#ShortVersion

posts and images




動画メディアアプリ『WATCHY』にて公開された『ぽろぽろ』MVのshort.verです♪


女優 尾野真千子さんが江頭勇哉のMVに出演!!!

※まだFull ver.見てない方はストーリーズにリンク貼ってるので是非見てね(//∇//)🎉♪



#江頭勇哉
#えがしらゆうや
#尾野真千子 さん
#watchy
#towerrecord
#タワレコ
#mv
#musicvideo
#shortversion
#最幸

   動画メディアアプリ『WATCHY』にて公開された『ぽろぽろ』MVのshort.verです♪   女優 尾野真千子さんが江頭勇哉のMVに出演!!!  ※まだFull ver.見てない方はストーリーズにリンク貼ってるので是非見てね(//∇//)🎉♪     #江頭勇哉  #えがしらゆうや  #尾野真千子 さん  #watchy  #towerrecord  #タワレコ  #mv  #musicvideo  #shortversion  #最幸

İmagine Dragons-Believer(Acoustic) 👊🏼🎸🎤 #imaginedragons #believer #acoustic #music #2min #shortversion #martinguitar

İmagine Dragons-Believer(Acoustic) 👊🏼🎸🎤  #imaginedragons  #believer  #acoustic  #music  #2min  #shortversion  #martinguitar

Musicality workshop this weekend at the MiamiSalsaCongress!!! 😃#shortversion #funclass #freetolearn #easytolearn

Musicality workshop this weekend at the MiamiSalsaCongress!!! 😃 #shortversion  #funclass  #freetolearn  #easytolearn

Low pressure "Helena" 🎬
#shortversion #lowpressure #stormy #gusty #survivalmode #womenwithdepression #saysitall #inconstant #noteasytohandle #extremekiteboarding #notenoughspace #kiteboardingzone #kiteparachute #paragliding #byebye #toomuchpressure #shelovesmenot
@mikedavis76 @ondawetsuits 
@eleveightkites @dosco_jones 
@picaba @punitsurfboards77 @deroseboavista

Low pressure "Helena" 🎬  #shortversion  #lowpressure  #stormy  #gusty  #survivalmode  #womenwithdepression  #saysitall  #inconstant  #noteasytohandle  #extremekiteboarding  #notenoughspace  #kiteboardingzone  #kiteparachute  #paragliding  #byebye  #toomuchpressure  #shelovesmenot @mikedavis76 @ondawetsuits @eleveightkites @dosco_jones @picaba @punitsurfboards77 @deroseboavista

Ayo kapan kita kemana, liburan panjang lagi, 1 mgu cukup kok. *long version buka IGtv
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take cuma pake iPhone jadul 6s+zhiyun smoothQ+Dji spark #shortversion

Ayo kapan kita kemana, liburan panjang lagi, 1 mgu cukup kok. *long version buka IGtv . . take cuma pake iPhone jadul 6s+zhiyun smoothQ+Dji spark  #shortversion

Inkem Inkem Kavale | Veena Cover 💖💖
#inkeminkeminkemkaavaale #veenacover #shortversion #instrumentalmusic #geetagovindam #gopisundar #sidsriram @gopisundar__official @sidsriram

Inkem Inkem Kavale | Veena Cover 💖💖  #inkeminkeminkemkaavaale  #veenacover  #shortversion  #instrumentalmusic  #geetagovindam  #gopisundar  #sidsriram @gopisundar__official @sidsriram

RUMOR 🎶
Lagunya hype banget sumpah ~

feat @humapoetry
🎥 @_rizkiputri_rp 🙏💕 after Kpop Girls Dance Cover Class @timeless_dance_center by @humapoetry 🤭💖
Sabar banget ngajarin step by stepnya. Thanks yaaa😍😍😍
HAPPY WEEKEND guys 👯👯 @kpopdancecover_id #kpopdancecover #kpopdancecover_id #shortversion #dancer #dance #ootd #kpopdancecoverindonesia #kdcid_covervideo #rumor #produce48 #dancecoverclass

RUMOR 🎶 Lagunya hype banget sumpah ~ feat @humapoetry 🎥 @_rizkiputri_rp 🙏💕 after Kpop Girls Dance Cover Class @timeless_dance_center by @humapoetry 🤭💖 Sabar banget ngajarin step by stepnya. Thanks yaaa😍😍😍 HAPPY WEEKEND guys 👯👯 @kpopdancecover_id  #kpopdancecover  #kpopdancecover_id  #shortversion  #dancer  #dance  #ootd  #kpopdancecoverindonesia  #kdcid_covervideo  #rumor  #produce48  #dancecoverclass

#ramchaheleela duet with @taani5208 U nailed it gurl💃#smule #singingismypassion #singingcover #shortversion @ranveersingh @deepikapadukone #lovebond

 #ramchaheleela duet with @taani5208 U nailed it gurl💃 #smule  #singingismypassion  #singingcover  #shortversion @ranveersingh @deepikapadukone  #lovebond

New directed Video for @moussyofficial AW19💜 Starring @edwinapreston DP/Edit by @kaochengkai @otayukari @tomojidai @sallybranka @michinail @junko901nyc #Moussy #AW19 #DirectedFilm #ShortVersion

New directed Video for @moussyofficial AW19💜 Starring @edwinapreston DP/Edit by @kaochengkai @otayukari @tomojidai @sallybranka @michinail @junko901nyc  #Moussy  #AW19  #DirectedFilm  #ShortVersion

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ロールケーキにしてみた🎁
美味しかったみたいで良かった〜😆
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#happybirthday #birthdaycake #shortversion

. ロールケーキにしてみた🎁 美味しかったみたいで良かった〜😆 . .  #happybirthday  #birthdaycake  #shortversion

YA DISPONIBLE!!!🔥🔥
#ArmsAroundYou #NewVersion - @xxxtentacion x @lilpump x @swaelee 
ART BY @rip_artz 👑🔥💯
LINK DE DESCARGA EN MI BIO👑🔥
#Xxxtentacion #RipX #LilPump #SwaeLee #NuevaVersion #ShortVersion #Remix #Dancehall #Art #Mix

YA DISPONIBLE!!!🔥🔥  #ArmsAroundYou  #NewVersion - @xxxtentacion x @lilpump x @swaelee ART BY @rip_artz 👑🔥💯 LINK DE DESCARGA EN MI BIO👑🔥  #Xxxtentacion  #RipX  #LilPump  #SwaeLee  #NuevaVersion  #ShortVersion  #Remix  #Dancehall  #Art  #Mix

El lunes saco este EP, y el viernes saco un album 🤫🔜🔜🔥👹🐰 #LosDiosesDelTrap - @anuel_2blea x @badbunnypr 
#RealHastaLaMuerte #AnuelAA #ElDiosDelTrap #BRRRRR👹 #X100Pre #BadBunny #ElConejoMalo #Remixeo #Remix #ShortVersion

El lunes saco este EP, y el viernes saco un album 🤫🔜🔜🔥👹🐰  #LosDiosesDelTrap - @anuel_2blea x @badbunnypr  #RealHastaLaMuerte  #AnuelAA  #ElDiosDelTrap  #BRRRRR👹  #X100Pre  #BadBunny  #ElConejoMalo  #Remixeo  #Remix  #ShortVersion

