#Health

posts and images

YEEEES FAM🙌🏼 This is so important, why? Because once you start working on yourself for YOU is truly when the magic start happening. This will not only give you the power to be in charge of your own life. It will also make you feel stronger, more confident and proud of yourself and eventually this will positively effect everything and everyone around you. Whatever it is that you want to improve to feel better both mentally and physically should be done because you WANT TO. Work on you, for you. Cause you deserve it ❤️ Wishing you all a beautiful Wednesday. .
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#healthy #health #fit #fitspo #wellness #fitness #wellnessblogger #wellnesscoach #healthcoach #nutritionist #lifestylecoach #flexitarian #holiday #vacation #healthychoices #mindful #mindfulness #selflove #love #healthychoices #affirmation #meditation #coach

YEEEES FAM🙌🏼 This is so important, why? Because once you start working on yourself for YOU is truly when the magic start happening. This will not only give you the power to be in charge of your own life. It will also make you feel stronger, more confident and proud of yourself and eventually this will positively effect everything and everyone around you. Whatever it is that you want to improve to feel better both mentally and physically should be done because you WANT TO. Work on you, for you. Cause you deserve it ❤️ Wishing you all a beautiful Wednesday. . . . . . . . . . .  #healthy  #health  #fit  #fitspo  #wellness  #fitness  #wellnessblogger  #wellnesscoach  #healthcoach  #nutritionist  #lifestylecoach  #flexitarian  #holiday  #vacation  #healthychoices  #mindful  #mindfulness  #selflove  #love  #healthychoices  #affirmation  #meditation  #coach

Life holds special magic for those who DARE to dream🖤🖤✌🏻 . .
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#mumbai #fashion #mumbaifashionblogger #love  #behappy #style #staypositive #influencer

Life holds special magic for those who DARE to dream🖤🖤✌🏻 . . . .  #mumbai  #fashion  #mumbaifashionblogger  #love  #behappy  #style  #staypositive  #influencer

Günaydın🥨 Haftanın sandwichleri hazırlandı😋İçeriğine her gün birkaç değişiklik yaparak sağlık tercihlerle okula, işe götürebileceğiniz enfes bir tarif.. Ben bu sefer çırpılmış yumurta, bolca yeşillik, domates, peynir, salatalık ekledim🙂 Ceviz ve zeytin grubu yani yağ grubu ile de doyuruculuğu daha da arttırdım😀 Ekmeği son derece doyurucu olması da yanında cabası🙂 Ben 1/2 ekmek ve içindekilerle tıka basa doyuyorum neredeyse🤭 Siz de hala alışkanlık haline getirmediyseniz kolay mı kolay tarifimi bırakıyorum😏
🥨Tam Buğday Unlu Sandwich Ekmeği için;
👉🏻1/2 paket İnstant Maya
👉🏻1 çay kaşığı esmer şeker
👉🏻1 çay b. ılık süt 👉🏻1/4 su b.  zeytinyağı
👉🏻1 çb ılık su
👉🏻6-8 adet arası dilimlenmiş Kurutulmuş Domates (koymasanız da olur)
👉🏻3,3,5 sb arası tam buğday unu (yavaş yavaş ekleyin.)
👉🏻1 tutam tuz
Üzeri için 👉🏻1 adet yumurtanın sarısı ve istenilen tohumlar
🥨Yumurtanın sarısı ve un hariç malzemeleri ekliyoruz. Yavaş yavaş un eklemesi yapıyoruz ve mayalanmaya bırakıyoruz. 🥨30 dakikadan sonra elimizle sandwich şeklini verip 30 dakika daha bekliyoruz. Süre sonunda yumurtanın sarısını sürüp çörek otu, yulaf, chia vb tohumları ekliyoruz.
🥨Önceden ısıtılmış 190 derece fırında 20 dakika pişiriyoruz.
🥨Şimdiden deneyen herkese afiyet olsun.. Keyifli Günler 🙏🏻 #photooftheday #health #sandwich #mealprep #breakfast #morning #goodmorning #breakfasttime #wednesday #wednesdays #food #bagel #tomatoes #newrecipe #wholewheat #breakfastlover #recipe  #delicious #tastygood #tasty #buzzfeeedfood #foodlover #foodblogger #foodies #egg #egglover #likeit #fit#healthybreakfast #healthylifestyles

Günaydın🥨 Haftanın sandwichleri hazırlandı😋İçeriğine her gün birkaç değişiklik yaparak sağlık tercihlerle okula, işe götürebileceğiniz enfes bir tarif.. Ben bu sefer çırpılmış yumurta, bolca yeşillik, domates, peynir, salatalık ekledim🙂 Ceviz ve zeytin grubu yani yağ grubu ile de doyuruculuğu daha da arttırdım😀 Ekmeği son derece doyurucu olması da yanında cabası🙂 Ben 1/2 ekmek ve içindekilerle tıka basa doyuyorum neredeyse🤭 Siz de hala alışkanlık haline getirmediyseniz kolay mı kolay tarifimi bırakıyorum😏 🥨Tam Buğday Unlu Sandwich Ekmeği için; 👉🏻1/2 paket İnstant Maya 👉🏻1 çay kaşığı esmer şeker 👉🏻1 çay b. ılık süt 👉🏻1/4 su b. zeytinyağı 👉🏻1 çb ılık su 👉🏻6-8 adet arası dilimlenmiş Kurutulmuş Domates (koymasanız da olur) 👉🏻3,3,5 sb arası tam buğday unu (yavaş yavaş ekleyin.) 👉🏻1 tutam tuz Üzeri için 👉🏻1 adet yumurtanın sarısı ve istenilen tohumlar 🥨Yumurtanın sarısı ve un hariç malzemeleri ekliyoruz. Yavaş yavaş un eklemesi yapıyoruz ve mayalanmaya bırakıyoruz. 🥨30 dakikadan sonra elimizle sandwich şeklini verip 30 dakika daha bekliyoruz. Süre sonunda yumurtanın sarısını sürüp çörek otu, yulaf, chia vb tohumları ekliyoruz. 🥨Önceden ısıtılmış 190 derece fırında 20 dakika pişiriyoruz. 🥨Şimdiden deneyen herkese afiyet olsun.. Keyifli Günler 🙏🏻  #photooftheday  #health  #sandwich  #mealprep  #breakfast  #morning  #goodmorning  #breakfasttime  #wednesday  #wednesdays  #food  #bagel  #tomatoes  #newrecipe  #wholewheat  #breakfastlover  #recipe  #delicious  #tastygood  #tasty  #buzzfeeedfood  #foodlover  #foodblogger  #foodies  #egg  #egglover  #likeit  #fit #healthybreakfast  #healthylifestyles

You can also replace chin ups with deadlifts ! Some people like to do deadlifts on leg day others like it to do them on pull day ! Just switch chin ups with deadlifts if you want ! Make sure to do around 3-4 sets a 8-12 reps and focus on a perfect technique and to really feel the muscles especially when you’re training the back ! In a few hours I’m gonna upload the leg day ! If you benefited from the post it would mean the world to me if you would like / follow / comment 😊💪🏻 see you on the next post 😏✔️

You can also replace chin ups with deadlifts ! Some people like to do deadlifts on leg day others like it to do them on pull day ! Just switch chin ups with deadlifts if you want ! Make sure to do around 3-4 sets a 8-12 reps and focus on a perfect technique and to really feel the muscles especially when you’re training the back ! In a few hours I’m gonna upload the leg day ! If you benefited from the post it would mean the world to me if you would like / follow / comment 😊💪🏻 see you on the next post 😏✔️

머신 이름이 왜 핵 스쿼트인 줄 알았다.
핵 힘들어서임👌👌
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#핵폭탄같은녀석#하체운동

머신 이름이 왜 핵 스쿼트인 줄 알았다. 핵 힘들어서임👌👌 . .  #핵폭탄같은녀석 #하체운동

ARA ÖĞÜN ☕🍪 16:00 | Reformer pilates dersim sonrası ara öğünüm 🤸🏻‍♀️🧘🏻‍♀️ Ice laktozsuz sütlü filtre kahve ve 1 dilim @wasaturkiye üzerine 🍞1 tatlı kaşığı tahin&pekmez, 1 küçük muz 🍌 Üzerine de chia tohumu sepeledim 👌🏻 Normalde böyle iki dilim yiyorum ama "Fit İzmir Bombası" nın tadına baktığım için bir tane 🍫 Sağlıklı beslenme ile kendime yaptığım en büyük iyiliklerden, öğrendiğim bilgilerden biri; nescafe'nin çöp olduğu 🙄 İyi ki hayatımdan çıkardım 💆🏼‍♀️

ARA ÖĞÜN ☕🍪 16:00 | Reformer pilates dersim sonrası ara öğünüm 🤸🏻‍♀️🧘🏻‍♀️ Ice laktozsuz sütlü filtre kahve ve 1 dilim @wasaturkiye üzerine 🍞1 tatlı kaşığı tahin&pekmez, 1 küçük muz 🍌 Üzerine de chia tohumu sepeledim 👌🏻 Normalde böyle iki dilim yiyorum ama "Fit İzmir Bombası" nın tadına baktığım için bir tane 🍫 Sağlıklı beslenme ile kendime yaptığım en büyük iyiliklerden, öğrendiğim bilgilerden biri; nescafe'nin çöp olduğu 🙄 İyi ki hayatımdan çıkardım 💆🏼‍♀️

