#cleaneats

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This!!!! This is SO me! In case you didn’t know, I’m kinda known for my bubbly personality and my smile, so I could NOT pass up this photo opp! It’s my new favorite! 
What are you known for? Tell me & celebrate your uniqueness!! #beutiful #smile #photoOpp #shareASmile #neverTooOld #healthy #blogger #eatRight #healthy #healthyliving #vitamins  #bosslady #fashionablehealth #healthandwellness #nutritous #cleaneats #bodyisatemple #fitfood #fashionandfitness #healthylifestyle #supplements #eatingwell #healthyfood #women #sassydirect

This!!!! This is SO me! In case you didn’t know, I’m kinda known for my bubbly personality and my smile, so I could NOT pass up this photo opp! It’s my new favorite! What are you known for? Tell me & celebrate your uniqueness!!  #beutiful  #smile  #photoOpp  #shareASmile  #neverTooOld  #healthy  #blogger  #eatRight  #healthy  #healthyliving  #vitamins  #bosslady  #fashionablehealth  #healthandwellness  #nutritous  #cleaneats  #bodyisatemple  #fitfood  #fashionandfitness  #healthylifestyle  #supplements  #eatingwell  #healthyfood  #women  #sassydirect

This!!!! This is SO me! In case you didn’t know, I’m kinda known for my bubbly personality and my smile, so I could NOT pass up this photo opp! It’s my new favorite! 
What are you known for? Tell me & celebrate your uniqueness!! #beutiful #smile #photoOpp #shareASmile #neverTooOld #healthy #blogger #eatRight #healthy #healthyliving #vitamins  #bosslady #fashionablehealth #healthandwellness #nutritous #cleaneats #bodyisatemple #fitfood #fashionandfitness #healthylifestyle #supplements #eatingwell #healthyfood #women #sassydirect

This!!!! This is SO me! In case you didn’t know, I’m kinda known for my bubbly personality and my smile, so I could NOT pass up this photo opp! It’s my new favorite! What are you known for? Tell me & celebrate your uniqueness!!  #beutiful  #smile  #photoOpp  #shareASmile  #neverTooOld  #healthy  #blogger  #eatRight  #healthy  #healthyliving  #vitamins  #bosslady  #fashionablehealth  #healthandwellness  #nutritous  #cleaneats  #bodyisatemple  #fitfood  #fashionandfitness  #healthylifestyle  #supplements  #eatingwell  #healthyfood  #women  #sassydirect

This!!!! This is SO me! In case you didn’t know, I’m kinda known for my bubbly personality and my smile, so I could NOT pass up this photo opp! It’s my new favorite! 
What are you known for? Tell me & celebrate your uniqueness!! #beutiful #smile #photoOpp #shareASmile #neverTooOld #healthy #blogger #eatRight #healthy #healthyliving #vitamins  #bosslady #fashionablehealth #healthandwellness #nutritous #cleaneats #bodyisatemple #fitfood #fashionandfitness #healthylifestyle #supplements #eatingwell #healthyfood #women #sassydirect

This!!!! This is SO me! In case you didn’t know, I’m kinda known for my bubbly personality and my smile, so I could NOT pass up this photo opp! It’s my new favorite! What are you known for? Tell me & celebrate your uniqueness!!  #beutiful  #smile  #photoOpp  #shareASmile  #neverTooOld  #healthy  #blogger  #eatRight  #healthy  #healthyliving  #vitamins  #bosslady  #fashionablehealth  #healthandwellness  #nutritous  #cleaneats  #bodyisatemple  #fitfood  #fashionandfitness  #healthylifestyle  #supplements  #eatingwell  #healthyfood  #women  #sassydirect

Out for sushi and spring rolls 🍙🍜🥢🍥🥑 😋 I took this after I was already 2 spring rolls deep lol had a fun time in the padio with Hubby and Leo .
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#plantbased #plantbaseddiet #plantbasedfoodshare #plantbasedfitness #veganfoodporn #veganfoodshare #vegetarian #fitness #fitnessmotivation #blackvegan #vegansoulfood #foodprep #foodblogger #cleaneating #eatclean #cleaneats #veganmealprep #mealprep #twincitiesvegan #twincitiesvegan #minneapolisvegans #sushi