YA DISPONIBLE!!🔥🔥
#Encantadora #ShortVersion - @Yandel x @farrukoofficial 
LINK DE DESCARGA EN MI BIO 💯👑
#Yandel #LaLeyenda #Farru #Farruko #ElPredattor #Gangalee #Remix #ShortRemix #Mix #NuevaVersion #NewVersion #FullRemix #FullVersion #Art

YA DISPONIBLE!!🔥🔥  #Encantadora  #ShortVersion - @Yandel x @farrukoofficial LINK DE DESCARGA EN MI BIO 💯👑  #Yandel  #LaLeyenda  #Farru  #Farruko  #ElPredattor  #Gangalee  #Remix  #ShortRemix  #Mix  #NuevaVersion  #NewVersion  #FullRemix  #FullVersion  #Art

#meinteribanjaungi #shortversion#kabirsinghmovie#arijitsingh irsingh #by@gptmansi
If u love it then_
#followme 
ON #youtube. -  @Mansi Gpt
ON #instagram -@rockstarsinging 
Thanksgiving for listening♥️
Use 🎧 for better effects.🎤🎵

 #meinteribanjaungi  #shortversion #kabirsinghmovie #arijitsingh irsingh  #by@gptmansi If u love it then_  #followme ON  #youtube. - @Mansi Gpt ON  #instagram -@rockstarsinging Thanksgiving for listening♥️ Use 🎧 for better effects.🎤🎵

YA DISPONIBLE!!🔥🔥
#DicesQueTeVas #NewVersion - @karolg x @anuel_2blea 
Art by @emeartz 💯🔥
LINK DE DESCARGA EN MI BIO👑🔥
#RealHastaLaMuerte #AnuelAA #ElDiosDelTrap #BRRRRR👹 #Ocean
#KarolG #Remix #NuevaVersion #ShortVersion #Art #Cover #mix

YA DISPONIBLE!!🔥🔥  #DicesQueTeVas  #NewVersion - @karolg x @anuel_2blea Art by @emeartz 💯🔥 LINK DE DESCARGA EN MI BIO👑🔥  #RealHastaLaMuerte  #AnuelAA  #ElDiosDelTrap  #BRRRRR👹  #Ocean  #KarolG  #Remix  #NuevaVersion  #ShortVersion  #Art  #Cover  #mix

I just Don't  want to Give Up! 🗣🗣🗣🗣🗣🗣Keep Pushing Yourself. I cancelled my membership I had for almost 3 years ( November)! 🤔To restarting it rite bk in 2 days later🙄 which was  yesterday. ❤❤❤❤
#shortversion
Good Night EVERYONE 🤗

I am💃🏾👉🏾👉🏾👉🏾@kokotellem 
#checkyourfaith #believeinyou #lifestylechange#iwanttoloseweight #changeyourthoughts #winningseason #healthgoals #weightlossgoal#couragetorise
#focus #maketime#prioritiesinorder#gymtime

I just Don't want to Give Up! 🗣🗣🗣🗣🗣🗣Keep Pushing Yourself. I cancelled my membership I had for almost 3 years ( November)! 🤔To restarting it rite bk in 2 days later🙄 which was yesterday. ❤❤❤❤  #shortversion Good Night EVERYONE 🤗 I am💃🏾👉🏾👉🏾👉🏾@kokotellem  #checkyourfaith  #believeinyou  #lifestylechange #iwanttoloseweight  #changeyourthoughts  #winningseason  #healthgoals  #weightlossgoal #couragetorise  #focus  #maketime #prioritiesinorder #gymtime

Short part of a piece I’m working on (from a live stream / I posted the long version a while ago) #music #musician #piano #keyboard #synthesizer #miditech #new #song #songwriter #composer #artist #rock #pop #blues #metal #alternative #hardrock #folk #ballad #shortversion #newyork #losangeles #berlin #toronto #rome #paris #moscow #hamburg #london #madrid

Short part of a piece I’m working on (from a live stream / I posted the long version a while ago)  #music  #musician  #piano  #keyboard  #synthesizer  #miditech  #new  #song  #songwriter  #composer  #artist  #rock  #pop  #blues  #metal  #alternative  #hardrock  #folk  #ballad  #shortversion  #newyork  #losangeles  #berlin  #toronto  #rome  #paris  #moscow  #hamburg  #london  #madrid

Сравнивать не профессионально, поэтому я просто скажу, что на #афэст было мега хорошоу! Не знаю, то ли благодаря нашей волшебной Оле @pivnaja_feja которая в прямом смысле фея, то ли потому что лайнап этого феста с любимыми @nizkiz_music_band @repolinare мне гораздо ближе, но было как-то по семейному что ли. 
Я не любитель большого скопления людей, но наблюдать за кадрами многотысячной толпы с коптера и подпевать со всем парком на белорусском и украинском языках в унисон - заряжает на миллион %! #спасибо #Afest #афэст #shortversion #скоро на #Youtube

Сравнивать не профессионально, поэтому я просто скажу, что на  #афэст было мега хорошоу! Не знаю, то ли благодаря нашей волшебной Оле @pivnaja_feja которая в прямом смысле фея, то ли потому что лайнап этого феста с любимыми @nizkiz_music_band @repolinare мне гораздо ближе, но было как-то по семейному что ли. Я не любитель большого скопления людей, но наблюдать за кадрами многотысячной толпы с коптера и подпевать со всем парком на белорусском и украинском языках в унисон - заряжает на миллион %!  #спасибо  #Afest  #афэст  #shortversion  #скоро на  #Youtube

Мне вчера сказали, что от любимой работы не отдыхают, поэтому напоминаю Вам, что каждый четверг на YouTube-канале @parimatch_by выходит свежачок от "Реальных кабанов", а мы на @tv3_belarus показываем закулисье! Вчера вот новый дневничок между 🌊 и 🚵‍♀️ сделали для вас, у меня традиционно #shortversion - но вы смотрите в эфире, телевизор снова в моде, если что😜😉
#реальныекабанышоу #parimatchby #mma

Мне вчера сказали, что от любимой работы не отдыхают, поэтому напоминаю Вам, что каждый четверг на YouTube-канале @parimatch_by выходит свежачок от "Реальных кабанов", а мы на @tv3_belarus показываем закулисье! Вчера вот новый дневничок между 🌊 и 🚵‍♀️ сделали для вас, у меня традиционно  #shortversion - но вы смотрите в эфире, телевизор снова в моде, если что😜😉  #реальныекабанышоу  #parimatchby  #mma

YA DISPONIBLE!!!🔥🔥
#EnElCarro #SoloVersion - @almightytgc 
LINK DE DESCARGA EN EL CANAL DE MI BRO @jalex_1069 🔥💯
#Almighty #LaBestia #TheGameChanger #NuevaVersion #ShortVersion #FullRemix #FullVersion #Trap

YA DISPONIBLE!!!🔥🔥  #EnElCarro  #SoloVersion - @almightytgc LINK DE DESCARGA EN EL CANAL DE MI BRO @jalex_1069 🔥💯  #Almighty  #LaBestia  #TheGameChanger  #NuevaVersion  #ShortVersion  #FullRemix  #FullVersion  #Trap