Type YES if you love such powerful positivity ❤️❤️ Begin each day with positivity and your life will change amazingly. YOU will know the power of creation within you!
#the#secret#tweetgram#wellness#perfect#smile#universe#good#thoughts#likeforlike#followme#follow4follow#lawofattraction#harmony#feelgood#happy#gratitude#happiness#money#relationship#health#positivevibes#thinkpositive#success#love#blessed#think#confidence

Type YES if you love such powerful positivity ❤️❤️ Begin each day with positivity and your life will change amazingly. YOU will know the power of creation within you!  #the #secret #tweetgram #wellness #perfect #smile #universe #good #thoughts #likeforlike #followme #follow4follow #lawofattraction #harmony #feelgood #happy #gratitude #happiness #money #relationship #health #positivevibes #thinkpositive #success #love #blessed #think #confidence

[Werbung]Ich liebe die Sportsets von @oceansapart.de 😍 Ich glaube man hat das jetzt auch langsam gemerkt😂 Zudem steht die Marke für body confidence und body positivity! Denn jeder Mensch sieht anders aus und das ist auch gut so! Nichts ist richtig oder falsch☝🏽 Liebt eure Körper denn Confidence steht euch am besten💗
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Übrigens bekommt ihr mit dem Code: julia19nice 30% auf den gesamten Einkauf und noch eine Hose gratis dazu😍
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 #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #twelveskip  #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #oceansapart #riseabove #loave

[Werbung]Ich liebe die Sportsets von @oceansapart.de 😍 Ich glaube man hat das jetzt auch langsam gemerkt😂 Zudem steht die Marke für body confidence und body positivity! Denn jeder Mensch sieht anders aus und das ist auch gut so! Nichts ist richtig oder falsch☝🏽 Liebt eure Körper denn Confidence steht euch am besten💗 . . Übrigens bekommt ihr mit dem Code: julia19nice 30% auf den gesamten Einkauf und noch eine Hose gratis dazu😍 . . .  #fitfam  #instafitness  #beastmode  #gym  #instafit  #fitnessaddict  #active  #bestoftheday  #instadaily  #fitnessfreak  #health  #healthylife  #twelveskip  #foodgasm  #lifestyle  #diet  #instahealth  #wellness  #getmoving  #oceansapart  #riseabove  #loave

Salade Niçoise for #lunch 🥗 #healthyfood .
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Oggi per pranzo insalata nizzarda con filetti di tonno, uova di quaglia sode, olive nere, pomodorini, capperi e due fette di baguette tostate con un velo di salsa di acciughe. .

Io adoro questa insalata, a voi piace? Usate i miei stessi ingredienti o fate delle modifiche? Comunque, cosa avete mangiato di buono voi a pranzo? .
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#nutrition #healthylifestyle #healthyliving #healthy #health #foodpassion #organic #eatinghealthy #eathealthy #eatclean #cleaneating #food #foodstyling #foodstagram #foodporn #foodie #foodgasm #fitness #wellness #recipe #ricetta #fitchef #foodinspo #healthyfoodporn #healthyfoodideas #macros

Salade Niçoise for  #lunch 🥗  #healthyfood . . Oggi per pranzo insalata nizzarda con filetti di tonno, uova di quaglia sode, olive nere, pomodorini, capperi e due fette di baguette tostate con un velo di salsa di acciughe. . Io adoro questa insalata, a voi piace? Usate i miei stessi ingredienti o fate delle modifiche? Comunque, cosa avete mangiato di buono voi a pranzo? . . .  #nutrition  #healthylifestyle  #healthyliving  #healthy  #health  #foodpassion  #organic  #eatinghealthy  #eathealthy  #eatclean  #cleaneating  #food  #foodstyling  #foodstagram  #foodporn  #foodie  #foodgasm  #fitness  #wellness  #recipe  #ricetta  #fitchef  #foodinspo  #healthyfoodporn  #healthyfoodideas  #macros

Looking for organic, fresh and ethically sourced food? @juice_juice_baby is serving up cleansing juices, high-vibe smoothies, beauty elixirs and more! 😍
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On display is their Amethyst Crystal Bowl w/ fresh beetroot & pear juice, blueberries, banana, lemon, fresh ginger, chia, cacao nibs topped w/ apple and grain-free coconola! - "Delicious and deeply nourishing!" 🍌🍓🍋🍏🍐
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Stall: #JuiceJuiceBaby
Where: @themojomarket 
#MojoMarket #CapeTown #FoodStalls #Health #SomethingForEveryone

Looking for organic, fresh and ethically sourced food? @juice_juice_baby is serving up cleansing juices, high-vibe smoothies, beauty elixirs and more! 😍 . . . On display is their Amethyst Crystal Bowl w/ fresh beetroot & pear juice, blueberries, banana, lemon, fresh ginger, chia, cacao nibs topped w/ apple and grain-free coconola! - "Delicious and deeply nourishing!" 🍌🍓🍋🍏🍐 . . . Stall:  #JuiceJuiceBaby Where: @themojomarket  #MojoMarket  #CapeTown  #FoodStalls  #Health  #SomethingForEveryone

After workout finisher drained me today. Did sled pulls and pushes with @cregonmeadhorn. A great workout for your core and all around strength.
Another day another #CANTLOSE 💪😁 Workout Details
- Sled pulls
- Sled pushes

#waterclub #boat #workout #fit #fitness #gym  #coreworkout #core ##babysteps #beginnings #journey #getyours #cantlose #motivation #hardwork #nopainnogain #health #lifestyle #toronto #youarewhatyoueat #toronto
#sixpack #gainz #strength #training
#goodlife #hardwork #sledpulls #sleds

After workout finisher drained me today. Did sled pulls and pushes with @cregonmeadhorn. A great workout for your core and all around strength. Another day another  #CANTLOSE 💪😁 Workout Details - Sled pulls - Sled pushes  #waterclub  #boat  #workout  #fit  #fitness  #gym  #coreworkout  #core#babysteps  #beginnings  #journey  #getyours  #cantlose  #motivation  #hardwork  #nopainnogain  #health  #lifestyle  #toronto  #youarewhatyoueat  #toronto  #sixpack  #gainz  #strength  #training  #goodlife  #hardwork  #sledpulls  #sleds

Keeping healthy and well doesn’t happen by accident.Most of us free wheel through life choices with little consideration as to the affect, short or long term on our overall health. 🤔🤔🤔
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Take back your health starting with this simple 5 steps: ⚡️Detox your body ⚡️Start eating more from the garden instead of the box
⚡️Exercise 20 minuets per day
⚡️Think positive ⚡️Be grateful for everything you have already .
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This program is for men and woman alike - look forward to helping many more of you look and feel your absolute best! DM for more about.
🏃🏋️‍♂️🤸‍♂️🧘‍♂️🤾‍♀️🏊‍♀️🍒🍊🍓🍎🥦🥑
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#love #motivation #fitnessjourney #fit #food #workout #fitnessmodel #aloeforever #training #gymlife #healthylifestyle #runnersadventure #fitspo #fitness #photooftheday #lifestyle #instagood #healthyfood #exercise #healthy #gym #eatclean #instafit #fitfam #fitnessaddict #forever2ed #fitnessmotivation #weightloss #health #aloevera

Keeping healthy and well doesn’t happen by accident.Most of us free wheel through life choices with little consideration as to the affect, short or long term on our overall health. 🤔🤔🤔 . . Take back your health starting with this simple 5 steps: ⚡️Detox your body ⚡️Start eating more from the garden instead of the box ⚡️Exercise 20 minuets per day ⚡️Think positive ⚡️Be grateful for everything you have already . . This program is for men and woman alike - look forward to helping many more of you look and feel your absolute best! DM for more about. 🏃🏋️‍♂️🤸‍♂️🧘‍♂️🤾‍♀️🏊‍♀️🍒🍊🍓🍎🥦🥑 . . . . . .  #love  #motivation  #fitnessjourney  #fit  #food  #workout  #fitnessmodel  #aloeforever  #training  #gymlife  #healthylifestyle  #runnersadventure  #fitspo  #fitness  #photooftheday  #lifestyle  #instagood  #healthyfood  #exercise  #healthy  #gym  #eatclean  #instafit  #fitfam  #fitnessaddict  #forever2ed  #fitnessmotivation  #weightloss  #health  #aloevera

Awake your inner Sun. ☀️🌈🥋🥊🧘‍♂️#wesdo #wesleywebbers #wesdosatoridojo #mindfulness #quotes #health #meditation #dojo #inspiration #satori #mind #fitness #positivity #peace #happy #entrepreneur #lifestyle #nature #mentalcoach #mentalhealth #reiki #yoga #life #zen #happiness #mindset #positivevibes #chakra

Meditation will help you to stay grounded, let disturbing thoughts go, it will help your present awareness flow. Do you wanna learn the Art of living. Feel free to contact me.

