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12th June 2014 I had my 1st lovely shake of Herbalife nutritionπŸ’šπŸ’šπŸ’šβ˜Ίβ˜Ίβ˜ΊπŸ€˜πŸ€˜πŸ€˜ completed 5 years in Herbalife πŸ‘―πŸ‘―β€β™‚πŸ’ƒπŸ₯³β€πŸ’ͺ Happy anniversary month to meπŸ’ŽπŸ’ŽπŸ’ŽπŸ˜‡πŸ˜‡πŸ˜‡πŸ˜πŸ˜πŸ˜πŸ˜πŸ₯°πŸ₯°πŸ₯°πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ€©πŸ€©πŸ€© getting healthier, happier and stronger day by day πŸ’ƒπŸ’ƒπŸ’ƒπŸ˜ŽπŸ˜ŽπŸ˜Ž #swati_sr24 9867242513

12th June 2014 I had my 1st lovely shake of Herbalife nutritionπŸ’šπŸ’šπŸ’šβ˜Ίβ˜Ίβ˜ΊπŸ€˜πŸ€˜πŸ€˜ completed 5 years in Herbalife πŸ‘―πŸ‘―β€β™‚πŸ’ƒπŸ₯³β€πŸ’ͺ Happy anniversary month to meπŸ’ŽπŸ’ŽπŸ’ŽπŸ˜‡πŸ˜‡πŸ˜‡πŸ˜πŸ˜πŸ˜πŸ˜πŸ₯°πŸ₯°πŸ₯°πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ€©πŸ€©πŸ€© getting healthier, happier and stronger day by day πŸ’ƒπŸ’ƒπŸ’ƒπŸ˜ŽπŸ˜ŽπŸ˜Ž  #swati_sr24 9867242513

Fuel even the most intense workouts with #Herbalife24 - a new line of performance drinks that help you achieve your fitness goals!

#ReachYourPeak #fitness #workout #BalancedNutrition #H24Hydrate #RebuildStrength #swati_sr24 #Askmehow 9867242513

Fuel even the most intense workouts with  #Herbalife24 - a new line of performance drinks that help you achieve your fitness goals!  #ReachYourPeak  #fitness  #workout  #BalancedNutrition  #H24Hydrate  #RebuildStrength  #swati_sr24  #Askmehow 9867242513

Which kind of parents are you? Educated or uneducated? Feeding the baby for his mental and physical growth or feeding garbage into dustbin? Be wise and use Herbalife nutrition for your children πŸ’š #dinoshake #HerbalifeNutriton #Askmehow #coachswati 9867242513

Which kind of parents are you? Educated or uneducated? Feeding the baby for his mental and physical growth or feeding garbage into dustbin? Be wise and use Herbalife nutrition for your children πŸ’š  #dinoshake  #HerbalifeNutriton  #Askmehow  #coachswati 9867242513

PERSONAL SHAPE #1: YOUR BEST PERSONAL SHAPE- Your Best Personal Shape is determined by you- not by some magazine or celebrity!! Your body will tell you when you have reached the limits of time and effort in achieving your best Personal Shape. That limit is determined by your genetics, diet, and lifestyle. As you can see in the picture , there are lots of different personal shapes. Studies demonstrate that 40% of women are not satisfied with their body shape once they reach their target weight based on a chart or healthy weight range. Shaping is 80% Nutrition and 20% Exercise.Together Balanced Nutrition and Exercise will help you lose excess body fat. Balanced Nutrition is simple when you use Protein-Rich Shakes to reach your personal goal of protein every day and at every meal along with colorful fruits and vegetables and limiting grains. Don’t focus too much on weight as you lose body fat, because the goal is to increase muscle weight as you lose fat, and muscle weighs more per unit volume than fat. So your weight might go up while your shape improves. In this series I will discuss how you can exercise with a Purpose to reach your Best Personal Shape!! Next time, I will discuss how High Intensity Interval Training will help you lose excess body fat and then I will discuss Exercising with the Purpose of Educating your Muscles!!! -So stay tuned!!! #makingtheworldhealthierandhappier 
#gethealthy #Askmehow #coachswati 9867242513

PERSONAL SHAPE  #1: YOUR BEST PERSONAL SHAPE- Your Best Personal Shape is determined by you- not by some magazine or celebrity!! Your body will tell you when you have reached the limits of time and effort in achieving your best Personal Shape. That limit is determined by your genetics, diet, and lifestyle. As you can see in the picture , there are lots of different personal shapes. Studies demonstrate that 40% of women are not satisfied with their body shape once they reach their target weight based on a chart or healthy weight range. Shaping is 80% Nutrition and 20% Exercise.Together Balanced Nutrition and Exercise will help you lose excess body fat. Balanced Nutrition is simple when you use Protein-Rich Shakes to reach your personal goal of protein every day and at every meal along with colorful fruits and vegetables and limiting grains. Don’t focus too much on weight as you lose body fat, because the goal is to increase muscle weight as you lose fat, and muscle weighs more per unit volume than fat. So your weight might go up while your shape improves. In this series I will discuss how you can exercise with a Purpose to reach your Best Personal Shape!! Next time, I will discuss how High Intensity Interval Training will help you lose excess body fat and then I will discuss Exercising with the Purpose of Educating your Muscles!!! -So stay tuned!!!  #makingtheworldhealthierandhappier  #gethealthy  #Askmehow  #coachswati 9867242513

Working together with its independent distributors, Herbalife Nutrition commits to render healthy solutions to the burgeoning world ailments including obesity, poor nutrition value, ageing populations, and ever-rising healthcare costs.

In order to raise a healthier and active lifestyle among the public, Herbalife Nutrition offers a wide range of high-end, scientific and well-researched products produced at the company end itself. 
We deliver the results. 
#personalcoaching
#wellnessindustry 
#fitnesscoach
#businessopportunity 
#opporutnityforall
#changingpeopleslives 
#makingtheworldhealthierandhappier 
#extraincomeopportunity 
#Askmehow #coachswati 9867242513

Working together with its independent distributors, Herbalife Nutrition commits to render healthy solutions to the burgeoning world ailments including obesity, poor nutrition value, ageing populations, and ever-rising healthcare costs. In order to raise a healthier and active lifestyle among the public, Herbalife Nutrition offers a wide range of high-end, scientific and well-researched products produced at the company end itself. We deliver the results.  #personalcoaching  #wellnessindustry  #fitnesscoach  #businessopportunity  #opporutnityforall  #changingpeopleslives  #makingtheworldhealthierandhappier  #extraincomeopportunity  #Askmehow  #coachswati 9867242513

Surprisingly, experts say that outdoor activities can reap as many benefits as staying online can.

Physical Benefits. Every outdoor activity entails some form of physical activity. ... Mental Exercise. ... Improved behavior. ... Personality Development. ... Better Social Skills. ... Increased Work Productivity. ... Increased Environmental Awareness.

#saturdayoutdoorfun 
#fitnesschallenge 
#fitnessgoals
#healthyactivelifestyle 
#fitfamilies
#BActiveNutritionandfitnesscentre 
#Askmehow #coachswati 
9867242513

Surprisingly, experts say that outdoor activities can reap as many benefits as staying online can. Physical Benefits. Every outdoor activity entails some form of physical activity. ... Mental Exercise. ... Improved behavior. ... Personality Development. ... Better Social Skills. ... Increased Work Productivity. ... Increased Environmental Awareness.  #saturdayoutdoorfun  #fitnesschallenge  #fitnessgoals  #healthyactivelifestyle  #fitfamilies  #BActiveNutritionandfitnesscentre  #Askmehow  #coachswati 9867242513