@dohertysgymcity is where we #train. Made this for the #morningcrew #youdieyoudie but it came out well so made this #shortversion #cozsharingiscaring 
#sorryittooksolong  a lot has #changed #already so I will update with a #newvideo #soon in the #strengthvault

#starring
@strainandgain 
@izzzzzaay 
@rookiewelder 
@gotsauss 
@_skanda_ 
#stitchedtogether by #gotsauss

@dohertysgymcity is where we  #train. Made this for the  #morningcrew  #youdieyoudie but it came out well so made this  #shortversion  #cozsharingiscaring  #sorryittooksolong a lot has  #changed  #already so I will update with a  #newvideo  #soon in the  #strengthvault  #starring @strainandgain @izzzzzaay @rookiewelder @gotsauss @_skanda_  #stitchedtogether by  #gotsauss

YA DISPONIBLE!!🔥🔥
#Prayer #ShortVersion - @badbunnypr x @almightytgc 
SI LA QUIERES, PIDEMELA AL DM 🔥👑
#BadBunny #ElConejoMalo #LaNuevaReligion #X100Pre #Almighty #TheGameChanger #LaBestia #NuevaVersion #NewVersion #FullRemix #FullVersion #Mix #Remix

YA DISPONIBLE!!🔥🔥  #Prayer  #ShortVersion - @badbunnypr x @almightytgc SI LA QUIERES, PIDEMELA AL DM 🔥👑  #BadBunny  #ElConejoMalo  #LaNuevaReligion  #X100Pre  #Almighty  #TheGameChanger  #LaBestia  #NuevaVersion  #NewVersion  #FullRemix  #FullVersion  #Mix  #Remix

Eeran Megham Cover Song | Anand Krishna

Here i present my first Cover Song and also my first Studio Recording Eeran Megham from the bumber hit movie 'Chithram' which touched the hearts of many people.

Vocals and Presentation : Anand Krishna
Guitars & Programming : Vichu(Mumbai)
Recording : Vishnu K (NHQ Kochi)
Mixing &Mastering : Arun K Ramachandran
cinematography : Ansaari Nassar
Editing and Grading : Dixon Dennis

#malayalamremix #malayalamsongs #malayalammelody #malayalamlovesongs #malayalamcoversong #malayalamsong #mallucovers #malluremix #mallusong #mallusongs #malayalamromanticsong #shortversion #shortcover #songoftheday #professionalsinging #remixcover #remixmusic #remixsong #shortremix #outdoorsing #outdoorsinging #greenery #malayalamevergreensong #evergreenmalayalamsong #eeranmegham #mohanlalhits #lalettansong #lalettanhits

Eeran Megham Cover Song | Anand Krishna Here i present my first Cover Song and also my first Studio Recording Eeran Megham from the bumber hit movie 'Chithram' which touched the hearts of many people. Vocals and Presentation : Anand Krishna Guitars & Programming : Vichu(Mumbai) Recording : Vishnu K (NHQ Kochi) Mixing &Mastering : Arun K Ramachandran cinematography : Ansaari Nassar Editing and Grading : Dixon Dennis  #malayalamremix  #malayalamsongs  #malayalammelody  #malayalamlovesongs  #malayalamcoversong  #malayalamsong  #mallucovers  #malluremix  #mallusong  #mallusongs  #malayalamromanticsong  #shortversion  #shortcover  #songoftheday  #professionalsinging  #remixcover  #remixmusic  #remixsong  #shortremix  #outdoorsing  #outdoorsinging  #greenery  #malayalamevergreensong  #evergreenmalayalamsong  #eeranmegham  #mohanlalhits  #lalettansong  #lalettanhits

ESTRENO!!!
Descarga esta mezcla en mi Facebook 👑
#CorazonMuerto #ShortVersion - @AnonimusWorld Ft @RandyNotaGram @DarkielGram y @RauwAlejandro
Art by: @jalex_1069 🎨
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Descarga Directa:
http://afuego.net/z80xphrsg3qh
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Música en Youtube:
https://youtu.be/o62fHB9E-F0
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#Anonimus #World #AnonimusWorld #Randy #RandyNotaLoca #RandyNotaLoka #RandyNotaGram #Darkiel #Gram #DarkielGram #DarkielEdition #Rauw #Alejandro #RauwAlejandro #Youtube #Music #Mezcla #Design #Corazon #Muerto #CorazónMuerto #CorazonMuertoRemix #CorazonMuertoRMX #Remix #RMX #ShortRemix #NewVersion #NuevaVersion

ESTRENO!!! Descarga esta mezcla en mi Facebook 👑  #CorazonMuerto  #ShortVersion - @AnonimusWorld Ft @RandyNotaGram @DarkielGram y @RauwAlejandro Art by: @jalex_1069 🎨 ------------------------ Descarga Directa: http://afuego.net/z80xphrsg3qh • Música en Youtube: https://youtu.be/o62fHB9E-F0 ------------------------  #Anonimus  #World  #AnonimusWorld  #Randy  #RandyNotaLoca  #RandyNotaLoka  #RandyNotaGram  #Darkiel  #Gram  #DarkielGram  #DarkielEdition  #Rauw  #Alejandro  #RauwAlejandro  #Youtube  #Music  #Mezcla  #Design  #Corazon  #Muerto  #CorazónMuerto  #CorazonMuertoRemix  #CorazonMuertoRMX  #Remix  #RMX  #ShortRemix  #NewVersion  #NuevaVersion

.............................#shortversion

............................. #shortversion

Kids Foil Days 2019 @windsurfingsilvaplana mit Boards von @patrikwindsurf Musik @obachtobacht #shortversion #filmclip

Kids Foil Days 2019 @windsurfingsilvaplana mit Boards von @patrikwindsurf Musik @obachtobacht  #shortversion  #filmclip

“The most powerful testimony....” #shortversion #keepitreal #behonest #backedbyconsistency

“The most powerful testimony....”  #shortversion  #keepitreal  #behonest  #backedbyconsistency

#shortversion настроения и пост благодарности Людям и Вселенной🖤 
Пост очевидности и понимания того, что в моей жизни всё и всегда так, как и должно быть.. даже если с самого начала подкашиваются ноги от несправедливости, перехватывает дыхание от обиды и прямо утром на голодный желудок практически залпом выпивается полбутылки красного - всё абсолютно так, как и должно быть! Потому что любой мой тупик - это всегда точка роста! И вот спустя пару месяцев, невероятных совпадений и судьбоносных встреч я там и с теми, с кем должна была быть! Знаю, вам ничего не понятно и вы вряд ли дочитали😂 Просто порадуйтесь, что любой мой, казалось бы, провал, при детальном рассмотрении - в 99,9% всегда взлёт! 
P.S. Спонсор вдохновения: команда мечты! Мне страшно их называть, потому что я жадина и не люблю делиться! Но главный мой ресурс - это люди, а людей нужно уметь благодарить! 
Вы - лучшие❤❤❤
божественная картинка: @denisame @ymshzu @illiakhatkevich
бомбический монтаж: @karinamaroz @zakharov_studio
бесперебойный креатив 3в1: @in_uhead @vkonair
феи-волшебницы, невозможного для которых не существует: @anasteysha @hellen_lalo
и мой супер надежный тыл: @ssvist_elena @valentina_davidova
@belkadu @sergej.bartashevich 
И еще около 10 человек без инстаграм!
#спасибо #долуныиобратно 
Всё, теперь все посты про море и в купальнике, но это не точно😂