Tag a friend . . 🏷️
Comment .. 📝
Share page .. 😊 
Turn on notifications .. 🔔
Follow  @wesdosatoridojo

Awake your inner Sun. ☀️🌈🥋🥊🧘‍♂️ #wesdo  #wesleywebbers  #wesdosatoridojo  #mindfulness  #quotes  #health  #meditation  #dojo  #inspiration  #satori  #mind  #fitness  #positivity  #peace  #happy  #entrepreneur  #lifestyle  #nature  #mentalcoach  #mentalhealth  #reiki  #yoga  #life  #zen  #happiness  #mindset  #positivevibes  #chakra Meditation will help you to stay grounded, let disturbing thoughts go, it will help your present awareness flow. Do you wanna learn the Art of living. Feel free to contact me. Tag a friend . . 🏷️ Comment .. 📝 Share page .. 😊 Turn on notifications .. 🔔 Follow @wesdosatoridojo

В определенный период жизни мы встречаемся с определенным человеком, необходимым именно в этот период. Такой странный закон притяжения, такое взаимовыгодное спасение. Проводим определенное время вместе, потом обязательно расстаемся. Потому что каждому из нас надо идти дальше, входить в новый, следующий период своей судьбы.

Эльчин Сафари, «Мне тебя обещали»
👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽🙏🏻🙏🏻🙏🏻#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

В определенный период жизни мы встречаемся с определенным человеком, необходимым именно в этот период. Такой странный закон притяжения, такое взаимовыгодное спасение. Проводим определенное время вместе, потом обязательно расстаемся. Потому что каждому из нас надо идти дальше, входить в новый, следующий период своей судьбы. Эльчин Сафари, «Мне тебя обещали» 👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽🙏🏻🙏🏻🙏🏻 #health  #fitness  #fitchick  #fitnessfood  #getfit  #fit  #fitgirlsguide  #fitnessmodel  #workout  #training  #gym  #motivation  #healthychoices  #healthy  #tagsagram4tags  #healthyeating  #healthyfellows  #fitnessaddict  #bodybuilding  #exercise  #diet  #muscles  #photooftheday  #yoga  #inspiration  #взаимныелайки  #healthylifestyles

Siang-siang gini, nyantai aja dulu. Mending Makan bakso dulu kayaknya enak nih ! Makan bakso urat, bakso halus, tahu, siomay, dan lain-lain ! Semua itu ada lo di @bakmi.emonk
#BakmiEmonk #BicaraCitaRasa
——
🏡 Jalan Emong No. 44 (Samping BPI)
☀ Setiap hari 11.00 - 20.00
📲 Nasi Box & Katering 0857 9549 4766
🐓 Halal

#bakmiemonk #bakmi #mie #yaminmanis #kulinerbandung #kulinerbdg #food #culinary #infobandung #foodphotography #healthyfood #health #Selasa #makananenak #kuliner #arisan #kulinernusantara #promo #bakso #baksobandung #drink #boba 
#family

Siang-siang gini, nyantai aja dulu. Mending Makan bakso dulu kayaknya enak nih ! Makan bakso urat, bakso halus, tahu, siomay, dan lain-lain ! Semua itu ada lo di @bakmi.emonk  #BakmiEmonk  #BicaraCitaRasa —— 🏡 Jalan Emong No. 44 (Samping BPI) ☀ Setiap hari 11.00 - 20.00 📲 Nasi Box & Katering 0857 9549 4766 🐓 Halal  #bakmiemonk  #bakmi  #mie  #yaminmanis  #kulinerbandung  #kulinerbdg  #food  #culinary  #infobandung  #foodphotography  #healthyfood  #health  #Selasa  #makananenak  #kuliner  #arisan  #kulinernusantara  #promo  #bakso  #baksobandung  #drink  #boba  #family

G A R L I C • Antibacterial properties, and used for centuries to support the immune system • a great source of prebiotic fibre ie. feeds your good gut bacteria • Plus using garlic in cooking is an easy way of introducing flavour!
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#garlic #australiangarlic #immunesystem #prebiotics #healthyhappylife #holistic #cleanliving #healthmatters #nutrition #health #nutritonist #sydneynutritionist #midwife #wellness #pregnancy #healthy #healthyeating #food #liveyourbestlife #guthealth

G A R L I C • Antibacterial properties, and used for centuries to support the immune system • a great source of prebiotic fibre ie. feeds your good gut bacteria • Plus using garlic in cooking is an easy way of introducing flavour! . . .  #garlic  #australiangarlic  #immunesystem  #prebiotics  #healthyhappylife  #holistic  #cleanliving  #healthmatters  #nutrition  #health  #nutritonist  #sydneynutritionist  #midwife  #wellness  #pregnancy  #healthy  #healthyeating  #food  #liveyourbestlife  #guthealth

How do the look
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How do the look . Double tap for @therock . . . . Follow @therocky_army for more movie post! Follow @therocky_army✅ Follow @therocky_army✅ Follow @therocky_army ✅ . . Stay in Touch With Our New Posts By Turning on Post Notifications👍 ----------------- Double Tap To Like Tag a Friend Or a Mate . . .  #therocky_army  #dwaynejohnson  #therock  #jumanji  #projectrock #hobsandshaw  #bodybuilding  #gym  #muscle  #fitnessmodel  #fitnessmotivation  #fitness  #gymshark  #strong  #wwe  #training #jasonstatham #workout  #projectrock  #fastandfurious  #hobsandshaw #hollywood  #gym  #usa  #1  #uk  #fit  #fitness  #UFC  #amazing  #health  #focus #gymlife  #raw

Что может быть лучше, чем ежедневно есть свежие ягоды и фрукты?

Разве что только пить их! Для этого люди и придумали смузи.
Все, что тебе понадобится — блендер, фрукты и ягоды.
При этом не обязательно опираться только на наши рецепты — экспериментируй и создавай свои.
⚡Энергетический заряд.
Измельчи в блендере банан, киви и малину. Добавь ложку меда и посыпь измельченными орехами.
При желании добавь апельсинового сока.
🌾Утренний смузи с полезными злаками.
Измельчи в блендере кусочки банана и груши, добавь стакан ананасового сока и пару ложек мюсли и овсянки.
🍹Смузи с йогуртом.
Смешай в блендере стакан натурального йогурта, полстакана молока, банан и стакан клубники.

Делимся любимыми смузи в комментариях.
#смузи #правильноепитание #вкусноиполезно #здоровье #фитнес #танцы #йога #fitness #freshstyle #Анапа2019 #yoga #pilates #aerobica #motivation #dance #crossfit #OM #training #bums #instasport #workout #justdoit #winner #active #sports #health #cardio #diet #getfit #excercise

Что может быть лучше, чем ежедневно есть свежие ягоды и фрукты? Разве что только пить их! Для этого люди и придумали смузи. Все, что тебе понадобится — блендер, фрукты и ягоды. При этом не обязательно опираться только на наши рецепты — экспериментируй и создавай свои. ⚡Энергетический заряд. Измельчи в блендере банан, киви и малину. Добавь ложку меда и посыпь измельченными орехами. При желании добавь апельсинового сока. 🌾Утренний смузи с полезными злаками. Измельчи в блендере кусочки банана и груши, добавь стакан ананасового сока и пару ложек мюсли и овсянки. 🍹Смузи с йогуртом. Смешай в блендере стакан натурального йогурта, полстакана молока, банан и стакан клубники. Делимся любимыми смузи в комментариях.  #смузи  #правильноепитание  #вкусноиполезно  #здоровье  #фитнес  #танцы  #йога  #fitness  #freshstyle  #Анапа2019  #yoga  #pilates  #aerobica  #motivation  #dance  #crossfit  #OM  #training  #bums  #instasport  #workout  #justdoit  #winner  #active  #sports  #health  #cardio  #diet  #getfit  #excercise

⏰Pobudka!! Dzień zaczynam zawsze od wody, szklanki lub dwóch, i dobrze gdy jest z cytryną. Czasem to nie wystarczy, aby otworzyć oczy😉

Jeśli rano potrzebujesz dodać sobie energii, spróbuj stawiających na nogi koktajli, warzywnych lub z owocami. Podstawą moich jest przeważnie mleko migdałowe, które zawiera zdrowe tłuszcze. Do tego wybieram inne zdrowe dodatki, dziś to pół banana🍌nasiona chia, garść borowek i zmiksowanych orzechów włoskich oraz koktajl odżywczy Wellness. Możesz spróbować także z siemieniem lnianym💪

Najlepiej przygotowywać na świeżo, ja jednak miksuję wieczorem i mam juz gotowe😎

Takie śniadanie nie obciąża i dostarcza Twojemu organizmowi wszystkiego co niezbędne, dlatego niektórzy nazywają je posiłkiem strukturalnym.
Gwarantowana energia i dobre samopoczucie😀🔥 Miłego dnia💚 #mojakawa #borowki #banan #chia #koktajltruskawkowy😋❣ #fitdzien #aktywneżycie #zdrowie #inspiracja #motywacja #jedzichudnij #smacznego #wellness👑  #pracujemynafigurke👙 #healthlyfood #zdrowojem #odchudzaniezefektami #koktajlewspomagajaceodchudzanie🍹 #zdrowaprzekaska #wellnessbyoriflame #energia #health #beauty #naturalbalance #energy🔥#zacznijdzienfit #instafood #fitlife #fitmom #passion 😎😘
Spróbujesz? kod 29689 link w BIO👍

