booknow  #booknow‼️

👩‍❤️‍👩 Complimenteren 👩‍❤️‍👩 .
.
Er zijn verschillende manieren waarop je complimenten kunt geven. Zo kun je persoonlijke of objectieve complimenten geven.
.
.
• Persoonlijke complimenten
Persoonlijke complimenten zijn gericht op de groei van het individu. Je zegt dan bijvoorbeeld: 'Wat doe jij dit goed.' Dit soort complimenten hebben vaak als doel om het zelfvertrouwen te vergroten. Toch zijn persoonlijke complimenten niet altijd constructief. Sterker nog: het geven van een compliment kan ook een negatief effect hebben op de prestaties. Stel: je complimenteert een kleuter met zijn eerste getekende auto. Je prijst hem dan eigenlijk al voordat hij het echt heeft verdiend, want eerlijk is eerlijk: hij tekent nog helemaal niet zo mooi. Als dit vaak voorkomt dan kan het zo zijn dat mensen hun eigenwaarde gaan laten afhangen van de reacties van anderen. Hierdoor neemt de kans op faalangst en onderpresteren toe. Er zit nog een nadeel aan deze manier van complimenteren, namelijk het groepsbelang. Wanneer je je compliment richt op het individu door bijvoorbeeld te zeggen: 'Wat doe jij dit goed.' dan stopt de rest van de groep automatisch met luisteren. De groep koppelt het compliment dan aan de persoon en leert zelf niets. Hij of zij constateert: 'Jij doet dit goed.'
.
.
• Objectieve complimenten
Objectieve complimenten zijn meer bedoeld om de groep te laten groeien. In plaats van: 'Wat doe jij dit goed.' zou je kunnen zeggen: 'Dit is goed.' Hierdoor bied je de groep een maatstaf en geef je de rest de ruimte om ook te kunnen leren.
.
.
Om de groep waarmee ik werk te laten groeien gebruik ik beide methodes, afhankelijk van wat mijn doel is. Ook probeer ik dit door te geven aan de kinderen die ik lesgeef, ze oefenen met het geven en krijgen van persoonlijke en objectieve complimenten zodat ze leren hoe ze invloed kunnen hebben op de groei van de individu en van de groep. 🌱💛

👩‍❤️‍👩 Complimenteren 👩‍❤️‍👩 . . Er zijn verschillende manieren waarop je complimenten kunt geven. Zo kun je persoonlijke of objectieve complimenten geven. . . • Persoonlijke complimenten Persoonlijke complimenten zijn gericht op de groei van het individu. Je zegt dan bijvoorbeeld: 'Wat doe jij dit goed.' Dit soort complimenten hebben vaak als doel om het zelfvertrouwen te vergroten. Toch zijn persoonlijke complimenten niet altijd constructief. Sterker nog: het geven van een compliment kan ook een negatief effect hebben op de prestaties. Stel: je complimenteert een kleuter met zijn eerste getekende auto. Je prijst hem dan eigenlijk al voordat hij het echt heeft verdiend, want eerlijk is eerlijk: hij tekent nog helemaal niet zo mooi. Als dit vaak voorkomt dan kan het zo zijn dat mensen hun eigenwaarde gaan laten afhangen van de reacties van anderen. Hierdoor neemt de kans op faalangst en onderpresteren toe. Er zit nog een nadeel aan deze manier van complimenteren, namelijk het groepsbelang. Wanneer je je compliment richt op het individu door bijvoorbeeld te zeggen: 'Wat doe jij dit goed.' dan stopt de rest van de groep automatisch met luisteren. De groep koppelt het compliment dan aan de persoon en leert zelf niets. Hij of zij constateert: 'Jij doet dit goed.' . . • Objectieve complimenten Objectieve complimenten zijn meer bedoeld om de groep te laten groeien. In plaats van: 'Wat doe jij dit goed.' zou je kunnen zeggen: 'Dit is goed.' Hierdoor bied je de groep een maatstaf en geef je de rest de ruimte om ook te kunnen leren. . . Om de groep waarmee ik werk te laten groeien gebruik ik beide methodes, afhankelijk van wat mijn doel is. Ook probeer ik dit door te geven aan de kinderen die ik lesgeef, ze oefenen met het geven en krijgen van persoonlijke en objectieve complimenten zodat ze leren hoe ze invloed kunnen hebben op de groei van de individu en van de groep. 🌱💛

Iré comentando secretillos de belleza para piel y cabello, tanto productos como tratamientos!!!, esta marca me encanta por su calidad y resultado,  alguien tenía que contároslo!!@segle_clinical (ya estoy yo para eso😉).
Usualmente nos dejamos llevar por marcas comerciales,  por la frecuente y amplia campaña de marketing que hay detrás de ciertas firmas y que parecen generar confianza....sin desvalorizar a ninguna ,lo que sí puedo decir esque hay marcas desconocidas o que se utilizan en centros de belleza y medicina estética que están a nuestro alcance y con resultados fantásticos, a parte  el $ es razonable.

#image_coachers #beautycoach #belleza#skin#hair#coach#girl#madrid#healthlife#lifestyle#womenempowerment #beauty#good#happylife#instagoodlife

Iré comentando secretillos de belleza para piel y cabello, tanto productos como tratamientos!!!, esta marca me encanta por su calidad y resultado, alguien tenía que contároslo!!@segle_clinical (ya estoy yo para eso😉). Usualmente nos dejamos llevar por marcas comerciales, por la frecuente y amplia campaña de marketing que hay detrás de ciertas firmas y que parecen generar confianza....sin desvalorizar a ninguna ,lo que sí puedo decir esque hay marcas desconocidas o que se utilizan en centros de belleza y medicina estética que están a nuestro alcance y con resultados fantásticos, a parte el $ es razonable.  #image_coachers  #beautycoach  #belleza #skin #hair #coach #girl #madrid #healthlife #lifestyle #womenempowerment  #beauty #good #happylife #instagoodlife

Yes! De stickers & flyers zijn binnen!

Yes! De stickers & flyers zijn binnen!

Aan het eind van ieder schooljaar krijg ik vaak leuke bedankjes!
Hier doen we het voor💪🏻
Dankjewel Cas😃🥁

Aan het eind van ieder schooljaar krijg ik vaak leuke bedankjes! Hier doen we het voor💪🏻 Dankjewel Cas😃🥁

#dagboekvanbart 🥁

Logo: @kristelmeuldijk

 #dagboekvanbart 🥁 Logo: @kristelmeuldijk

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