 #shortversion настроения и пост благодарности Людям и Вселенной🖤 Пост очевидности и понимания того, что в моей жизни всё и всегда так, как и должно быть.. даже если с самого начала подкашиваются ноги от несправедливости, перехватывает дыхание от обиды и прямо утром на голодный желудок практически залпом выпивается полбутылки красного - всё абсолютно так, как и должно быть! Потому что любой мой тупик - это всегда точка роста! И вот спустя пару месяцев, невероятных совпадений и судьбоносных встреч я там и с теми, с кем должна была быть! Знаю, вам ничего не понятно и вы вряд ли дочитали😂 Просто порадуйтесь, что любой мой, казалось бы, провал, при детальном рассмотрении - в 99,9% всегда взлёт! P.S. Спонсор вдохновения: команда мечты! Мне страшно их называть, потому что я жадина и не люблю делиться! Но главный мой ресурс - это люди, а людей нужно уметь благодарить! Вы - лучшие❤❤❤ божественная картинка: @denisame @ymshzu @illiakhatkevich бомбический монтаж: @karinamaroz @zakharov_studio бесперебойный креатив 3в1: @in_uhead @vkonair феи-волшебницы, невозможного для которых не существует: @anasteysha @hellen_lalo и мой супер надежный тыл: @ssvist_elena @valentina_davidova @belkadu @sergej.bartashevich И еще около 10 человек без инстаграм!  #спасибо  #долуныиобратно Всё, теперь все посты про море и в купальнике, но это не точно😂

♛

koi-wazurai

Music Video Short Version

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#平野紫耀 #永瀬廉 #髙橋海人 #岸優太 #神宮寺勇太 #岩橋玄樹 #kingandprince #koiwazurai #musicvideo #shortversion

♛  koi-wazurai  Music Video Short Version  . .  #平野紫耀  #永瀬廉  #髙橋海人  #岸優太  #神宮寺勇太  #岩橋玄樹  #kingandprince  #koiwazurai  #musicvideo  #shortversion

YA DISPONIBLE!!!🔥🔥
#MeReclama #ShortVersion - @ozuna x @kevinroldankr 
LINK DE DESCARGA EN MI BIO👑🔥
#Ozuna #ElNegritoOjosClaros #Aura #Nibiru #comingSoon #ODISEA #kevinroldan #KR #TheKing #NewVersion #NuevaVersion #Tbt #FullRemix #FullVersion #Remix #Mix #Mezcla #Art

YA DISPONIBLE!!!🔥🔥  #MeReclama  #ShortVersion - @ozuna x @kevinroldankr LINK DE DESCARGA EN MI BIO👑🔥  #Ozuna  #ElNegritoOjosClaros  #Aura  #Nibiru  #comingSoon  #ODISEA  #kevinroldan  #KR  #TheKing  #NewVersion  #NuevaVersion  #Tbt  #FullRemix  #FullVersion  #Remix  #Mix  #Mezcla  #Art

#shortversion :
- Started a 30-day workout-plan (gym) in January
- Travelled for 2 months (many outdoor activities)
- Started a 8 week bodyweight-workout-plan in April, started a second time in June
- Focused more on my nutrition while still enjoying food and beverages (now and then)
- Lost around 9,3kg bodyweight
- Decreased bodyfat by 6,1% (5,6kg)
- Decreased SMM by 2,4Kg

#detailedversion :
My journey started on January 2nd full of motivation to transform my body (see #sporthacks story on @sport.hacks ). In general, I was fine/happy with my body but nevertheless had the desire to change something to feel even better. To achieve my goal I challenged myself with the 30-day-workout-plan from @bodybybartl and started @bluestarfitness January 3rd, 2019. After those 30 days there were significant achievements (although I struggled with nutrition from time to time.

From February 1st, I traveled through 🇨🇳, 🇹🇭, 🇸🇬 for two months. I was introduced to yoga and vegan nutrition for the first time and did a lot of surfing, hiking and other outdoor activities. Without a special focus I was able to drift along and started eating more vegetarian and vegan dishes. Besides drinking water and tea I also had beer (pretty often) and cocktails (sometimes). I didn’t deny myself anything at all, I was just more aware of what I was giving my body.

When I returned, I was quite surprised that I lost about 9,3kg since January. Nevertheless, I felt great, so I tried to keep my body in that shape and continued this healthy nutrition/lifestyle. I realized that a daily gym workout wasn’t for me so I started an 8 week #bodyweightworkoutplan (again @bodybybartl ) to keep it up.

Now, 4 months after returning from my travels and after almost finishing the 8-week workout plan for the second time, I feel great. I haven't felt that great in a long time.

And guys... you know me, I love 🍕, 🥩, 🍫, 🍺 or a nice glass of 🥃. I simply learnt to listen to my body and keep a balance between nutrition, sports and rest without forgoing anything at all.

I added some (hopefully) motivating pictures and my inbody measurement (short version) improvements throughout my journey🙏🏽💪
#bodytransformation

 #shortversion : - Started a 30-day workout-plan (gym) in January - Travelled for 2 months (many outdoor activities) - Started a 8 week bodyweight-workout-plan in April, started a second time in June - Focused more on my nutrition while still enjoying food and beverages (now and then) - Lost around 9,3kg bodyweight - Decreased bodyfat by 6,1% (5,6kg) - Decreased SMM by 2,4Kg  #detailedversion : My journey started on January 2nd full of motivation to transform my body (see  #sporthacks story on @sport.hacks ). In general, I was fine/happy with my body but nevertheless had the desire to change something to feel even better. To achieve my goal I challenged myself with the 30-day-workout-plan from @bodybybartl and started @bluestarfitness January 3rd, 2019. After those 30 days there were significant achievements (although I struggled with nutrition from time to time. From February 1st, I traveled through 🇨🇳, 🇹🇭, 🇸🇬 for two months. I was introduced to yoga and vegan nutrition for the first time and did a lot of surfing, hiking and other outdoor activities. Without a special focus I was able to drift along and started eating more vegetarian and vegan dishes. Besides drinking water and tea I also had beer (pretty often) and cocktails (sometimes). I didn’t deny myself anything at all, I was just more aware of what I was giving my body. When I returned, I was quite surprised that I lost about 9,3kg since January. Nevertheless, I felt great, so I tried to keep my body in that shape and continued this healthy nutrition/lifestyle. I realized that a daily gym workout wasn’t for me so I started an 8 week  #bodyweightworkoutplan (again @bodybybartl ) to keep it up. Now, 4 months after returning from my travels and after almost finishing the 8-week workout plan for the second time, I feel great. I haven't felt that great in a long time. And guys... you know me, I love 🍕, 🥩, 🍫, 🍺 or a nice glass of 🥃. I simply learnt to listen to my body and keep a balance between nutrition, sports and rest without forgoing anything at all. I added some (hopefully) motivating pictures and my inbody measurement (short version) improvements throughout my journey🙏🏽💪  #bodytransformation

#shortversion нашего отчета #рокзабобров 
И знаете что? Без ложной скромности, у нас ЛУЧШИЙ! Несмотря на косяки оргов и эксклюзив БТ на все вью и видео съемку!
Инджой, котики🤘
 И традиционно: завтра полная версия по ссылке в био! #бакей #петляпристрастия #рзб

 #shortversion нашего отчета  #рокзабобров И знаете что? Без ложной скромности, у нас ЛУЧШИЙ! Несмотря на косяки оргов и эксклюзив БТ на все вью и видео съемку! Инджой, котики🤘 И традиционно: завтра полная версия по ссылке в био!  #бакей  #петляпристрастия  #рзб

I made Judy is a punk short version.
It's so fun that play this song, but you'll notice Johnny, C.J., and DeeDee's extreme speed!