⏰Pobudka!! Dzień zaczynam zawsze od wody, szklanki lub dwóch, i dobrze gdy jest z cytryną. Czasem to nie wystarczy, aby otworzyć oczy😉 Jeśli rano potrzebujesz dodać sobie energii, spróbuj stawiających na nogi koktajli, warzywnych lub z owocami. Podstawą moich jest przeważnie mleko migdałowe, które zawiera zdrowe tłuszcze. Do tego wybieram inne zdrowe dodatki, dziś to pół banana🍌nasiona chia, garść borowek i zmiksowanych orzechów włoskich oraz koktajl odżywczy Wellness. Możesz spróbować także z siemieniem lnianym💪 Najlepiej przygotowywać na świeżo, ja jednak miksuję wieczorem i mam juz gotowe😎 Takie śniadanie nie obciąża i dostarcza Twojemu organizmowi wszystkiego co niezbędne, dlatego niektórzy nazywają je posiłkiem strukturalnym. Gwarantowana energia i dobre samopoczucie😀🔥 Miłego dnia💚  #mojakawa  #borowki  #banan  #chia  #koktajltruskawkowy😋❣  #fitdzien  #aktywneżycie  #zdrowie  #inspiracja  #motywacja  #jedzichudnij  #smacznego  #wellness👑  #pracujemynafigurke👙  #healthlyfood  #zdrowojem  #odchudzaniezefektami  #koktajlewspomagajaceodchudzanie🍹  #zdrowaprzekaska  #wellnessbyoriflame  #energia  #health  #beauty  #naturalbalance  #energy🔥 #zacznijdzienfit  #instafood  #fitlife  #fitmom  #passion 😎😘 Spróbujesz? kod 29689 link w BIO👍

Buongiorno 🌇

Buongiorno 🌇

Sumo squat benefits‼️
Did you know this?😅
✔️ You may perform sumo squats, with or without equipment. Go for reps 10-20 or time 30-60 seconds, 3-5 rounds. Some great options we recommend & include in our training programs:
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✔️ Bodyweight
✔️ Kettlebells
✔️ Dumbbells
✔️ Slamballs
✔️ Bands
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💪 Hope this is helpful! As always, feel free to drop us your thoughts or questions.⬇️
Follow us for daily valuable insights on health and fitness @elementrioo

All credits to respective owner.

credit : @maxsbestbootcamp .@gymcourse

Sumo squat benefits‼️ Did you know this?😅 ✔️ You may perform sumo squats, with or without equipment. Go for reps 10-20 or time 30-60 seconds, 3-5 rounds. Some great options we recommend & include in our training programs: . . ✔️ Bodyweight ✔️ Kettlebells ✔️ Dumbbells ✔️ Slamballs ✔️ Bands . . 💪 Hope this is helpful! As always, feel free to drop us your thoughts or questions.⬇️ Follow us for daily valuable insights on health and fitness @elementrioo All credits to respective owner. credit : @maxsbestbootcamp .@gymcourse

Happy Karwachauth..!! I know it has got nothing to do with Yoga but danggg I felt like sharing and immaa share it 😬😬 Ok Jokes apart.. This time last year is the day when I actually started my fitness journey on a serious note.. Absolutely love and cherish this day to the core ❤️ So grateful that I did.. One thing that I had promised to myself was I will take it slow because I want to keep doing this for the rest of my life.. I want to make Exercise and Nutrition a part of my lifestyle and not merely a way to achieve my weight/health goals.. Because I have been in positions when I tried hard for few days and it showed results and I stopped and it all eventually bounced back.. However after all these trial and errors I can proudly now say that’s no more the case.. Exercise and healthy nutrition have become a part of my lifestyle, off course I have my shares of ups and downs but I have somehow managed to get back on track may not be in full swings but baby steps and I am proud of myself for doing that..!! If you are still reading I thank you for your time ❤️ #lifestyle #healthyfood #healthylifestyle #healthylife #exercise #nutrition #weightloss #karwachauth #healthiswealth #health #healthyeating #healthy

Happy Karwachauth..!! I know it has got nothing to do with Yoga but danggg I felt like sharing and immaa share it 😬😬 Ok Jokes apart.. This time last year is the day when I actually started my fitness journey on a serious note.. Absolutely love and cherish this day to the core ❤️ So grateful that I did.. One thing that I had promised to myself was I will take it slow because I want to keep doing this for the rest of my life.. I want to make Exercise and Nutrition a part of my lifestyle and not merely a way to achieve my weight/health goals.. Because I have been in positions when I tried hard for few days and it showed results and I stopped and it all eventually bounced back.. However after all these trial and errors I can proudly now say that’s no more the case.. Exercise and healthy nutrition have become a part of my lifestyle, off course I have my shares of ups and downs but I have somehow managed to get back on track may not be in full swings but baby steps and I am proud of myself for doing that..!! If you are still reading I thank you for your time ❤️  #lifestyle  #healthyfood  #healthylifestyle  #healthylife  #exercise  #nutrition  #weightloss  #karwachauth  #healthiswealth  #health  #healthyeating  #healthy

Las aftas bucales no suelen ser graves, pero sí muy molestas 😥, ya que pueden interferir en la actividad diaria. Hay personas con una predisposición genética 🧬 a desarrollar este tipo de úlceras.

Es fácil detectarlas porque son manchas blanquecinas con bordes rojos  y de pequeño tamaño que se vuelven grises cuando comienzan a curarse.
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#instagram #instagramers #salud #health ig #consejos #consejossaludables #consejofarmaceutico #farmacia #fff #navarra #pamplona

Las aftas bucales no suelen ser graves, pero sí muy molestas 😥, ya que pueden interferir en la actividad diaria. Hay personas con una predisposición genética 🧬 a desarrollar este tipo de úlceras. Es fácil detectarlas porque son manchas blanquecinas con bordes rojos y de pequeño tamaño que se vuelven grises cuando comienzan a curarse. . . . . . . . . . . . . . .  #instagram  #instagramers  #salud  #health ig  #consejos  #consejossaludables  #consejofarmaceutico  #farmacia  #fff  #navarra  #pamplona

Lift your hand and say: Today I speak over my life and over my household that God has been merciful to us and will continue to show us His unfailing kindness. He will show me His faithfulness and keep me from harm at all times. God will protect me in my going out and coming in. I hide myself and my family in the secret place of the Most High; so we can abide under the shadow of the Almighty. I insist that God is my refuge and fortress, for the remaining days of my life. God leads me by the power of His Spirit, he restores unto me freshness of my blessed future, and the dew of heaven breaks every hardness around me. Peace is restored to me in Jesus name, Amen.

Pray Like Comment Repost

#God #grateful #praise #sweetness #mercy #forgiveness #grace #peaceofmind #Repost #healing #health #life #canada #unitedkingdom #Israel #ghana #nigeria #UnitedStates #Godfessions #regram #success #music #joy #peace #goodwill #favour #light #boomplaymusicng

Lift your hand and say: Today I speak over my life and over my household that God has been merciful to us and will continue to show us His unfailing kindness. He will show me His faithfulness and keep me from harm at all times. God will protect me in my going out and coming in. I hide myself and my family in the secret place of the Most High; so we can abide under the shadow of the Almighty. I insist that God is my refuge and fortress, for the remaining days of my life. God leads me by the power of His Spirit, he restores unto me freshness of my blessed future, and the dew of heaven breaks every hardness around me. Peace is restored to me in Jesus name, Amen. Pray Like Comment Repost  #God  #grateful  #praise  #sweetness  #mercy  #forgiveness  #grace  #peaceofmind  #Repost  #healing  #health  #life  #canada  #unitedkingdom  #Israel  #ghana  #nigeria  #UnitedStates  #Godfessions  #regram  #success  #music  #joy  #peace  #goodwill  #favour  #light  #boomplaymusicng

NEW OPPORTUNITIES 🙌
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#newzealandtourism #newzealandfinds #travelnewzealand #earthpixnz #fitnessfreaks #christchurch #christchurchnz #sports #kiwigirl #newzealand #bankspeninsula #swing #secretspot #fitness #health #wellbeing
@christchurch_isite @christchurchattractions @christchurchnz @discoverbankspeninsula @earthpixnz @discoverearth @natgeotravel @ig.newzealand

NEW OPPORTUNITIES 🙌 . . .  #newzealandtourism  #newzealandfinds  #travelnewzealand  #earthpixnz  #fitnessfreaks  #christchurch  #christchurchnz  #sports  #kiwigirl  #newzealand  #bankspeninsula  #swing  #secretspot  #fitness  #health  #wellbeing @christchurch_isite @christchurchattractions @christchurchnz @discoverbankspeninsula @earthpixnz @discoverearth @natgeotravel @ig.newzealand

😳 30% auf alles und noch nebenbei Geld verdienen 😳 😱 man muss sich da mal vorstellen was da bei dm oder Müller los wäre 🤣 einmal für 150€ einkaufen, dein ganzes Leben lang 30% bekommen und dabei noch Geld verdienen ✅ 🧐 nein, es geht nicht darum die Produkte zu verkaufen, sondern lediglich darum sie zu empfehlen!  Du brauchst kein Lager und du musst auch selbst nix verschicken! ————————————
*enthält Werbung * #lrhealthandbeauty #buisness #businesswoman #selbstständig #health #beauty #blogger #momlife #mylife #dowhatyoulove #cockerpoo #love #enjoylife #upgradeyourlife