Out for sushi and spring rolls 🍙🍜🥢🍥🥑 😋 I took this after I was already 2 spring rolls deep lol had a fun time in the padio with Hubby and Leo . . . . . .  #plantbased  #plantbaseddiet  #plantbasedfoodshare  #plantbasedfitness  #veganfoodporn  #veganfoodshare  #vegetarian  #fitness  #fitnessmotivation  #blackvegan  #vegansoulfood  #foodprep  #foodblogger  #cleaneating  #eatclean  #cleaneats  #veganmealprep  #mealprep  #twincitiesvegan  #twincitiesvegan  #minneapolisvegans  #sushi

Saturday night. While everyone is out I’m putting in the work out here. A buddy of mine today brought up something today that really made me think. He said that the reason I prob like the gym so much is because at the gym there’s no cheating. I’ve never thought about it but there’s no cheating the gym. You can go to the gym and spend hours. But if you’re slacking you’re not going to see results. At the gym there’s no competition with people vs people . Only competition is you vs yourself. I love that shit. Cause you have ultimate control at the gym. Half ass workouts, half ass gains. Gym was so empty .But, I see those few people putting in the work on a Saturday just like I am. I want to surround myself with people that are willing to work. Those people that know that right now is going to benefit them tomorrow. Sacrifices we make today will be glory later in life. You control your future. Make the best of this life! This marathon continues. There’s no stopping! Mind is on 💯 right now. I hope everyone has a good weekend! 
#gymmotivation #motivation #workout #fitness  #healthy #cleaneats #inspiration #determination #dedication #weightloss #fitfam #lifestyle #training #fit #fitlife #gains #exercise #bodybuilding #fitnessjourney #gymlife #gym #weights #cardio #stairmaster

Saturday night. While everyone is out I’m putting in the work out here. A buddy of mine today brought up something today that really made me think. He said that the reason I prob like the gym so much is because at the gym there’s no cheating. I’ve never thought about it but there’s no cheating the gym. You can go to the gym and spend hours. But if you’re slacking you’re not going to see results. At the gym there’s no competition with people vs people . Only competition is you vs yourself. I love that shit. Cause you have ultimate control at the gym. Half ass workouts, half ass gains. Gym was so empty .But, I see those few people putting in the work on a Saturday just like I am. I want to surround myself with people that are willing to work. Those people that know that right now is going to benefit them tomorrow. Sacrifices we make today will be glory later in life. You control your future. Make the best of this life! This marathon continues. There’s no stopping! Mind is on 💯 right now. I hope everyone has a good weekend!  #gymmotivation  #motivation  #workout  #fitness  #healthy  #cleaneats  #inspiration  #determination  #dedication  #weightloss  #fitfam  #lifestyle  #training  #fit  #fitlife  #gains  #exercise  #bodybuilding  #fitnessjourney  #gymlife  #gym  #weights  #cardio  #stairmaster

Beautiful day for some great food, at a great brewery, with great live music! This was Cheeze Stake Fries made with burro fries (green plantain) @joesoatpatties portobello crumbles, cheeze, onion strings, pea tendrils, serviced with ranch and ketchup. So filling and so delicious!!! .
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# vegan #vegetarian #healthyfood #whatveganseat #jop #ock #joesoatpatties #orlandocitykombucha #eatlocal #drinklocal #veganfood #cleaneats #kombucha #orlandokombucha #organic #organicfood #organickombucha

Beautiful day for some great food, at a great brewery, with great live music! This was Cheeze Stake Fries made with burro fries (green plantain) @joesoatpatties portobello crumbles, cheeze, onion strings, pea tendrils, serviced with ranch and ketchup. So filling and so delicious!!! . . . . . # vegan  #vegetarian  #healthyfood  #whatveganseat  #jop  #ock  #joesoatpatties  #orlandocitykombucha  #eatlocal  #drinklocal  #veganfood  #cleaneats  #kombucha  #orlandokombucha  #organic  #organicfood  #organickombucha