Judy is a punkのshort versionを作りました。
この曲を弾くのはとても楽しいですが、ジョニー、C.J.、ディーディーの速さがとんでもないことに気づきます!

#music #ramones #ラモーンズ #judyisapunk #shortversion #joeyramone #johnnyramone #deedeeramone #tommyramone #markyramone #richieramone #cjramone #punk #パンク #パンクロック #punkrock #70s #cbgb #ny

I made Judy is a punk short version. It's so fun that play this song, but you'll notice Johnny, C.J., and DeeDee's extreme speed! Judy is a punkのshort versionを作りました。 この曲を弾くのはとても楽しいですが、ジョニー、C.J.、ディーディーの速さがとんでもないことに気づきます!  #music  #ramones  #ラモーンズ  #judyisapunk  #shortversion  #joeyramone  #johnnyramone  #deedeeramone  #tommyramone  #markyramone  #richieramone  #cjramone  #punk  #パンク  #パンクロック  #punkrock  #70s  #cbgb  #ny

YA DISPONIBLE!!!🔥🔥
#SubimosDeRango #Remix - @omydeoro x @badbunnypr 
LINK DE DESCARGA EN MI BIO👑🔥
#ElConejoMalo #X100Pre #LaNuevaReligion #BadBunny #OmyDeOro #mix #ShortVersion #NuevaVersion #NewVersion #Trap

YA DISPONIBLE!!!🔥🔥  #SubimosDeRango  #Remix - @omydeoro x @badbunnypr LINK DE DESCARGA EN MI BIO👑🔥  #ElConejoMalo  #X100Pre  #LaNuevaReligion  #BadBunny  #OmyDeOro  #mix  #ShortVersion  #NuevaVersion  #NewVersion  #Trap

YA DISPONIBLE!!!🔥🔥
#LaUltimaGota #ShortVersion - @arcangel x @delaghettoreal 
LINK DE DESCARGA EN MI BIO👑🔥
#Arcangel #Ares #AustinBaby #DeLaGeezy #DeLaGhetto #LosChulitos #MiMovimiento #Remix #Mix #NuevaVersion #NewVersion #Dembow #FullRemix #FullVersion #cover #Art

YA DISPONIBLE!!!🔥🔥  #LaUltimaGota  #ShortVersion - @arcangel x @delaghettoreal LINK DE DESCARGA EN MI BIO👑🔥  #Arcangel  #Ares  #AustinBaby  #DeLaGeezy  #DeLaGhetto  #LosChulitos  #MiMovimiento  #Remix  #Mix  #NuevaVersion  #NewVersion  #Dembow  #FullRemix  #FullVersion  #cover  #Art

@nct @nct_dream - Boom
Sooo many mistakes xD
Ouais bon j'ai fait ça a l'arrache xD
(Ebi qui se balade tranquil au début xD)
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#nct #nctdream #boom #dance #dancecover #dancecoverkpop #kpop #korean #korea #danse #dancer #pony #blonde #doll #model #short #shortversion #followme #video #shooting #cat #kitty #kitten #엔시티 #엔시티드림

@nct @nct_dream - Boom Sooo many mistakes xD Ouais bon j'ai fait ça a l'arrache xD (Ebi qui se balade tranquil au début xD) . . .  #nct  #nctdream  #boom  #dance  #dancecover  #dancecoverkpop  #kpop  #korean  #korea  #danse  #dancer  #pony  #blonde  #doll  #model  #short  #shortversion  #followme  #video  #shooting  #cat  #kitty  #kitten  #엔시티  #엔시티드림

YA DISPONIBLE!!!🔥🔥
#Houston #ExtendedVersion - @_eladiocarrion x @badbunnypr 
ART BY @galvez5694 🔥💯💯
LINK DE DESCARGA EN MI BIO 🔥👑
#BadBunny #ElConejoMalo #X100Pre #LaNuevaReligion #EladioCarrion #Trap #Remix #Mix #ShortVersion #FullRemix #FullVersion #NewVersion #NuevaVersion

YA DISPONIBLE!!!🔥🔥  #Houston  #ExtendedVersion - @_eladiocarrion x @badbunnypr ART BY @galvez5694 🔥💯💯 LINK DE DESCARGA EN MI BIO 🔥👑  #BadBunny  #ElConejoMalo  #X100Pre  #LaNuevaReligion  #EladioCarrion  #Trap  #Remix  #Mix  #ShortVersion  #FullRemix  #FullVersion  #NewVersion  #NuevaVersion

ESTRENO!!!
Descarga esta mezcla en mi Facebook 👑
#VamosAVernos #ShortVersion - @BryanttMyers Ft @JonZMen
Art by: @jalex_1069 🎨
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Descarga Directa:
http://afuego.net/4l6014re57nl
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Música en Youtube:
https://youtu.be/24sV-XfjGpU
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#Bryant #Myers #BryantMyers #BryanttMyers #Jon #Men #JonZ #JonZMen #Facebook #Youtube #AFuego #Music #Mezcla #Mixeo #Design #Vamos #Vernos #Short #Version #FullVersion #ExtendedVersion #New #NewVersion #NuevaVersion #Jalex #MixturesOfDaniel

ESTRENO!!! Descarga esta mezcla en mi Facebook 👑  #VamosAVernos  #ShortVersion - @BryanttMyers Ft @JonZMen Art by: @jalex_1069 🎨 ------------------------ Descarga Directa: http://afuego.net/4l6014re57nl • Música en Youtube: https://youtu.be/24sV-XfjGpU ------------------------  #Bryant  #Myers  #BryantMyers  #BryanttMyers  #Jon  #Men  #JonZ  #JonZMen  #Facebook  #Youtube  #AFuego  #Music  #Mezcla  #Mixeo  #Design  #Vamos  #Vernos  #Short  #Version  #FullVersion  #ExtendedVersion  #New  #NewVersion  #NuevaVersion  #Jalex  #MixturesOfDaniel

Them Damn Gonzales Gyals 🤦🏽‍♀️🤦🏽‍♀️
#Family #libragang #strongAssKnees #ShortVersion

Them Damn Gonzales Gyals 🤦🏽‍♀️🤦🏽‍♀️  #Family  #libragang  #strongAssKnees  #ShortVersion