😳 30% auf alles und noch nebenbei Geld verdienen 😳 😱 man muss sich da mal vorstellen was da bei dm oder Müller los wäre 🤣 einmal für 150€ einkaufen, dein ganzes Leben lang 30% bekommen und dabei noch Geld verdienen ✅ 🧐 nein, es geht nicht darum die Produkte zu verkaufen, sondern lediglich darum sie zu empfehlen! Du brauchst kein Lager und du musst auch selbst nix verschicken! ———————————— *enthält Werbung *  #lrhealthandbeauty  #buisness  #businesswoman  #selbstständig  #health  #beauty  #blogger  #momlife  #mylife  #dowhatyoulove  #cockerpoo  #love  #enjoylife  #upgradeyourlife

"... Najtrudniejszym ze wszystkich języków jest Szczerość
Niestety tylko niewielu potrafi nim władać ..."
/ Nieznany /
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#centrum_odnowy_holistycznej #coffee #cafe #instacoffee #cafelife #caffeine #coffeeoftheday #coffeelover #coffeeholic #food #foodporn #yum #instafood #amazing #instagood #photooftheday #sweet #dinner #eatclean #health #bodybuilding #fit #friends #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym
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"... Najtrudniejszym ze wszystkich języków jest Szczerość Niestety tylko niewielu potrafi nim władać ..." / Nieznany / . ----------------------------------------------------------------------------------------  #centrum_odnowy_holistycznej  #coffee  #cafe  #instacoffee  #cafelife  #caffeine  #coffeeoftheday  #coffeelover  #coffeeholic  #food  #foodporn  #yum  #instafood  #amazing  #instagood  #photooftheday  #sweet  #dinner  #eatclean  #health  #bodybuilding  #fit  #friends  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym ----------------------------------------------------------------------------------------

Follow @crybabycare for more! ⠀
It’s all about you here at @crybabycare, join us for more tips, tricks, & threads!⠀
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Disclaimer: we’re all unique and what might work for somebody may not work for you.⠀
Results may vary!

Follow @crybabycare for more! ⠀ It’s all about you here at @crybabycare, join us for more tips, tricks, & threads!⠀ .⠀ Disclaimer: we’re all unique and what might work for somebody may not work for you.⠀ Results may vary!

GO BEYOND YOUR LIMITS.⠀
9 DAYS IS NOT A LONG TIME TO LOSE WEIGHT!! I HAVE THE BEST PROGRAM TO HELP YOU ON YOUR WEIGHT LOSS JOURNEY.⠀
.⠀
With our weight management nutritional program we shall help you Cleance your body and shed down some kilos in just 9 Days.⠀
⠀
Get Your Program through:⠀
DM/Call/WhatsApp +255 738622225
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[𝑇ℎ𝑒𝑠𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑚𝑒𝑑𝑖𝑐𝑖𝑛𝑒𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑓𝑜𝑜𝑑 𝑠𝑢𝑝𝑝𝑙𝑒𝑚𝑒𝑛𝑡𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒, 𝑡𝑟𝑒𝑎𝑡, 𝑐𝑢𝑟𝑒 𝑜𝑟 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑎𝑛𝑦 𝑑𝑖𝑠𝑒𝑎𝑠𝑒]⠀
.⠀
#weightloss #healthy #weightlossjourney #diet #motivation #healthyfood #slimmingworld #fitness #love #healthyeating #lifestyle #breakfast #vegan #cleaneating #healthylifestyle #health #fun #joy #romance #gym #food #workout #nairobikenya #igkenya #wasafi #pepeta ⠀
#harmonize #diamondplatnumz #DarEsSalaam #Arusha

GO BEYOND YOUR LIMITS.⠀ 9 DAYS IS NOT A LONG TIME TO LOSE WEIGHT!! I HAVE THE BEST PROGRAM TO HELP YOU ON YOUR WEIGHT LOSS JOURNEY.⠀ .⠀ With our weight management nutritional program we shall help you Cleance your body and shed down some kilos in just 9 Days.⠀ ⠀ Get Your Program through:⠀ DM/Call/WhatsApp +255 738622225 .⠀ [𝑇ℎ𝑒𝑠𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑚𝑒𝑑𝑖𝑐𝑖𝑛𝑒𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑓𝑜𝑜𝑑 𝑠𝑢𝑝𝑝𝑙𝑒𝑚𝑒𝑛𝑡𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒, 𝑡𝑟𝑒𝑎𝑡, 𝑐𝑢𝑟𝑒 𝑜𝑟 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑎𝑛𝑦 𝑑𝑖𝑠𝑒𝑎𝑠𝑒]⠀ .⠀  #weightloss  #healthy  #weightlossjourney  #diet  #motivation  #healthyfood  #slimmingworld  #fitness  #love  #healthyeating  #lifestyle  #breakfast  #vegan  #cleaneating  #healthylifestyle  #health  #fun  #joy  #romance  #gym  #food  #workout  #nairobikenya  #igkenya  #wasafi  #pepeta ⠀  #harmonize  #diamondplatnumz  #DarEsSalaam  #Arusha

Every individuals needs are different.  After carefully studying every client, we come up with a sound and nutritional meal plan that will achieve what goal you have in mind. 
Whether it's for weight loss, general health or just to have some structure in your life. 
#geelong #torquay #oceangrove #healthfoods #fitness #healthyeating #health #fitnesshealth

Every individuals needs are different. After carefully studying every client, we come up with a sound and nutritional meal plan that will achieve what goal you have in mind. Whether it's for weight loss, general health or just to have some structure in your life.  #geelong  #torquay  #oceangrove  #healthfoods  #fitness  #healthyeating  #health  #fitnesshealth

Cabutan bertuah yang lepas (Mac-April-Mei 2019) akan dibuat pada Sabtu 19 Oktober 2019.
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Saksikan FB Live di Rooibos Tea Organic Terengganu pada pukul 3 petang.
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Order : DM di inbox ig or whatsapp 019-9239201 (Klik link di bio)⠀⠀⠀⠀⠀
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COD:⠀⠀⠀⠀⠀
- KUALA TERENGGANU⠀⠀⠀⠀⠀
- KUALA BERANG⠀⠀⠀⠀⠀
- MARANG⠀⠀⠀⠀⠀
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#sayajual #rooibosteaauthorizeddistributor #kualaterengganu #onlinebusiness #shoppingonline #vsco #instagram #igdaily #igersoftheday #instabusiness #rooibos #rooibostea #healthyfood #health #healthylifestyle #sayajualrooibos #tiktok #diabetes #darahtinggi #gastrik #gout #rooibosterengganu #rooibosmalaysia

Cabutan bertuah yang lepas (Mac-April-Mei 2019) akan dibuat pada Sabtu 19 Oktober 2019. . Saksikan FB Live di Rooibos Tea Organic Terengganu pada pukul 3 petang. . Order : DM di inbox ig or whatsapp 019-9239201 (Klik link di bio)⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ COD:⠀⠀⠀⠀⠀ - KUALA TERENGGANU⠀⠀⠀⠀⠀ - KUALA BERANG⠀⠀⠀⠀⠀ - MARANG⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀  #sayajual  #rooibosteaauthorizeddistributor  #kualaterengganu  #onlinebusiness  #shoppingonline  #vsco  #instagram  #igdaily  #igersoftheday  #instabusiness  #rooibos  #rooibostea  #healthyfood  #health  #healthylifestyle  #sayajualrooibos  #tiktok  #diabetes  #darahtinggi  #gastrik  #gout  #rooibosterengganu  #rooibosmalaysia

Follow @starcontent77 
Camel Pose

Camel Pose is a heart opener—it physically opens up your chest, increasing lung capacity, allowing you to breathe a little deeper and start the day on a calmer note

#yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #workout #yogachallenge #yogini #nature #motivation #yogapose #yogaposes #o #healing #bhfyp

Follow @starcontent77 Camel Pose Camel Pose is a heart opener—it physically opens up your chest, increasing lung capacity, allowing you to breathe a little deeper and start the day on a calmer note  #yoga  #meditation  #fitness  #yogalife  #love  #yogainspiration  #yogi  #namaste  #yogaeverydamnday  #yogapractice  #yogateacher  #yogalove  #yogaeverywhere  #mindfulness  #yogaeveryday  #gym  #yogagirl  #pilates  #health  #wellness  #workout  #yogachallenge  #yogini  #nature  #motivation  #yogapose  #yogaposes  #o  #healing  #bhfyp

내 최고의 취미 "운동"
운동에 쓰는돈 탈탈털어가며 쓸정도,삐쩍 말라서 배만 나오고 근육이라곤 1도 없고 맨날 아프기만햇던 내가,이렇게 몸도 마음도 건강해질수 잇엇던건 운동때문이라 100% 자신한다, 아직도 계속 살을 빼고 찌고 엉덩이는 아직도 멀엇지만, ~~ 평생하고싶은 내취미💕 #운동#운스타그램#헬린이#헬스타그램#운동하는여자#셀피#목요일#어제15시간넘게일햇는데도컨디션이좋아서

내 최고의 취미 "운동" 운동에 쓰는돈 탈탈털어가며 쓸정도,삐쩍 말라서 배만 나오고 근육이라곤 1도 없고 맨날 아프기만햇던 내가,이렇게 몸도 마음도 건강해질수 잇엇던건 운동때문이라 100% 자신한다, 아직도 계속 살을 빼고 찌고 엉덩이는 아직도 멀엇지만, ~~ 평생하고싶은 내취미💕  #운동 #운스타그램 #헬린이 #헬스타그램 #운동하는여자 #셀피 #목요일 #어제15시간넘게일햇는데도컨디션이좋아서

