#bestlife

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Being the strong friend is a blessing and a curse. Some of it is pride, some of it is cultural, some of it is habit. Even if you think he/she is living their #bestlife, ask how they’re doing. They’ll appreciate that you asked even if life really is great.
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#checkonyourstrongfriends #checkonyourfriends #community #friendship #friendshipquotes #encourageyourfriends

Being the strong friend is a blessing and a curse. Some of it is pride, some of it is cultural, some of it is habit. Even if you think he/she is living their  #bestlife, ask how they’re doing. They’ll appreciate that you asked even if life really is great. —  #checkonyourstrongfriends  #checkonyourfriends  #community  #friendship  #friendshipquotes  #encourageyourfriends

It’s been a while since I posted my results or even looked back on where I started my journey from. ⁣
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It’s crazy looking back at my shape then but not only that, how I felt and my energy was horrible, being called skinny all the time. I hated it... ⁣
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The best decision I’ve ever made in my life was to start Herbalife Nutrition! The picture on the left was my first day on my nutrition plan. My coach kind of forced me to take a picture because I didn’t want to take it. Now I regret only having a few pictures from when I started lol...⁣
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It has changed my life forever, I’m in the best shape of my life (working on getting even better 😉) I have way more energy and I feel unbelievable! ⁣
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Believe in yourself, there’s another level of you waiting for you to get there! 💪⁣
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And if you want to know what I did and how you could do it whether it’s weight loss or weight gain. Click on the link on my bio and complete your free wellness profile.

It’s been a while since I posted my results or even looked back on where I started my journey from. ⁣ ⁣ It’s crazy looking back at my shape then but not only that, how I felt and my energy was horrible, being called skinny all the time. I hated it... ⁣ ⁣ The best decision I’ve ever made in my life was to start Herbalife Nutrition! The picture on the left was my first day on my nutrition plan. My coach kind of forced me to take a picture because I didn’t want to take it. Now I regret only having a few pictures from when I started lol...⁣ ⁣ It has changed my life forever, I’m in the best shape of my life (working on getting even better 😉) I have way more energy and I feel unbelievable! ⁣ ⁣ Believe in yourself, there’s another level of you waiting for you to get there! 💪⁣ ⁣ ⁣ And if you want to know what I did and how you could do it whether it’s weight loss or weight gain. Click on the link on my bio and complete your free wellness profile.

What are your truths?

Positive and negative, we all have them. We believe we are beautiful, ugly, unworthy, smart, stupid etc.

These beliefs are built through experience. Whether someone’s said it to us, or we have a memory of feeling a certain way, it builds these beliefs.

Evaluate these often. Which beliefs serve you, make you feel good or happy. Which beliefs don’t? Were these beliefs even yours to begin with or were they learned from someone else.

The only time someone else’s opinion matters over our own is when we don’t trust or believe in ourselves.

I had a fabulous question sent to me last night regarding beauty. This person was told they were ugly and after awhile, they believed it.

I get it, I was there too once. After so many times of others telling us something, we start to question our own beliefs. If others say it, it must be true, right?

No.

It was a silly example, but it really fits the point I’m trying to make so I’m going to use it again: say your favorite food is pizza 🍕 you f***ing love pizza.

If someone or multiple someone’s comes along and says, what?! You like pizza?! Pizza is horrible. Gross.

You’d probably laugh and eat another slice of delicious perfection that is pizza. Their opinion wouldn’t change your belief that pizza is the best food ever.

The reason it’s east with pizza and not ourselves is that our self worth isn’t being attacked over pizza. It is, however when someone says something mean like you’re ugly or stupid, or a bitch. That freaking hurts.

But we have to believe in ourselves like we believe in pizza.

Like I said, I know it’s a silly analogy, but hey, whatever works right? 😂

We are not the mean things others tell us we are. We are worthy, beautiful, strong, human beings who’ve been misguided and hurt  by other who project their pain.

What are your truths? Positive and negative, we all have them. We believe we are beautiful, ugly, unworthy, smart, stupid etc. These beliefs are built through experience. Whether someone’s said it to us, or we have a memory of feeling a certain way, it builds these beliefs. Evaluate these often. Which beliefs serve you, make you feel good or happy. Which beliefs don’t? Were these beliefs even yours to begin with or were they learned from someone else. The only time someone else’s opinion matters over our own is when we don’t trust or believe in ourselves. I had a fabulous question sent to me last night regarding beauty. This person was told they were ugly and after awhile, they believed it. I get it, I was there too once. After so many times of others telling us something, we start to question our own beliefs. If others say it, it must be true, right? No. It was a silly example, but it really fits the point I’m trying to make so I’m going to use it again: say your favorite food is pizza 🍕 you f***ing love pizza. If someone or multiple someone’s comes along and says, what?! You like pizza?! Pizza is horrible. Gross. You’d probably laugh and eat another slice of delicious perfection that is pizza. Their opinion wouldn’t change your belief that pizza is the best food ever. The reason it’s east with pizza and not ourselves is that our self worth isn’t being attacked over pizza. It is, however when someone says something mean like you’re ugly or stupid, or a bitch. That freaking hurts. But we have to believe in ourselves like we believe in pizza. Like I said, I know it’s a silly analogy, but hey, whatever works right? 😂 We are not the mean things others tell us we are. We are worthy, beautiful, strong, human beings who’ve been misguided and hurt by other who project their pain.

Let the rain wash away the sad, and the rainbow bring the glad. It's time to work through what ails us and remember "Dreams really do come true"

Let the rain wash away the sad, and the rainbow bring the glad. It's time to work through what ails us and remember "Dreams really do come true"

Always take care of yourself. The other stuff can wait.
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#positivevibes #positivelife #gratitude

Always take care of yourself. The other stuff can wait. . . .  #positivevibes  #positivelife  #gratitude

No matter how hard the day, seeing your sleeping children and kissing their sweaty, little foreheads, refuels a mom for the next day 💭💋🙇🏼‍♀️
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 #radchaoticlife #motherhoodrising #momlife #momgoals #motherhoodthroughinstagram #motherhoodunplugged #motherhoodsimplified #joyfulmamas  #momofboys  #boymom  #northernliving #motherhood #mom #northernmom #bestlife #resolutions #fitmoms #influence #momsofinstagram #momminainteasy #motherhoodquotes #sleepingbaby #mommy #refuel #mine #sleepingbabies #weekendvibes #thisisus #cosleeping #cosleep

No matter how hard the day, seeing your sleeping children and kissing their sweaty, little foreheads, refuels a mom for the next day 💭💋🙇🏼‍♀️ . . . . . . . . . . . . . .  #radchaoticlife  #motherhoodrising  #momlife  #momgoals  #motherhoodthroughinstagram  #motherhoodunplugged  #motherhoodsimplified  #joyfulmamas  #momofboys  #boymom  #northernliving  #motherhood  #mom  #northernmom  #bestlife  #resolutions  #fitmoms  #influence  #momsofinstagram  #momminainteasy  #motherhoodquotes  #sleepingbaby  #mommy  #refuel  #mine  #sleepingbabies  #weekendvibes  #thisisus  #cosleeping  #cosleep

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