YA DISPONIBLE!!!🔥🔥
#23 #NewVersion - @anuel_2blea x @cosculluela 
LINK DE DESCARGA EN MI BIO 👑🔥
#RealHastaLaMuerte #LosIntocables #losIluminati #BRRRRR👹 #AnuelAA #ElDiosDelTrap #Cosculluela #NuevaVersion #ShortVersion #FullRemix #FullVersion

YA DISPONIBLE!!!🔥🔥  #23  #NewVersion - @anuel_2blea x @cosculluela LINK DE DESCARGA EN MI BIO 👑🔥  #RealHastaLaMuerte  #LosIntocables  #losIluminati  #BRRRRR👹  #AnuelAA  #ElDiosDelTrap  #Cosculluela  #NuevaVersion  #ShortVersion  #FullRemix  #FullVersion

嚴厲媽媽的mv演出來囉!
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我家小寶看到說:媽媽,那個短頭髮的女生,長的好像妳喔🤣🤣🤣
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嗯嗯...那就是我本人😆

https://youtu.be/UAi9ERcrBt4
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祝大家週末愉快!!
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#林佳儀 #鄭怡 #記得 #mv演出 #這是短版 #林凡 #嚴云農 #李正帆老師和若涵這對賢伉儷 的製作
#photooftheday #instadaily #musicvideo #shortversion #acting #happyweekend

嚴厲媽媽的mv演出來囉! . 我家小寶看到說:媽媽,那個短頭髮的女生,長的好像妳喔🤣🤣🤣 . 嗯嗯...那就是我本人😆 https://youtu.be/UAi9ERcrBt4 . 祝大家週末愉快!! .  #林佳儀  #鄭怡  #記得  #mv演出  #這是短版  #林凡  #嚴云農  #李正帆老師和若涵這對賢伉儷 的製作  #photooftheday  #instadaily  #musicvideo  #shortversion  #acting  #happyweekend

ESTRENO!!!
Descarga esta mezcla en mi Facebook 👑
#ComasYCeros #SoloVersion - @DeLaGhettoReal
Art by: @el.genero.urbano 🎨
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Descarga Directa:
http://afuego.net/6z1gga57h59t
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#DeLaGuetto #DeLaGuettoReal #DeLaYeezy #TimDeLaGhetto #Guetto #Yeezy #Real #Facebook #Youtube #Music #Mezcla #Design #Comas #Ceros #Solo #Sølo #Version #Short #ShortVersion #FullVersion #ExtendedVersion #NewVersion #NuevaVersion #ElGeneroUrbano #MixturesOfDaniel

ESTRENO!!! Descarga esta mezcla en mi Facebook 👑  #ComasYCeros  #SoloVersion - @DeLaGhettoReal Art by: @el.genero.urbano 🎨 ------------------------- Descarga Directa: http://afuego.net/6z1gga57h59t -------------------------  #DeLaGuetto  #DeLaGuettoReal  #DeLaYeezy  #TimDeLaGhetto  #Guetto  #Yeezy  #Real  #Facebook  #Youtube  #Music  #Mezcla  #Design  #Comas  #Ceros  #Solo  #Sølo  #Version  #Short  #ShortVersion  #FullVersion  #ExtendedVersion  #NewVersion  #NuevaVersion  #ElGeneroUrbano  #MixturesOfDaniel

I did it 🙌🏼 #shortversion

I did it 🙌🏼  #shortversion

YA DISPONIBLE!!!🔥🔥
#Guerra #ShortVersion - @niogarcia x @casper_magico x @darell 
LINK DE DESCARGA EN MI BIO🔥👑
#RealHastaLaMuerte #niogarcia #ElDragon #Casper #losmagicos👻🔮🎩 #LosMagicosVersion #BRRRRR👹 #FlowLaMovie #reggaeton #Mix #Remix #Cover #Art

YA DISPONIBLE!!!🔥🔥  #Guerra  #ShortVersion - @niogarcia x @casper_magico x @darell LINK DE DESCARGA EN MI BIO🔥👑  #RealHastaLaMuerte  #niogarcia  #ElDragon  #Casper  #losmagicos👻🔮🎩  #LosMagicosVersion  #BRRRRR👹  #FlowLaMovie  #reggaeton  #Mix  #Remix  #Cover  #Art

💙 You are not alone- MJ ❤️ ⭐Gave a try after so long ⭐ 😉Bare my voice if couldn't ☯️ ➡️Use headphone to avoid noise 😇 Comments are welcome 😇

#MJforever #youarenotaline #sing #michaeljackson  #Mjlove #shortversion #love #peace #breath #feel #inandexhail #musiclove  #pop #classic #Moonwalker #slownsteady

💙 You are not alone- MJ ❤️ ⭐Gave a try after so long ⭐ 😉Bare my voice if couldn't ☯️ ➡️Use headphone to avoid noise 😇 Comments are welcome 😇  #MJforever  #youarenotaline  #sing  #michaeljackson  #Mjlove  #shortversion  #love  #peace  #breath  #feel  #inandexhail  #musiclove  #pop  #classic  #Moonwalker  #slownsteady

A beautiful day in Stockholm! #fatherandsonroadtrip2019 #shortversion

A beautiful day in Stockholm!  #fatherandsonroadtrip2019  #shortversion

#you #shortversion @raheem_devaughn @cooldjfrank

 #you  #shortversion @raheem_devaughn @cooldjfrank

ESTRENO!!!
Descarga esta mezcla en mi Facebook 👑
#LoHacemoDeNuevo #NewVersion - @LitoKirinoOfficial Ft @DukiSSJ
Art original: @mendez_arts 🎨
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Descarga Directa:
http://afuego.net/ezaai7nbmbue
•
Música en Youtube:
https://youtu.be/Opq1lKyDEWA
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#Lito #Kirino #LitoKirino #LitoKirinoOfficial #TeamLitoKirino #Duki #Dukii #SSJ #DukiSSJ #ModoDiablo #Team #Facebook #Youtube #Music #Mezcla #Design #EnvyMe #Freestyle #EnvyMeFreestyle #VersionOriginal #OriginalVersion #Short #ShortVersion #FullVersion #ExtendedVersion #New #Version #NuevaVersion

ESTRENO!!! Descarga esta mezcla en mi Facebook 👑  #LoHacemoDeNuevo  #NewVersion - @LitoKirinoOfficial Ft @DukiSSJ Art original: @mendez_arts 🎨 --------------------------- Descarga Directa: http://afuego.net/ezaai7nbmbue • Música en Youtube: https://youtu.be/Opq1lKyDEWA ---------------------------  #Lito  #Kirino  #LitoKirino  #LitoKirinoOfficial  #TeamLitoKirino  #Duki  #Dukii  #SSJ  #DukiSSJ  #ModoDiablo  #Team  #Facebook  #Youtube  #Music  #Mezcla  #Design  #EnvyMe  #Freestyle  #EnvyMeFreestyle  #VersionOriginal  #OriginalVersion  #Short  #ShortVersion  #FullVersion  #ExtendedVersion  #New  #Version  #NuevaVersion