First night dinner in Budapest, Hungary for the 4th Annual Deuterium Depletion Conference! #budapest #hungary #deuteriumdepletion #lifestyle #litewater #ultimate #health #wellness #blessed #life @drinklitewater @robtslovak

First night dinner in Budapest, Hungary for the 4th Annual Deuterium Depletion Conference!  #budapest  #hungary  #deuteriumdepletion  #lifestyle  #litewater  #ultimate  #health  #wellness  #blessed  #life @drinklitewater @robtslovak

👍RAHASIA MEMBESARKAN PAYUDARA

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 085320314002

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

👍RAHASIA MEMBESARKAN PAYUDARA Keunggulan Perfect Breast Mask : 1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti) 2. Menstabilkan Growth Hormone pada Payudara 3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara 4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara 5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP) Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ? Sudah Menyusui. Payudara Kendur dan Turun ? Pasangan mulai Bosan kepada Anda ? Yuk Perbesar Payudara Anda bersama kami WhatsApp : 085320314002  #perfectbreastmask  #breastmask  #maskerpayudara  #masker  #payudara  #hidupsehat  #health  #kesehatan  #aceh  #infokesehatan  #sulawesi  #surabaya  #medan  #unik  #bogor  #jakarta  #sumsel  #padang  #bekasi  #makasar  #bali  #sumbar  #info  #bandung  #trending  #infomenarik  #indonesia  #sehat  #payudara  #spinner  #inmyfeelingchallenge

זה כאן.. ממש מתחת לאף.. ליד הבית😌
סטודיו מקסים וייחודי לתנועה ומדיטציה.
אנחנו כבר קוראים לו בית שני..כי יש בו פשוט הכל.. וכל מה שאפשר לבקש לחיזוק, חיטוב, עיצוב הגוף וגם הנפש..
מגוון ייחודי של שיעורים: פילאטיס, צ'יגונג מיינדפולנס, יוגה, שיעורי ותרגולי מדיטציה, נשימות ומתיחות...
#נגבה 24 מרכז מסחרי, ראשלצ
גלית 050-6924933
🙏☯️ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

זה כאן.. ממש מתחת לאף.. ליד הבית😌 סטודיו מקסים וייחודי לתנועה ומדיטציה. אנחנו כבר קוראים לו בית שני..כי יש בו פשוט הכל.. וכל מה שאפשר לבקש לחיזוק, חיטוב, עיצוב הגוף וגם הנפש.. מגוון ייחודי של שיעורים: פילאטיס, צ'יגונג מיינדפולנס, יוגה, שיעורי ותרגולי מדיטציה, נשימות ומתיחות...  #נגבה 24 מרכז מסחרי, ראשלצ גלית 050-6924933 🙏☯️  #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

First night dinner in Budapest, Hungary for the 4th Annual Deuterium Depletion Conference! #budapest #hungary #deuteriumdepletion #lifestyle #litewater #ultimate #health #wellness #blessed #life @drinklitewater @robtslovak

First night dinner in Budapest, Hungary for the 4th Annual Deuterium Depletion Conference!  #budapest  #hungary  #deuteriumdepletion  #lifestyle  #litewater  #ultimate  #health  #wellness  #blessed  #life @drinklitewater @robtslovak

The definition of Hard-Work:
-
A Great Deal of Effort or Endurance, 
Either Physically, Mentally, Or Emotionally. -
It takes hard work, to be successful in any aspect of life. For me, it’s being in the best shape & having the overall healthiest body, that anyone can achieve. This also means lots of studying and knowledge on the human anatomy. It’s not just physical, but also Mental, so I can maintain what I have thru the course of my whole life. What drives you to work hard? #body #life #heart #loveyourself #temple #healthyfood #cbd .
.
.
. #workouts #health #diet #abs #core #gym #fitnessmotivation #fit #fitness #life #love #outdoors #training #train #tattoo #tattoos #physique #functionaltraining #gains #muscle

The definition of Hard-Work: - A Great Deal of Effort or Endurance, Either Physically, Mentally, Or Emotionally. - It takes hard work, to be successful in any aspect of life. For me, it’s being in the best shape & having the overall healthiest body, that anyone can achieve. This also means lots of studying and knowledge on the human anatomy. It’s not just physical, but also Mental, so I can maintain what I have thru the course of my whole life. What drives you to work hard?  #body  #life  #heart  #loveyourself  #temple  #healthyfood  #cbd . . . .  #workouts  #health  #diet  #abs  #core  #gym  #fitnessmotivation  #fit  #fitness  #life  #love  #outdoors  #training  #train  #tattoo  #tattoos  #physique  #functionaltraining  #gains  #muscle

If anyone want to volunteer they are welcome
If anyone want help, please don't hesitate

#healthy #mentalhealth #fitness #mentalhealthawareness #healthyfood #mentalillness #health #depression #healthylifestyle #anxiety

If anyone want to volunteer they are welcome If anyone want help, please don't hesitate  #healthy  #mentalhealth  #fitness  #mentalhealthawareness  #healthyfood  #mentalillness  #health  #depression  #healthylifestyle  #anxiety

Happy National Nutrition Week!
13-19 October is all about how to try for five serves of vegetables each day by learning to embrace your food waste!🥦🥑
Here are some tips to discover new ways to add veg to your day and reduce your household food waste, while saving money and the environment at the same time!
👉🏼Buy only what you need! It may seem obvious but before you go shopping, ensure you look at what you have in fridge, freezer and panty.
👉🏼Learn how to store different types of vegetables, so they stay fresh for as long as possible.
👉🏼Give ageing veg a second life by adding them to vegetable soups, egg frittatas or savoury muffins.
👉🏼Eat more parts of your vegetables such as skins, stalks ad leaves (eg. slice the stems off broccoli and add them to a stir fry!)

Happy National Nutrition Week! 13-19 October is all about how to try for five serves of vegetables each day by learning to embrace your food waste!🥦🥑 Here are some tips to discover new ways to add veg to your day and reduce your household food waste, while saving money and the environment at the same time! 👉🏼Buy only what you need! It may seem obvious but before you go shopping, ensure you look at what you have in fridge, freezer and panty. 👉🏼Learn how to store different types of vegetables, so they stay fresh for as long as possible. 👉🏼Give ageing veg a second life by adding them to vegetable soups, egg frittatas or savoury muffins. 👉🏼Eat more parts of your vegetables such as skins, stalks ad leaves (eg. slice the stems off broccoli and add them to a stir fry!)

I always take some drops whenever I need help falling asleep!

I always take some drops whenever I need help falling asleep!

Amazing result ✨ ✨

佢係Simon,佢以前係個2年既廢青,成日係屋企打機 食m記,零食,结果變左220磅大肥仔🧐。
试過節食減重同跑步🏃減倒20kg,但好快反彈😔。
透過朋友邀請認識營養Cafe,
開始飲shake減肥join左「營養班」學習營養知識, 到而家已經減左68磅。🤣
而家腸胃健康左、fit左拎仔左,個人仲自信左添😆

#以上效果沒有全面代表性效果因人而異 
佢得你都可以😃👍💪 👉追蹤 @wellnesscoach_karson 教你食
👉私訊 @karson852 教你瘦
⭐️我們提供
✅增肌減脂飲食菜單
✅有氧運動簡單課程
✅體態形象免費諮詢
✅運動傷害防護概念

想要成為更好的人嗎?
我在找尋以下這七類的人,你是那幸運的人嗎?🌟🌟
▶️體重管理教練
▶️想投入健康產業的
▶️還在找工作的或是想換工作的
▶️有減重需求的
▶️想自己開店的
▶️有強烈賺錢慾望的
▶️想不影響正職額外增加收入的

如果你符合上面條件任何一項歡迎私我
#想要的我教你 
訂立你個人化計劃💪👍 👉👉🔊60107115 karson coach

#herbalifehk  #herbalife #減重 #增肌 #改善皮膚 #排水腫 #康寶萊 #工作機會 #keepfit #想fit想瘦想增肌改善皮膚可私訊 #減肚腩 #減肥 #減手腳#兼職 #濕疹 #想增加額外收入可私訊 #herbalifenutrition #health #healthybreakfast #馬甲線

Amazing result ✨ ✨ 佢係Simon,佢以前係個2年既廢青,成日係屋企打機 食m記,零食,结果變左220磅大肥仔🧐。 试過節食減重同跑步🏃減倒20kg,但好快反彈😔。 透過朋友邀請認識營養Cafe, 開始飲shake減肥join左「營養班」學習營養知識, 到而家已經減左68磅。🤣 而家腸胃健康左、fit左拎仔左,個人仲自信左添😆  #以上效果沒有全面代表性效果因人而異 佢得你都可以😃👍💪 👉追蹤 @wellnesscoach_karson 教你食 👉私訊 @karson852 教你瘦 ⭐️我們提供 ✅增肌減脂飲食菜單 ✅有氧運動簡單課程 ✅體態形象免費諮詢 ✅運動傷害防護概念 想要成為更好的人嗎? 我在找尋以下這七類的人,你是那幸運的人嗎?🌟🌟 ▶️體重管理教練 ▶️想投入健康產業的 ▶️還在找工作的或是想換工作的 ▶️有減重需求的 ▶️想自己開店的 ▶️有強烈賺錢慾望的 ▶️想不影響正職額外增加收入的 如果你符合上面條件任何一項歡迎私我  #想要的我教你 訂立你個人化計劃💪👍 👉👉🔊60107115 karson coach  #herbalifehk  #herbalife  #減重  #增肌  #改善皮膚  #排水腫  #康寶萊  #工作機會  #keepfit  #想fit想瘦想增肌改善皮膚可私訊  #減肚腩  #減肥  #減手腳 #兼職  #濕疹  #想增加額外收入可私訊  #herbalifenutrition  #health  #healthybreakfast  #馬甲線

08:15.
2 yumurta.
Mayasiz corek+fistiq ezmesi.
Ve yulaf pecenyesi .
Cay.
Hamiya nuw olsun, qizlar❤️
#breakfast #health #ппзавтрак #янапп #ппдневник #sabahkahvaltısı

08:15. 2 yumurta. Mayasiz corek+fistiq ezmesi. Ve yulaf pecenyesi . Cay. Hamiya nuw olsun, qizlar❤️  #breakfast  #health  #ппзавтрак  #янапп  #ппдневник  #sabahkahvaltısı

You don’t really have to do very much. Just input gentle, cleansing foods and be out in nature. Your body will cleanse itself very easily.