No saddle time for the whole week but still managed to do a 140 km ride on a sweltering summer day! Yasss! Rewarded ourselves with yummy bowls from @lettucelovecafeoakville and my fave Mile High Brownie from @kellysbake ... ahhh I love my life! #plantpowered #passion *
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#fitmom #cyclinglife #sparksjoy #whatveganseat #veganfoodporn #veganfoodshare #veganeats #veganshare #healthy #cleaneats #veganAF #veganstrong #vegano #vegansofinstagram #foodie #nomnom #meatfree #dairyfree #guiltfree #crueltyfree #instacycling #3tbike #3tteam #teamstrada #roadstoride #sparklewatts #happinesswatts #summervibes

No saddle time for the whole week but still managed to do a 140 km ride on a sweltering summer day! Yasss! Rewarded ourselves with yummy bowls from @lettucelovecafeoakville and my fave Mile High Brownie from @kellysbake ... ahhh I love my life!  #plantpowered  #passion * * *  #fitmom  #cyclinglife  #sparksjoy  #whatveganseat  #veganfoodporn  #veganfoodshare  #veganeats  #veganshare  #healthy  #cleaneats  #veganAF  #veganstrong  #vegano  #vegansofinstagram  #foodie  #nomnom  #meatfree  #dairyfree  #guiltfree  #crueltyfree  #instacycling  #3tbike  #3tteam  #teamstrada  #roadstoride  #sparklewatts  #happinesswatts  #summervibes

i want to spark a conversation regarding eating/diet habits with your s/o. Now that I am on pre-op diet, my boyfriend & i eat COMPLETELY different. My boyfriend is the no greens or veggies on his plate type of guy, which is totally fine; his choice right? ive gotten comments in the past like “how could he eat that in front of you when your dieting that’s not supportive” but I have to say I TOTALLY disagree. He wanted @dominos tonight & I ate some SF Italian ice, he got what he wanted & I got what I could have. ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️
What are your thoughts regarding how your significant other eats while your dieting? ——————————————
#weightloss #weightlossjourney #cleaneating #cleaneats #cleanfood #cleanse #cleansing #rawfood #traderjoes #wholefoods #wholefoodsnj #bbg #bbgworkout #bbgcommunity #bbgarmy #kaylaitsines #kaylaitsinesbbg #kaylasarmy  #bbgprogress #sweatwithkayla #vsg #vsgsurgery #vsgsleeve #vsgdiet #vsgpreop #dominoes #unclelouieg #lemonsandlashes

i want to spark a conversation regarding eating/diet habits with your s/o. Now that I am on pre-op diet, my boyfriend & i eat COMPLETELY different. My boyfriend is the no greens or veggies on his plate type of guy, which is totally fine; his choice right? ive gotten comments in the past like “how could he eat that in front of you when your dieting that’s not supportive” but I have to say I TOTALLY disagree. He wanted @dominos tonight & I ate some SF Italian ice, he got what he wanted & I got what I could have. ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️ What are your thoughts regarding how your significant other eats while your dieting? ——————————————  #weightloss  #weightlossjourney  #cleaneating  #cleaneats  #cleanfood  #cleanse  #cleansing  #rawfood  #traderjoes  #wholefoods  #wholefoodsnj  #bbg  #bbgworkout  #bbgcommunity  #bbgarmy  #kaylaitsines  #kaylaitsinesbbg  #kaylasarmy  #bbgprogress  #sweatwithkayla  #vsg  #vsgsurgery  #vsgsleeve  #vsgdiet  #vsgpreop  #dominoes  #unclelouieg  #lemonsandlashes

Summer HEALTHY grill out 💁🏻‍♀️
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I just can’t get enough of sweet potatoes lately. So there they are again. @bpagejr grilled me a PERF hamburger. I topped it with avo, tomato and red onion. Can’t forget about the sweet corn. Iowa has the best in the world. You heard it right here‼️
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#eatsbyolivia #cleaneats #healthyplate #healthyfood #healthy #cleaneating

Summer HEALTHY grill out 💁🏻‍♀️ • • • I just can’t get enough of sweet potatoes lately. So there they are again. @bpagejr grilled me a PERF hamburger. I topped it with avo, tomato and red onion. Can’t forget about the sweet corn. Iowa has the best in the world. You heard it right here‼️ • • •  #eatsbyolivia  #cleaneats  #healthyplate  #healthyfood  #healthy  #cleaneating

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