#update
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Jieun Kim was born in Seoul, Republic of Korea. She began her piano studies at the age of seven. She continued her studies at Yewon School and Seoul Arts High School with Yoo Kyung Han. She graduated from Yonsei University and earned her Bachelor's degree with Jin Ho Kim. She attended Yonsei University Graduate School, where she granted the Master of Music degree under Bong Ae Shin. She currently received the Doctor of Music Arts degree at Yonsei University Graduate School under the tutelage of Geum Bong Kim. As a soloist, she won the prizes at ‘Brussel’ Grand Prize Virtuoso International Music Competition, 'Stockholm' North International Music Competition, 'New York' Golden Classical Music Awards Internatioal Music Competition, 'Quebec' Music Competition and 'Daegu' TBC Music Concours. In 2018, she has given the solo debut recital at Kumho Art Hall Yonsei (Seoul, ROK). She also performed at Aston University (Birmingham, UK), Grand Ballroom at Adam's Mark Hotel (Indianapolis, USA), Recital Hall and Concert Hall at Seoul Arts Center, Chamber Hall at Sejong, Lotte Concert Hall, KBS Art Hall, Youngsan Art Hall, Buam Art Hall, Munhwailbo Hall, Mozart Hall, New Millennium Hall at Konkuk University, TCC Art Center, Art Hall Mac at Mapo Cultural Center, United Culture Center, Jang Cheon Hall at Kwanglim Arts Center (Seoul, ROK), Ayang Hall at Ayang Art Center (Daegu, ROK), Concert Hall at Seongnam Arts Center (Seongnam, ROK), etc. as a soloist and accompanist. Recently she played 《Camille Saint-Saëns' The Carnival of the Animals》 with Arirang Symphony Orchestra at Art Hall Mac at Mapo Cultural Center.
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She is going to teach the students at Yonsei University, Mokwon University and Seokyeong University from September, and present her doctoral thesis 《An Analysis on Postmodern Music in Lera Auerbach's 24 Preludes for Piano, Op. 41》 at the KAPP in October.
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http://m.blog.naver.com/kimjieun2014
https://www.facebook.com/jieun.kim.982292
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#profile
#biography 
#shortversion
#englishversion
#professional
#pianist
#piano

 #update . . . Jieun Kim was born in Seoul, Republic of Korea. She began her piano studies at the age of seven. She continued her studies at Yewon School and Seoul Arts High School with Yoo Kyung Han. She graduated from Yonsei University and earned her Bachelor's degree with Jin Ho Kim. She attended Yonsei University Graduate School, where she granted the Master of Music degree under Bong Ae Shin. She currently received the Doctor of Music Arts degree at Yonsei University Graduate School under the tutelage of Geum Bong Kim. As a soloist, she won the prizes at ‘Brussel’ Grand Prize Virtuoso International Music Competition, 'Stockholm' North International Music Competition, 'New York' Golden Classical Music Awards Internatioal Music Competition, 'Quebec' Music Competition and 'Daegu' TBC Music Concours. In 2018, she has given the solo debut recital at Kumho Art Hall Yonsei (Seoul, ROK). She also performed at Aston University (Birmingham, UK), Grand Ballroom at Adam's Mark Hotel (Indianapolis, USA), Recital Hall and Concert Hall at Seoul Arts Center, Chamber Hall at Sejong, Lotte Concert Hall, KBS Art Hall, Youngsan Art Hall, Buam Art Hall, Munhwailbo Hall, Mozart Hall, New Millennium Hall at Konkuk University, TCC Art Center, Art Hall Mac at Mapo Cultural Center, United Culture Center, Jang Cheon Hall at Kwanglim Arts Center (Seoul, ROK), Ayang Hall at Ayang Art Center (Daegu, ROK), Concert Hall at Seongnam Arts Center (Seongnam, ROK), etc. as a soloist and accompanist. Recently she played 《Camille Saint-Saëns' The Carnival of the Animals》 with Arirang Symphony Orchestra at Art Hall Mac at Mapo Cultural Center. . . . She is going to teach the students at Yonsei University, Mokwon University and Seokyeong University from September, and present her doctoral thesis 《An Analysis on Postmodern Music in Lera Auerbach's 24 Preludes for Piano, Op. 41》 at the KAPP in October. . . . http://m.blog.naver.com/kimjieun2014 https://www.facebook.com/jieun.kim.982292 . . .  #profile  #biography  #shortversion  #englishversion  #professional  #pianist  #piano

When you’re cool and you know it ▫️ #girl #in @less.thelabel #white #kimonodress #shortversion #lastcall #SALE #50% #off #justhurryup

When you’re cool and you know it ▫️  #girl  #in @less.thelabel  #white  #kimonodress  #shortversion  #lastcall  #SALE  #50%  #off  #justhurryup

ESTRENO!!!
Descarga esta mezcla en mi Facebook 👑
#DesperteSinTi #SoloVersion - @NickyJamPR
Art by: @el.genero.urbano 🎨
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Descarga Directa:
http://afuego.net/5bihcee7els7
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Música en Youtube:
https://youtu.be/Sp-J27iwca4
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#Nicky #Jam #NickyJam #NickyJamPR #PR #PuertoRico #Facebook #Youtube #Music #Mezcla #Design #Solo #Sølo #Version #Desperte #Sin #Ti #DesperteSinTiRemix #ShortVersion #FullVersion #ExtendedVersion #NewVersion #NuevaVersion #ElGeneroUrbano #MixturesOfDaniel

ESTRENO!!! Descarga esta mezcla en mi Facebook 👑  #DesperteSinTi  #SoloVersion - @NickyJamPR Art by: @el.genero.urbano 🎨 ------------------------- Descarga Directa: http://afuego.net/5bihcee7els7 • Música en Youtube: https://youtu.be/Sp-J27iwca4 -------------------------  #Nicky  #Jam  #NickyJam  #NickyJamPR  #PR  #PuertoRico  #Facebook  #Youtube  #Music  #Mezcla  #Design  #Solo  #Sølo  #Version  #Desperte  #Sin  #Ti  #DesperteSinTiRemix  #ShortVersion  #FullVersion  #ExtendedVersion  #NewVersion  #NuevaVersion  #ElGeneroUrbano  #MixturesOfDaniel

YA DISPONIBLE!!!🔥🔥
#SiSeDa #Remix - @sechmusic x @zion x @arcangel 
SI LA QUIERES HABLAME AL DM 👑🔥
#Arcangel #AustinBaby #Sech #ZionBaby #NuevaVersion #NewVersion #Mix #ShortVersion #FullRemix #FullVersion #DanceHall #Cover #art #Mezcla

YA DISPONIBLE!!!🔥🔥  #SiSeDa  #Remix - @sechmusic x @zion x @arcangel SI LA QUIERES HABLAME AL DM 👑🔥  #Arcangel  #AustinBaby  #Sech  #ZionBaby  #NuevaVersion  #NewVersion  #Mix  #ShortVersion  #FullRemix  #FullVersion  #DanceHall  #Cover  #art  #Mezcla

Kehilangan - Firman (#Bamboo Flute #Seruling #Cover #Shortversion) by Azman@Hip

Kehilangan - Firman ( #Bamboo Flute  #Seruling  #Cover  #Shortversion) by Azman@Hip