#bootcamp #outdoors #functional #fitness #health #motivation #launch

You don’t really have to do very much. Just input gentle, cleansing foods and be out in nature. Your body will cleanse itself very easily.  #bootcamp  #outdoors  #functional  #fitness  #health  #motivation  #launch

👍RAHASIA MEMBESARKAN PAYUDARA

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 085320314002

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

👍RAHASIA MEMBESARKAN PAYUDARA Keunggulan Perfect Breast Mask : 1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti) 2. Menstabilkan Growth Hormone pada Payudara 3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara 4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara 5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP) Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ? Sudah Menyusui. Payudara Kendur dan Turun ? Pasangan mulai Bosan kepada Anda ? Yuk Perbesar Payudara Anda bersama kami WhatsApp : 085320314002  #perfectbreastmask  #breastmask  #maskerpayudara  #masker  #payudara  #hidupsehat  #health  #kesehatan  #aceh  #infokesehatan  #sulawesi  #surabaya  #medan  #unik  #bogor  #jakarta  #sumsel  #padang  #bekasi  #makasar  #bali  #sumbar  #info  #bandung  #trending  #infomenarik  #indonesia  #sehat  #payudara  #spinner  #inmyfeelingchallenge

“Practice makes progress”

“Practice makes progress”

Sweet chilli and chicken vermicelli bowl y’all

Sweet chilli and chicken vermicelli bowl y’all

#Repost @exerciseright_aus with @get_repost
・・・
There's no cure for Alzheimer’s disease. The rate of progression and changes in brain atrophy (the loss of nerve cells called neurons in your brain) often varies by individual, making the condition even tougher to predict and treat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But a new study joins a growing pool of research about one possible speed bump for dementia and Alzheimer’s: regular exercise.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The researchers looked at those who had amyloid buildup (a type of plaque that’s considered a hallmark of Alzheimer’s because it destroys neurons in the brain). They found those who did aerobic exercise experienced slightly less volume reduction in their hippocampus — the part of the brain involved in memory — compared to those who simply stretched.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a big deal because previous research has shown that people who have more amyloid beta also tend to experience more shrinkage in that part of the brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If exercise can keep the amyloid in check, then that could mean dementia could progress at a slower rate. More research is needed, but it's another step in the right direction... #ExerciseRight

 #Repost @exerciseright_aus with @get_repost ・・・ There's no cure for Alzheimer’s disease. The rate of progression and changes in brain atrophy (the loss of nerve cells called neurons in your brain) often varies by individual, making the condition even tougher to predict and treat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But a new study joins a growing pool of research about one possible speed bump for dementia and Alzheimer’s: regular exercise.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The researchers looked at those who had amyloid buildup (a type of plaque that’s considered a hallmark of Alzheimer’s because it destroys neurons in the brain). They found those who did aerobic exercise experienced slightly less volume reduction in their hippocampus — the part of the brain involved in memory — compared to those who simply stretched.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a big deal because previous research has shown that people who have more amyloid beta also tend to experience more shrinkage in that part of the brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If exercise can keep the amyloid in check, then that could mean dementia could progress at a slower rate. More research is needed, but it's another step in the right direction...  #ExerciseRight

Всем привет ✌. Некоторые начинающие спортсмены задаются  важными вопросами:
✅ Нужно ли пить воду во время тренировок ?
✅ Какая от неё польза ? ✅ И сколько её необходимо ?
И так, начнём с самого просто нужно ли её пить во время тренировок - обязательно ! А теперь рассмотрим подробнее этот вопрос. 
Какая же польза от воды ?
❗Участвует в обмене веществ. Даже при потере не значительного объёма жидкости происходит значительное снижение процесса анаболизма. Поэтому если не пить воду в процессе трениррвок, о росте мышечной массы можно забыть, как и о сжигании подкожно-жировой прослойки.
❗Регулирует температуру тела. Во время тренировки наше тело сильно разогревается. И только лишь употребление воды позволяет ему не «закипеть» окончательно. ❗Защищает жизненно важные органы. При нехватке жидкости в организме почкам, печени и сердцу приходится не сладко: перекачивать и фильтровать загустевшую кровь гораздо сложнее. Поэтому следует не забывать сделать спасительный глоток для нашего организма.
И теперь ниукого не осталось сомнений в необходимости её употребления. 
Так сколько же её употреблять ? 
Необходимо пить воду каждые 10 - 20 минут по несколько глотков, пить следует медленно и постепенно. Выпивать несколько глотков следует ещё до появления первых симптомов обезвоживания: -Сухость в горле
-Сухие губы
-Упадок сил
Тренируйтесь правильно вместе с нами 💪!
#dmitriy_fit_ #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy

Всем привет ✌. Некоторые начинающие спортсмены задаются важными вопросами: ✅ Нужно ли пить воду во время тренировок ? ✅ Какая от неё польза ? ✅ И сколько её необходимо ? И так, начнём с самого просто нужно ли её пить во время тренировок - обязательно ! А теперь рассмотрим подробнее этот вопрос. Какая же польза от воды ? ❗Участвует в обмене веществ. Даже при потере не значительного объёма жидкости происходит значительное снижение процесса анаболизма. Поэтому если не пить воду в процессе трениррвок, о росте мышечной массы можно забыть, как и о сжигании подкожно-жировой прослойки. ❗Регулирует температуру тела. Во время тренировки наше тело сильно разогревается. И только лишь употребление воды позволяет ему не «закипеть» окончательно. ❗Защищает жизненно важные органы. При нехватке жидкости в организме почкам, печени и сердцу приходится не сладко: перекачивать и фильтровать загустевшую кровь гораздо сложнее. Поэтому следует не забывать сделать спасительный глоток для нашего организма. И теперь ниукого не осталось сомнений в необходимости её употребления. Так сколько же её употреблять ? Необходимо пить воду каждые 10 - 20 минут по несколько глотков, пить следует медленно и постепенно. Выпивать несколько глотков следует ещё до появления первых симптомов обезвоживания: -Сухость в горле -Сухие губы -Упадок сил Тренируйтесь правильно вместе с нами 💪!  #dmitriy_fit_  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #powerlifting  #crossbar  #barbell  #instagramanet  #instatag  #health  #healthy

레몬🍋청
-
-
-
레몬을 소금과 식초에 살균해주고
뜨거운 물로 한번 이물질 제거
·̑◡·̑
🔪노란 겉부분과 과육만 쓸꺼라서
흰부분괸 씨는 골라주세요 
ಠ_ಠ 써져..안그러면
🍋설탕과 1:1 finish

레몬🍋청 - - - 레몬을 소금과 식초에 살균해주고 뜨거운 물로 한번 이물질 제거 ·̑◡·̑ 🔪노란 겉부분과 과육만 쓸꺼라서 흰부분괸 씨는 골라주세요 ಠ_ಠ 써져..안그러면 🍋설탕과 1:1 finish

MHAW 2019! 🙌 🤩 That’s it for another year! Big thanks to everyone who got involved, we hope you had fun and learned something along the way. What was your favourite event? 🤗

If you’ve got any feedback or something you want to see at next year’s events make sure to DM us.

MHAW 2019! 🙌 🤩 That’s it for another year! Big thanks to everyone who got involved, we hope you had fun and learned something along the way. What was your favourite event? 🤗 If you’ve got any feedback or something you want to see at next year’s events make sure to DM us.

디데이-2
여태 살면서 제일 열심히 운동한달
내일은 부산 촬영😱
모레는 대회 출전😱
담주는 호주 출전😱

디데이-2 여태 살면서 제일 열심히 운동한달 내일은 부산 촬영😱 모레는 대회 출전😱 담주는 호주 출전😱

MINYAK HERBA SINERGI
•
💯 Original HNI HPAI 💕 Halal dan Thoyyib
•
KEGUNAAN :
Secara tradisional digunakan sebagai minyak gosok dan minyak urut untuk membantu meredakan pegal linu dan nyeri sendi, serta luka memar.
•
KANDUNGAN :
Virgin Coconut Oil, Rimpang Kencur (Kaemferia galanga), Bratawali (Tinosporae caulis), Kayu Manis (Cinnamomi Burmannii Cortex), Sambiloto (Andrographidis paniculatae Herba.), Oleum Olea Europea, Oleum Elaeis Gineensis, Egenia Caryophili Flos.
•
CARA PEMAKAIAN :
Oleskan bagian tubuh yang memerlukan
•
#hni #hpai #hnihpai #mhs #herbal #vco #halal #sehat #minyakherbasinergi #minyakbubut #minyakburungbubut #minyakajaib #hnihpai #hni #halalismyway #referensi #utama #produk #halal #dunia #herbal #natural #health #sehatalami #rematik #resephnihpai #herbsproduct #produkhalal #herbalhalal #halalberkualitas #jualhnihpai #halalmart

MINYAK HERBA SINERGI • 💯 Original HNI HPAI 💕 Halal dan Thoyyib • KEGUNAAN : Secara tradisional digunakan sebagai minyak gosok dan minyak urut untuk membantu meredakan pegal linu dan nyeri sendi, serta luka memar. • KANDUNGAN : Virgin Coconut Oil, Rimpang Kencur (Kaemferia galanga), Bratawali (Tinosporae caulis), Kayu Manis (Cinnamomi Burmannii Cortex), Sambiloto (Andrographidis paniculatae Herba.), Oleum Olea Europea, Oleum Elaeis Gineensis, Egenia Caryophili Flos. • CARA PEMAKAIAN : Oleskan bagian tubuh yang memerlukan •  #hni  #hpai  #hnihpai  #mhs  #herbal  #vco  #halal  #sehat  #minyakherbasinergi  #minyakbubut  #minyakburungbubut  #minyakajaib  #hnihpai  #hni  #halalismyway  #referensi  #utama  #produk  #halal  #dunia  #herbal  #natural  #health  #sehatalami  #rematik  #resephnihpai  #herbsproduct  #produkhalal  #herbalhalal  #halalberkualitas  #jualhnihpai  #halalmart

We figure, if a woman wants to be a legend, she should go ahead and be one. #MeasureUpThoughts

We figure, if a woman wants to be a legend, she should go ahead and be one.  #MeasureUpThoughts

My happy place - time to reconnect✨

My happy place - time to reconnect✨

💖 galettes avec le reste des légumes et jus de couscous. J'ai rajouté 3 CàS de farine, 1 CàS de maïzena et 1/2 jus de citron quil me restait. Et voilà après à la poêle avec un peu d'huile d'olive.
Et polenta💖 
Merci pour suggestions recettes suite à ma demande sur ma story 😘

#mangervrai #mangersain #mangersainetbon #mangersainement #mangermieux #healthy #healthyfoods #health #stopauxproduitsindustriels #stopauxproduitstoxiques #stopauxproduitstransformés #vegetalian #vegetalianfoods #vegan #veganfoods

💖 galettes avec le reste des légumes et jus de couscous. J'ai rajouté 3 CàS de farine, 1 CàS de maïzena et 1/2 jus de citron quil me restait. Et voilà après à la poêle avec un peu d'huile d'olive. Et polenta💖 Merci pour suggestions recettes suite à ma demande sur ma story 😘  #mangervrai  #mangersain  #mangersainetbon  #mangersainement  #mangermieux  #healthy  #healthyfoods  #health  #stopauxproduitsindustriels  #stopauxproduitstoxiques  #stopauxproduitstransformés  #vegetalian  #vegetalianfoods  #vegan  #veganfoods

Корявая, но все же была попытка планки 150кг🤔. Расписывать не буду, подготавливался я к ней или нет, делаю ли я вообще пресс😂. Видео есть, остальное все отмазки😏
.
#fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmodgymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strenght #proteins #sport #muscle #powerlifting

Корявая, но все же была попытка планки 150кг🤔. Расписывать не буду, подготавливался я к ней или нет, делаю ли я вообще пресс😂. Видео есть, остальное все отмазки😏 .  #fitness  #gym  #bbg  #body  #bodybuilding  #muscle  #gains  #beastmodgymlife  #fitfam  #fitnessmotivation  #workout  #supplements  #nutrition  #shredded  #fit  #bodybuilder  #eatclean  #goals  #change  #transformation  #motivation  #health  #life  #look  #lean  #strenght  #proteins  #sport  #muscle  #powerlifting

When hearing about all of the different health conditions that cannabis can help with, it's almost hard to believe how one plant can have so many powerful medical properties without having any dangerous side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
This question lead researchers to discover a system of physiology that we all have inside of us thats constantly maintaining balance at a cellular level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
It was named the Endocannabinoid System because we discovered it when we were looking to see how cannabis works. Now we know that the Endocannabinoid System is active in everyone all the time from even before you were born to the end of your life, helping promote health and balance physiologically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
This is present all through the body and all the different tissues that's why it can help with disorders of the brain, of the various organs like the liver and the intestines, it can help with muscular skeletal problems, it can help with inflammatory and immune issues, your body is making cannabinoids all the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀
These molecules function a lot like THC & CBD and the other cannabinoids found in the plant and your body knows when to make these and how to make these to keep you healthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some people may need a little help, or their Endocannabinoid System may not be functioning at its optimal level and you can address this by adding in the right dosage of cannabis from the plant.

When hearing about all of the different health conditions that cannabis can help with, it's almost hard to believe how one plant can have so many powerful medical properties without having any dangerous side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ This question lead researchers to discover a system of physiology that we all have inside of us thats constantly maintaining balance at a cellular level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ It was named the Endocannabinoid System because we discovered it when we were looking to see how cannabis works. Now we know that the Endocannabinoid System is active in everyone all the time from even before you were born to the end of your life, helping promote health and balance physiologically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ This is present all through the body and all the different tissues that's why it can help with disorders of the brain, of the various organs like the liver and the intestines, it can help with muscular skeletal problems, it can help with inflammatory and immune issues, your body is making cannabinoids all the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ These molecules function a lot like THC & CBD and the other cannabinoids found in the plant and your body knows when to make these and how to make these to keep you healthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some people may need a little help, or their Endocannabinoid System may not be functioning at its optimal level and you can address this by adding in the right dosage of cannabis from the plant.

🌱ПИТАТЕЛЬНЫЙ ЗЕЛЁНЫЙ СМУЗИ🌱
⠀
Утром нужно много энергии, но в то же время не нужна та самая тяжесть в желудке и желание прилечь после еды. Такой смузи гарантированно даст много энергии и чувство лёгкости!
⠀
Ингредиенты:
⠀
Листовая зелень
1 банан
Немного манго
Сок одного крупного апельсина
Ст.л. арахисовой пасты
Вода ~200-250 мл
👌
⠀
⏩Всё загрузить в блендер, взбить и  наслаждаться 😋 Бодрого вам утра!

🌱ПИТАТЕЛЬНЫЙ ЗЕЛЁНЫЙ СМУЗИ🌱 ⠀ Утром нужно много энергии, но в то же время не нужна та самая тяжесть в желудке и желание прилечь после еды. Такой смузи гарантированно даст много энергии и чувство лёгкости! ⠀ Ингредиенты: ⠀ Листовая зелень 1 банан Немного манго Сок одного крупного апельсина Ст.л. арахисовой пасты Вода ~200-250 мл 👌 ⠀ ⏩Всё загрузить в блендер, взбить и  наслаждаться 😋 Бодрого вам утра!

who likes banana bread?🍌 i have always loved banana bread, but i literally made the best banana bread i’ve ever had! this is the best recipe ever, i will post the recipe really soon😍————————————————————————
#vegan #vegans #veganism #veganlife #vegangirl #vegansofig #vegansofinstagram #veganactivist #vegangirl #veganactivism #plantbased #activist #animalrights #animals #nature #cute #beautiful #love #lgbtq #witch #food #veganfood #foodporn #yum #foodie #recipe #foods #foodstagram #health

who likes banana bread?🍌 i have always loved banana bread, but i literally made the best banana bread i’ve ever had! this is the best recipe ever, i will post the recipe really soon😍————————————————————————  #vegan  #vegans  #veganism  #veganlife  #vegangirl  #vegansofig  #vegansofinstagram  #veganactivist  #vegangirl  #veganactivism  #plantbased  #activist  #animalrights  #animals  #nature  #cute  #beautiful  #love  #lgbtq  #witch  #food  #veganfood  #foodporn  #yum  #foodie  #recipe  #foods  #foodstagram  #health

Labirent labirent labirent çıkamadım içinden labirent 🌿 Kötü düşünceleri siktir et 😉 fitness #fitfam #fitnessmodel #workout #likesforlikes #liketeam #abs #sixback #fit #fitspoo #health #TFLers #cardio #training #bodybuilding #active #strong #motivation #spor #kas #like #tbt #istanbul #fatih #ortakoysahil #like #likeforfollow #likeforlikes #like4follow #like4likes #liketeam

Labirent labirent labirent çıkamadım içinden labirent 🌿 Kötü düşünceleri siktir et 😉 fitness  #fitfam  #fitnessmodel  #workout  #likesforlikes  #liketeam  #abs  #sixback  #fit  #fitspoo  #health  #TFLers  #cardio  #training  #bodybuilding  #active  #strong  #motivation  #spor  #kas  #like  #tbt  #istanbul  #fatih  #ortakoysahil  #like  #likeforfollow  #likeforlikes  #like4follow  #like4likes  #liketeam

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