Nge prank melanie ricardo di program acara pesbuker antv.
Kualitas videonya bener2 jelek, yg bagus bisa nonton Full versionnya durasi 5 menitan di youtube ya..
Thx for watching and laugh with me.
@pesbukers_antv

#prank #melaniericardo #pesbukers #antv #pesbukersantv #youtube #tvprogramme #prankscene #instame #gotcha #realityshow #firstrank #bestprogramme #happywatching #fullversion #shortversion

Nge prank melanie ricardo di program acara pesbuker antv. Kualitas videonya bener2 jelek, yg bagus bisa nonton Full versionnya durasi 5 menitan di youtube ya.. Thx for watching and laugh with me. @pesbukers_antv  #prank  #melaniericardo  #pesbukers  #antv  #pesbukersantv  #youtube  #tvprogramme  #prankscene  #instame  #gotcha  #realityshow  #firstrank  #bestprogramme  #happywatching  #fullversion  #shortversion

ʜᴀᴘᴘʏ ʜᴀᴘᴘʏ.
•
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•
Stop the thinking let it go.
Stop the beat and take it slow.
You are running after what ?
Why don't be ʜᴀᴘᴘʏ at your spot ?
*Come on and dance !
ʜᴀᴘᴘʏ ʜᴀᴘᴘʏ dance !
Loose your body dance (...)
like the ocean on your feet...
🌊
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One of my favorite songs I wrote with my dear friend Martin Bruchmann @martinbruchmann 
njoY this moment with us and have a ʜᴀᴘᴘʏ ʜᴀᴘᴘʏ week !!!
Eine glückliche Woche Euch Allen !!!
𝓛𝓸𝓿*𝓛𝓸𝓾
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•
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#louisavonspies #martinbruchmann #happyhappy #dienstagsdinge  #tb #probe #singersongwriter #singers #musicians #friends #meandmyguitar #shortversion #pure #and #simple #dance #happyhappy #dance #looseyourbody #dance

ʜᴀᴘᴘʏ ʜᴀᴘᴘʏ. • • • Stop the thinking let it go. Stop the beat and take it slow. You are running after what ? Why don't be ʜᴀᴘᴘʏ at your spot ? *Come on and dance ! ʜᴀᴘᴘʏ ʜᴀᴘᴘʏ dance ! Loose your body dance (...) like the ocean on your feet... 🌊 • • • One of my favorite songs I wrote with my dear friend Martin Bruchmann @martinbruchmann njoY this moment with us and have a ʜᴀᴘᴘʏ ʜᴀᴘᴘʏ week !!! Eine glückliche Woche Euch Allen !!! 𝓛𝓸𝓿*𝓛𝓸𝓾 • • •  #louisavonspies  #martinbruchmann  #happyhappy  #dienstagsdinge  #tb  #probe  #singersongwriter  #singers  #musicians  #friends  #meandmyguitar  #shortversion  #pure  #and  #simple  #dance  #happyhappy  #dance  #looseyourbody  #dance

YA DISPONIBLE!!!!🔥🔥
#MeCompreUnFull #NewVersion - @farrukoofficial x @almightytgc x @noriel x @mikywoodz x @myketowers x @darell x @laryover x @bennybenni x @casper_magico

LINK DE DESCARGA
https://mega.nz/#!zGA2DKYJ!X1I744djfZY5PcSQVQ7LBuN4txb7meobdMM2wHC4rUw
#Farru #Farruko #CarbonFiberMusic #ElPredattor #Gangalee #Almighty #LaBestia  #TheGameChanger #Casper #losmagicos👻🔮🎩 #MykeTowers #Darell #TheRealRondon #NoNoNoriel #Noriel #TrapCapos #MikyWoodz #ElOG #LaryOver #BennyBenni #NuevaVersion #ShortVersion #Remix #Mix #Cover #Art #FullRemix #FullVersion

YA DISPONIBLE!!!!🔥🔥  #MeCompreUnFull  #NewVersion - @farrukoofficial x @almightytgc x @noriel x @mikywoodz x @myketowers x @darell x @laryover x @bennybenni x @casper_magico LINK DE DESCARGA https://mega.nz/#!zGA2DKYJ!X1I744djfZY5PcSQVQ7LBuN4txb7meobdMM2wHC4rUw  #Farru  #Farruko  #CarbonFiberMusic  #ElPredattor  #Gangalee  #Almighty  #LaBestia  #TheGameChanger  #Casper  #losmagicos👻🔮🎩  #MykeTowers  #Darell  #TheRealRondon  #NoNoNoriel  #Noriel  #TrapCapos  #MikyWoodz  #ElOG  #LaryOver  #BennyBenni  #NuevaVersion  #ShortVersion  #Remix  #Mix  #Cover  #Art  #FullRemix  #FullVersion

Pronto Volvemos Con Las Mezclas💯🔥
#JamC_Records #suscribete #generourbano #shortversion #extendedversion #fullversion

Pronto Volvemos Con Las Mezclas💯🔥  #JamC_Records  #suscribete  #generourbano  #shortversion  #extendedversion  #fullversion

#nofilter #seaofglass #excerpt #poetry•
•
let the world pass us by as we dip in the sea 
to wash away all - sift through and move and grieve 
Say the word, say it now, 
It will tell the story - it will heal your mind 
and clear the clouds, ‘Ang-guish…’ (Breathe....)
And there it is, my darling soul, 
touch this, this wound and gently, gently 
blow,
Let the oxygen fill a beating heart - a little jump
and a restart, ….Heal. 
Our arteries and veins pumping again, one to another
and back the blood sends 
through our body and being, can you feel? 
Can you see? - don't worry 
it's work-ing. 
Let it out, scream, scream if you must, shed 
What is within you, generations past, 
the medicine is the word in the world that is working fast 
I'm here, so are you, we made it this far and we can do it again
rejuvenation, reconciliation - rest in this brilliant blend •
•
#newpoem #angustia #love #reconciliation #cometoyourself #cometomyself #thinkinaboutyou #world #ocean #process #shortversion #ifeltthisone #forme #foryou #forthem #generational #movement #truth #practice #healing #restorativejustice

 #nofilter  #seaofglass  #excerpt  #poetry• • let the world pass us by as we dip in the sea to wash away all - sift through and move and grieve Say the word, say it now, It will tell the story - it will heal your mind and clear the clouds, ‘Ang-guish…’ (Breathe....) And there it is, my darling soul, touch this, this wound and gently, gently blow, Let the oxygen fill a beating heart - a little jump and a restart, ….Heal. Our arteries and veins pumping again, one to another and back the blood sends through our body and being, can you feel? Can you see? - don't worry it's work-ing. Let it out, scream, scream if you must, shed What is within you, generations past, the medicine is the word in the world that is working fast I'm here, so are you, we made it this far and we can do it again rejuvenation, reconciliation - rest in this brilliant blend • •  #newpoem  #angustia  #love  #reconciliation  #cometoyourself  #cometomyself  #thinkinaboutyou  #world  #ocean  #process  #shortversion  #ifeltthisone  #forme  #foryou  #forthem  #generational  #movement  #truth  #practice  #healing  #restorativejustice

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